Hilot Wellness - Sequence

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#1 HISTORY OF CLIENT:

#2 PRE-HILOT SERVICES:

1. I will ask you sir, do you have medical history? Yes or No

2. Sir / maam, before Massage Hilot, I will get vital signs?

Vital Signs:

Purpose: To know the general state of health of the client.

Blood Pressure: _____________________

Pulse Rate: _________________________

Respiratory Rate: ____________________

Body Temperature: __________________

Result of the Vital Signs: Fit for Hilot

Plan: To give Hilot wellness massage for 1 hour

#3 PROPER HILOT:

Application of Hilot Wellness Massage Techniques.

▪ Drape Client with malong


Purpose of Draping:
To keep the privacy of the client or to keep him / her warm during the Hilot massage.
▪ Warm-Up and stretching
Purpose:
To prepare the body for Hilot massage.
▪ Banana Leaf, 5 pcs. Banana leaf
Purpose:
To determine energetic balance. To look for stagnation or lamig-lamig .
▪ Ventosa, one glass apply
Purpose:
To vacuum or suction the energy blockages.

▪ 5 STROKES OF HILOT WELLNESS MASSAGE

1. PAHAPLOS- two palm pahaplos


Purpose: To apply oil to client’s body.

2. PAHAGOD
Purpose: To look for coldness.
● one handed palm
● two handed palm
● one thumb hagod
● two thumb hagod
● one hand knuckles
● two handed knucklef
● fore arms
3. PAPINDOT
Purpose: To break the coldness.
● Alternate Patulak
● Alternate patulak na paikot
● Allternate pa krus
4. PAPISIL
Purpose: To push forward the coldness.
● Crab walk
● Skin rolling
● Open close C hands
5. PAPIGA
Purpose: To pull upward the coldness.
● One grasping technique (trapezius)
● Pulling-both hands
● Ocean Waves
● Interval with pahaplos

6. DAGDAGAY (Application)
Purpose: It improves blood circulation. Use two bamboo stick.

#4 POST- HILOT SERVICES:

● Adviced
1. Kamusta ang Hilot massage?
2. Sir / maam, my advice to you, bawal po muna uminum ng malamig na tubig. After 8 hours pa
tayo bago maligo.
3. Daily exercise po tayo every day.

POST-SERVICES:

1. Offer a drink to client. (Tea).


2. Clean your paraphernalia’s

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