Acting and Modeling

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there are many different types of models Commercial runway print and commercial print

But you don't know how to get started while I can help with that the first step is to take some
digitals and you should be wearing little to no makeup, No jewelry, Put your hair down but bring
a hair tie, wear a black tank top and skinny jeans, Wear simple black heels.
Top modeling agencies
1. La models
2. Wilhelmina
3. Elite models
4. Ford models
5. Next
6. woman management
7. monster management
8. IMG models
9. storm Model Management
10. Premier Model Management
11. Marilyn agency
12. Q management
13. Nous Model Management
14. photogenics

Runway walk
Allow your arms to naturally sway back and forth but don't make it forced. Generally, they
should be about the pace of your walk Leave with your hips to elongate your legs Remember
Runaways about the clothes so show them off.
Instagram model
How to look like a model in your Instagram photos all you need is an iPhone good lighting and
the right angles the best time to shoot is during sunrise or sunset or taking your pictures like this
you're going to look like a bobblehead Because the closest thing to the camera will appear the
largest so in order to show the length of your body and bring the camera lower it because of
lower angle will elongate your body posing to it for full body is the stand on your tippy-toes and
turn 3/4 this is a bad angle of bad lighting this is a good angle with good lighting with the
exception of the Shadow on my stomach it should technically be evenly lit.
How to pose your face like a model

Every day we use our facial muscles to make expression this is my face totally relaxed
pose my face I lift my brows up but not too much just lift your brows a little bit so your
eyes lifted once I'm at a photoshoot I actually saw models use this with airlift to create a
little more volume in her upper lip just make sure you don't do it too much or else you're
going to look like a duck you can inhale to make your nose appear slimmer but don't
overdo just thought I'd like this a trick to make your neck appear slimmer you can bring
your chin forward towards the camera like this it feels super awkward when you're doing
it I mean look what I look like from the side my chin is completely forward but from the
front, you would never know if you're posting from the side move your jaw towards the
camera to create a more sharp and defined jawline like this again it's going to feel really
awkward look what I look like from the front This is why you're not successful first of
This is why you're not successful first of all you're waiting around for people like your
mommy and daddy or teachers are your friends will yourself accountable for the things
that you should be holding yourself accountable for you should also realize that
successful people don't wait until the kids to ask successful until you become a
successful person what does the successful how did they walk how do they talked how
do they eat how do they handle problems what is their self-talk sound like how do they
spend their day and who do they surround themselves with

Skincare Secrets from a model


Under my skin with a gentle milk, cleanser has a customized chemical exfoliant and use of the
plastic wrap and activated then she applies an enzyme mask which works with the circulatory
system into the cells detoxing the Skins are reverse osmosis and flushing talking to the
lymphatic system after the mask is removed we finished with an infusion of vitamins minerals
and amino acids to hydrate protect and restore the Natural Balance of my skin maintenance is
definitely she here but a facial once a month has a game-changer have time to heal

How to pose like a model


Like a model for this first post you're going to sit down and part your legs to elongate your legs
as to pop up on top of your toes then lean into one shoulder Here's the next pose you fall and
catch yourself . If you're wearing something flowy You need to bring life to the outfit so I want
you to throw it over and over again

How to do your makeup like a model


put your hair in a ponytail so tight you look like an alien give yourself feather brows use the least
amount of foundation as possible mix a powder highlighter with some face oil game-changer
with some powder under your eyes and on your smile lines use cream Contour as eyeshadow
put eyeliner on your topwater lines all done

Everything you need You'll need as a model


Nude-colored nails no acrylics also a silk pillowcase because it's so much better for
your skin and your hair and brow gel the feathery brows are super popular for models
and I 7uuse the Anastasia Beverly Hills. all-black outfit with black heels for your Digital's
and casting. . Heat protectant for your hair. micellar water remove your makeup

how to train for Runway modeling


I start on the treadmill Set the speed to 3.6 on the treadmill. What you make sure that
your speed is consistent and if you don't have a good foundation for your walk you're
never going to be able to walk in heels and now that I'm done warming up in the treadmill
I practice in my hallway so I have plenty of room for my walk if it's a classic catwalk you
posted the end of the runway and then turn back I just crossed in front step out link to
the other side in the start back when you practice or walk over and over again it's easy to
get tired and frustrated so don't forget to take a moment to fix your posture and start
again
What models can eat

If you've ever wondered what a model eats in a day would come grocery shopping with
me I'll do be able to see I get a lot of my food fresh I try to avoid processed food and the
only downside to that is frustrated been quicker so you might have to throw in the freezer
if you think you're not going to get to it in time also know I don't have any food allergies
at least that I'm aware of so I don't have any diet regulations necessarily I kind of just try
to stay away from there as much as possible with the exception of cheese do they look
cheese and basically, my rules on throughout the day are to pair a lean protein with a
veggie for every single all I keep fruit throughout the day as well I don't honestly stick by
the 3 meal a day rule I'm more so snack disclosure I do not eat like this all the time I
generally eat healthily but I'm eating extra healthy right now because I'm swimming
coming up and this is how I get my body ready

