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    Pe 12 Week 6

    Uploaded by

    edomarrramos05
    for grade 12 students, pe subj

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Pe 12 Week 6

    Uploaded by

    edomarrramos05
    5 views2 pages
    for grade 12 students, pe subj

    Original Title

    PE-12-WEEK-6

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    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    for grade 12 students, pe subj

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    5 views2 pages

    Pe 12 Week 6

    Uploaded by

    edomarrramos05
    for grade 12 students, pe subj

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    GRADE LEVEL: 12 WEEK: 6

    SUBJECT: PE 3 LESSON: 1
    TOPIC: Modern and Contemporary Dance (different types)
    OBJECTIVES:
    1. Perform a dance routine either modern / contemporary dance
    2. Identify different basic steps of modern and contemporary dance
    3. Interpret basic steps of modern and contemporary dance

    LESSON PROPER:
    Modern Dance Steps

    Curl Down and Up


    Starting in jazz first position (feet parallel facing front), with your arms at your side and your gaze focused
    downward, curl your spine over slowly, and being careful not to collapse at the waist. When you are halfway down
    to the floor, bend your knees and continue to "curl." Your instructor may tell you to curl down one vertebrae at a
    time, and then subsequently "grow back upward," again with one section of your spine at a time.

    Leg Swings

    Standing again in parallel first, place your arms in second position. Sliding the right leg forward with a pointed toe,
    it should then brush through the first position and follow through backwards, slightly bending the knee. This is
    often used as a transitional movement in a combination of choreography.

    Flat Back
    It sounds simple enough, but a flat back executed properly takes a distinct amount of discipline and flexibility.
    After you have bent over, keeping your spine as straight as possible, raise your arms into high fifth with the palms
    facing inward. Raise the torso back up, simultaneously with the arms as a single fluid movement. This step is a
    wonderful exhibition of grace and bodily control, almost derived from its ancestor ballet.

    Chasse
    The chasse is a simple jump found often in modern dance. Standing with the weight on one foot, you shift the
    weight while in a plie stance, and then jump so both feet are vertical together in the air. You can travel across the
    room with this movement, and add height and a spin for a more advanced look.

    MODERN DANCES EXAMPLES (https://youtu.be/Gtl9NEfjMXM-modern)


     Ballet
    In the aspect of modern dances, it is characterized by floor work; turn-in of the legs; greater range of
    movement and body line; and pointe shoes but also bare feet.

     Burlesque
    A literary, dramatic, or musical work which aims to create laughter by caricaturing the behavior of
    serious works or via absurd treatments of such subjects.

     Ballroom Dance
    A duet dance, this refers to any type of partner dancing as recreation. It is enjoyed both socially and
    competitively globally

     Belly Dancing
    Also known as Arabic dance or Raqs sharqi, it is a dance originating from Egypt and emphasizes on the
    complex movements on the torso.

     Jazz
    A performance dance style and technique which emerged along with jazz music. This can be referred to
    as vernacular jazz or to Broadway or theatrical jazz.
    CONTEMPORARY DANCE TERM/STEP https://youtu.be/Eg3jf5yuy5g

     Adage-at ease" or slow work


     Arabesque - A pose with one leg stretched straight out to the back and one arm usually stretched out to
    the front.
     Attitude.- A pose. As with the arabesque, the leg is raised. But unlike the arabesque, it is bent, not straight.
     Balancé-"rocking". A waltz step.
     Cambré- "bent". A bend from the waist in any direction, but especially forward or back
     Grand jeté- "big thrown (step)". A long horizontal jump, usually forwards, starting from one leg and
    landing on the other.
     Passé - "passed". A movement in which the pointed foot of the working leg is made to pass the knee of
    the supporting leg. (passing through)
     Retiré - "withdrawn". A position in which the working foot is drawn up to the knee of the supporting leg.

    REFERENCE: Physical Education in Daily Life,


    https://dance.lovetoknow.com/Modern_Dan ceSteps

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