Business Abundance Now

*** Study Guide ***
Carol Look, EFT Master

www.AttractingAbundance.com
CD #1
(61:29)
DISCLAIMER
THE TOOLS
KEY #1 – THE BASICS – THE BEST TRAINING

AVAILABLE
KEY #2 – STUDY the LAW of ATTRACTION
DISCLAIMER
WELCOME to Business Abundance Now!
THE TOOLS in this Program:
(1) THE LAW OF ATTRACTION (LOA)
* Definition: “Like Attracts Like”
* Vibrations Match Each Other
* The Universe Hears Your Vibration, Not Your Words
* The Universe Has No Preferences
* Opposites Do NOT Attract
* How Do You Activate the Law of Attraction?
* Raise Your Vibration to See the Effect in Your Life
* Bringing Law of Attraction into Your Business
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(2) ENERGY PSYCHOLOGY –
The Definition of Meridian Tapping
Based on Traditional Chinese Acupuncture
1. Use Focus
2. Accepting statement
3. Tapping on Stress Relief Points
How Do We Apply Meridian Tapping to Your Business?
1. Address feelings
2. Address Limiting Beliefs
3. Address Fear of Success/Failure
4. Apply to Safety Issues
5. Apply Identity Issues
6. Past Traumas
7. Dealing with Sales
8. Employees
9. Financial Issues
10. Product Issues
3
Meridian Tapping Points
4
OUTLINE FOR MERIDIAN TAPPING (EFT) TREATMENT
(the shortcut)
1. Choose specific problem
2. Determine the rating on the 0-10 point intensity scale
3. Perform SET-UP: While tapping karate chop point on either hand,

repeat AFFIRMATION 3 times: “Even though I have this anxiety, I
deeply and completely accept myself.”
4. Tap following points while repeating the REMINDER PHRASE, “this

anxiety.”
• Eyebrow (EB)
• Side of Eye (SE)
• Under Eye (UE)
• Under Nose (UN)
• Chin (CH)
• Collarbone (CB)
• Under Arm (UA)
• Head (H)
5. Assess the anxiety feels on the 0-10 point intensity rating scale
6. Repeat SET-UP: While tapping your karate chop point, repeat the
REVISED AFFIRMATION: “Even though I STILL have SOME of this
ANXIETY, I deeply and completely accept myself.”
7. Tap all of the points again, repeating the REVISED REMINDER

PHRASE, “remaining anxiety.”
8. Assess the intensity rating on the 0-10 point scale again
9. Repeat if necessary
10. Change to other ASPECTS
5
KEY #1 – THE BASICS – THE BEST TRAINING AVAILABLE
• Train With the BEST in the Field
• An Essential Business Investment
o Release the Resistance
o Attend “Live” conferences
o You Can’t Afford NOT to Go
o Train in Other Methods
• Boundaries Around Collecting Money
• Charging What You’re Worth – “Fair Financial Exchange”
• Law of Attraction Exercise
o Thank You Universe…
• Meridian Tapping Exercises
o Even though I can’t afford to get more training
o Even though I feel guilty for charging what I’m worth
KEY #2 – STUDY THE LAW OF ATTRACTION
• Learn How to Raise Your Vibration
• Abundance Games (and LOA) Leverage Your Knowledge
• Gratitude Lists (and Gratitude “Walk”)
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• “Thank you Universe…”
• The Gratitude Interview
• Visualize “Out Loud”
• The “Guess What Letter”
• “Ten (10) Things I LOVE About My Life”
• “Ten Things I’m Happy About in My Life”
• The Book of “Positive Aspects” (Abraham- Hicks)
o I feel so grateful because…
o What I appreciate about this client
o What I really like about this client is….
• “Ten (10) Things I like About My Job”
• Don’t Deny What Is Going On… Acknowledge the Truth
• “Ten (10) Things that Are Positive About Being Unemployed
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CD #2
(68:37)
KEY #3 – GET CLEAR
KEY #4 – MAKE DECISIONS
KEY #3 – GET CLEAR
• What Have You “Ordered” From the Waiter!
• What Do You Want?
• Why Do You Want What You Want?
o Engage Your “Bodymind”
o Access the Emotion Connected to What You Want
• Define “Success”
• What’s the “Downside” of Getting Clear?
o Risk? Threat to Being Clear?
o Payoff of Being Fuzzy?
• Listen to “Bonus Session - Mary #1” – “The Risks of Being

Clear”
• What Are the Reasons We Aren’t Succeeding MORE?
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• Safety Issues
o If you don’t feel safe being clear, you won’t get there
o What might “Being Clear” lead to?
o Who might be upset with your clarity?
• Look at Sabotage Behavior
• What Is Your Theory About Why You’re Not More Clear
o Why Aren’t You More Clear?
o What’s Blocking You?
• Is There an “Upside” to Staying Overwhelmed?
• Excuses?
o Not Enough Time
o Can’t Carry Out the Exercises
o Clearing Energy Saves Time
• You Can’t Afford NOT to Be Clear!
• Getting Clear Makes Your Work Easier/ Simpler
o I’m afraid to be clear because ___________
o Even though I’m afraid to be clear…
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It doesn’t feel safe being clear
It makes me anxious when I think of being clear
No wonder I’ve been sabotaging myself
I want to release this pattern…
o Say out loud: “I LOVE being clear” how true 0-10
o Even though I’m still afraid to be clear, it makes me kind of

anxious… a lot might change if I do…
Maybe they won’t like it…
No wonder I keep sabotaging myself…
o Add Positive Phrases: I want to be clear… I choose to be

clear… I intend to be clear… I love being clear… I choose
to be clear now… I know it’s a way to my success… I
appreciate being clear… I LOVE clarity… I LOVE being
clear… I appreciate who I am when I’m crystal clear…
• Law of Attraction Exercises
o I love being clear because __________________
o I love being clear because __________________
o Thank you Universe for bringing me UNBELIEVABLE

clarity in “this” situation!
o Thank you Universe for incredible clarity regarding that

employee
• More Meridian Tapping – Fear of Making a Commitment
o Even though I’m afraid to make a commitment…
o Even though I’m afraid to get clear because then I’ll make a
commitment…
No wonder I’m avoiding being clear!
I’m so afraid to take a stand
I don’t want to make a commitment
The truth is I’m afraid to make a commitment
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• Take the fear away… Positive Statements
o I love making commitments
o They make my life so much easier
o When I’m clear I make wonderful commitments…
o I love making commitments
o I used to be afraid of making commitments… not any more!
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KEY #4 – MAKE DECISIONS
• Find a Way to make Clear Decisions
• Decisions Carry Energy
o Did you make enough decisions
o Did you make the right ones?
o Did you get clear first?
• Are You Happy With the Decisions You’ve Made?
• Are You Clear That You Are On the Right Track?
• How Do You Make Decisions?
• Getting a “Yes/No” Answer
o In your gut? A sensation? An idea? A “knowing” ?
o Mixed signals?
o Do you know how to get a “Yes/No” answer?
• Can You “Read” the Signals?
• Are You Listening to the Signals?
o Even though I’m Not Listening to My “yes” and “no”

signals… the truth is I’ve been ignoring some of my signals
I wonder why I’ve been ignoring them
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I wonder why I’ve been letting other people influence
me…
I’m going to let go of some of the static
I want to be clear about what a “yes” feels like
I choose to listen to my yes and no signals
From now on I’m going to listen and pay attention…
o I Can’t Decide What to Offer My Clients
• What Obstacles Are in Your Way?
• What Aren’t You More Decisive?
o What’s the “Downside” to being more decisive?
o Naysayers? Objections?
• Law of Attraction Exercise:
o What’s good about making clear decisions in my business?
o Negatives coming up? Responsibility issues?
o Yes, but…
• Meridian Tapping Exercises:
o Even though I’m afraid to make a decision because I might

make a mistake…
What if I make a mistake?
I hate making decisions
No wonder I’m afraid to make a decision
I keep tuning in to an old mistake I made
o Repeat tapping for the “Fear of Making a Decision”
• Decide What You Have to Offer
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• What’s Your Best Product? Is it in Alignment with You?
o You?
o CDs/ Books?
o Services?
o Information?
o What are you BEST at?
• Meridian Tapping Exercise:
o Even though I CAN’T DECIDE what to offer the

marketplace… I have so many ideas… I can’t get clear…
o Even though I have trouble making decisions… and that’s

embarrassing…
I can’t decide what to do… what to offer

I’ve always had trouble making decisions!
It’s really hard for me to make this decision
• Who Is Your Audience?
• Who Do You Help and How Do You Help Them?
o Elevator speech?
o What you do… how you do it… what are the benefits…
• Benefits, Benefits, Benefits!
o Is it immediately applicable?
o Do the exercises NOW for immediate changes
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o “WIFM” (What’s In It For ME?)
o Good for your/ good for your business!
o Love at first site… an immediate “YES”
• What Problem Are You Solving For Your Clients?
o Where are you “taking” them?