A secret that the modeling industry doesn't tell you


That's not you always wanted to start a modeling career this is the time don't wait for end
because diversity is in such demand you can charge clients a lot more obvious one
challenges the beauty standards and shows that beauty does not come in just one form
another reason this is a good thing it's because it proves that consumers have a lot more
control than they thought they did let me explain consumer decides if they don't like that
the brand doesn't have enough diversity so they talked about on social media people
stop buying from the brand they realizes you're not making as much money they need to
change and lastly a personal reason why this is a good thing although this has
significantly reduced the amount of passing the work opportunities iPad cuz of my luck
this horse meat rely on something more than I look to achieve success I started using my
voice to talk about things I was passionate about beauty standards and women
empowerment with that I was able to gain platform of over 1 million followers on TikTok

3 things I did to talk to super tall and a photo


Wear something that shows off your legs and that includes the shoes simple heels like
this are perfect because if you wear shoes like this it almost cuts off the length of your
leg as you can see here watch closely this is what the symbol heels and this is with the
group secondly your post can also make your legs look longer in this photo I popped up
my hip like this and it gives the illusion even taller what is the camera angle the
photographer was literally laying on the ground to take this shot.

How to pose like a high-fashion model


For this first post you're going to turn 3/4 to the back to get stuff out lean back and look
over the shoulder for this next you're going to need a chair to sit on I'm sitting on the
very edge of it kick your legs out while keeping a slight Bend put your hands in your
pockets now watch her my body shifts into a slight as curve and lastly we have been no
Paparazzi pose again I'm leaning with my hips and putting my head out towards the
camera.
Makeup tips to look like a model
Have a slick tight bun Use hairspray instead of brow gel Use your lipstick as cream blush
Contour your lips to give them the pout Oil on your cheeks instead of highlighter

How to walk on the runway


Walk with the attitude like you have important places to be for female good posture
should look like this Your facial expressions should be relaxed but serious and when you
get to the end of the runway pose long enough for the paparazzi to get enough photos

Beauty hacks from a model


Silk pillowcases What is a game-changer for your skin and your hair Next time wash your
hair don’t put your hair in a towel wrap it in a cotton t-shirt it's a lot better for your hair
If you want to grow out your eyelashes put castor oil in your brows and lashes every
night start dermaplantoing your face people are always worried that you're going to
come back thicker or darker courser that has not happened for me in my face

How to pose high-fashion model


Posing can get as creative as you want but shapes for example are aesthetically
pleasing to the eye so when I post them keeping that in mind try to count how many
shapes I make with my body I just decide to move into one position and make one or two
adjustments that could be my arm, leg my posture or my facial expression because of
my form-fitting outfit I'm relying solely on my body to make the shapes but normally I'd
incorporate the wardrobe somehow

How to pose like a model obviously what you're wearing will play a big role in how you
post but I do have a formula I start every link with some basic poses it could be as
simple as this, for example, I'm leaning with my head's to create some drama posing is
making things look effortless with a little bit of spice so instead of just sitting on the
chair create interesting shapes with your body you can even really sell the pants I love
the contrast to my shots and makes it more interesting photo so even though I'm wearing
something elegant I'm sitting more relaxed poses

How to prepare for a photoshoot


The great thing about showing up to work with no makeup on and your hair not done and
sweatpants but does that mean that you could roll out of bed and show up to work. no.
You're expected to show up to set with your nails manicured a nude color nail with no
acrylics. Prepare your skin with a hydrating mask the night before so your skin's not dry
the next morning when you go to set. The morning of the shoot all you have to do is
cleanse your face I've even had makeup artists bring moisturizer with them the day of the
shoot You also must arrive to set with clean hair Wear a tank top
Acting

