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    Hannah Braime When-Life-Works

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    rohishetty
    Hannah Braime When-Life-Works

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    Hannah Braime When-Life-Works

    Uploaded by

    rohishetty
    8 views5 pages
    Hannah Braime When-Life-Works

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    © © All Rights Reserved

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    Hannah Braime When-Life-Works

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    8 views5 pages

    Hannah Braime When-Life-Works

    Uploaded by

    rohishetty
    Hannah Braime When-Life-Works

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 5

    The "When Life Works" List

    Think of a situation or event in your life when it felt like time sped up.

    Describe the situation: _____________________________________


    What were you doing? ______________________________________
    Who were you with? ________________________________________
    What do you think made the time go so quickly?
    ___________________________________________________________

    Think back to a time in your life when you felt completely and totally
    grounded and in the present moment.

    Describe this time: __________________________________________


    What were you doing? _______________________________________
    Who were you with? _________________________________________
    What do you think left you feeling so grounded?
    ____________________________________________________________

    Think back to a time when you felt connected to and accepting of


    yourself.

    What were you doing? _____________________________________


    Who were you with? ________________________________________
    What do you think it was that left you feeling so connected and
    accepting?
    ____________________________________________________________
    Now think back to a situation where you felt totally energised, excited
    and ready for anything.

    What was this situation? _____________________________________


    What were you doing? ______________________________________
    Who were you with? ________________________________________
    What do you think it was that left you feeling so energised and ready
    for anything?
    ____________________________________________________________

    On the next
    page, it’s time to
    start creating
    your own When
    Life Works List…
    My When Life Works List
    Write your ideas below! Remember: what you put on this list isn’t as
    important as how it makes you feel.

    A few common WLW suggestions to help you get started: exercise,


    journaling, meditation, getting outside, spending time in nature,
    meaningful connection, eating a healthy meal or drinking a green
    smoothie, eating a proper breakfast, and spending quality alone time.
    Making Time for Your WLW List
    Now you have your list, it’s time to start scheduling these things in.
    Use the calendar below to plan your activities for the week ahead.

    Considerations
    (e.g. alone time,
    Day Time Place Activity quiet place,
    advance
    organisation)

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday
    Enjoy!

    Do you want to turbocharge your own When Life Works List and
    create a foundation for being the best version of yourself? I work with
    people who are hungry for change and growth and help them turn
    what’s on the inside into tangible action in the real world.

    Ask me about one-to-one coaching:


    [email protected]

    Take care,

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