I’m helping leading my clients from ______ to _____
I take clients from _____________ to _____________
I lead my clients to build _______________________
• Help Yourself First!
o When you make a decision, people line up for you
o These are my perfect clients…
o “Ten (10) things I LOVE about my new product”
o “Ten (10) things they will LOVE about my product”
o Re: Customer Support

Ten things THEY love about my customer support!
o “Guess What Letter” – I decided which product to offer!
• More Tapping Exercises…
o Even though I had doubts about what was my best product…
o Even though I was having trouble making clear decisions…
Now I’m clear

The decision if so obvious to me
I know exactly who my perfect customers are
There are so many benefits… even I’m surprised…
15
CD #3
(64:22)
KEY #5 – STOP PROCRASTINATING
KEY #6 – CONGRUENCE – CLEAN UP YOUR

ENERGETIC ACT
KEY #5 – STOP PROCRASTINATING
• Common Sabotage Behavior
• Get to the Bottom of the Behavior
• What Does Procrastinating Give You?
o Fear of failure?
o Don’t want to be judged…
• How Does Procrastinating Protect You?
o Need for rebellion?
o Safety issue?
o Fear of being judged?
o I wonder what it’s giving/providing for me…
o You need to understand the energy of resistance
o Passive aggressive behavior?
o What’s the “Downside” of completing ___________?
o What’s the “Upside” to procrastinating?
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o Even though I’m afraid to stand out, what if they reject me…
I wonder if I could appreciate who I am

I want to be clear, make decisions and follow through
I’d love to start a new pattern…
• Business Model? Elevator Speech? Business Materials?
• To Set Goals or Not…
KEY #6 – CONGRUENCE – CLEAN UP YOUR ENERGETIC ACT!
• CONGRUENCE Is Essential
• YOU Are Your Best Marketing Tool!
• Why Aren’t You Totally Congruent?
• Where Is Your Vibration About Your Business?
o Sales?
o Employees?
• Are You In Agreement/ Energetic Alignment With Your

Business?
• Are You Congruent With Your Business?
o If not, why not?

o Explore the reasons you aren’t congruent
o Look at the feedback/ information
o What’s in your way… 100% congruent?
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• Are Your Products and Services a “10”?
• Clear One Belief at a Time…
o What beliefs are blocking your congruence?
I don’t have what it takes

There’s too much competition
They don’t want to buy what I have…
I’m not enough? Not smart enough?
• Fear of Success
o I don’t feel safe being successful
Why not?
What happened last time?
o If I stand out… someone could hurt me…
o Your doubts get communicated energetically!
• If You Become Congruent, YOU WILL SHINE!
• The Link Between Congruence and Increased Sales
o Even though I’m afraid to shine, what if they hurt me…
o Even though I’m afraid to shine, I don’t want to stand out…
I’m afraid to shine in my business

I wonder what their reactions will be
It’s a lot easier being “low key”
I’m afraid to be fully congruent
I didn’t realize I was afraid of my POWER…
18
o Even though I’m afraid of my power, that’s why I block my
own congruence… I don’t really want to be congruent!
o Even though I have a conflict about being powerful…
I’ afraid of my power
No wonder I keep sabotaging myself
No wonder I block myself from being congruent
I’m not sure I’m ready to be powerful!
• BEING CONGRUENT With Your Business Will Increase

Your Sales and Improve Your Business!
o Are you afraid?
o Are you ready for it?
• Streamline Your Business By Clearing Vibrational Clutter
• What Is Clutter?
o Car, office, home, body, relationships?
o Clutter in your business?
An employee? Someone’s energy?

Why do you have so much clutter?
o The Vibrational Work of Clearing Clutter
o Clutter “represents” something…
Love?
Worth and Value?
19
• The “Upside” of Clutter?
o Does it serve some protection? Helps you NOT be clear?
o How does clutter “support” you?
o What NEED does clutter fulfill?
• Meridian Tapping Exercises: (Look at your clutter!)
o Even though I feel so overwhelmed when I look at my

clutter… I choose to feel calm and peaceful
No wonder I can’t make decisions

This overwhelming feeling…
• What Doesn’t Belong Here Energetically?
• WHEN You Change Your Energy, You WILL Change Your

Business…
o Even though change makes me anxious…
o Even though I don’t want to rock the boat…
o “Ten (10) Reasons I Want to Shine!”
o Gratitude List – “Successes I’ve Loved in My Life”
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CD#4
(66:09)
KEY #7 – RELEASE BLOCKS TO MARKETING &

NETWORKING
KEY #8 – STOP SELLING and START SERVING
KEY #7 – RELEASE BLOCKS TO MARKETING & NETWORKING
• Are You Nervous Just Thinking About Marketing?
• Do You Have a Block or Excuse?
• Marketing: Here’s Who I Am, Here’s What I Do, Here’s How I

Can Help You
• Why Haven’t You Written that Article Yet?
o Establishes Credibility
o Name Recognition
• Free Demonstrations/ Workshops
• Interviews – Crossover Lists
• Website –
o What Are You Offering
o Why would people come back to visit
• Joint Ventures/ Partnerships
• How is Your Audience Going to Benefit?
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• Why Should They Listen to You?
• Do Your Clients Know What You Are Offering?
• Attending Networking Meetings
• Live Workshops
• Peer Groups/ Mastermind groups
• Offer Something of Value
o Even though I don’t know enough yet…
o Even though I feel insecure about what I know
o Even though I’m afraid they’ll judge me and think I don’t

know enough
o Even though I expect them to judge me as less than and

inadequate
o Even though I don’t offer enough value…
• Collapsing Your Fear of Public Speaking
o Picture yourself speaking in public – measure on the 0-10

point scale
o Even though I feel anxious about speaking in public…
o Even though I have this anxiety about getting out there…
o Even though I feel so anxious about speaking in front of

those people… and I can feel my heart beating…
22
This pounding in my chest
My heart is pounding just thinking about it
I’m so worried about speaking in public
What if I don’t do well… What if they laugh at me
I hate this feeling of anxiety
o Symptoms -- The cycle of adrenaline
Disturbing and distracting

Symptoms of fear
Perception of speech as “dangerous”
• Perceiving Danger… Picture the Networking Meeting
o “This is who I help, this is how I help them… these are the
benefits they will get…”
o Even though I feel anxious in social situations… I don’t even

want to walk in the door…
o Even though I feel this anxiety just picturing being with all
those people… this anxiety in my gut… What if I could feel
calm and confident
o Thanks to Dr. Patricia Carrington for her CHOICES

METHOD www.TappingCentral.com
o Even though I’m anxious about socializing, I choose to feel

calm and peaceful… calm and confident… I choose to feel
calm about socializing with them… I choose to feel confident
and calm… it’s going to be fun to feel calm and confident at
that meeting… I could almost begin enjoying networking…
o Ten Things I Love About My Business
o Looking Forward to the Coming Year
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KEY #8 – STOP SELLING and START SERVING
• Customer Service & Relationship Building
• Change Your Energy… How Can I Serve Customers Better?
o When You’re Not Serving, Sales Go Down!
o Focus on Relationship Building – Sales Will Increase
• Meridian Tapping for Sales Call Reluctance/ Resistance
o Tap when looking at telephone…
o Tap when dialing!
o Tap When Talking to Prospective Customer
Think About Serving Your Customer
o Even though I feel anxious when I think of picking up the

telephone…
o Even though I hate doing cold calls
I’m afraid of picking up the telephone

