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ENGLISH PROJECT

EATING HABITS

PARTICIPANTS

CASTELLANO ALVAREZ HAROLD STIVEN

MARRIAGA RUIZ LUIS GUILLERMO

NARVAEZ CANTILLO JOHN JOSUE

TEACHER

- PEREZ SUAREZ VERONICA KARINA

BARRANQUILLA/ATLANTICO

2024
Introduction:

In today's society, eating habits play a crucial role in people’s health and well-being.

These habits are influenced by cultural, social, economic, and personal factors that vary across

different regions and communities. Studying food consumption patterns and their health

implications allows us to better understand the nutritional challenges faced by modern

populations. This project aims to analyze the eating habits of a specific population to identify

trends, nutritional deficiencies, and possible improvements that can contribute to a healthier,

more balanced diet.

Problem Statement:

The central issue addressed in this study is the prevalence of unhealthy eating habits in

the selected population, which may be contributing to an increase in diet-related diseases such

as obesity, diabetes, and cardiovascular conditions. Although it is well known that a balanced

diet is essential for maintaining good health, many individuals continue to adopt consumption

patterns high in processed foods, saturated fats, and added sugars, while consuming few fruits,

vegetables, and whole grains. This project seeks to answer the question: what are the

predominant eating habits in the studied population, and how do these habits affect their long-

term health?

Population:
The target population for this study consists of university students from the city of

Barranquilla, Colombia. This population is significant because young people, at this stage of

their lives, often develop habits that can persist into adulthood. Furthermore, access to

information and healthy food options in a university setting may be limited, increasing the risk

of adopting unhealthy eating practices. This study will focus on analyzing the dietary patterns

of this group, considering factors such as access to healthy foods, the influence of advertising,

and individuals’ personal preferences.

Conclusions

1. Frequency of fast food consumption: 75% of respondents consume fast food 1-2 times per

week, while 18.8% consume it 3-4 times. This indicates that most have a moderate

consumption of fast food, and few seem to have a more frequent consumption.

2. Main reasons for consuming fast food: 71.9% of respondents do so for price, while 28.1%

choose fast food mainly for taste. This reflects that ease and speed are decisive factors for

most consumers.

3. Weekly spending on fast food: 78.1% of respondents spend between $10 and $20 per week

on fast food, while 21.9% spend between $20 and $30. This suggests that most have a

relatively low spending, probably reflecting moderate consumption or the search for

cheaper options.
4. Most consumed meals: 81.3% of respondents consume mostly fast food for dinner, while

18.8% do so for snacks. This suggests that fast food is used more as an option during the

night, especially as a quick solution for dinner.

5. Ways to order fast food: The majority (81.3%) prefer to order their fast food via delivery,

while 18.8% order it in person. This indicates that online interaction remains the preferred

option for consumers, although in-person interaction also has a relevant use.

6. Concern about nutritional content: 90.6% of respondents are only "slightly concerned"

about the nutritional content of the fast food they consume, suggesting that, although there

is some awareness about health, it is not a determining factor for most consumers in their

food choices .

7. Choosing healthier options: 75% of respondents choose healthier options occasionally

when consuming fast food, while 21.9% do so frequently. This suggests that while a

significant portion of consumers consider healthier options from time to time, it is not a

consistent practice for the majority

8. Eating fast food under stress: 90.6% of respondents rarely eat fast food when stressed,

indicating that fast food is not directly related to stress management for the majority of

respondents.

9. Importance of price: For 96.9% of respondents, price is a very important factor when
deciding which fast food to buy. This reflects that cost is one of the main factors

influencing consumer choice, possibly due to the need to adjust spending to their budgets.

10. Feelings of guilt after eating fast food: 93.5% of respondents rarely feel guilty after eating

fast food. This suggests that while they are aware of the potential impacts of fast food on

health, most do not experience significant remorse after consuming it.

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