Circle A
Circle A
Circle A
1. Studies show that for each hour of regular exercise, people can gain two hours of
additional life ______________
expectancy
2. Kim's mother reminded her to turn off her _________________
electronnic devices before going to
bed
3. The doctors advised viewers to exercise __________________.
regularly
4. __________________
ìnectious diseases, which are caused by organisms such as bacteria, viruses,
fungi or parasites, can be passed from person to person
5. A low-fat diet can _________________
reduce the risk of heart disease.
6. Check the calorie levels and ingredients on the food _________________
label before you eat
7. We need to pay _______________
attention to what we eat and the effects of food on our health.
8. A healthy diet should provide all your essential _______________.
inggredients
9. All food products should carry a list of _________________
nutrients on the packet.
10. As a result of the accident, several passengers sustained serious head
_________________.
Injuries
1. I completely ___________________ eating cake. If I eat one piece, I’ll feel awful.
2. It's also important to eat a ___________________ diet with lots of fruits, vegetables, and
protein
3. The chance of developing ___________________ problems is greater for individuals
who are too fat or too thin.
4. At the hospital, the doctor had ___________________ David and diagnosed malaria
5. She is trying to lose weight through ___________________ and exercise.
6. The strategy is helping children develop the ___________________ of eating fruits and
vegetables
7. Work out at home with simple weights or bands to build your ___________________.
8. Researchers are working to find a ___________________ for the disease.
9. The fitness program will help you maintain your ___________________ and endurance
10. Victims ___________________ from severe injuries in the accident.
Circle A, B, C or D to indicate the correct answer to each of the following questions
1. Don't forget to drink lots of water and stay __________ with plenty of exercise.
A. inactive B. active C. awake D. still
2. If you want to have a long, healthy life, you need to exercise to have a good level of
___________
A. intelligence B. activities C. weight D. fitness
3. It's also important to eat a ___________ diet with lots of fruits, vegetables, and
protein
A. balanced B. unhealthy C. poor D. strict
4. Early morning sleep helps us prepare our mind which helps us manage our feelings
and avoid ________ too stressed.
A. get B. to get C. getting D. got
5. I prefer fruits and vegetables ___________ fast food and junk food
A. of B. for C. than D. to
6. Just 15 minutes of daily ___________ can add three more years of life
A. smoking B. reading C. routines D. exercise
7. However, you shouldn't drink coffee and green tea too much ___________ they can
make it harder for you to sleep.
A. because B. because of C. although D. despite
8. She got enough sleep last night, so today she is full of ___________
A. exerciseB. energy C. injuries D. stress
9. We spent a lot of time _________, doing the gardening and walking in the parks
A. cooked B. cook C. cooking D. to cook
10. The office has a gym for those who like to ________ exercise in their lunch hour.
A. take B. put C. make D. give
11. The key __________ a healthy body is diet and exercise
A. for B. with C. to D. by
12. We should __________ healthy by eating well and exercising regularly.
A. sound B. seem C. Look D. stay
13. __________ fruit and vegetables form an important part of a healthy diet
A. Raw B. Fresh C. Frozen D. Cooked
14. We ____________ our 25th wedding anniversary in Florence.
A. celebrated B. memorized C. remembered D. organized
15. This exercise is designed to build the shoulder and back ________
A. skin B. bones C. flesh D. muscles
16. Increasing numbers of children are ___________ from mental health problems due to
bad habits
A. suffering B. recovering C. harming D. improving
17. _______ attention to your diet, exercise, sleep, and happiness, and you'll find yourself
enjoying your 100th birthday!
A. Put B. Take C. Pay D. Attract
18. Start following these five habits to add years to your life ___________.
A. expect B. expectant C. expectation D. expectancy
19. Put away your electronic ___________, turn off the TV, and chill out on your bed or
the sofa for 10-15 minutes before you try to go to sleep.
A. mails B. books C. devices D. appliances
20. Coffee and green tea can help ___________ your risk of early death by 20 to 30%.
A. promote B. reduce C. examine D. increase
21. I believe you need to decide if you want to focus on ___________ weights or
improving your heart health
A. lifting B. putting C. taking D. pulling
22. The doctor have just ___________ the patients and fortunately the treatment is
working
A. discharged B. suffered C. examined D. operated
23. 30 minutes is enough time to use social media because the screens of electronic
devices _______ blue lights
A. give up B. give off C. take in D. take up
24. I don’t cook well, so I just whip up some easy Vietnamese _______, such as: spring
rolls or fried rice
A. minerals B. nutritions C. recipes D. ingredients
25. I usually cook some simple Vietnamese dishes, whose ___________ are meat, onion,
pepper, salt and sugar.
