Does Valuing Happiness Lead To Well-Being
Does Valuing Happiness Lead To Well-Being
Does Valuing Happiness Lead To Well-Being
research-article2024
PSSXXX10.1177/09567976241263784HuangPsychological Science
ASSOCIATION FOR
Research Article PSYCHOLOGICAL SCIENCE
Psychological Science
Kuan-Ju Huang
Graduate School of Human and Environmental Studies, Kyoto University
Abstract
Happiness has become one of the most important life goals worldwide. However, does valuing happiness lead to
better well-being? This study investigates the effect of valuing happiness on well-being using a population-based
longitudinal survey of Dutch adults (N = 8,331) from 2019 to 2023. Random-intercept cross-lagged panel models
indicated that those who valued happiness generally exhibited higher well-being as manifested by life satisfaction,
more positive affect, and less negative affect. However, increases in valuing happiness did not result in changes in life
satisfaction 1 year later and had mixed emotional consequences (i.e., increasing both positive and negative affect).
Additional analyses using fixed-effects models indicated that valuing happiness had contemporaneous positive effects
on well-being. These findings indicate that endorsing happiness goals may have immediate psychological benefits but
may not necessarily translate into long-term positive outcomes.
Keywords
valuing happiness, happiness goals, happiness, well-being, life satisfaction, open data, open materials, preregistered
used random-intercept cross-lagged panel models (RI- at baseline = 49.26 years, SDage = 19.11 years). Among
CLPMs) to estimate the effects of interest. RI-CLPMs the participants, 5,072 (61%) had no college degree,
separate between-individual confounding from within- 3,259 (39%) had a college degree, and 30 (0.4%) did
individual concurrent and lagged effects, allowing us not provide information on educational attainment. All
to identify the lagged reciprocal effects between well- available participants were included in the analysis.
being and valuing happiness (Hamaker et al., 2015;
Rohrer & Murayama, 2023). The coefficients in RI-CLPMs
Measures
can inform us about cross-lagged causal effects under
several assumptions, including the absence of heteroge- Valuing happiness. We assessed valuing happiness
neous slopes of time-invariant confounders. Moreover, using the item, “Which values act as a guiding principle
the existence of contemporaneous effects (i.e., valuing in your life and which values are less important to you?”
happiness affects current well-being) may bias the esti- “Happiness” was ranked on a 7-point scale ranging from
mates of cross-lagged effects in the RI-CLPMs. In addition, 1, extremely unimportant, to 7, extremely important. This
we estimated fixed-effects models to examine the within- item assesses how individuals value happiness in their
individual contemporaneous effects of valuing happiness current lives. The correlations between valuing happiness
on well-being (Rohrer & Murayama, 2023; McNeish & in different assessment years were moderate (r = .48–.55).
Kelley, 2019). This can inform us whether valuing hap- The distributions of valuing happiness across the assess-
piness has any immediate effect on well-being that might ment years are shown in Supplemental Figure S1 in the
not be detectable in the 1-year gap in the current design. Supplemental Material available online. We preregistered
Owing to the mixed findings in the literature, we to include another measure of valuing happiness by ipsa-
intentionally left our hypotheses open in the preregis- tizing the valuing-happiness item across other values
tration. Data supporting the findings of this study are included in the survey (i.e., within-individual standardiza-
available upon application (https://www.lissdata.nl/). tion). We intended to use this measure to represent the
We report in the study all data-exclusion criteria and relative importance of happiness compared to other val-
all factors in determining our sample size. Preregistra- ues and to control for potential response bias as respon-
tion and analytical R syntax are available via the Open dents were asked to report a set of values. However, we
Science Framework page (https://osf.io/apnje/). Analy- later found that valuing happiness can inherently corre-
ses that were not included in the preregistered plan late with other values (e.g., true friendship, sense of
were labeled as exploratory. accomplishment, mature love, and family security). Ipsa-
tization may obscure true variations of valuing happiness
and make the results less interpretable. The results using
Method ipsatized scores were thus omitted from the manuscript
but can be found in Supplemental Table S1.
Participants
We analyzed data from the Longitudinal Internet Studies Well-being. We assessed life satisfaction using the five-
for the Social Sciences (LISS) panel, a population-based item Satisfaction With Life Scale (Diener et al., 1985).
longitudinal panel in the Netherlands (Scherpenzeel & Sample items include, “I am satisfied with my life” and “If
Das, 2010). Since 2008, LISS panel participants have I could live my life over, I would change almost nothing.”