I’m afraid of doing cold calls
• Increase Your Sales with Gratitude
o Focus on the sales you’ve already had!
o Express gratitude about the sales/ customers
o I love the sales I already have!
o Raises your energy and vibration
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• Connect to the Heart and Soul of Your Business
• Are You Having Any Fun Yet?
• Are You Selling or Serving?
• What’s the Point?
o To make your customers happy!
o It’s not about the money
o Responsiveness
• Customer Service
o From the secretary to the boss…
o Everyone in the business is your “customer”
o Appreciate your current/ existing customers!
o List -- Why will the “pitch” meeting go well?
Pre-paving – “Rehearse” in your imagination

(Psychocybernetics, by Maxwell Maltz - 1960’s)
o Thank You Universe – Opportunities
o List - Why the product delivery will go well…
o “Guess What Letter” – “The client LOVED my

presentation… I focused on serving not selling, my energy
was totally different!”
• Shift Your Energy – For More Financial Abundance
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• How Can You Serve Your Customers in Better Ways?
o Reevaluate how you are serving your clients
o Are they getting the benefits you offered originally?
• Do Your Homework/ Research Your Customers’ Needs
o Even though I’m afraid they’ll say “no”…
o I’m worried they might say no… what if they reject me…
• Don’t Be Afraid to Refer Out
26
CD #5
(66:51)
KEY #9 – CLEAR YOUR MONEY BLOCKS
KEY #9 – CLEAR YOUR MONEY BLOCKS
• What is a Money Block?
o Anything from your past or life that effects the way you
approach or deal with money
o Clear the blocks to swing the door wide open
o Our consciousness informs the universe
o Manifestations are in direct relationship to your beliefs and

relationship with money
• We Must Heal Our Relationship With Money
• What Is Your Relationship With Money?
o We all have a relationship with money
o Is your relationship with money pushing it away?
o Do you trust your money?
o Do you resent money? Fear money?
o “Everybody has some but me…”
o DO you feel insecure about money?
o Maybe you think it’s evil…
27
• Do You Use Money as a Drug or Mood Changer?
o Compulsive spending habits?
o Debt issues
o Deprivation issues
o Are you using money to make yourself feel better?
• What Is Your Money Vibration?
o Money is just energy flowing in and out?
o A simple medium of exchange
o What’s your attitude towards money
o Examine beliefs, thoughts and feelings about money
• Money Beliefs… Prosperity Consciousness
o Do you feel a scarcity?
o Do you feel abundance in your life?
o Examine your true focus
o What did your family members say about money?
Money isn’t the issue… it’s what we do with it!

“Money is the root of all evil…”
o We adopt our family’s feelings about money/ debt
o My parents thought money was _________________.
o I believe money is ___________________________.
o What emotions do you feel when you think about money?
28
o Abundance is a “feeling”
o Prosperity is a “feeling”
o Is there anything “wrong” with wanting more money?
Do you feel guilt?

Do you feel greedy?
Not enough money?
o How does money make you feel?
o How to people who have a lot of money make you feel?
o Do you resent wealthy/ successful people?
o Your energetic vibration about money will either “open the

door” or “close the door”
• Clear Your Money Blocks
• Reducing Anxiety About Bills
o Pile up your bills on your desk
o Look at your bills and measure your anxiety/ worry
o When I look at my bills, I feel _____________________.
o When you reduce your anxiety about money, you will make
better and clearer decisions.
o Make the topic of “money” more neutral
o Even though my bills make me feel so anxious… I choose to

feel calm and peaceful…
29
o Even though my bills make me anxious and uptight… I want
to avoid it all… and I resent that tax bill…
o How do you feel about your debt? Guilty? Overwhelmed?
o Clear any negative feelings about your debt
o Even though I feel overwhelmed/ burdened by all my debt…
o We are changing your “electricity” and energy about debt
o Even though I’ve accumulated this debt, I choose to feel

calm and confident/ calm and peaceful…
o What is your energetic response to money?
o What is the meaning? The emotional attachment?
o Money is simply a medium of exchange…
o Even though money makes me feel anxious… just the

thought of money makes me feel uptight…
o How do you feel about how you “handle” money?
o Even though I believe I’m not very good with money, I

choose to appreciate myself anyway…
I’m not good with money

Where did I get this belief?
What if I can heal this belief about me and money?
What if I am good with money?
What if I can become good with money?
I’ve always been ashamed of how I handle money…
I choose to appreciate how I handle money…
o Release the energetic block connected to an old “story”

about money
30
o Appreciate the wealth/ money you DO have
What are the signs of wealth that you do have?

Look around… what do you have?
o If you don’t appreciate wealth, why would “it” want to stick

around?
o Appreciate “other ways” you feel wealthy
Friendships? Love?
Spirituality? Nature?
o I feel wealthy when I _______________________.
• Beliefs About Prosperity and Wealthy People
o What is your “Consciousness” about Prosperity?
o Do you believe there’s enough to go around?
o Focused on lack/ scarcity?
o Even though I’m convinced that there’s not enough money

for me… and it’s always been that way…
o Even though I’m afraid to succeed… because once I have

money I could lose it…
This fear of success

It’s all about losing money
It doesn’t feel safe getting money…
o You need to be congruent with financial abundance
31
• Sabotage Behavior – Blocking Receiving
o Even though it’s bad for me to receive money… I’m not

supposed to receive money… that’s what I was taught…
o Even though I feel guilty receiving money…
• Clear Your Negative Beliefs about Wealthy People
o Wealthy people are ______, _______, ______ and ______.
o Even though I believe that wealthy people are greedy…
o Even though I resent wealthy people… it’s not fair…
o Bless THEIR success
o Gratitude list about wealthy people you know
o Appreciate what “wealth” has done for you and others!
32
CD #6
(61:44)
KEY #10 – EMPOWER YOUR EMPLOYEES
KEY #11 – CLEAR PAST PHYSICAL, EMOTIONAL and

SPIRITUAL CONFLICTS ABOUT YOUR BUSINESS
KEY #10 – EMPOWER YOUR EMPLOYEES
• Your Office is Reflection of You/ Your Business
o Does it have the energy of success?
o Does it communicate abundance?
o How do you feel when you walk in?
10 things I love about my office…

What is successful about the energy of the office
o Do your customers want to show up there?
o List: 10 things that are good about your employees
o List: 10 reasons your employees like working for you
• Communicate that Your Employees Are Valuable
o Provide useful training for employees
An investment you can’t afford NOT to make
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o Provide special “perks” for employees – worth the price!
Raise the vibration of abundance with employees

Casual Fridays? Good for morale ☺
Massage therapist once a month?
Give an inspiring book to employees
Give creativity journals to employees
Offer an investment strategy presentation
o Ask for Employee Input
Are they invested in their job?

Address the issue directly
o Are you/ and your employees a “10” ?
o Give more regular “performance reviews”
Feedback is essential
Check in with employees
Have a conversation!
o Express appreciation to employees regularly!
• Boosting and Inspiring Creativity
o Host a “brainstorming breakfast”
o “Working lunches”
o Ask your employees the right questions:
“If you were our client, what would you prefer”

“What would make it go more smoothly?”
“What would INSPIRE you?”
“What skills of yours aren’t being used?”
“What isn’t being recognized in you?”
“What do you need?”
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• Your Employees Need to Have Fun and Be Respected
o Movie afternoon?
o Music?
o Emphasize the perks
• This Week’s Successes…
o The “ups and the downs”
o What didn’t go well?
o What DID go well?
o Its’ all about communication
o Tap for yourself (or group tapping if appropriate)
o Communicate what you notice
• Let’s Do Launch
o Celebrate what you accomplished
o Mark transitions (beginnings and endings)
35
KEY #11 – CLEAR PAST PHYSICAL, EMOTIONAL and
SPIRITUAL CONLFICTS ABOUT YOUR BUSINESS
• Your Body, Mind and Spirit ALL Need Attention
• What Needs to Be Cleared From the Past?
o Where does exhaustion or “burnout” show up for you?
o Even though I feel exhausted and burned out…
• Insomnia - Daytime Anxiety Shows Up at Night
o Even though my worries from the day intrude at night…
o Even though I have a hard time letting go of my worries…
o Even though my business concerns keep me up at night…
I’m looking forward to a deep sleep

It’s time for me to put my worries aside…
o Write in your worry journal – then remove from bedroom
o Law of Attraction Exercise
What feels good in bed? I love my pillow…
• Where Is the Stress Showing Up?
o Releasing physical tension – put hand on area
How does this symptom make you feel emotionally?

