InnerVerse: A mental health awareness movement

An Engineering Project in Community Service

Phase – II Final Report

Submitted by

1. Krishna Garg- 21BCE11040

2. Kalpana Tolwani- 21BSA10038
3. Yakshi Mangal- 21BAI10219
4. Arushi Goel- 21BAI10050
5. Abhijeet Singh- 21BCE10593
6. Shubh Kathal- 21BCE11095
7. Abhinav Karn- 21BCE11127
8. Kajal Singh- 21BAC10039
9. Sachin- 21BAC10036
10. Shubham- 21BCE10240
in partial fulfillment of the requirements for the degree of

Bachelor of Engineering and Technology

VIT Bhopal University

Bhopal
Madhya Pradesh

March, 2024

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 Bonafide Certificate

Certified that this project report titled “InnerVerse: A mental health

awareness movement” is the bonafide work of “21BCE11040 Krishna
Garg, 21BSA10038 Kalpana Tolwani, 21BAI10219 Yakshi Mangal,
21BAI10050 Arushi Goel, 21BCE10593 Abhijeet Singh, 21BCE11095
Shubh Kathal, 21BCE11127 Abhinav Karn, 21BAC10039 Kajal
Singh, 21BAC10036 Sachin, 21BCE10240 Shubham” who carried out
the project work under my supervision.

This project report (Phase II) is submitted for the Project Viva-Voce
examination held on 9th May 2024.

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 Declaration of Originality

We, hereby declare that this report entitled InnerVerse: A mental health
awareness movement represents our original work carried out for the
EPICS project as a student of VIT Bhopal University and, to the best of our
knowledge, it contains no material previously published or written by
another person, nor any material presented for the award of any other
degree or diploma of VIT Bhopal University or any other institution. Works
of other authors cited in this report have been duly acknowledged under the
section ''References''.

Date Reg no & name

9th May 2024 Abhijeet Singh (21BCE10593)

Krishna Gaeg (21BCE11040)

Shubham (21BCE10240)

Arushi Goel (21BAI10050)

Yakshi Mangal (21BAI10219)

Kalpana Tolwani (21BSA10038)

Sachin (21BAC10036)

Kajal Singh (21BAC10039)

Shubh Kathal (21BCE11095)

Abhinav Karn (21BCE11127)

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 Acknowledgement

This work has benefited in various ways from several people. Whilst it
would be simple to name them all, it would not be easy to thank them
enough.

We would like to express our gratitude to everyone who supported us

throughout the course of this project. Special thanks go to our project
supervisor, Gunjan Ansari, whose guidance was invaluable in shaping the
research and providing critical insights that significantly enriched our work.

We are also grateful to our reviewers for their helpful critiques and
suggestions.

Lastly, we thank our families and friends for their patience, encouragement,
and understanding during the intense period of this research project.

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 Abstract

In the present work, we have developed a web-based platform to enhance

mental health awareness and provide accessible mental health resources.
Addressing the gap in comprehensive, easily accessible mental health
education and support, our platform integrates expert-reviewed content,
interactive tools, and community engagement features to facilitate user
education and self-help. Using a mixed-methods approach, we assessed
platform efficacy in improving knowledge and attitudes toward mental
health among users. The platform has also demonstrated potential in
offering scalable mental health interventions. We discuss the implications
of these findings for mental health advocacy and education, alongside
future possibilities for incorporating advanced personalization technologies
using machine learning. This research contributes to the ongoing dialogue
on digital health solutions and underscores the importance of innovative
approaches in public health education.

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 Index

Sl. No. Topic Page No.

1. Introduction 7
1.1 Motivation 7
1.2 Objective 8
2. Existing Work/Literature Review 9
2.1 Introduction 9
2.2 Prominent Websites and Platforms 9
2.3 Research Papers 11
2.4 Trends and Emerging technologies 15
3. Topic of work 16
3.1 System design/architecture 16
3.2 Working Principle 21
3.3 Results and Discussion 22
3.4 Individual contribution by members 25
4. Conclusion 30
4.1 Future Scope 31
5. References 32

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1. INTRODUCTION

Our emotional and psychological well-being, or mental health, is essential for managing life's
challenges and succeeding in our careers and interpersonal relationships. Even though anxiety and
depression are prevalent mental health illnesses, mental health awareness programs work to
reduce stigma, support early intervention, and motivate getting treatment. Research indicates that
these efforts can be successful, and with greater awareness, we may close the treatment gap and
make the world a more accepting place for everyone.
The goal of early research was to comprehend the nature and causes of mental illness. Emil
Kraepelin, for example, distinguished between bipolar illness and schizophrenia in the 19th
century, opening the door to more precise diagnosis [Kraepelin and Bleuler's Distinction].
Research such as the well-known 1973 Rosenhan experiment brought attention to the problem of
incorrect diagnoses and stigma in mental health facilities. This prompted a thorough reassessment
of the diagnostic procedures.
InnerVerse, a caring community committed to promoting empathy, encouragement, and
self-determination on your path to mental health. Recognizing mental health as a critical
component of total well-being, InnerVerse provides tools and knowledge to help negotiate the
intricacies of emotional and mental health. With the prevalence of behavioral and mental health
issues rising worldwide, our platform is a reliable resource for anybody looking for support for
themselves or a loved one. We cover a wide range of mental health topics with a variety of
articles, professional views, and useful suggestions. Our mission is to provide people with the
information and resources needed for resilience, self-discovery, and healing, from comprehending
common diseases to investigating self-care techniques.

1.1 Motivation
Break down societal stigmas: Having an open conversation about mental health might help lessen
the taboo attached to mental health problems. Information to refute myths and preconceptions can
be found on a website or app. The statement that “mental illness is like any other medical illness”
implies that mental illness has a biological basis just like other medical illnesses and should be
treated in the public’s eye in a similar manner. [2]

Spread proper information: A lot of people don't know enough about mental health. Your platform
can function as a dependable information source by providing the audience with tools, articles,
and resources for education. Resources and services for mental and behavioral disorders are
disproportionately low compared to burden caused by these disorders the world over.[1]

Encourage seeking help: A mental health website can highlight the value of getting help as soon as
possible and from a professional. Prompt assistance can stop problems from getting worse.

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Providing an all in one platform for mental health awareness: We aim to provide a platform which
would be the go to for all the problems related to mental health issues/awareness.

1.2 Objective

The objective is to create a comprehensive online application for Mental Health Awareness with
the intention of creating a helpful online community. To increase public awareness of mental
health issues, this platform will offer a multitude of instructional materials, articles, and
professional insights. The application aims to destigmatize mental health, foster open discussions,
and encourage self-care practices through its interactive features and user-friendly interfaces. To
improve their emotional well-being, users will have access to coping techniques, self-assessment
tests, and customized tools. In order to foster empathy and understanding, the website will also
include testimonials and true stories. The app will also make it easier to connect with mental
health specialists who can provide advice and support.

Specifically, our platform's key objectives are to provide comprehensive educational resources
serving as a central hub for reliable information on various mental health topics like common
conditions, symptoms, treatments, and coping strategies, thereby increasing mental health literacy
and empowering individuals. Additionally, we aim to promote stigmatization and open discussions
by challenging stigma, creating safe spaces for honest conversations, fostering a sense of
community through user forums, support groups, and shared personal stories. Facilitating access
to professional support is another crucial goal, achieved by providing a directory of licensed
therapists, counselors, and psychologists, enabling users to connect with suitable providers based
on their needs, and offering secure video or chat-based consultation services.

Moreover, our platform will emphasize the significance of self-care and coping strategies,
equipping users with evidence-based tools like mindfulness exercises, stress management
resources, mood trackers, and personalized recommendations to empower proactive mental health
management and emotional resilience. We recognize the diverse cultural backgrounds of our
users, so fostering inclusivity and cultural sensitivity through multilingual support, incorporating
cultural perspectives, and collaborating with diverse professionals and organizations is imperative.
Ensuring privacy, security, and ethical practices is paramount, involving robust data protection,
adhering to privacy regulations (e.g., GDPR, HIPAA), and establishing clear ethical guidelines for
responsible handling of sensitive mental health data to build trust and create a safe environment.