completed annual surveys on topics such as personality, The items were rated on a 7-point scale (1 = strongly
social interactions, and health. Data collection for the disagree, 7 = strongly agree) and exhibited good internal
LISS panel received approval from both internal and reliability (Cronbach’s α = .90–.91). For exploratory pur-
external ethics committees. More information on the poses, we also included positive and negative affect as
LISS panel is available at https://www.lissdata.nl/. We measures of well-being. We used the Positive and Nega-
used five waves of data collected in May 2019, May tive Affect Schedule (Watson et al., 1988), which includes
2020, May 2021, May 2022, and May 2023 for the Per- 10 items assessing positive affect (e.g., “interested,”
sonality modules. We chose these waves because they “excited,” and “proud”) and 10 items assessing negative
were the most recent ones in which all participants had affect (e.g., “distressed,” “upset,” “nervous”). The items
completed measures of valuing happiness and well- were rated on a 7-point scale (1 = not at all, 7 = extremely).
being. After excluding six participants (0.7%) who did Both positive and negative affect exhibited good internal
not complete any items on valuing happiness and life reliability (Cronbach’s α: positive affect = .88–.89, nega-
satisfaction in all waves, the final sample was 8,331 tive affect = .93–.94). The items for each scale were aver-
(46% men, 54% women, and 0.1% other genders; Mage aged to create composite scores.
1158 Huang
Table 1. Sample Sizes, Means, and Standard Deviations for Study Variables Across Assessment Years
Year n M SD n M SD n M SD n M SD
2019 5,026 6.15 0.98 5,070 5.05 1.17 5,021 4.42 1.04 5,021 2.13 1.11
2020 5,877 6.14 1.01 5,914 5.09 1.14 5,865 4.47 1.00 5,865 2.24 1.12
2021 5,321 6.07 1.03 5,358 5.04 1.14 5,312 4.42 1.02 5,312 2.18 1.11
2022 5,797 6.10 1.01 5,831 5.12 1.13 5,790 4.46 1.01 5,790 2.18 1.10
2023 5,181 6.07 1.02 5,224 5.08 1.11 5,172 4.44 1.02 5,172 2.19 1.14
Big Five personality markers. We assessed personal- root-mean-square residual (SRMR). RMSEA ≤ .06, SRMR
ity using the 50-item International Personality Item Pool ≤ .08, and CFI ≥ .95 indicated good fit (Hu & Bentler,
Big-Five Factor Markers (Goldberg, 1992). The scale 1999). Fixed-effects models were estimated using ordi-
included five domains of personality: openness to experi- nary least squares (OLS) regressions, including a dummy
ence (Cronbach’s α = .76–.77), conscientiousness (Cron- variable for each person. This method is equivalent to
bach’s α = .78–.79), extraversion (Cronbach’s α = .88–.89), OLS regressions using within-individual-centered scores
agreeableness (Cronbach’s α = .82–.84), and neuroticism for all variables (McNeish & Kelley, 2019).
(Cronbach’s α = .90). The scores in each domain were We explored the moderation effects using a set of
averaged for each wave. Because scores from different multi-group RI-CLPMs with time-invariant grouping
waves were highly correlated (r > .76), scores from each variables that included gender (male vs. female), age
wave were averaged to create five personality scores for group (young vs. middle age vs. old), openness to
each individual. For moderation analyses, participants experience (lowest third vs. middle third vs. upper
were categorized into lowest-third, middle-third, and third), conscientiousness (lowest third vs. middle third
upper-third groups on the basis of the scores of all par- vs. upper third), extraversion (lowest third vs. middle
ticipants in each personality domain. third vs. upper third), agreeableness (lowest third vs.
middle third vs. upper third), and neuroticism (lowest
third vs. middle third vs. upper third). For age groups,
Statistical analyses we considered < 40 years to be young, 40 to 59 years
All analyses were conducted using R statistical software to be middle-aged, and 60 years and above to be old.
(Version 4.1.1; R Core Team, 2021). We estimated RI- We compared multi-group RI-CLPMs without constraints
CLPMs using the lavaan package (Version 0.6-15; between groups against models that constrained the
Rosseel, 2012). RI-CLPMs are extensions of the tradi- cross-lagged paths to be equal across groups. If the
tional cross-lagged panel model that allow us to decom- unconstrained model did not outperform the con-
pose (a) trait-like between-individual correlations strained model, we concluded that the parameter was
between two variables (i.e., random-intercept correla- invariant across groups (i.e., that there was no evidence
tion) and (b) within-individual concurrent associations of a moderation effect). Differences between the mod-
and cross-lagged effects between the variables (Hamaker els were determined using the Akaike information cri-
et al., 2015; Mulder & Hamaker, 2021). A significant terion (AIC), the Bayesian information criterion (BIC),
random-intercept correlation indicated that individuals and chi-square difference tests. An AIC greater than 6
who tend to score higher on one variable also tend to and a BIC greater than 6 indicate meaningful differ-
score higher on the other variable. A significant within- ences in model fit between the models (Raftery, 1995).
individual cross-lagged effect indicated that, considering Full-information maximum likelihood estimation was
individuals’ trait-like levels of the variables, an increase used to account for missing data.
in one variable can predict an increase in the other
variable in the following assessment. We used the
Results
observed variables for all variables in the RI-CLPMs. We
constrained the parameters of the autoregressive paths, Table 1 shows the sample sizes, means, and standard
cross-lagged paths, and variances and covariances deviations of the study variables for each assessment
of the within-individual-centered variables to be invari- wave. In the baseline wave in 2019, valuing happiness
ant across assessment waves. Model fits were deter- was correlated with higher life satisfaction (r = .15),
mined using root-mean-square error of approximation more positive affect (r = .20), and less negative affect
(RMSEA), comparative fit index (CFI), and standardized (r = −.16).