How does the pain make you feel emotionally?
What does the tension remind you of?
36
o Releasing accumulated stress
o Connect to an old emotional conflict
o Even though I have this tension headache, and I’m not sure
where it came from…
o Even though the tension in my head makes me feel

powerless…I choose to release the emotions and the pain
• Spiritual Beliefs and Blocks
o What is the block?
o Where did you get it?
o Who taught it to you?
o Even though I was taught that it’s not spiritual to make

money… I have to give it all away… I have to give my
services away…
o Even though I’m convinced it’s not very spiritual to want

more money, I choose to release this old pattern.
• Emotional Blocks
o Conflicts from an old job/ former boss
o Even though I have this resentful feeling… I haven’t been

able or willing to let go of this resentment…
o Even though I’m holding on to this resentment to keep me

safe…
o Think of an old incident that you think is “unfair”
o Even though that was so unfair and I’m still mad about it…
37
o Even though I’ve been holding onto this for years, I’m going
to consider letting it go… but it was unfair!
o Even though I’m angry because he did something with the

money
o Even though I have this old emotional conflict about that

person… and it really effected my work…
o Clear out stale energy from your last job or boss or project
• Law of Attraction Exercises:
o List: 10 things that happened that WERE fair
o List: 10 things that happened that made me feel “lucky”
o I love feeling grateful for all the experiences I’ve had…
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CD #7
(66:17)
KEY #12 – OVER DELIVER
KEY #13 – CHOOSE YOUR BELIEFS and BELIEVE IN

YOUR CHOICES
KEY #12 – OVER DELIVER
• You Are Selling Products, Service, or Information
• Offer Benefits
• When you Do a “Launch”
o Special time frame for bonus?
o Free report?
• You Can’t Afford NOT to Over Deliver
• Be Responsive to Customers
• Providing the “Extras”
• Customer Service --- Again…
o Over deliver to raise your vibration
o Improve your sales
o Is your product a “10”
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• Wait Until Your Product Is “Ripe”
o Are you able, willing and do you want to over deliver
o “Test” the titles, time, date…
o Are you ready?
o Don’t push a launch!
o Make sure your product/ service is a “10”
o List: 10 things I love about my launch!
o List: 10 reasons why my clients will be thrilled with the

benefits of my new program…
• Are you WILLING to Over Deliver???
o Is this true? “I’m afraid to offer/give too much!”
o Even though I’m reluctant to offer too much, I’m not used to
doing business that way…
o Even though I have this block to over delivering…
o Even though I don’t have enough time to offer excellent

customer service…
• Thank you Tapping
o Thank you Universe for this opportunity to over deliver
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o Thank you Universe for my new insights about over
delivering
o Thank you Universe, I really appreciate this opportunity
o Thank you Universe for increasing my sales so much!
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KEY #13 – CHOOSE YOUR BELIEFS and BELIEVE IN YOUR
CHOICES
• Our Focus Is Our Choice
• Our Focus Gives Us Our Freedom
• Study the Power of Beliefs
o The Biology of Belief, Bruce Lipton
o The Spontaneous Healing of Beliefs, Gregg Braden
o Read hypnosis books on beliefs
• Beliefs Are Compulsive
o You will fulfill beliefs no matter what
o Once you start you can’t stop…
o Your beliefs will show up as physical manifestations
• Beliefs Form Our Comfort Zones
o Comfort zones about your income?
o Look at your life to understand your beliefs
• Expectations
o Have GREAT expectations!
o Afraid to get your hopes up?
42
o Even though I’m afraid to get my hopes up, I’ll only be hurt
again…
o Even though I don’t want to get my hopes up, I’ll just be

disappointed…
o Even though it’s dangerous to get my hopes up…I choose to

release this old belief
o Take “old” incident from your past and tap on it
o Even though I don’t want to get my hopes up now because of

what happened last time… it’s dangerous to get my hopes
up… no wonder I play it small…
• Look Forward to Fantastic Results
• Self-Sabotage Behavior = Evidence of Limiting Beliefs
o Sabotaging your deadlines?
o Running yourself into the ground? Using substances?
o Sabotage behavior points to “Fears of Success”
o Safety issues? Identity issues?
• You Need to Provide Matching Vibrations
o Even though I believe I don’t deserve success…
o Even though I have this outdated belief…
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o Even though I have this believe and pattern that I’m
supposed to play it small… I’m not supposed to be visible…
• Work on Other Limiting Beliefs
o Salary Caps?
o I don’t have what it takes
o Beliefs ARE and Carry Energy
o Even though I have this very strong belief that I can’t earn
any more money in my field…
o I can’t, I won’t, I shouldn’t…
o List: 10 beliefs I love having!
I love believing ________________

I love believing ________________
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CD #8
(61:35)
KEY #14 – BE INSPIRED TO TAKE CAR EOF YOURSELF
KEY #15 – EVALUATE YOUR PROGRESS
KEY #14 – BE INSPIRED TO TAKE CARE OF YOURSELF
• Failure = Feedback
• Making the Right Changes
• Recharge Your Batteries & Electricity
• Model Exceptional Boundaries
• Healthy Sleep Patterns
• Being on Time
o What are you communicating by being late?
o Don’t reward “late comers”…
o Start and finish on time…
• Money Boundaries
o Do you collect on time?
• Get Outside Support – Coaches etc.
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• Daily Self-Care – Are YOU a Priority?
o Physical, emotional and spiritual health
o Create “space” and “silence” for yourself
o Even though I’m convinced there’s not enough time for me…
o Even though I feel guilty when I say “no” to others… I want

to say “yes” to me…
46
KEY #15 – EVALUATE YOUR PROGRESS
• “Are We There Yet?”
• Be More Patient…
• Show Me the Money!
• Evidence of Abundance Shows Up in Your Vibration FIRST!
o Look for a “successful feeling” first
o Look for a “successful vibration” first
o Focus on raising your vibration
• WHEN Do You Evaluate Your Progress?
• RECAP of the “15 KEYS”
o Even though I feel impatient with the Universe… I feel so

frustrated… I’m doing everything right…
o What if I could relax and trust and know the abundance is

coming… it’s not here yet… I want it right now…
o List: 10 things I’m doing right!
o List: What makes me feel “RELIEF”
o Move one step closer to joy, relief, passion…
o Communicate to the Universe: I’m ready to receive…
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o Even though I still have blocks to receiving my abundance...
I deserve receiving financial abundance…
o Thank you Universe for bringing me outrageous financial

abundance!
o List: I appreciate what the Universe has delivered to me.
o Thank you Universe for all the abundance you have

delivered to me!
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CD#9
(55:10)
BONUS CD – “AN ATTITUDE OF GRATITUDE”
• Raise Your Vibration with Energy Psychology and Law of

Attraction
• Law of Attraction Lists
o List: “10 things I love about my life...”
o List: “10 things that make me feel happy…”
o I love it when… ____________________
o The Universe is “looking for” a positive vibration
o I’m so grateful now that ______________
o The Universe hears your vibration, not your words
• Thank You Tapping -- Tap While You Recite Gratitude List
o Act as if…
o Thank you for bringing me…
• Appreciation List: “I Love Feeling Inspired By Excellence”
• “I AM” Tapping…
• Gratitude Conversations
• Gratitude Interview ( “Tell Me…” )
• Release Energetic Resistance
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• Meridian Tapping Exercise: Decide to Let Go of Your
Remaining Blocks
o Even though I might have remaining abundance blocks…
o Even though it’s possible I might still have some blocks to

abundance… I’ve made the decision to release them now…
I’ve decided to be open to receiving abundance…
• Clean Up Disk Space -- Is There Room in Your Belief System?
• Meridian Tapping Exercises: Acknowledge the Truth and

