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    Nutrition and Diet - Quizizz

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    Nutrition and Diet - Quizizz

    Uploaded by

    duanepyankaroo
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    Nutrition and Diet _ Quizizz

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    10 views3 pages

    Nutrition and Diet - Quizizz

    Uploaded by

    duanepyankaroo

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    5/22/24, 6:15 PM Nutrition and Diet | Quizizz

    Worksheets Name

    Nutrition and Diet


    Class
    Total questions: 10
    Worksheet time: 10mins
    Date
    Instructor name: Namrah Shaikh

    1. The nutrients that gives us energy are

    a) Fats b) Carbohydrates

    c) Proteins d) Calcium

    2. The food items that provides us with proteins are

    a) b)

    c) d)

    3. The mineral that carries oxygen to all parts of the body is

    a) Phosphorous b) Iron

    c) Sodium d) Iodine

    4. The function of sodium and potassium is

    a) To provide energy b) Maintains the body’s water balance

    c) For the purposes of growth and repairing the d) Strengthen bones and teeth
    wear and tear of the body

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    5/22/24, 6:15 PM Nutrition and Diet | Quizizz

    5. The sources of sodium and potassium are

    a) b)

    c) d)

    e)

    6. The nutrient which helps in repairing the wear and tear of our body is

    a) Proteins b) Fats

    c) Iodine d) Minerals

    7. The disease caused due to the deficiency of Iodine is

    a) Goitre b) Anaemia

    c) Inefficiency of muscles d) Brittle bones

    8. Sources of fats are

    a) b)

    c) d)

    https://quizizz.com/print/quiz/5f6b608a56563d001b590f7b 2/3
    5/22/24, 6:15 PM Nutrition and Diet | Quizizz

    9.

    Above given food items are the sources of

    a) Calcium b) Iron

    c) Iodine d) Potassium

    10. For strengthening our bones and teeth we need to eat

    a) Proteins b) Calcium and Phosphorous

    c) Potassium d) Iodine

    https://quizizz.com/print/quiz/5f6b608a56563d001b590f7b 3/3

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