Lastly, our platform is committed to continuous improvement and evolution, actively seeking user
feedback, collaborating with experts, staying updated with research and best practices to refine
offerings, introduce new features and resources, and remain relevant in addressing the
ever-changing mental health needs of our users. By achieving these objectives, our Mental Health
Awareness platform strives to become a trusted, comprehensive resource, empowering individuals
to prioritize mental well-being, seek support, and contribute to a society that embraces mental
health as essential for overall well-being.

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2. Existing Work / Literature Review

2.1 Introduction
A growing public awareness of the crucial role mental health plays in general well-being has led
to the emergence of the confluence of technology and mental health care as an important field of
study in recent years. The emergence of digital solutions, which vary from interactive applications
providing therapy and support to informational websites and forums, signifies a paradigm change
in the way mental health services are provided and obtained. The goal of this section on "Existing
Work" is to guide readers through the vast field of web-based mental health therapies, analyzing
their development, successes, and potential areas for improvement.

In light of this, we begin our assessment by tracing the evolution of web-based mental health
services from their inception to their present diverse forms. We look at the variety of platforms
that are out there—consultation services, peer support groups, instructional materials, and
therapeutic tools—and show how each one adds to the overall online ecosystem for mental health.
Our analysis revolves around the user engagement tactics that these platforms deploy, as these
strategies play a crucial role in defining the platforms' impact and success.

2.2 Prominent Websites and Platforms

Prominent websites and platforms have played a pivotal role in disseminating information and
fostering community support for mental health. Notable examples include
https://www.mentalhealth.org.uk/ and https://www.helpguide.org/. These platforms have
demonstrated the potential of online spaces to connect individuals, provide resources, and combat
stigma.

National Alliance on Mental Illness (NAMI): [NAMI national alliance on mental illness ON
nami.org] - A prominent U.S. organization offering support, education, and advocacy for
individuals and families affected by mental illness. NAMI's website serves as a comprehensive
resource, providing information on various mental health conditions, treatment options, and
support services. It also features a directory of NAMI affiliates and support groups across the
country, enabling individuals to connect with local resources and communities.

The Jed Foundation: [Jed Foundation jedfoundation.org] - Targets mental health awareness and
suicide prevention among teens and young adults. The Jed Foundation's website offers a range of
resources specifically tailored to the unique mental health challenges faced by young people,
including stress management tools, information on emotional well-being, and guidance for parents
and educators. Additionally, the foundation collaborates with colleges and universities to
implement comprehensive mental health programs and promote a culture of support on campuses.

BetterHelp: Another leading online counseling service, BetterHelp connects users with
professional counselors and therapists via messaging, live chat, phone, and video sessions. By
providing convenient and accessible virtual therapy options, BetterHelp aims to remove barriers to
mental health care and make professional support more widely available. The platform also offers
a range of self-help resources and educational materials to supplement the counseling services.

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Talkspace: A website that provides text, audio, and video counseling sessions with certified
therapists. Talkspace has played a significant role in improving the convenience and accessibility
of mental health services. By offering flexible communication options, individuals can connect
with therapists from the comfort of their own homes or on-the-go, making it easier to incorporate
mental health support into their daily lives.

7Cups: offers free, private, anonymous talks with qualified volunteer listeners. In addition, 7 Cups
provides paid sessions with qualified therapists, combining the features of a professional treatment
platform with peer support. This dual approach caters to individuals seeking both informal
emotional support and structured therapeutic interventions, providing a range of mental health
resources under one platform.

Headspace: Originally emphasizing mindfulness and meditation, Headspace has grown to offer
movement activities, sleep aids, and other services that support mental health in general. The
platform's user-friendly interface and guided audio sessions make mindfulness practices more
accessible and approachable, helping individuals cultivate greater emotional awareness and
stress-reduction techniques.

Woebot: an AI-driven chatbot that instructs users in Cognitive Behavioral Therapy (CBT)
methods. Woebot is an example of the application of artificial intelligence to psychological
support. By providing interactive CBT-based lessons and exercises, Woebot aims to help users
develop healthier thought patterns and coping strategies, demonstrating the potential of technology
in delivering personalized mental health interventions.

PsychCentral: aims to educate the public and lessen stigma by offering a plethora of articles,
tools, and forums on mental health-related topics. It was once a stand-alone project, but it is now a
component of Healthline, a comprehensive health information platform. PsychCentral's integration
with a larger health platform underscores the growing recognition of the interconnectedness
between mental and physical well-being, providing a more holistic approach to addressing overall
health and wellness.

Crisis Text Line: Text HOME to 741741 in the US to connect with a crisis counselor. Crisis Text
Line is a valuable resource for individuals experiencing immediate mental health crises or
emergencies. By providing accessible and discreet text-based support, it offers a lifeline for those
in need of urgent assistance, demonstrating the potential of technology in facilitating timely
interventions and preventing escalation of mental health crises.

MentalHealth.gov: Launched by the U.S. Department of Health and Human Services,

MentalHealth.gov serves as a comprehensive federal resource for mental health information and
services. The website provides educational materials, treatment facility locators, and resources for
specific populations, such as veterans, youth, and older adults.

MindWise Innovations: MindWise Innovations is a nonprofit organization dedicated to

developing and promoting digital mental health solutions. Their website offers a range of
evidence-based mobile apps and online programs designed to support individuals in managing
conditions like anxiety, depression, and substance abuse.

MoodGYM: Developed by researchers at the Australian National University, MoodGYM is an

online self-help program based on cognitive-behavioral therapy principles. It aims to teach users

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strategies for preventing and coping with depression and anxiety through interactive modules and
exercises.

Togetherall: Formerly known as Big White Wall, Togetherall is an online peer support
community for individuals struggling with mental health challenges. It provides a safe and
anonymous space for members to share experiences, access self-help resources, and receive
support from trained professionals.

Shine: Shine is a comprehensive mental health app that combines self-care tools, mindfulness
exercises, and access to licensed therapists. It offers a personalized approach to mental well-being,
with features like daily mood tracking, goal-setting, and tailored content recommendations.

Sanvello: Acquired by UnitedHealth Group, Sanvello is a self-care app that provides on-demand
help for stress, anxiety, and depression. It offers a range of tools, including guided meditations,
cognitive-behavioral therapy (CBT) exercises, and community support forums.

MindShift CBT: Developed by Anxiety Canada, MindShift CBT is a mobile app designed to help
individuals manage anxiety and panic attacks. It provides CBT-based tools, such as thought
journals, relaxation strategies, and coping resources.

Calm: Calm is a popular meditation and sleep app that offers guided meditations, sleep stories,
and relaxing music. While not solely focused on mental health, Calm's content and tools can be
beneficial for individuals seeking stress reduction and improved emotional well-being.

These prominent websites and platforms demonstrate the diverse range of services and resources
available in the digital mental health landscape. From informational hubs and community support
networks to virtual therapy options and crisis intervention tools, these platforms are paving the
way for more accessible, convenient, and innovative approaches to mental health care delivery.

2.3 Research Papers

There has been a significant body of research exploring the efficacy, challenges, and best practices
related to web-based mental health interventions. This section highlights some relevant studies
and research papers that shed light on various aspects of this field.

Shim, Y.R., Eaker, R. and Park, J., 2022. Mental health education, awareness and stigma
regarding mental illness among college students. J Ment Heal Clin Psychol, 6, pp.6-15: This
study explores the impact of mental health awareness campaigns on college students. It finds that
participation in such campaigns can significantly reduce stigma and encourage students to seek
help for mental health concerns.

Uddin, M.N., Bhar, S. and Islam, F.M.A., 2019. An assessment of awareness of mental health
conditions and its association with socio-demographic characteristics: a cross-sectional study
in a rural district in Bangladesh. BMC health services research, 19, pp.1-11: This study
highlights the gap in mental health awareness, particularly in rural areas. It finds that knowledge
about specific mental health conditions remains limited despite a general awareness of mental
health issues.

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Srivastava, K., Chatterjee, K. and Bhat, P.S., 2016. Mental health awareness: The Indian
scenario. Industrial psychiatry journal, 25(2), p.131: This research explores the link between
mental health literacy and stigma in India. It reveals that low mental health literacy is associated
with increased stigma and reluctance to seek help for mental health problems.

Siddique, M.A.B., Ovi, M.R., Ahammed, T., Chowdhury, M.A.B. and Uddin, M.J., 2022.
Mental health knowledge and awareness among university students in Bangladesh. Heliyon,
8(10): This study investigates the level of mental health knowledge among university students. It
finds that while students may be aware of mental health issues in general, they often lack
knowledge about specific conditions and available resources.