Move on… ( “OK, and…” )
o Even though a few things went wrong this week… I have

decided to focus on prosperity and success…
o Even though I haven’t been ready to receive abundance in

the past, I’ve decided to be ready to receive it now…
• Allow Creativity Back into Your Life
o Even though I haven’t had any good ideas recently, I choose

to be open to new inspiration…
o I wonder why I’m not listening…I choose to be open to

Divine creativity…
o I remember that inspired feeling… I remember when…
o I love having great ideas! I love having brilliant ideas!
• Law of Attraction Lists
o List: “10 good ideas I’ve had…”
o List: “10 great ideas other people have had…”
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• Are You Blocking Attracting Your Ideal Clients?
o Know exactly WHO your ideal/ perfect customer is
o Even though I haven’t been attracting my ideal clients, I

choose to accept myself anyway…
o Even though I’m blocking attracting perfect customers…
I wonder what’s in the way

I wonder where they are
I wonder why I’m blocking them
o Appreciate the clients you DO have…
• From Stuck Energy to Moving
o Even though my energy is stuck, I’m on the energetic move!
o Even though the truth is I’ve been stuck in my business…
o I love raising my vibration
• What If Things Went Well? What If Things Worked Out?
o Even though I’m afraid my business wont go well
o Even though I’m worried…
• “What If” Lists and Meridian Tapping Exercises
o Even though I’m afraid things won’t go well for me…
What if everything turns around for me?

What if money starts coming easily to me?
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o I love laughing out loud… I love it when things go well
What if I have finally turned the corner with this

abundance stuff?
What if my dreams come true?
What if the money starts rolling in?
• Law of Attraction Exercise
o What puts you in a good mood?
o Talk about it/ write about it
• RESOURCE Section
o Roger Callahan www.RogerCallahan.com
o Gary Craig www.emofree.com
o Dr. Patricia Carrington www.TappingCentral.com
o Donna Eden and David Feinstein www.innersource.net
o ACEP Association: www.energypsych.org
o Law of Attraction: www.Abraham-Hicks.com
o Law of Attraction podcasts: www.TapTalkRadio.com
o Nick Ortner: www.TheTappingSolution.com
o Carol Look’s free newsletters and internet radio show

recordings: www.AttractingAbundance.com
52
CD #10 – Session with Leslie
(64:44)
“I’m Afraid to Move Forward…”
Session Themes:
I’m afraid to move forward…

I expect it will be overwhelming…I barely survived last time…
I feel disgusted with myself and my weight.
I’m afraid to show up for my life… If I do, Life can “get” me…
If I’m successful, something horrible will happen.
I feel anxious about conflict.
I felt responsible for THEM.
Things can get me if I let go of my armor.
I didn’t see it coming… How could I be so dumb…
Track #1
Leslie is afraid of moving forward because she expects it will be

overwhelming to her, “like last time!” The last time she had a private
practice, the work wasn’t fun at all and was extremely intense.
She also identifies her battle with her weight issues as an additional block
and recognizes that her focus on her weight, eating and exercise, blocks her
from being present and stops her from moving forward. She suffers from
extreme anxiety and tries to avoid conflict by using food to soothe herself.
Leslie also admits that she is not fully present to her feelings, as a way to
protect her from anything “bad” happening.
Track #2
Even though I know it’s going to be overwhelming, because it was last time,
no wonder I stop myself…
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Even though I’m afraid to move forward, because I know it’s going to be
overwhelming, (10)…
Leslie said that the last time she had a private practice, she had several
clients on “suicide watch” and was always afraid and waiting for something
bad happening, and felt responsible for everyone. She said she was in a state
of complete hypervigilance.
Even though I’m so scared, and overwhelmed, and I hate the hyper-vigilant
feeling, but I’m afraid they were going to jump…
Even though I was so afraid back then, what if I get clients like that again…
I don’t know if I can take it…
Even though I felt so responsible for them… I thought I had to save

everyone… no wonder I overate…
Even though I’m still afraid to move forward, because I expect it to be

overwhelming… I choose to release some of that old feeling… I felt
responsible all the time… No wonder I overate, I needed the protection…
Things can get me if I

let go of my armor…
Leslie identifies a new issue about letting go of her armor -- her mother was
ill and she didn’t “see” it and “missed it” that her mother was going to die.
“I didn’t know or I didn’t want to know…

How could I have not seen it coming…”
Track #3
Leslie tells me that she didn’t have closure with her mother because she
didn’t see her death coming.
How could I be so dumb…
Listen in for a very touching segment about working on the grief around her
mother’s death.
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Even though I’m afraid to let go of my armor, cause then things can get me,
like when I was happy with my mother, my guard was down, and I didn’t
know she was going to die… How could I not know… and I blame myself…
I feel so sad that I wasn’t there

with her to usher her out…
If only I had known…

I could have said goodbye…
Even though I feel this deep sadness that I didn’t see it coming… I blame
myself… Even though I’m mad at myself, how come I didn’t see it coming…
And this connection to my armor is all about my mother… I was afraid to
see it coming… if only I had known, I could have said goodbye…
While we tap, Leslie shares a touching “goodbye” with her mother, 15 years
later.
In the next segment, we discuss Leslie’s weight and body image issues.
Even though I still feel disgusted with myself and my weight… and I’m tired
of holding on… and I’m using my weight as a reason not to move forward…
Even though I feel disgusted with my weight, I choose to release some of it

now… what if I release it pound by pound…
Even though I have all this shame… I put the weight back on… all the shame
about my body… no wonder I don’t want to lose it again… no wonder I have
this anxiety… why is it going to be different this time…
Track #4
In this segment we exploring the earlier time of stress when Leslie was in
the intolerable work situation. She was also having marital issues and was
in a constant state of anxiety…
The anxiety was too much,

and I started eating too much again.
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That intense anxiety back then... that hyper vigilance… such anxiety… I was
exhausted and I couldn’t soothe myself… I didn’t make the connection…
Even though I’m so anxious… I’m coming out of my skin… and I don’t have
any tools… I can’t soothe my anxiety…
Listen in to the last few minutes of the session when I “test” Leslie on all of
her issues to measure the progress after the session.
Thank you, Leslie!
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CD #11 – Session with Andrew, #1
(71:18)
“I Feel Guilty for Abandoning My Father’s Business”
Session Themes:
I’m driving around with the emergency break on

I feel guilty for abandoning my father’s business
It’s heartbreaking to have to fire his employees
I’m afraid I won’t follow through on my own business
I don’t have what it takes
There’s not enough money…
I feel so much guilt…
Andrew has a dilemma – after his father died, he inherited his business -- not
a very successful business and one that is now failing in the current
economy. During this session, Andrew struggles with the guilt he feels
when considering “winding down” his father’s business, and has a
breakthrough when he talks about the connection that “pulling the plugs” on
the business parallels his feelings about having to make the decision to “pull
the plugs” on his father at the end of his life.
Track #2
Even though I’m afraid I’m going to betray my father…

Even though I have this deep guilt..
Even though I have this weight of this responsibility… I have to do what he
wants…
Even though I still have this guilt in my heart about them…
Even though I feel trapped in his mess…
Even though I was uprooted
The Business is dying… just like my father…
During this segment, Andrew draws the connection and parallel between
dealing with his father as a “patient” and now needing to deal with his
father’s business as yet another - a second - “patient.”
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How long does he/it have?
How long can you keep him/it alive?
Track #3
Even though I have this grief about the business, because my father WAS the
business…
Even though I have this grief in my heart, here I go again… more decisions
Even though I have this dread of “the phone call” coming… this dread…
Even though I had to pull the plugs on my father… and now I have to pull
them on the business too…
Even though I have this grief about his suffering…
Even though I have this guilt about being relieved when he died…
Track #4
Andrew taps for his guilt for “feeling relieved” when his father died, and for
considering opening a new business. He also deals with his father’s habit of
giving him mixed signals.
Even though I feel guilty for feeling relieved when he died…it was over…it
was finally over… and his suffering was over…
Even though I feel guilty because I’m considering my own business… Even
though it feels like I’m betraying him… how dare I look at my own business..
This frustration about the mixed signals… It’s time to pull the plugs…
Track #5
I’m feeling much better, a lot of them (the issues) were

heavier than I realized…
This remaining guilt… I’m convinced I’m betraying my father… why do I

keep punishing myself… what if I’m not betraying him… I wonder why I’m
punishing myself… I’m not betraying anyone…
It’s time to let go of all this guilt… it’s just an old pattern… I love freedom…
I love clarity!
Thank you, Andrew!
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CD #12 – Session with “Mary”
(56:30)
“I’m afraid to leave the safety of my regular job…”
Session Themes
I’m afraid to get started … to finish the writing for my website