Psychological Science 35(10) 1159
Estimate 95% CI p
Life satisfaction
Valuing happiness → Life satisfaction .012 [−.007, .031] .210
Life satisfaction → Valuing happiness .007 [−.015, .029] .522
Within-individual concurrent correlation .074 [.056, .093] < .001
Random intercept correlation .238 [.210, .266] < .001
Positive affect
Valuing happiness → Positive affect .039 [.019, .058] < .001
Positive affect → Valuing happiness .025 [.006, .044] .012
Within-individual concurrent correlation .125 [.107, .143] < .001
Random-intercept correlation .305 [.278, .333] < .001
Negative affect
Valuing happiness → Negative affect .023 [.003, .043] .022
Negative affect → Valuing happiness −.011 [−.031, .009] .296
Within-individual concurrent correlation −.051 [−.070, −.033] < .001
Random-intercept correlation −.214 [−.244, −.185] < .001
Note: All coefficients were standardized. Significant coefficients were marked in bold. CI = confidence
interval.
2014; Mauss et al., 2011), as noted by Luhmann et al. and valuing happiness are largely due to the inclusion
(2016), the negative correlations found in the literature of happiness concerns in their measure (Zerwas &
seemed to be limited to items that capture one’s Ford, 2021).
concern for happiness; however, this component was We found no evidence of a lagged effect of valuing
not included in the current measure. Our findings happiness on life satisfaction regardless of gender, age,
echo the idea that previous cross-sectional findings or personality traits. One explanation for this finding
showing a negative association between well-being is that when people attempt to pursue happiness
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Fig. 1. Lagged effects from valuing happiness to well-being, moderated by gender, age group, and Big Five personality traits. Lagged
effects from valuing happiness to life satisfaction are shown in (a); lagged effects from valuing happiness to positive affect are shown
in (b); and lagged effects from valuing happiness to negative affect are shown in (c), with standardized coefficients and 95% confidence
intervals (i.e., error bars). We found little evidence of the moderation effects.
beyond their usual levels, they may not always resort valuing happiness on life satisfaction. In addition, we
to the correct way to achieve happiness. For example, found a positive lagged association of positive affect
studies have revealed that pursuing happiness by on valuing happiness. Being happy may make people
engaging in happiness-enhancing activities (e.g., social want happiness more; conversely, being unhappy may
activities) or by changing emotion-regulation strategies cause people to devalue happiness.
may be more effective than directly focusing on hap- The time lag in the current study was relatively long
piness goals (Gruber et al., 2011; Lyubomirsky, Sheldon, (i.e., 1 year), potentially missing short-term effects (e.g.,
& Schkade, 2005; Rohrer et al., 2018). It is possible that days, weeks, or months) within the current design. Posi-
increases in valuing happiness can make people focus tive concurrent effects in fixed-effects models support
too much on happiness goals but ignore activities that the possibility of short-lived causal effects of valuing
can actually lead to better happiness. Further studies happiness on well-being. It is possible that valuing
are warranted to examine the intriguing dynamics happiness can enhance well-being immediately (for
between valuing happiness and the ways people pursue example, when people prioritize activities that can
happiness. Furthermore, we found ambivalent cross- boost happiness; Catalino et al., 2014), but this effect
lagged affective effects of pursuing happiness, as shown may become more mixed over time. This finding con-
by an increase in both positive and negative affect. Our trasts with experimental findings in a laboratory setting
findings are consistent with the idea that valuing hap- showing that leading people to value happiness resulted
piness follows a dual path in its influence on emotional in increased disappointment and decreased happiness
well-being (Mauss et al., 2011; Zerwas & Ford, 2021). (Mauss et al., 2011). This divergent pattern may be due
Valuing happiness can lead us closer to the goal of to differences between experimentally induced and
being happy, but it can also result in negative emotions naturally occurring valuing of happiness. To manipulate
such as disappointment and discontentment when we valuing happiness, Mauss et al. (2011, 2012) asked par-
evaluate and monitor happiness goals (Mauss et al., ticipants to read an essay that listed the various benefits
2011; Zerwas & Ford, 2021). The bittersweetness of of achieving the greatest amount of happiness. Such
valuing happiness not only demonstrates the paradoxi- manipulation may be more likely to trigger an evalua-
cal nature of pursuing happiness as a goal but can also tion of happiness goals and make salient the negative
help explain why we found a null lagged effect of consequences of not reaching the ideal level of
1162 Huang
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