Shah, B., Parhee, R., Kumar, N., Khanna, T., Singh, R. and Kumar, N., 2005. Mental health
research in India (technical monograph on ICMR mental health studies). New Delhi:
Division of Noncommunicable Diseases, Indian Council of Medical Research: This research
paper, published by the Indian Council of Medical Research (ICMR), focuses on mental health
research in India. It explores the importance of mental health research in the country, considering
the high burden of mental illness and the need for effective interventions. It also discusses the
findings of past ICMR-funded mental health studies.

Nishi, A. and Christakis, N.A., The role of status invisibility in mental health and happiness:
Explores how the ability to hide one's social status might influence mental well-being and
happiness. The research examines how social comparison and awareness of social status can affect
mental health and happiness,

Escobar, J.I. and Vega, W.A., 2000. Mental health and immigration's AAAs: where are we
and where do we go from here?. The Journal of Nervous and Mental Disease, 188(11),
pp.736-740: The research paper by Escobar and Vega (2000) investigates the relationship between
acculturation and mental health among immigrants. The title "Mental health and immigration's
AAAs: Where are we and where do we go from here?" refers to the concept of acculturation
(AAA stands for Adaptation, Acquisition, and Adjustment) and suggests the paper reviews
existing research on this topic. It questions current understanding and proposes future directions
for studying how an immigrant's adoption of the host culture relates to their mental health.

Vega, W.A. and Rumbaut, R.G., 1991. Ethnic minorities and mental health. Annual review of
Sociology, 17(1), pp.351-383: Vega and Rumbaut's 1991 paper in the Annual Review of
Sociology examines the mental health of ethnic minorities from a sociological perspective. It
argues that studying this topic is crucial for sociology because it touches on core sociological
concepts like social structures and individual experiences. The research reviews existing studies
on mental health in different ethnic minority groups (Black, Hispanic, Asian, and American
Indian) and highlights limitations in how mental health is measured for these populations. It also
explores the stress and coping mechanisms of minorities and concludes by recommending areas
for future research.

Kawachi, I. and Berkman, L.F., 2001. Social ties and mental health. Journal of Urban health,
78, pp.458-467: Kawachi and Berkman's 2001 paper in the Journal of Urban Health focuses on
the connection between social ties and mental health. They acknowledge the general
understanding that social connections benefit mental well-being. The paper delves into the "how"
by reviewing research on social ties and mental health outcomes like stress, happiness, and
depression. It explores two main models that explain these connections: the idea that social ties
directly benefit mental health and the concept that social ties act as a buffer against stress.

12
Salzer MS, Brusilovskiy E. Advancing recovery science: reliability and validity properties of
the Recovery Assessment Scale. Psychiatr Serv 2014 Apr 1;65(4):442-453: The research paper
by Salzer and Brusilovskiy examines the Recovery Assessment Scale (RAS), a tool used to
measure recovery in mental health. They review studies on the RAS's reliability and validity,
which are important aspects of any assessment tool. The findings suggest the RAS is a strong
measure with good internal consistency, test-retest reliability, and captures meaningful changes
over time. Overall, the research supports the use of the RAS in recovery-oriented research and
practice.

Willer B, Ottenbacher KJ, Coad ML. The community integration questionnaire. A

comparative examination. Am J Phys Med Rehabil 1994 Apr;73(2):103-111: The research
paper by Willer, Ottenbacher, and Coad (1994) examines a tool called the Community Integration
Questionnaire (CIQ). The CIQ is a 15-question survey designed to assess how well people with
disabilities are integrated into their communities. The researchers look at how reliable and valid
the CIQ is by giving it to people with and without traumatic brain injuries (TBI). Their findings
suggest the CIQ is a good measure because it produces consistent results (reliable) and detects
clear differences between those with and without TBI (valid).

Löwe B, Unützer J, Callahan CM, Perkins AJ, Kroenke K. Monitoring depression treatment
outcomes with the patient health questionnaire-9. Med Care 2004 Dec;42(12):1194-1201: The
research paper by Löwe et al. (2004) investigates the Patient Health Questionnaire-9 (PHQ-9) as a
tool for monitoring how well depression treatment is working. They examine data from a study of
older adults being treated for depression. The findings suggest the PHQ-9 is a good choice for this
purpose because it effectively detects changes in depression symptoms over time. The PHQ-9 is
brief and reliable, making it a practical tool for healthcare professionals to use in tracking
treatment progress.

Stålnacke B. Post-traumatic stress, depression, and community integration a long time after
whiplash injury. Ment Illn 2010 Jan 25;2(1):e4: The research paper "Post-traumatic stress,
depression, and community integration a long time after whiplash injury" by Stålnacke
investigates the long-term effects of whiplash injury on mental health and social participation. The
study suggests that even years after a whiplash injury, some people may experience post-traumatic
stress disorder (PTSD) and depression. These mental health conditions can then limit a person's
ability to reintegrate into their community and participate in social activities.

Gilbody S, Littlewood E, Hewitt C, Brierley G, Tharmanathan P, Araya R, et al.

Computerized cognitive behavior therapy (cCBT) as treatment for depression in primary
care (REEACT trial): large scale pragmatic randomized controlled trial. Br Med J
2015;351:h5627: Gilbody et al. (2005) investigated whether computer-delivered cognitive
behavioral therapy (cCBT) could be a treatment for depression in primary care settings. Their
findings suggest cCBT is as effective as usual care with some additional support, potentially
offering an alternative for patients where access to traditional therapists might be limited.

Griffiths KM, Calear AL, Banfield M. Systematic review on Internet Support Groups (ISGs)
and depression (1): do ISGs reduce depressive symptoms? J Med Internet Res 2009 Sep
30;11(3):e40: This research paper investigates the effectiveness of online support groups (ISGs)
for reducing depression symptoms. The authors reviewed existing studies and found that while
some studies showed positive results, there is a lack of high-quality research with strong
methodology. They found that studies with weaker designs were more likely to report positive

13
outcomes. The paper concludes that more well-designed studies are needed to definitively
determine if ISGs can effectively reduce depression symptoms.

Eysenbach G, Powell J, Englesakis M, Rizo C, Stern A. Health related virtual communities

and electronic support groups: systematic review of the effects of online peer to peer
interactions. Br Med J 2004 May 15;328(7449):1166: This research paper by Eysenbach et al.
(2004) examines the impact of online health communities and peer-to-peer support groups on
health and social outcomes. The authors conducted a systematic review, analyzing studies that
looked at computer-based interactions among people with similar health conditions. Their analysis
found a lack of strong evidence to support the effectiveness of these online groups on health
outcomes. Notably, most studies included additional interventions beyond just online interaction,
making it difficult to isolate the effect of peer-to-peer support. The paper highlights the need for
further research to understand how online communities can be most effective in delivering social
support and improving health outcomes.

Takahashi Y, Uchida C, Miyaki K, Sakai M, Shimbo T, Nakayama T. Potential benefits and

harms of a peer support social network service on the internet for people with depressive
tendencies: qualitative content analysis and social network analysis. J Med Internet Res
2009 Jul 23;11(3):e29: This research by Takahashi et al. (2009) explores the potential upsides and
downsides of online social networks (SNS) for people experiencing depressive tendencies. They
use a mixed methods approach, analyzing both user experiences (surveys) and network structures
within the SNS. Their goal is to understand how people with depression use SNS, what benefits
and drawbacks they encounter, and how the social connections formed within the network
function.

Anguera JA, Jordan JT, Castaneda D, Gazzaley A, Areán PA. Conducting a fully mobile and
randomized clinical trial for depression: access, engagement and expense. BMJ Innov 2016
Jan;2(1):14-21: The research paper "Conducting a fully mobile and randomized clinical trial for
depression: access, engagement and expense" by Anguera et al. (2016) investigates the feasibility
of using smartphones to deliver a depression treatment program. They conducted a randomized
controlled trial where participants with depression used mobile apps for treatment and completed
assessments on their phones. The study aimed to see if this approach could improve access to
treatment, keep participants engaged, and be cost-effective.