I’m afraid to give up the security of my guaranteed/ stable paycheck
There aren’t enough of the right clients
I’m afraid I won’t be good enough what if I’m not perfect enough
I need their approval… My best wasn’t enough…
I will have to work too hard…
Afraid of being chained to my office and isolated…
Listen in as Mary reduces her fears/writer’s block, and starts to feel totally
confident about attracting the right type of clients. Mary reduces her anxiety
dramatically, releases her need to be perfect (“so what if I’m not perfect…),
and moves emotionally from “I’m afraid to get started” to “I want to get
started!”
Track #1
Mary works fulltime in an agency and is running a part-time private practice.

She is concerned about moving from her guaranteed income and weekly
paycheck in a professional agency into a full time private practice. She also
worries about whether she will be able to attract enough clients to feel
financially abundant.
Mary also tells me that she has writer’s block… which keeps her from
completing her website. She says she is afraid to be exposed, and of leaving
the safety and comfort zone of where she is…
Even though I’m afraid of getting started… I feel this anxiety… and I don’t
know how to get started… what if the words don’t flow… what if I’m not
good enough…I’m not perfect enough… what if they judge me…
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Even though I’m afraid I won’t be perfect, and I need their approval… Even
though I may not be perfect... and I may not please everyone… I choose to
let go of this old patter…
What if I’ not perfect… so what… what if I’m not perfect… I’ve been using
lost of excuses to have writer’s block… what if I got over it… what if I
looked forward to writing this material… I don’t want to be perfect… and I
don’t want to want their approval… a part of me still needs their approval…
When Mary talks about and feels the need for “their” approval of her writing
of web-based materials, it takes her back to an episode of reciting poetry in
school… the principal came in (unexpectedly) and critiqued her…
My best wasn’t enough…

I have to be perfect…
Track #2
This remaining need for their approval… I still need their approval… no I
don’t… but I still want it…
I still want their approval... it would be nice to have their approval… I still
want their approval… I don’t need it, but there’s a part of me that still wants
it… I want my approval… that would feel so good…
When I ask Mary about her fear of leaving the safety of her steady job, she
articulates that she has moved emotionally from “all or nothing” thinking to
the “possibility of doing both…it’s doable.” She understands that she can
make this change “gradually” which is a huge relief…
It doesn’t have to be all or nothing…

ease and a feeling of lightness in my solar plexus...
Track #3
Mary says she is worried about attracting enough clients, and says “how am
I going to get my name out there… having to do the work… do the flyers…
market my services…” and then lands on the issue of “being afraid that she
will have to work too hard.” She identifies that she has bought into the
“workaholic mentality” of all the people around her!
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Even though I’m afraid I won’t be able to attract enough full paying
clients… I don’t have what it takes…
I’m reluctant to put in all the time… I’m reluctant to put in so much time… I
don’t have that much time… I don’t want to do that much marketing… I’m
under the impression that I have to work 24/7… where did I get that model…
what if it’s not true…
Do I have the self discipline to set healthy boundaries?

Will I put as much emphasis on taking care of my needs?
Mary admits that everyone she knows who owns their own business is under
too much pressure, and that their relationships and health suffer.
I feel resentful… I don’t want to do it that way… why am I convinced that I

have to… what if Law of Attraction has something to do with this… it’s not
reality… it’s not true… but everyone believes it.
What if it’s not hard… what if I actually have fun… I’ve bought into this…
I’m not going to become a workaholic…
A breakthrough comes when we discuss Law of Attraction --- Mary realizes

that it “doesn’t have to be so hard” and feels “great relief!”
There’s such a sense of insight that there are options… I don’t have to
repeat the old patterns… I can use the Law of Attraction!
And that’s given me such freedom…”
Mary continues to process the old limiting beliefs she was operating under:
It is up to me… I can set healthy boundaries…

it doesn’t have to be the old limiting beliefs…
I will be a much healthier and better practitioner.
When testing Mary’s feelings around the statements we were measuring…
• She moves from “I’m afraid to get started” to “I’m excited to get
started…”
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• Her belief changes from “I won’t be able to attract enough full
paying clients” to “I know I can, not really an issue…”
• Her limiting belief changes from “There aren’t enough clients for
me…” to “So not true…I can’t believe I had that belief…”
Track #4
I’m afraid I will be tied to my office and

become isolated, and chained to my office…
Even though I’m afraid of being chained to my office, and being completely
isolated… I would hate that… and it’s not good for me…
Even though I’m afraid I would be chained to my office, I’d never get out…
What if I get isolated? Private practice is so isolating…
Mary has some new insights… “What’s coming up is why am I making the
assumption that I’m just doing one to ones… ? I want to do presentations, so
it doesn’t have to be isolating.
What’s coming up now is I have a choice. I know what I need to do.

I no longer feel that stuck inability to move forward… actually
I’m kind of excited about putting something down on the website...
Mary ends the session with the following statements: A sense of relief and
release that I can make healthier choices…
Thank you, I feel great! This has been most,

most helpful and beneficial!
I’m going to enjoy my life while I

have a healthy private practice… This is so wonderful,
I’m ready now to move on!
I’m giving myself permission to recognize

that I don’t have to buy into those beliefs any more…
I have the choice to make healthier decisions!
Thank you, “Mary”
62
CD #13 – Session with Nicholas P.
(00:00)
“My Worry Has been My Friend…”
Session Themes:
I’m concerned I’m going to exploit the people in my new film…

I’m cranky about jumping through hoops as a business entrepreneur…
I feel anxious about not having healthcare…
This anxiety about getting hurt…
Nicholas P. (“Nick”) is an independent film maker who knows that his

chronic anxiety is a block to improving his business. He talks about
conflicts about being in business for himself – he resents paying taxes and
doesn’t pay for health care, but worries he may get hurt. He said he is
“cranky” about jumping through the hoops as a business entrepreneur.
Track #1
During track #1, Nick’s main fear is that he may be exploiting the subjects in
his next film. He got compete funding for the project immediately, but now
has these concerns that are slowing him down.
Even though I have this weight on me, what if I exploit them…

Even though I’m worried I may be exploiting them…
Even though I may hurt them…I feel these doubts…
Even though I’m worried I might exploit them… it’s not my intention… what
if it happens… Even though I have these natural fears
This fear of an “8” is has morphed into

something more useful… something that defines the film
rather than something to be afraid of…
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Track #2
Nick discusses his anxiety about not having health insurance, and is very
anxious about the possibility of getting hurt…
Even though I have this anxiety, what if I get hurt…

Even though I carry this anxiety around… I hate health insurance… this
anxiety about getting hurt…
Even though I don’t want to let go of my anxiety… I feel protected by my
anxiety…I’m afraid to let it go… what if it made me more vulnerable… I
don’t want to let it go…
What if my fear keeps me safe?

