1st Quarter Exam - Mapeh 8
1st Quarter Exam - Mapeh 8
1st Quarter Exam - Mapeh 8
Department of Education
Region VIII
Division of Samar
District of Sta. Rita II
DAMPIGAN NATIONAL HIGH SCHOOL
Bugho, Dampigan, Sta. Rita, Samar
School ID: 313725
Directions: Read and understand the statements/questions given on each item. Encircle the letter of the
correct answer.
MUSIC
1. What is the name of an orchestra that performs the ceremonial music of the royal courts and temples of Cambodia?
A. Angkor Wat B. Oneat C. Pinpeat D. Samphor
2. What is the traditional musical ensemble of Indonesia?
A. Gamelan B. Kertok C. Mahori D. Pinpeat
3. What do you call the heptatonic (7) tone scale with semi-tone?
A. Irama B. Kendang C. Pelog D. Slendro
4. What do you call the five equidistant tones in an octave?
A. Irama B. Kendang C. Pelog D. Slendro
5. This refers to a female soloist singer who sings with the Gamelan.
A. Pesidhen B. Kendang C. Gerong D. Slendro
6. Rasa Sayang is a Malay song. Rasa Sayang means _______________
A. The Cockatoo C. Floating Lantern
B. I’ve Got that Loving Feeling D. Bird
7. The following are the musical instruments used in the Pinpeat ensemble EXCEPT
A. Samphor B. Oneat C. Saung Guk D. Ching
8. Which of the following is the Myanmar’s traditional folk music ensemble?
A. Pinpeat B. Hsaing Waing C. Piphat D. Gamelan
9. What is the national instrument of Myanmar?
A. Pat waing B. Pattala C. Saung Guk D. Chauk Lon Pat
10. What is the most popular of imperial court music of Vietnam?
A. Nha Nhac B. Maha gita C. Pinpeat D. Nhac Viet nam
11. Which of the following does not belong to the major categories of the music of Vietnam?
A. Folk Music C. Imperial Court Music
B. Contemporary Music D. Religious and Ceremonial Music
ARTS
For item numbers 9-12, identify the principles of design shown/applied in each picture. Choose your answer inside the
box below. Write the letter of your answer on the space provided after the number.
PHYSICAL EDUCATION
1. What is referred to as the ability of your body systems to work together efficiently, to be healthy and to perform
activities of daily living?
A. Physical activity C. Muscular strength
B. Muscular Endurance D. Physical fitness
2. Which of the following components promote total health and prevent the beginning of diseases and problems
associated with physical activities?
A. body composition C. physical fitness components
B. health-related components D. skill-related components
3. Which of the following refers to the ability of the heart (cardio), and circulatory system (vascular) to supply oxygen
to muscles for an extended period of time?
A. Cardio-Vascular Endurance C. Muscular Strength
B. Muscular Endurance D. Physical Fitness
4. Which of the following exercises is the best for a mother that is 55 years old?
A. Hip-hop dance C. Walking/jogging
B. Soccer D. Drag racing
5. What is referred to as a future plan or desired results that a person or a group of people want to achieve in a
specific timeline?
A. Aim B. Goal C. Objective D. Wish
6. What is referred to as a process that involves a developed action plan that leads to achieving specific goals?
A. Desire Aiming C. Research Findings
B. Goal Setting D. Target Setting
7. Which of the following is the exercise for cardio-vascular endurance?
A. Push-up B. Planking C. Jogging D. Sit-and-reach
8. The following are benefits from Health-related fitness components EXCEPT one
A. Increases muscle tone and strength C. Improves blood pressure
B. Improves posture D. Increases susceptibility to injuries and illness
9. The following are Health-related fitness components EXCEPT
A. Body Composition C. Cardio-Vascular Endurance
B. Flexibility D. Agility
10. It is used to describe the percentage of fat, bone, water and muscle in human bodies.
A. Flexibility C. Muscular Endurance
B. Muscular Strength D. Body Composition
For item numbers 11-15, TRUE or FALSE. Write T if the statement is true and F if it is false. Write your answer on the
space provided before each number.
____11. To be physically fit, goals help us to attain our target.
____12. Setting goal is as easy as sleeping.
____13. Motivation is not important in attaining goals.
____14. Fitness is a condition in which an individual has enough energy to avoid fatigue and enjoy life.
____15. Planning is essential in goal setting.
HEALTH
1. What term defines a man or a woman based on biological characteristics?
A. Sex C. Sexuality
B. Gender D. Androgyny
2. Which of the following characteristics of human sexuality shows how you accept yourself?
A. Self-love C. Self-expression
B. Self-respect D. Self-confidence
3. Which of the following characteristics of human sexuality shows your regard for yourself as a worthwhile person?
A. Self-love C. Self-expression
B. Self-respect D. Self-confidence
4. What do you call the sets of activities that society considers as appropriate for men and women?
A. Gender Role C. Gender Identity
B. Gender Equality D. Gender Sensitivity
5. Men and women can participate in election and hold a managerial position' what is evident in this activity?
A. Gender Equality C. Gender Sensitivity
B. Gender Role D. Sexuality
6. What life skills that means making choices that are healthy and responsible?
A. Making good decision C. Practicing wellness
B. Refusal skill D. Setting goal
7. Which of the following life skills can be accomplished through information about good sexuality?
A. Setting goal C. Practicing wellness
B. Refusal skill D. Making good decision
8. Why is it important to have a good decision-making skill?
A. It will help you make decisions based on your needs and desire.
B. It helps you resist peer pressure.
C. It will help you evaluate your decisions.
D. All of the above
9. Which of the following factors affect your sexual attitudes and behaviors through the values at home?
A. Family C. Culture
B. Peers D. Media
10. The following are factors that affects your sexual attitudes and behaviors EXCEPT
A. Family C. Problem
B. Peers D. Media
11. Why is understanding human sexuality important in creating a healthy attitude towards family?
A. To know when your parents need your help to do household chores so that you can escape
B. To build a strong relationship with your parents and to understand their needs and wants
C. To know the weakness of your parents so that you can use it against them
D. Both A & C
12. Why is it important to understand human sexuality?
A. We will be all mature adults.
B. We have similar sexuality issues.
C. There is a specific age for developing one’s sexuality.
D. It will help us build a better relationship with ourselves and others.
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