Strand M, Gammon D, Ruland CM. Transitions from biomedical to recovery-oriented

practices in mental health: a scoping review to explore the role of Internet-based
interventions. BMC Health Serv Res 2017 Dec 7;17(1):257: This paper by Strand et al. (2017)
explores how internet-based interventions can be used to shift mental health care from traditional
biomedical approaches to recovery-oriented practices. The authors conducted a scoping review,
analyzing existing research on internet interventions designed to support recovery from mental
health conditions. They found that while some internet interventions existed that aligned with
recovery principles, there was a lack of strong research on their effectiveness. The paper
highlights the potential of internet-based tools to promote recovery in mental health and calls for
further research to develop and evaluate these interventions.

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2.4 Trends and Emerging Technologies
The field of web-based mental health interventions is constantly evolving, with new trends and
technologies shaping the future of this domain. This section explores some of the emerging trends
and technologies that are likely to play a significant role in the development of future digital
mental health solutions.

- Artificial Intelligence and Machine Learning: Artificial Intelligence (AI) and Machine
Learning (ML) are increasingly being integrated into mental health platforms to enhance
personalization, improve diagnosis, and provide more tailored interventions. AI-powered
chatbots and virtual assistants can offer immediate support and guidance, while machine
learning algorithms can analyze user data to identify patterns and predict potential mental
health risks.
- Virtual Reality and Augmented Reality: Virtual Reality (VR) and Augmented Reality
(AR) technologies are being explored as innovative tools for exposure therapy, stress
management, and immersive therapeutic experiences. VR environments can simulate
real-life scenarios, allowing individuals to practice coping strategies in a controlled setting,
while AR can enhance traditional therapy sessions with interactive visual aids and
gamification elements.
- Wearable Devices and Biosensors: Wearable devices and biosensors are increasingly
being used to monitor and track various physiological signals, such as heart rate, sleep
patterns, and physical activity levels, which can provide valuable insights into an
individual's mental health state. This data can be integrated with mental health platforms to
provide personalized recommendations and interventions based on real-time biometric
data.
- Telemental Health and Remote Therapy: The COVID-19 pandemic has accelerated the
adoption of telemental health services, enabling individuals to access mental health support
remotely through video conferencing, online therapy sessions, and mobile applications.
This trend is expected to continue, as remote therapy offers increased accessibility,
convenience, and potential cost savings for both providers and patients.
- Gamification and Immersive Experiences: Gamification techniques and immersive
experiences are being incorporated into mental health platforms to increase user
engagement, motivation, and adherence to treatment plans. By leveraging game design
principles and interactive elements, these platforms aim to make the therapeutic process
more engaging and enjoyable, potentially leading to better outcomes.
- Data Privacy and Security: As mental health platforms handle sensitive personal data,
data privacy and security are becoming increasingly crucial. Emerging technologies such
as blockchain, differential privacy, and advanced encryption techniques are being explored
to ensure the secure and privacy-preserving storage and transmission of mental health data.
- Integration with Electronic Health Records (EHRs): The integration of mental health
platforms with Electronic Health Records (EHRs) is gaining momentum, enabling
seamless data sharing and collaboration between mental health professionals and other
healthcare providers. This integration can facilitate a more holistic approach to patient
care, improve care coordination, and provide a comprehensive view of an individual's
overall health.

These trends and emerging technologies highlight the rapid evolution of the field of web-based
mental health interventions. As technology continues to advance, it is expected that these

15
innovations will play a significant role in shaping the future of mental health care, offering more
personalized, accessible, and effective solutions for individuals seeking support.

3. Topic of the work

3.1 System Design / Architecture

Our system architecture follows a modern, scalable, and secure approach, leveraging the MERN
(MongoDB, Express.js, React, Node.js) stack and integrating with external APIs through Rapid
API. The architecture is designed to provide a seamless user experience while ensuring efficient
data management, robust security measures, and the ability to scale as the platform grows.
Frontend Architecture:
- User Interface Layer: The frontend is built using React, a popular JavaScript library for
building user interfaces. React's component-based architecture allows for the creation of
reusable and modular UI components, enabling efficient development and maintenance.
- Routing and Navigation: React Router is utilized for handling client-side routing and
navigation within the application, ensuring a smooth and responsive user experience.
- State Management: For managing application state, a state management library like
Redux or React Context API is employed. This ensures a predictable state flow and
facilitates easy handling of complex application logic.
- Styling and Responsiveness: CSS3 and modern CSS frameworks (e.g., Bootstrap,
Material-UI) are used for styling and ensuring responsiveness across various devices and
screen sizes.
- Templating: Embedded JavaScript (EJS) templates are utilized for rendering dynamic
content on the server-side, which is then hydrated on the client-side by React.
- User Interactivity: Vanilla JavaScript and JavaScript libraries (e.g., D3.js, Chart.js) are
employed to enhance user interactivity and provide features such as data visualization,
interactive charts, and animations.
Backend Architecture:
- Server Framework: Express.js is used as the web application framework for Node.js,
providing a robust set of features for building web applications and APIs.
- Routing and Middleware: Express.js handles routing and middleware functions,
facilitating the organization and management of HTTP requests and responses.
- Authentication and Authorization: Passport.js is integrated for user authentication and
authorization, supporting various authentication strategies (e.g., local, OAuth, JWT) and
providing secure access control mechanisms.
- API Development: Express.js is used to build RESTful APIs, enabling seamless
communication between the frontend and backend components, as well as integration with
external services through Rapid API.
- Database Integration: MongoDB Atlas, a cloud-based NoSQL database service, is
utilized for efficient data storage and retrieval. The Mongoose library is employed for
interacting with the MongoDB database from the Node.js environment.

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 - External API Integration: Rapid API is integrated to access and consume external APIs,
expanding the platform's functionality and service offerings. This integration enables the
platform to leverage external mental health resources, data feeds, and other relevant
services.
MERN Stack Synergy:
- Full-Stack JavaScript: The MERN stack utilizes JavaScript across the entire technology
stack, providing a consistent and unified development experience.
- Data Flow: The architecture facilitates seamless data flow between the frontend (React),
backend (Node.js and Express.js), and database (MongoDB Atlas), enabling efficient
communication and data exchange.
- Scalability and Performance: The MERN stack is designed to be highly scalable and
performant, leveraging the non-blocking, event-driven nature of Node.js and the flexibility
of MongoDB's schema-less document model.
- Developer Productivity: By utilizing a consistent language (JavaScript) across the stack,
developers can leverage their existing skills and knowledge, reducing the learning curve
and increasing productivity.
Security and Authentication:
- User Authentication: Passport.js is employed for user authentication, supporting various
strategies like local authentication (username/password), OAuth, and JSON Web Tokens
(JWT).
- Authorization and Access Control: Role-based access control (RBAC) mechanisms are
implemented to manage user permissions and restrict access to sensitive data and
functionality based on user roles and privileges.
- Data Encryption: Sensitive data, such as user credentials and personal information, is
encrypted both at rest (in the database) and in transit (during communication) using
industry-standard encryption algorithms and protocols (e.g., HTTPS, TLS).
- Security Monitoring and Auditing: Mechanisms for security monitoring, logging, and
auditing are implemented to detect and respond to potential security threats or breaches.
Caching and Performance Optimization:
- Caching Layer: A caching layer is implemented to improve the overall performance of
the application by caching frequently accessed data, reducing the load on the database and
external APIs.
- Content Delivery Network (CDN): A CDN is utilized for serving static assets (e.g.,
images, CSS, JavaScript files) from geographically distributed servers, improving page
load times and reducing latency for users around the globe.
- Code Optimization and Minification: Techniques such as code optimization,
minification, and tree-shaking are employed to reduce the size of the delivered assets,
improving load times and overall performance.
Overall System Focus:
Emphasizes scalability, security, and performance. Ensures a smooth user experience while
handling data and interactions efficiently. This architecture optimally utilizes these technologies to
create a robust web application, focusing on a blend of frontend and backend components,
ensuring security, scalability, and performance while providing a cohesive user experience.

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 Fig 1. Client-Server Sequence Diagram
In Fig 1, the sequence diagram provides an overview of the process by which a dynamic webpage
loads. Consider a user who uses their web browser to request a particular webpage. This starts a
dialogue between the web server and the browser. The web server detects that the request is for a
dynamic page upon receipt, which means that further processing is needed to put the final content
together.
The web server contacts a database server in an intermediary role to construct this dynamic
content. It probably sends a particular query to get the required data, like a SQL statement. After
that, the database server gets busy processing the request and obtaining the necessary data. This
data is returned to the web server as a result set after it has been retrieved.
Now that it has the data, the web server can put together the entire webpage. In this procedure, any
static content—such as pre-written HTML elements—must be combined with the dynamic content
that has been pulled from the database. Ultimately, the user's browser receives the complete
webpage from the web server with pride. The web browser is responsible for the final step. After
receiving the web server's answer, it assumes the lead and displays the entire webpage for the user
to see. The core of how dynamic web pages are created is the interaction between the browser,
web server, and database server. This gives users a more data-driven and interactive experience
than static web pages, which are given exactly as stored.