What if my fear makes me careful?
Even though I still have some anxiety about getting hurt… how am I going to
take care of myself?... I’m worried about getting hurt… and I’m more
worried about letting go of my anxiety… I don’t want to let go of my
anxiety… I think it protects me…
I feel protected by my anxiety…

I’m afraid to let go of my anxiety…
Nick stops me in the middle and says, “I think we uncovered a childhood

issue… It’s ticklish to even try to talk about it… almost can’t go near it…”
Track #3
Nick discusses his feelings about himself when he had 6 accidents as a 16

year old and how it influenced his life.
Even though I feel sad for me back then… poor Nick felt embarrassed and
humiliated…what a screw up I was…
Even though I feel so sad, so embarrassed, so humiliated…
Even though I feel so sad about having another accident…
Notice how after we tap together, Nick starts remembering other factors and
issues in his life “back then” when he had the accidents. Nick is clearly now
able to access more “data” from that time in his life.
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I can see things a little more clearly who I was back then…
I feel like there are frozen images from back then…
Even though I had those traumas back then, and I froze the material and I
froze images… I choose to thaw it out now..
Even though I never had time to discharge the freeze response, I choose to
let some of it go…
Even though I froze back then… 6 times... I accept who I am and how my
body handled it… all these freeze responses… I froze with every trauma… I
wonder what else good is back there… I accept what happened
This is a whole new thing to explore… might have

noticeable impacts on a bunch of different things in my life…
maybe I could stop micro managing…
There really isn’t any fear or anxiety any more…

maybe a little bit of excitement… a key… maybe
the next place I need to pay attention
Track #4
During this segment, I continue to help Nick release the “frozen” trauma
from his body and memory… listen in as he “thaws out” energetically and
emotionally…
I have these frozen traumas in my body… these frozen traumas in my body…

what if I let go of the shame… the humiliation… what if I let go of all these
frozen images… and all these frozen feelings… I choose to thaw out. I
understand why I froze back then… I choose to release the trauma from my
body and from my mind… I love feeling the healing happen.
A lot of things that are now being

processed from back then…
Nick uncovers other issues he needs to work on – mistrusting others, feeling

too vulnerable etc.
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Even though it’s stupid to trust others… don’t you know you can get hurt…
Even though it’s not safe to trust other people… no wonder I’m
hypervigilant…
Even though I’m convinced it’s not safe to trust others… and I hate this
about me… I choose to calm down any way… I accept that I have this
conflict… it’s not safe to trust other people… I’m not letting go of that…
I feel like there’s work being done right now…
This remaining humiliation… I love thawing out… I feel more relaxed… I

love discharging this frozen response… he was a good kid… I accept him at
16 and I accept me now…
Thank you, Nick!
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CD #14 – Session with “Elaine”
(58:11)
“Everything Is Life or Death”
Session Themes
This is what happens when I feel…

Everything is life or death…
I’m never going to be enough…
Hurry up Universe… I’m doing everything right…
Even though I must have done something wrong…
I have an abundance block I can’t get to…
Elaine is co-owner of a coaching business, and is a soldier who survived the

initial invasion into Iraq. Listen in as Elaine makes a connection between
how she handles her business and an incident she experienced during the
war. As she thaws out some of her feelings, Elaine offers a beautiful
transformative image, and heals her heart in the process.
I had done 2 preliminary sessions with Elaine, before I knew I was going to
include her 3rd session for this business Abundance program! You will hear
me reference issues we discussed in earlier sessions.
Track #1
When we have little or no response from

our clients… I want to know what
I did wrong…
Even though I must have done something wrong, and that’s why they are
non-responsive… I deeply and profoundly accept myself anyway…
Even though I assume I must have done something wrong… it must be me…
I must have something wrong… I’m sure it’s me… I must have done
something wrong…
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Even though I feel confused and puzzled, I don’t understand why they’re not
following through, what are we doing wrong? Even though I don’t get it…
how could they not follow through… Even though I have an abundance
block… but I don’t know what it is yet… I accept myself anyway.
Elaine frequently feels desperation in the middle of the night… there’s not
enough, I’m never going to get all done…
I have this feeing of desperation,

not enough time, not enough money,
I’m not going to get it all done…
There was a turning point when I asked Elaine, “does that remind you of
being in the war?”
I feel like I never stopped reacting to my life

as a soldier… in a soldier like way!
Something as simple as sending an email out

can feel like life or death at 3:00 in the morning.
Track #2
Elaine was a part of the initial invasion into Iraq. Listen in to how old
memories are seeping into her business life now.
Everything’s life or death…
This is what happens when I let myself feel…
Even though everything’s life or death to me… that’s just the truth… and it
was life or death back then… I accept how I’m feeling and that the pattern is
trapped in my body…
Even though I hate this feeling… it’s all urgent, I have to do it now… Even
though my energy about everything being life or death is from an old
pattern, I choose to relax and let it go… no I don’t… it’s not safe to relax… I
have to be on guard… just like when I was a soldier…. This feeling of
desperation… and I don’t have a choice…
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The desperation feels so real…
This is why I went into indifference.
Elaine starts talking about her experience in the war, and how she saw no
point to what she was doing and where she was stationed.
It was hopeless from the beginning.
Even though I don’t know hat we’re doing here, what’s the point, it feels
hopeless, no wonder I feel panicky… no wonder I have this trapped feeling…
Even though I felt panicked… just the way I do in the middle of the night…
Even though it feels life threatening… and it was life threatening… these
panic feelings… what the hell were we doing there!
We had to believe, it was blind faith…
Even though I have this blind faith feeling, and I hate it and feel hopeless…
that didn’t feel safe… that didn’t feel smart… it felt so hopeless… no wonder
I was scared… no wonder everything feels like life or death.. It was life or
death and I can’t believe I survived…
I was so scared… I was terrified… I had to swallow all my feelings…

feelings weren’t allowed… and it was life or death… blind faith didn’t seem
smart… this desperate feeling in my solar plexus.
What the hell are we doing here…?

It’s exactly how I feel about business…
Even though I have this blind faith feeling, and I hate it, and it reminds me
of being a soldier, I accept myself anyway… Even though this hopeless
feeling reminds me of being a soldier… what the hell were we doing there…
what the hell are we doing here?
I feel trapped, because we can’t get anywhere… it’s hopeless just like the
war…
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Track #3
I’m angry when I see people

who’ve manifested their dream…
Even though it stills feels hopeless, what’s the point… what the hell are we
doing here… and there aren’t any rules…and that makes me feel afraid…
this terror about that moment in the war… what the hell are we doing
there… it was hopeless from the beginning... and this trapped feeling has
been frozen in my body… No wonder I bring it into my business… we do
everything right…
My commander told me I was

not paid to think at that level!
You’re not paid to think at that level… I don’t want to ever hear that
again… you don’t know what you’re talking about… don’t ever question me
again… everything’s life or death… every day was life or death.
Even though I resent their success, I’m not happy for them… in fact I’m
angry, I accept all these feelings… Even though I resent their success, I’m
doing everything they’re doing and not getting results… I’m not happy for
them and I don’t want to be… I don’t want to appreciate their success.
I need to be one of the poor ones…
Even though I’m convinced that I need to be one of the poor ones…
somebody has to be… I accept that I have this conflict about abundance…
it’s just who I’m supposed to be… I accept who I am and how I feel…. I have
to be one of the poor ones… somebody needs to be… no wonder I’m
blocking abundance.
We tested Elaine’s “charge” on some of the main issues we discussed:
“Everything’s life or death” went from an “8” to a “0”

“Terror filled expedition in Iraq” went from a “10” to a “2”
“Resentment with other people’s success issues” from an “8” to a “2-0”
“Hopeless feelings” went from a “10” to a “2”
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Notice how Elaine has a powerful physical reaction - she feels “freezing”
and “shakey on the inside” with “cotton mouth” as we tap and release these
issues.
Even though I’m convinced that I need to be one of the poor ones…
somebody has to… Even though I need to be one of the poor ones… that’s
the truth…
Track #4 – Tapping Exercises:
This remaining block… I wonder what it is… I still think it’s my fault.. I still
think I did something wrong… no wonder my father didn’t love me…
His lack of response was all about him…
My heart is shaking… pieces are breaking off and it’s shining…

there’s light coming through… its’ shaking off…
a rumbling inside and my heart is shaking
off this hard crusted layer…
Even though my heart is shaking… I’m letting go of those old pieces…

letting healing back in… I’m letting go of those old, hard, dark pieces… I
love feeling the healing… and it’s ok that I’m shivering… my heart is
healing… my heart is shaking and I love that feeling of healing.
I’m opening up and it’s a little scary… my heart is coming alive again… it
used to be dead... my dead heart is waking up… I feel alive… I feel alive…
I now have the resiliency that I was missing…

