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    Sadhana New

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    Suhas

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    Sadhana New

    Uploaded by

    Suhas
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    Sadhana New - Copy

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    Copyright:

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    2 views3,280 pages

    Sadhana New

    Uploaded by

    Suhas

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 3280

    II HARE KRISHNA I

    SADHANA CARD for VRINDAVAN VOICE 4th Year

    For the Pleasure of my Counselor, Authorities, Sri Guru, Srila Prab

    Name: Da

    MON TUE WED

    NIDRA - To bed (9:30 pm or before – 25 marks)


    09:45 pm or before – 20, 10:00 pm or before – 15 0 0 0
    10:15 pm or before – 10, 10:30 pm or before – 05
    After 10:30 pm– 0.

    NIDRA – Wake up (3:45 am or before – 25 marks)


    3:50 am or before – 20, 4:00 am or before – 15
    0 0 0
    4:10 am or before – 10, 4:20 am or before – 05
    4:30 am or before – 0

    NIDRA – Day Sleep (30 min or less – 25 marks)


    45 min or less – 20 marks 0 0 0
    For every minute beyond 45 min reduce 1 mark/min from 20

    JAPA
    Committed rounds are completed before:
    6:45 a.m. 25 marks
    9:00 a.m. 20 marks
    0 0 0
    1:30 p.m. 15 marks
    4:00 p.m. 10 marks
    6:00 p.m. 05 marks
    9:00 p.m. 00 marks

    SRAVAN
    PATHAN per Week
    0 0 0
    Prescribed SP books – 5.5 hrs. - 110 marks (20 marks per hour)

    Prescribed Lecture with Notes - 60 min - 25 marks 0


    SP Lecture with Notes - 30 min - 15 marks 0
    SM Lecture with Notes - 60 min - 25marks
    PATHAN, SHRAVAN %
    ATTENDANCE & COLLEGE STUDIES (CS)
    Morning Program Reporting (5 marks, if present on time)
    0 0 0
    reduce 2 marks for every late, 0 for absent
    Mangal Aarti & Class (5 marks, if present on time)
    0 0 0
    reduce 2 marks for every late, 0 for absent
    Completing Study Target (14 hours per week)–35 marks
    0 0 0
    5 marks per hour, (For every one hour less, reduce 3 marks)
    Filling Sadhana Card – 70 marks
    0 0 0
    (10 marks for each day)

    ATTENDANCE & COLLEGE STUDIES %


    BODY SCORE =(to bed % + Wake up %+ Day sleep % ) / 3

    SOUL SCORE =(Japa %+Pathan,Sravana%+Attendance, CS%) /3

    AVERAGE SCORE
    II HARE KRISHNA II
    r VRINDAVAN VOICE 4th Year Residents

    Authorities, Sri Guru, Srila Prabhupad, Sri Gauranga & Sri Sri Radha Govind

    Dates:

    THU FRI SAT SUN TOTAL % or Marks

    0 0 0 0 0

    0 0 0 0 0

    0 0 0 0 0

    0 0 0 0 0

    0 0
    0 0
    0 0
    0

    0 0 0 0 0

    0 0 0 0 0
    0 0 0 0 0

    0 0 0 0 0

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