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 Fig 2. Feedback System
In Fig 2, the feedback system domain is covered in detail in this UML diagram, particularly the
way in which a user communicates with the system to offer input. Consider a user who wants to
provide feedback, maybe by clicking on a button. The procedure is started with this click. A
feedback form is displayed by the system as a means of acknowledging the user's request. With
options like a happy face for positive input or a sad face for negative feedback, this form is meant
to be easy to use and understand. The user chooses the right icon based on their level of
experience. There may be a further step for unfavorable comments. The user may be able to
elaborate on their issues using a space provided by the system. This makes it possible to provide
more detailed feedback and improves the system's comprehension of the user's experience. The
user chooses (smiley or sad face) and provides any further information (for negative input), at
which point the system takes charge. It compiles the feedback message by merging any text
entered with the user's selection. After then, this message is delivered to the feedback server,
where it's probably processed and kept for later review. The user is finally reassured by the system
when it informs them that their feedback has been successfully sent. Following this confirmation,
the system considers sending the feedback to be finished and discards the feedback message
object. Essentially, this flowchart illustrates an easy-to-use feedback mechanism that solicits user
input and the system's effective means of gathering and forwarding that feedback for additional
action.

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 Fig 3. Use Case Diagram
The illustration is a use case diagram for our website's consultation section. It shows the two
primary characters: the clinician giving therapy and the person seeking therapy. The platform's
functions that enable their interaction are displayed in the diagram.
Consider a new user who needs counseling. They can create a personalized area for their therapy
experience by creating an account on the platform. Current users only need to provide their login
information to log in. Users can peruse therapist profiles after registering. They might be able to
locate a good fit by using this search option to filter therapists according to their credentials or
specialization.
Users can check the therapist's profile to learn more after identifying a potentially helpful
therapist. This profile probably contains information about the training, experience, and
therapeutic style of the therapist. Users who are comfortable with their decision can begin the
process of scheduling a treatment appointment. This could entail deciding on a time and date that
accommodates the therapist's schedule as well as the user's. Users usually have to confirm a
scheduled session in order to make the appointment official.

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Therapists are also catered to by the platform. Therapists can maintain the accuracy of their
information by updating their profiles, giving users access to the most recent information.
Therapists can efficiently manage their schedules by viewing their forthcoming appointments.
The most significant feature is that therapists have control over their availability by being able to
approve or reject users' requests for appointments. This use case diagram essentially shows an
online treatment platform that facilitates communication between clients in need of therapy and
therapists providing it. The software makes it easier for both parties to look for users, schedule
appointments, and manage profiles.

3.2 Working Principle

InnerVerse is based on the fundamental idea that people's wellbeing may be greatly enhanced by
providing comprehensive, easily accessible, and user-friendly mental health support. The website
offers individuals looking to better their mental health a secure, interesting, and educational
environment by fusing cutting-edge technology with evidence-based approaches. The main
working principles and theoretical foundations that direct InnerVerse's service delivery are
described in this section.
InnerVerse is devoted to using psychological ideas and interventions that are supported by
evidence. The platform primarily translates concepts from Positive Psychology,
Mindfulness-Based Stress Reduction (MBSR), and Cognitive Behavioral Therapy (CBT) into
dynamic and captivating digital formats.
- Cognitive behavioral therapy, or CBT, is provided by InnerVerse. Its guided programs
and self-help tools assist users in recognizing and confronting harmful thought patterns and
behaviors, promoting positive psychological habits.
- Mindfulness-Based Stress Reduction (MBSR): Participants develop a
moment-to-moment awareness of their thoughts, feelings, physical sensations, and
environment through breathing exercises, guided meditations, and mindfulness challenges.
- Positive Psychology: The application incorporates exercises meant to amplify users'
virtues and strengths, increasing their level of pleasure and general life satisfaction.
An easy-to-use interface that leads users from the initial assessment to customized assistance
routes promotes user engagement.
- First Assessment: Users fill out a private assessment when they sign up in order to
determine their needs and current state of mental health.
- Personalized Pathways: Users are referred to resources such as self-guided courses,
professional counseling choices, and community support forums based on the results of
their evaluation.
- Progress tracking allows users to monitor changes in their mental health over time and
receive advice and insights to help them along the way.
Data security and user privacy are InnerVerse's top priorities. The platform uses end-to-end
encryption for all communications and anonymizes user data for internal analysis in compliance
with stringent data protection rules. Users maintain complete control over the personal data they
provide, and clear regulations describing data usage and consent are in place.
InnerVerse is dedicated to ongoing development, frequently upgrading features and content in
response to user input, technological developments, and the most recent findings in the field of

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mental health. To maintain the highest levels of quality and relevance, the platform conducts
frequent evaluations in addition to keeping an open channel for user recommendations.

3.3 Results and Discussions

Our website gives users access to a setting, where they can engage completely without fear of
judgment or hesitation. Every step taken towards awareness and understanding of mental health
issues advances the general wellbeing of our community. Use this forum to be reminded that you
are not alone and that it is powerful to ask for assistance and stand by one another.
Our results are in line with the body of research that shows how effective web-based therapies are
in enhancing mental health outcomes. Analogous research has demonstrated the beneficial effects
of digital mental health services on lowering anxiety and depressive symptoms, highlighting the
importance of our platform in the larger context of digital mental health solutions.
The use of self-reported data, which might introduce bias, and the absence of a control group for
comparative analysis are just two of the study's acknowledged drawbacks. Further research should
be conducted in these and other areas, as the platform's user base diversity and the spectrum of
mental health conditions it addresses were not thoroughly explored.
Expanding the scope of mental health issues addressed and personalizing user experiences using
machine learning algorithms will be the main goals of future platform developments, building on
these encouraging outcomes. Long-term effects of platform use will be investigated and a more
varied user population will be included in future studies. To incorporate the platform into
conventional care paradigms, partnerships with mental health providers and organizations are also
envisaged.
User Engagement and Satisfaction: One of the key indicators of our platform's success has been
the high level of user satisfaction observed during the initial launch phase. Through user feedback
surveys and analytics data, we have found that the combination of informative content, interactive
features, and a supportive community has resonated well with our target audience. The mood
tracker feature, in particular, has been widely praised by users for its intuitive design and ability to
provide insights into their emotional patterns over time. Many users have reported feeling
empowered by the ability to monitor and track their mental well-being, enabling them to identify
potential triggers or areas of concern more effectively.
Additionally, the inclusion of mind games and relaxation exercises has proven to be a valuable
resource for users seeking respite from stress and anxiety. The gamification aspect not only
provides an engaging distraction but also serves as a means of practicing mindfulness and
developing healthy coping mechanisms.
User testimonials and feedback have highlighted the platform's role in fostering a sense of
community and reducing feelings of isolation often associated with mental health struggles. The
ability to connect with others who may be experiencing similar challenges has been cited as a
significant source of comfort and support.
Efficacy in Promoting Mental Health Literacy: Beyond user satisfaction, our platform has also
demonstrated promising results in terms of promoting mental health literacy among its users.
Through the dissemination of evidence-based information, interactive educational modules, and
collaborations with mental health professionals, we have observed a notable increase in users'