Every actor carves their unique path to success. These nine essential
tips can help you establish yourself as an industry professional:
1. Set a schedule. The best way to take advantage of the time
between jobs and auditions is to use it to improve your skillset.
Create a routine that mimics a conventional workday: Start each
day at a set time and devote yourself to improving different
components of your craft. Incorporate voice work, full-body
conditioning, and reading scripts into your daily routine. Adhering
to a consistent routine will enhance your skills, putting you in the
best position to nail your next audition.
2. Network with other industry professionals. Befriending other
actors can make working in major industry hubs like Los Angeles
or New York City less intimidating for new actors. Networking
within your peer group is invaluable in the entertainment industry.
You should also network with aspiring directors who can
potentially cast you in their next film or theatrical production.
When networking, look for possible connections that you share
with another professional outside of entertainment. Cultivating a
friendship in the networking process can have a meaningful
impact on your personal and professional growth.
3. Create with your peers. When you find a group of like-minded
creatives in the entertainment industry, brainstorm ways to
collaborate for free or with a small budget. If your group includes
actors, screenwriters, and directors, you can put together a live
theatre performance. If you have a friend with a camera and
lighting setup, your group can create a short film or web series
centered in your apartment. Outside of producing new work, you
can also gather with your acting peers for character studies,
table reads, and rehearsing. Your new acquaintances can
become a fully realized creative team.
4. Seek representation. While new actors aren’t typically on the
radar of major talent agencies like CAA, WME, or UTA, you can
affiliate with a smaller acting agency. Affiliating with a talent
agent can open the door to auditions, but you’ll need to perform
thorough research to ensure the agency is a good fit for your
needs. Talk to existing clients, search online for feedback, and
ask your peer group and acting teacher if they have experience
with the agency. If you aspire to write and perform, consider
seeking out a manager. Managers may be a better fit for writers
and directors, but they can help balance the full portfolio of an
actor's endeavors. It’s important to note that agents and
managers typically commission at least 10 percent of your gross
earnings on a project.
5. Be courteous to casting directors. Casting directors are always
seeking young actors and seasoned actors to fill the casting
needs of their clients. Be courteous and professional when
submitting headshots and resumes to casting directors. As a
general rule, it's best to maintain a professional relationship to
avoid projecting the idea that you're just trying to befriend them
to score the job.
6. Take classes. Acting is a craft that requires practice,
reassessment, and fine-tuning. Taking group classes or studying
with a personal acting coach, can be an excellent way to hone
your craft between jobs and auditions. There are many private
acting schools in New York and L.A. targeted toward working
and aspiring actors. These classes can help you improve your
skills and meet new peers.
7. Practice on camera. Many actors begin their acting careers in
live theatre, which involves different performance techniques
than on-camera acting. The camera exaggerates detail; what
may feel like a subtle facial expression may come across as
over-the-top upon scrutiny from the camera. Use your phone to
record your next rehearsal, then review your on-camera acting
work to better understand how your face and body language
project onscreen.
8. Be on time. Whether you're heading to an audition room, a
rehearsal, a film set, a talent agent's office, or the first day of
drama school, arrive within fifteen minutes of the scheduled
meeting time. Being on time is a mark of professionalism, and it
shows the other party that you respect their time. Arriving late to
a rehearsal or audition can make you appear unprofessional and
flustered, compromising your ability to perform at your highest
level.
9. Take care of your mental health. Show business is a highly
competitive industry that is rife with rejection. You can audition
dozens of times before receiving a callback, so it’s essential to
reinforce your confidence so that you can better handle rejection
and criticism about your performance. Practicing meditation,
yoga, or mindfulness exercises is a great way to help balance
the stressors of the job. If you notice a marked difference in your
attitude, sleeping patterns, or eating habits, consider reaching
out to a mental health professional for support.
10. Acting is doing word unless you are continuously practicing
new movies this gives you already of macerated establishing any
kind of the team and its predator will be advantageous for your
skills. If you want to hit the gym once a week or where you would
request but no one can argue that you going that going 5 days a
week for a smaller amount of time can make you fitter its called
compound interest and you can collect that interest all year
round.

vv1. Where are you? Remember to take a moment before you begin the
audition to establish in your imagination exactly where you are. The
environment is a crucial stimulus. It takes a brief moment to orient
yourself into the place. Without that connection, it can sometimes be
very hard to see anything other than the audition room.
2. What is your relationship? You should have a good sense of who you are
speaking to and what they mean to you. While this sounds like it should be
obvious, many actors don’t make a strong enough choice regarding their
feelings about this person, which can lead to a weak objective in the piece. As
soon as the objective weakens, the moments become less important.

3. What is happening? Consider the event of your scene as the headline of a


newspaper. What is the main event? The essence of what is going on. The
most important thing occurring at this time. Knowing this keeps you from
veering off the through line of action in the scene. It also continues to remind
you of what you are here to do. This, of course, will be the most important
thing to remember.

4. Where are you coming from? Emotionally and physically. What just
happened to you to cause the first moment of your scene? Something should
already be going on in you before you begin. The first moment is yours
whether you have the first line or not. You must always be coming from
something and going to something.

5. What are you doing? Your character is there to do something. This


something must be active, it must support your objective, and it must lead to
another thing to do after another thing to do. It must push the scene forward.
Otherwise, you are playing words and not actions. Emotional actions drive
your scene forward.

One of my mentors always reminds me, you should not be doing the scene,
the scene should be doing you. The audition room, the taping room, can
sometimes take over the creative actor and remove their imaginations for a
moment. Sometimes it shocks you out of your magical place and reminds you
of all sort of things to think about that distract you from the basics of how to
engage in a scene. If you have prepared properly, it should take only
moments to re-engage into these five things. Give yourself the breath you
need to connect to them and set yourself up for a successful audition where
you feel attached to the material through place, relationships, events, and
actions. You know these basic principles; they will always hold true and they
will always work. Trust in them, then let the organic moments happen to you.

Although acting classes in a studio setting, like those offered by New York Film
Academy, are the best way to practice, actors can perform solo exercises to improve
their craft. Monologues, imagination exercises, vocal exercises, and the simple act of
reading scripts are all effective ways for actors to progress.

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