A. minerals B. nutritions C. recipes D. ingredients
26. I think we need to eat a balanced diet because junk food has a lot of fat, which is
harmful ___________ our health.
A. for B. with C. to D. by
27. The last century's advances such as the discovery of ____________and vaccines have
contributed to longer life.
A. antibiotics B. natural remedies C. traditional therapies D. acupressure
28. While smoking and fast food consumption can increase the risk of obesity, doing
regular ___________ activity can help people have a good shape.
A. mental B. physical C. daily D. extracurricular
29. Sneezing is the most common way of spreading an ________.
A. ignorance B. ache C. injury D. infection
30. All food products should carry a list of ________ on the packet.
A. areas B. parts C. ingredients D. chemicals
31. The supermarket chain has promised to ________ on packaging.
A. cut down B. cut off C. cut into D. cut by
32. The coronavirus is so _______ that all citizens in this city contract it.
A. infection B. infected C. infectious D. infect
33. It’s not easy to give up_________. My uncle has tried_________ it lots of times
without success.
A. smoke/ to do B. to smoke/ doing C. smoking/ to do D. smoking/ doing
34. Scientists are claiming a major breakthrough in the fight ________ cancer.
A. against B. on C. to D. about
35. You could see he was allergic ________ housework.
A. by B. with C. to D. of
36. She was very pleased ________ her exam results.
A. on B. for C. with D. to
37. A lot of people nowadays have become addicted ________ the internet.
A. to B. at C. for D. on
38. The animals had died ________ starvation.
A. on B. for C. of D. to
39. She spent many weeks in hospital recovering ________ her injuries.
A. from B. on C. to D. with
40. You're in no ________ to go to work today.
A. shape B. picture C. image D. painting
41. I'm going on a ________ next week and hope to lose ten pounds before Christmas.
A. meal B. diet C. snack D. dessert
42. This could result in serious ________ or even death.
A. wound B. injury C. acheD. hurt
43. That glass of lemonade is too ________ for me to drink without sugar.
A. sweet B. bitter C. sour D. spicy
44. It is important to keep the different aspects of your life in ________.
A. balance B. equality C. justice D. fairness
45. Katy Perry keeps __________ shape with the mushroom diet
A. on B. at C. in D. to
46. Regular ________ reduces the risk of heart disease.
A. overeating B. exercise C. operation D. recovery
47. They’re upset that you didn’t call, but they’ll ________ it.
A. get off B. get over C. get up D. get on
48. This bacon smells a bit funny - do you think it's ________?
A. cut off B. gone up C. gone off D. cut into
49. She looks like she's ________ weight.
A. put up B. put down C. put off D. put on
50. Modern farming methods can have an adverse effect on the environment.
A. impacts B. balance C. injury D. benefit
51. It's taken me ages to get over the flu.
A. fall B. recover from C. trip D. catch
52. Pollution from the works has been reduced by 70 per cent.
A. ignored B. contained C. decreased D. increased
53. She was employed as a ________ in a hotel.
A. cook B. cooker C. cooking D. cookery
54. His ________ records showed that he was unfit for work.
A. meditation B. medicine C. medical D. medic
55. Sleep, rest and relaxation can _______________ the ageing process
A. slow down B. speed up C. turn off D. turn on
56. Your body may not be able to fight ____________ naturally if your immune system
is weakened
A. infect B. infected C. infectious D. infection
57. My teenage son always wants to sleep ____________ on the weekends
A. in B. on C. for D. up
58. Today I'm going to talk about how to take care ____________ your skin.
A. of B. on C. for D. up
59. Mass media have helped to raise people's awareness ____________ lifestyle choices.
A. of B. on C. for D. up
60. Good nutrition is essential if patients are to ____________ a quick recovery.
A. do B. make C. put D. take
61. Red meat is high ____________ fat, which increases the risk of developing heart
disease.
A. of B. on C. for D. in
62. This exercise may look easy and suitable for people of all ages. However, if it's not
done properly, it can ____________ more harm than good
A. do B. make C. put D. take