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knowledge and understanding of various mental health conditions and treatment options. Pre- and
post-engagement assessments have revealed significant improvements in users' ability to
recognize the signs and symptoms of common mental health disorders, as well as an increased
willingness to seek professional help when needed. This heightened awareness and reduced stigma
surrounding mental health issues are crucial steps towards fostering a more inclusive and
supportive societal environment.
Moreover, our platform's emphasis on self-care strategies and coping mechanisms has empowered
users to take an active role in managing their mental well-being. By providing practical tools and
techniques, such as mindfulness exercises and cognitive-behavioral therapy principles, we have
observed positive changes in users' self-reported levels of stress, anxiety, and overall emotional
resilience.
Partnerships and Collaborations: To further enhance the depth and credibility of our platform,
in future, we will actively pursue partnerships and collaborations with established mental health
organizations and professionals. These collaborations will not only expand our content offerings
but will also ensure that the information and resources provided are scientifically validated and
aligned with the latest best practices in the field.
Additionally, we will form alliances with local and national mental health advocacy groups, which
will provide valuable insights into the specific needs and challenges faced by various
communities. These insights will inform the development of tailored content and resources that
resonate with diverse cultural and demographic backgrounds, further enhancing the platform's
inclusivity and accessibility.
Challenges and Limitations: While the results and feedback have been overwhelmingly positive,
it is important to acknowledge the challenges and limitations encountered during the development
and implementation of our platform. One significant challenge has been navigating the complex
regulatory landscape surrounding mental health services, particularly when it comes to the
collection and protection of sensitive user data.
To address this challenge, we have implemented robust data security measures, including
end-to-end encryption and strict adherence to privacy regulations such as GDPR and HIPAA.
Additionally, we have developed clear and transparent policies regarding data usage and consent,
ensuring that users maintain control over their personal information at all times.
Another limitation worth noting is the potential for self-selection bias among our user base. As a
voluntary platform, it is possible that our users may be more proactive and motivated in seeking
mental health support compared to the general population. This could potentially skew the results
and may not accurately reflect the experiences and outcomes for individuals who are less engaged
or face additional barriers to accessing mental health resources. To mitigate this limitation, we
plan to expand our outreach efforts and explore partnerships with organizations that cater to
underserved or marginalized communities. By making our platform more accessible and tailored
to diverse populations, we aim to broaden our user base and obtain a more representative sample
for future research and analysis.
The results and feedback from our initial launch phase have been overwhelmingly positive,
demonstrating the potential of our platform to serve as a valuable resource for mental health
awareness, education, and support. Through our user-centric approach, evidence-based content,
and collaborative partnerships, we have succeeded in creating an engaging and inclusive
environment that empowers individuals to take control of their mental well-being.

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However, our work is far from complete. As we continue to expand and refine our platform, we
remain committed to addressing the challenges and limitations encountered, while continuously
seeking innovative ways to enhance the user experience and efficacy of our services. By
leveraging emerging technologies, fostering new collaborations, and actively seeking user
feedback, we aim to maintain our position at the forefront of the digital mental health movement,
making a lasting and meaningful impact on individuals' lives and society as a whole.

Fig 4. Home Page

In Fig 4, we showcase the homepage of our website, giving you a brief introduction about our
platform.

Fig 5. About Page

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In Fig 5, you can see the about page of our website, providing you with information on mental
health.

Fig 6. Consultation Page

Fig 6 showcases our consultation page, and some other facilities that we provide, including a
mood tracker where you can log your mood or what you’re feeling everyday, and you, or a
professional can track it, weekly, monthly or even yearly to provide you insights about your
progress. Some mind games that we have included to make you feel relaxed in stressful or anxious
situations.

Fig. 7 Resource Page

In Fig 7, you can see the resource page of our website where you can access podcasts, music
playlist, books etc in context with mental health awareness. You can also take the PHQ-9(Self
diagnosis quiz) from here.

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 Fig. 8 Mood Tracker
Fig 8, showcases our mood tracker where you can log in your mood/what you are feeling, and
hence get a weekly/monthly report which will help keep track of your mood throughout a time
period.

Fig. 9 Adult Games (Age range 18-80)

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 Fig. 10 Kids Games
Fig 9 and Fig 10 showcases our mind games which you can play to relax yourself whenever
you’re feeling down or anxious, this will be your safe place to relax and enjoy. We have made
several games and divided them according to the age groups of our users.

Fig. 11 Self Diagnose Questionnaire

Finally in Fig 11, we have prepared a questionnaire after extensive studies which will help our
users to self diagnose themselves if they are confused about what they are feeling and if it is

27
related to their mental health or not. We have incorporated the PHQ-9 questionnaire which is a
depressive symptom scale and diagnostic tool introduced in 2001, developed by Drs. R.L. Spitzer,
J.B.W. Williams, K. Kroenke and colleagues, with an educational grant from Pfizer, Inc.

3.4 Individual Contribution by members

1. Frontend Development (HTML, CSS, JS, EJS):
Shubham-
Shubham, as the Frontend Lead focusing on HTML and CSS, plays a pivotal role in shaping the
user experience and interface of our mental health awareness website. This individual is tasked
with the crucial responsibility of designing an appealing yet functional user interface that
accommodates the sensitive nature of the content. The challenge lies not only in maintaining a
visually comforting and intuitive design but also ensuring that the site remains responsive across a
variety of devices and screen sizes. To achieve this, Shubham employs advanced CSS techniques
and modern HTML practices to create a layout that adjusts seamlessly to different environments,
ensuring accessibility and user comfort.
Their work involves close collaboration with both backend developers and JavaScript specialists
to integrate dynamic content and interactive elements effectively. This ensures that the frontend
design aligns with backend functionalities, such as user authentication, data retrieval, and
interactive features like games and mood trackers. The integration process requires meticulous
attention to detail and frequent adjustments to maintain a cohesive flow and aesthetic throughout
the site.
Moreover, Shubham also focuses on optimizing website performance to reduce load times,
enhancing the user experience further. This involves strategic implementation of CSS sprites, lazy
loading images, and leveraging browser caching, which are critical for a content-rich website like
ours that aims to provide resources and support for mental health issues. The continuous
interaction with the rest of the team is vital, as it helps in refining the design based on collective
feedback and user testing results, ensuring the final product is not only functional and beautiful
but also meets the accessibility standards required for all users, particularly those with specific
mental health needs.
Kalpana Tolwani-
Kalpana serves as the JavaScript Specialist on our team, a role that is pivotal to enhancing the
interactivity and functionality of our mental health awareness website. This individual’s primary
responsibility is to implement the interactive elements that engage users, such as the site's custom
games and mood tracker, all while ensuring these features operate smoothly across various
browsers and platforms. Kalpana uses modern JavaScript ES6+ along with AJAX for real-time
data communication, which is crucial for features like the live updates of mood tracking and
interactive feedback in games.
The challenge in this role involves creating a user experience that is both intuitive and responsive,
without compromising the website's performance. To address these challenges, Kalpana employs
techniques such as asynchronous programming using promises and async/await to handle API
requests efficiently. This approach minimizes the waiting time for users and enhances the overall
user experience by making the site more reactive and lively.

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Another significant aspect of their role includes working closely with the frontend lead (Shubham)
to ensure that the JavaScript-driven features seamlessly integrate with the static elements designed
in HTML and CSS. This collaboration is crucial in maintaining a consistent look and feel across
the website, avoiding discrepancies between the dynamic and static content. Furthermore, Kalpana
also collaborates with Shubh, who manages external API integrations, to ensure that data from
third-party services is handled correctly and efficiently, which is integral for features like external
mental health resources or news updates.
Abhinav Karn-
Abhinav, the EJS Developer in our team, is entrusted with the essential task of seamlessly
integrating server-side logic with client-side presentations, a key aspect of enhancing user
interaction and personalization on our mental health awareness website. By employing Embedded
JavaScript Templates (EJS), Abhinav dynamically generates HTML markup based on data
received from the backend, ensuring that content such as user profiles, consultation histories, and
mood tracking results are rendered accurately and efficiently. This role is crucial in creating a
personalized experience for each user, allowing for real-time updates and interactive feedback that
are sensitive to the user's interactions and needs.
The complexity in Abhinav's role arises from the need to manage server-side rendering effectively,
which involves optimizing page load times and enhancing the site's responsiveness without
sacrificing the dynamic nature of the content. To tackle these challenges, they implement various
performance optimization techniques, including partial rendering and caching strategies, which
help in minimizing the server load and improving the overall speed of the website. Additionally,
Abhinav ensures that the dynamically generated pages are not only functional but also maintain
adherence to web accessibility standards and SEO best practices, which is vital for reaching a
broader audience and ranking well on search engines.
Collaboration is another significant aspect of their role, as Abhinav works closely with backend
developers to ensure the seamless flow of data and with frontend developers to maintain a
consistent design aesthetic across the website. This synergy is crucial for ensuring that all parts of
the website work harmoniously and that updates to the site's content and structure are rolled out
smoothly without impacting user experience.
2. Backend Development (Node.js, Express.js):
Krishna Garg-
Krishna holds the critical role of Backend Lead, focusing on designing and implementing the
architecture of our mental health awareness website using Node.js and Express.js. This position
demands not only an adept handling of server-side logic and routing but also a profound
responsibility to ensure that the backend systems are robust, secure, and capable of handling
potentially sensitive user data with utmost care. Krishna’s leadership is instrumental in
establishing the backbone of our application, where they architect scalable and efficient server
solutions that support real-time interactions and data processing essential for the mood tracker and
consultation bookings.
The challenge for Krishna is in managing the complexities of a high-load, data-intensive
application while ensuring the backend is optimized for performance and security. To address
these demands, they implement best practices such as RESTful API design, utilize middleware for
security enhancements, and employ techniques like rate limiting and data validation to protect the

29
server from malicious attacks and data corruption. The use of JWT for authentication and
implementing secure HTTPS connections are examples of how Krishna prioritizes user security in
every facet of backend development.
Furthermore, their role involves extensive collaboration with database managers to ensure data
integrity and with frontend developers to ensure APIs are correctly integrated, providing seamless
data flow and functionality across the platform. Krishna also takes the lead in debugging and
problem-solving, often stepping into troubleshooting issues that span multiple components of the
tech stack, ensuring that downtime is minimized and user experience remains uninterrupted.
Yakshi Mangal-
Yakshi plays the indispensable role of Database Manager, overseeing the MongoDB database that
serves as the foundational storage solution for our mental health awareness website. This role
involves designing and managing the database schemas that store a wide array of data, from user
profiles and mood tracker histories to consultation bookings and game scores. Yakshi ensures that
the database not only supports the high-volume needs of our interactive features but also maintains
high performance and scalability as the user base grows.
In tackling these responsibilities, Yakshi addresses several challenges. One of the primary
concerns is ensuring the security and privacy of sensitive user data, a critical issue given the
nature of the information involved. To manage this, they implement robust security measures such
as encryption, role-based access control, and regular security audits to safeguard the data.
Additionally, to enhance performance and ensure data consistency, Yakshi employs indexing and
optimized query strategies, which are crucial for delivering swift and efficient responses to user
requests.
Collaboration forms a significant aspect of their work, requiring them to work closely with
backend developers to ensure seamless data integration and consistency across backend logic and
database operations. This integration is vital for the smooth functioning of dynamic data-driven
features on the website. Moreover, their role also involves constant monitoring and adjusting of
the database configurations to adapt to changing loads and demands, ensuring scalability and
stability of the database systems.
3. API Integration and Management (Rapid API):
Shubh Kathal-
Shubh holds a pivotal role as the API Integration Specialist, a position that significantly enhances
the functionality and resourcefulness of our mental health awareness website. Their primary
responsibility lies in interfacing our website with various third-party APIs, which include services
for mental health resources, news updates, and external mood tracking tools. This integration
plays a crucial role in ensuring that our users receive up-to-date, reliable, and diverse content that
supports their mental health needs effectively.
The technical challenges that Shubh faces include the seamless integration of these APIs into our
existing MERN stack infrastructure while maintaining high performance and data consistency. To
achieve this, they employ a variety of techniques, such as asynchronous JavaScript to handle API
requests without blocking user interactions and caching responses to improve load times and
reduce the strain on external services. They also implement error handling strategies to gracefully
manage API downtime or data inconsistencies, ensuring that the user experience remains
uninterrupted.

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Shubh collaborates closely with the backend team, especially with members responsible for the
server and database management, to ensure that data fetched from external sources is correctly
parsed, stored, and synchronized with internal data structures. This collaboration is crucial for
features that rely on real-time data, such as the mood tracker and consultation pages, where timely
and accurate data is essential for user engagement and satisfaction.
4. Authentication and Security (Passport.js):
Sachin-
Sachin has taken on the critical role of Security Specialist, ensuring that our mental health
awareness website remains secure against potential threats and vulnerabilities. This is a crucial
position, given the sensitive nature of the data involved, including personal health information and
private consultations. Sachin's responsibilities encompass a wide range of security practices
designed to protect both the website's infrastructure and the data it handles.
One of the key challenges that Sachin addresses is the implementation of comprehensive
cybersecurity measures. These include configuring firewalls, managing secure network
architectures, and enforcing strict data access controls. They ensure that all data transmissions are
encrypted using advanced encryption protocols, and they are responsible for setting up SSL/TLS
across our website to secure user connections. Regularly, Sachin conducts vulnerability scans and
penetration testing to identify and rectify security flaws before they can be exploited.
Furthermore, Sachin works closely with the development team to integrate secure coding practices
into the development lifecycle. They educate and guide developers on security best practices and
review codes for security loopholes. Their involvement is critical in maintaining a development
environment that prioritizes security without compromising on functionality or user experience.
In addition to technical measures, Sachin also develops and implements privacy policies in line
with legal requirements and best practices. They ensure compliance with regulations such as
GDPR and HIPAA, which are vital for protecting user privacy and building trust with our
audience. Through their comprehensive approach to cybersecurity, Sachin not only fortifies our
website against attacks but also fosters a safe environment where users can freely interact with our
resources, confident in the protection of their personal information. This role is instrumental in
safeguarding our platform, ensuring it remains a reliable and secure resource for mental health
support.
5. Game Development:
Arushi Goel-
Arushi is tasked with the critical role of Game Developer, focusing on the creation and
implementation of interactive games tailored to various age groups on our mental health
awareness website. Their role involves not just programming but also the integration of
psychological principles into game design to ensure that each game serves as a supportive tool in
promoting mental health awareness and education. These games are designed to engage users in
scenarios that simulate real-life situations or offer stress-relief activities, which can help them
understand and manage their emotions better.
Arushi employs a blend of technical skills and creative design to build these games. They work
extensively with JavaScript for front-end interactivity, ensuring that the games are engaging,
responsive, and accessible across different devices and platforms. On the backend, they utilize

31
Node.js to manage game states and user interactions, which are crucial for maintaining the
continuity and effectiveness of the gaming experience. This backend management involves storing
scores, tracking progress, and adapting game difficulties based on user feedback and analytics.
To develop games that are both educational and appealing, Member 8 collaborates closely with
psychologists and educational experts. This collaboration helps in embedding scientifically
validated strategies within the games that can promote better mental health practices among users.
Additionally, they work alongside UI/UX designers to ensure that the visual elements of the games
are not only aesthetically pleasing but also aligned with the calming and supportive atmosphere of
the overall website.
Their contribution is pivotal in making the website not just a source of information but also a
practical tool for visitors to engage actively with content tailored to improve mental health
outcomes. By integrating complex backend logic with interactive front-end designs, Arushi plays
a key role in ensuring that the games are effective, secure, and seamlessly integrated into the
broader educational objectives of the website. This work not only enhances user engagement but
also positions the website as a versatile platform in mental health education and support.
Kajal Singh-
Kajal, as an assistant game developer and educational content specialist on our mental health
awareness website, plays a fundamental role in the creation and refinement of the interactive
games designed for various age groups. Their primary responsibility is to ensure that each game
not only entertains but also educates and supports users in understanding mental health issues.
This role requires a unique blend of skills in both game development and educational psychology.
In practice, Kajal works closely with Arushi to conceptualize and develop game ideas that are
aligned with the website's goals of mental health education. They focus on the narrative and
educational content within the games, creating scenarios that are realistic and informative while
being engaging. This involves extensive research and collaboration with mental health
professionals to ensure that the content is accurate and beneficial. They also play a crucial role in
scripting interactive dialogues and decision-making pathways that reflect real-life challenges and
coping mechanisms, making the games not only a source of distraction but also a learning tool.
Kajal’s contributions are vital to bridging the gap between game development and educational
impact. By ensuring that each game serves as a tool for mental health awareness, they enhance the
website's role as a comprehensive resource. Their efforts not only enhance user engagement but
also contribute to the overarching mission of promoting better mental health practices through
innovative and interactive learning experiences.
6. Project Management and Quality Assurance:
Abhijeet Singh-
Abhijeet, who serves as the Project Manager and Quality Assurance Lead, plays an indispensable
role in the seamless execution and ongoing refinement of our mental health awareness website. As
the Project Manager, Abhijeet is tasked with orchestrating the collaborative efforts of the team,
ensuring that all components—from frontend design to backend functionality—align perfectly to
meet the project's objectives. They are responsible for setting milestones, organizing workflows,
and maintaining a clear line of communication among all team members to foster a productive and
collaborative environment.

32
In their capacity as Quality Assurance Lead, Abhijeet implements rigorous testing protocols to
ensure that every aspect of the website operates without glitches and adheres to the highest
standards of user experience and security. This involves systematic testing of all website features,
including the complex interactive games, user authentication processes, and the integration of
external APIs, to identify and resolve any potential issues before they affect the end-user. Their
meticulous attention to detail helps in preemptively addressing problems that could compromise
the functionality or security of the website.
Moreover, Abhijeet is also in charge of monitoring the deployment of new features and regular
updates, coordinating with both the development team and external stakeholders to ensure timely
deliveries. They use a variety of project management tools to track progress and adapt project
plans based on evolving requirements and feedback from stakeholders. By continually evaluating
the performance of the website and facilitating the implementation of improvements, Abhijeet
ensures that the website not only meets but exceeds the expectations of its users and stakeholders.

4. CONCLUSION
During Phase 2, our team successfully executed a multifaceted approach to reach diverse
audiences. We delved into various aspects of mental health, from understanding common
disorders to destigmatizing seeking help. The engagement and participation from the community
exceeded our expectations, highlighting the relevance and urgency of addressing mental health
concerns
In embarking on the journey to build a Mental Health Awareness Website Application, we have
laid the foundation with the completion of the frontend—a visual gateway to a space dedicated to
fostering well-being. The significance of mental health cannot be overstated, and as we take this
initial step, we recognize the profound impact our platform can have on individuals seeking
support, information, and connection.
The frontend design reflects our commitment to creating a user-friendly and empathetic
environment. Through thoughtful interface elements, soothing color palettes, and intuitive
navigation, we aim to provide a space that feels comforting and safe. However, we acknowledge
that the true power lies not just in the aesthetics but in the content and functionality that will be
added in the upcoming phases.
As we move forward into the development of the backend and the integration of crucial features,
our primary focus remains on delivering a resourceful, inclusive, and informative platform.
Mental health awareness is not merely a concept; it is a call to action, a commitment to breaking
down barriers, and a dedication to providing genuine support.
This project is not just about coding and design; it's about making a positive impact on the lives of
individuals navigating the complexities of mental health. We envision a future where our
application serves as a beacon of hope, a source of reliable information, and a community that
fosters understanding and empathy.

4.1 Future Scope

In the future scope of our project, we aim to significantly expand the functionalities and reach of
our web-based mental health platform to better cater to a diverse user base. One of our foremost
objectives is the integration of advanced artificial intelligence and machine learning technologies

33
to enhance user experience personalization. This will involve the development of adaptive
learning systems that automatically adjust the therapeutic content and interventions based on
individual user interactions and evolving mental health needs. By leveraging machine learning
algorithms, the platform will be able to analyze user data in real-time, recognizing patterns and
predicting user needs with greater accuracy, thereby offering a more tailored and effective support
system.
Additionally, we plan to extend our data analytics capabilities to provide deeper insights into
mental health trends. This will be accomplished by using sophisticated data analysis tools that can
handle large volumes of data to improve the effectiveness of interventions based on aggregate user
behavior and feedback. With these tools, our platform will not only respond to user needs but also
anticipate them, setting a new standard in preemptive mental health care.
Another key area for development is the expansion of language options and the integration of
culturally specific content, which will make our platform more accessible to non-English speaking
populations and ensure that our resources are culturally relevant and sensitive. This cultural
adaptation will be supported by AI-driven translations and content customization that respects
cultural nuances in mental health perceptions and treatments.
Furthermore, we envision establishing partnerships with educational institutions and healthcare
organizations. These collaborations will not only extend our reach but will also enrich our
platform with expert knowledge and validated resources, providing users with credible and
comprehensive support.
By incorporating these advanced technologies and strategic partnerships, our platform is poised to
become an even more comprehensive, effective, and inclusive tool in the global fight against
mental health challenges, making a significant impact on how mental health care is delivered and
experienced worldwide.

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BMC Health Serv Res 2017 Dec 7;17(1):257

6. Biodata with picture

Yakshi Mangal

My name is Yakshi Mangal, and I'm currently a third-year student pursuing a Bachelor of
Technology degree in Computer Science with a specialisation in Artificial Intelligence and
Machine Learning. I have a keen interest in full-stack development, particularly in the MERN
(MongoDB, Express.js, React.js, Node.js) stack. Throughout my studies, I've been honing my
skills in both front-end and back-end development, aiming to become proficient in creating robust
and scalable web applications

Shubh Kathal

36
My name is Shubh Kathal, and I'm currently a third-year student pursuing a Bachelor of
Technology degree in Computer Science. I have a keen interest in game development and
full-stack development, particularly in the MERN (MongoDB, Express.js, React.js, Node.js) stack.
Throughout my studies, I've been honing my skills in both front-end and back-end development,
aiming to become proficient in creating robust and scalable web applications

Krishna garg

My name is Krishna Garg, and I'm currently a third-year student pursuing a Bachelor of
Technology degree in Computer Science Engineering. I have a keen interest in competitive
coding, AWS powered technologies, full-stack development, particularly in the MERN
(MongoDB, Express.js, React.js, Node.js) stack. Throughout my journey, I've been honing my
skills in both front-end and back-end development, implementing emerging technologies to my
projects and my knowledge, aiming to become proficient in creating robust and scalable web
applications.

Arushi Goel

My name is Arushi Goel and I am currently pursuing my third year of studies at VIT Bhopal,
focusing on Artificial Intelligence and Machine Learning (AIML). Alongside my academic
pursuits, I acquired comprehensive skills in MERN Full Stack development. My proficiency in
the MERN stack, encompassing MongoDB, Express.js, React.js, and Node.js, equips me to
develop robust and dynamic web applications.

Abhijeeet Singh

37
My name is Abhijeet Singh, and I'm currently a third-year student pursuing a Bachelor of
Technology degree in Computer Science Engineering. I have a keen interest in competitive
coding, DevOps, full-stack development, particularly in the MERN (MongoDB, Express.js,
React.js, Node.js) stack. Throughout my journey, I've been honing my skills in both front-end and
back-end development, implementing emerging technologies to my projects and my knowledge,
aiming to become proficient in creating robust and scalable web applications.

Kalpana Tolwani

My Name Kalpana Tolwani 21BSA10038. Pursuing Btech in computer science specialisation in

cloud computing. I am currently working on Full stack Web development and also have basic
knowledge of AWS .Along the way I am solving dsa. I dedicate myself to understanding the core
concepts of DSA, recognizing their pivotal role in problem-solving and software development.
Balancing these two domains not only broadens my technical expertise but also equips me with
the versatility needed to thrive in the ever-evolving landscape of technology.
.
Shubham

My Name is Shubham 21BCE10240. Pursuing Btech in computer science engineering. I am

currently working on Full stack Web development and also have basic knowledge of AWS.
I dedicate myself to understanding the core concepts of DSA, recognizing their pivotal role in
problem-solving and software development. Balancing these two domains not only broadens my
technical expertise but also equips me with the versatility needed to thrive in the ever-evolving
landscape of technology.

Abhinav Karn

38
My name is Abhinav Karn and I am currently pursuing my third year of studies at VIT Bhopal,
focusing on Computer science engineering. Alongside my academic pursuits, I have keen interest
in MERN Full Stack development, creating robust and dynamic web applications. I also dedicate
myself to learning new emerging technologies to implement them in my work and expand my
knowledge even further.

Sachin

My name is Sachin and currently I am pursuing a Bachelor of Technology degree in Electronics

and Communication Engineering specialisation in AI and Cybernetics. I am currently working on
the basics of Raspberry pi. I also have basic knowledge of IoT, Robotics and communication
technologies and the protocols used by the different devices.
I have also gained basic knowledge of controller designing and Multimedia Signal Processing in
my academics.
.
Kajal Singh

My name is kajal ,and I am currently a third year student pursuing a bachelor of technology degree
in electronics and communication engineering with specialisation in artificial intelligence and
cybernetics.I am currently working on basics of raspberry pi, I also have basic knowledge of
communication technologies ,IoT, arduino and robotics.
I have also Gained knowledge of controller designing and multimedia signal processing in my
academics.

39