I couldn’t go either way because I couldn’t
bounce back… but now I can!
I’m freezing… I froze back then... and I’m thawing out the ice. I am finally
discharging the freeze response… My heart is warm again…Even though my
heart has been frozen… my heart is warm again… I’m releasing the freeze
response… I’m shaking it off… I’m discharging the freeze response…
finally… I’m letting it go from my body… and I’m allowing my heart to heal.
The resiliency feels like confidence…
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This remaining hopeless feeling about work… now I’m going to relax… now
I thawed out my heart… now I can relax… I feel confident… I love this
resilience… it’s no longer life or death… I want to be alive, so does my
heart… I love this feeling and my heart is healing.
I feel for the first time,

in a long time, incredibly grateful!
Thank you, “Elaine”
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CD#15 – Session with Andrew, #2
(58:16)
“I Feel So Trapped!”
Session Themes
This anxiety about winding down the business…

Guilt, sadness, and anxiety about the employees…
They might try and sue me…
I have to start from scratch…
I feel so trapped
There’s not enough money for me…
I’m a fake
Life has to be a struggle…
Track #1
During this follow up session, Andrew reveals that he has found out more
information that seems to be pointing to the inevitability of closing his
father’s business. This triggers more guilt about “letting go” the employees
from his father’s business.
Even though I have this deep sadness because I may have to let them go
before the holidays…
Even though I have this strong guilt and sadness…
Even though I still have anxiety, now I really have to take the steps… I’ve
never done this before… It’s a lot of work… this anxiety about the wind
down…
Andrew’s lawyer warned him that the landlord could sue him – something
that had never come up before. This triggers deep anxiety.
Even though I have this fear and anxiety… they could sue me… I feel
scared… I just can’t deal with it and why should I have to…
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Even though I’m angry at my father…I inherited a mess and it could really
be expensive… I’m angry and resentful…I feel angry at him…
Even though I feel so trapped, and I just want to get out of it… I feel so
trapped…
I feel so trapped… I just want to get out… I’m tired of the burden… and I
feel resentful…
Track #2
Even though I’m afraid of getting those papers… I’m afraid of getting
sued… I’m so afraid of the phone call… I feel so trapped…
Even though they could sue me… because that’s what they do… and I resent
it… I’m still afraid… but that’s what they do…
I’m working on what I CAN control… that’s all I can do… my feelings… my
thoughts… my energy… and I’m doing the best I can…
Even though there’s not enough money for me… I choose to believe in
prosperity… I don’t have enough now… there’s not enough for me… there
never has been… this financial scarcity feeling…
What if I believed in prosperity?

What if I believed in abundance?
What if I believed in me?
I want the money now… I want to feel secure... I want the money to come in
now…
I still feel insecure about money… and I accept myself… it doesn’t feel like
there’s enough… what if I don’t get the clients… I have to start from
scratch… and that feels overwhelming…
Who am I kidding,
I’m not smart enough to do this.
I’m not good enough… I’m a fake.
I’m fooling myself… I have nothing to show for it!
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Track #3
Even though the truth is I’m not good enough… I’ve felt that way for a long
time… and it’s sad, but I think it’s factual… I don’t have what it takes, and I
have nothing to show for it anyway…
I don’t have what it takes… I’m not good enough… and I have nothing to
show for it… what if I can’t follow through… what if my ideas aren’t any
good…
I felt worthless back then…
Even though I feel so worthless… I can’t believe I have this debt… what did
I do… I don’t think I’m good enough… I feel worthless… it’s painful… the
debt makes me feel ashamed…
It has to be a struggle…
Even though I’m convinced it has to be a struggle… even though others have
done what I want to do... I don’t believe in me… I believe it has to be a
struggle for me… life has to be a struggle… my business has to be a
struggle…
It has to be a struggle… that’s what I learned… that’s what I know… it

always has to be a struggle… that’s just normal… doesn’t everybody believe
that?... What if it could be easy?...
I still feel worthless about “back then” – I feel embarrassed… I feel

ashamed… all that debt… I felt ashamed… what if I went back to the debt…
I’ve cleared so much energy… I’m not going to go back there… what if I do?
I’m going to consider releasing

the worthlessness now!
Even though I’m a fake, because I’ve never really made it… am I fooling
everybody… I accept who I am anyway… the truth is I’ve really never been
able to create income on my own… I’m a fake… I’ve never been able to do
it… without help from someone else… no wonder I don’t believe in myself…
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Track #4
Earning money has to be a struggle…
Even though earning money has to be a struggle… I can’t support my

lifestyle… I accept who I am… I’m convinced earning money has to be a
struggle… what if I could do REALLY well… I have great ideas… maybe it
doesn’t have to be a struggle… now I’m worth it… I have what it takes…
I’m still a fake… I wonder why I won’t let this go… I need to feel like a
fake... I think it protects me… I’m afraid to shine… It’s scary… I don’t want
to shine…
It’s not safe to shine!
It’s scary to shine… it’s not safe to shine… I’m not allowed to shine… I’m
not supposed to shine… yes I can… and I might have fun… I’m afraid to
shine…
I can’t shine because my father couldn’t… I don’t want to be disloyal… look

what happens when you shine… it’s dangerous, you end up with a mess…
what if I could enjoy it?
I felt ashamed… I still feel worthless… but what if I have to do it again… I

don’t have to do it again…
It is totally probable that

I could be a HUGE success!
Thank you, Andrew!
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CD#16 – Session with “Lisa”
(63:34)
“What If Someone Gets Hurt By Me?”
Session Themes
What if someone gets hurt by me?

What if I’m doing harm?
What if I’m not clear enough?
What if I’m not doing it right?
What if something happens when I’m not there?
I’m afraid someone’s going to have a breakdown.
What if I make another mistake?
What if something bad happens?
I feel so exposed… they all knew our business.
I was left out.
Track #1
Listen in as “Lisa” collapses fears, dread and specific incidents that felt
traumatic to her from her recent past and as far back as 28 years ago. Lisa
understands how these issues have been blocking her business, and
successfully collapses them in the session.
After being accused of doing something wrong, “Lisa’s” worst fears are
realized -- that she will hurt someone. This current incident triggers her old
fears and guilt about two past incidents in her capacity as a nurse where she
made mistakes and could have harmed the patients.
Track #1
“What did you do to my daughter?”
Even though I’m afraid I hurt her, that’s what the mother’s yelling did to
me… I accept that I didn’t do anything! I tried to help her…
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Even though I’m afraid that I hurt her… and this is an issue for me… I
accept who I am and how I feel…
Even though I remember what the mother said… I accept that I did the best
that I could… this fear in my stomach… that fear and anxiety… what did I
do wrong?
When I asked Lisa, “What does that remind you of?” and she brought up 2
mistakes she made as a nurse.
Even though she yelled at me… “what did you do to my daughter…”

Even though I froze when she accused me of hurting her daughter… I did the
best I could… I was so scared… “what did you do to her?”
Track #2
Lisa described 2 separate incidents during her nursing career that continue to
interrupt her energy system today. The initial event was 28 years ago… she
was so upset she considered quitting nursing.
I made a mistake…
something could have happened…
Even though I’m so afraid of what happened all those years ago… because
something could have happened… and I keep punishing myself for it…
These fears of doing harm are really blocking me…
Even though I’m afraid that I almost hurt someone… and I just wanted to
quit… and I remember the feelings… and I can feel the fears…
Even though I remember that incident… something bad could have

happened… I accept who I am… I wasn’t thorough enough… it scares me to
this day… I get scared when I think about it… I’m still holding on to this
fear…
I’m so anxious… I’m so mad at myself… I can see that machine… how could
I do that… how could I have made that mistake… and I got away with it… I
didn’t mean to make it… it was careless… something bad could have
happened… but it didn’t… I’m so afraid of hurting someone… I’ve been
scared for 28 years…
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I’m afraid I could do harm to someone…
I’m afraid that I’m going to open Pandora’s Box…
What if something bad happens when I’m not there?
Track #3
Something will come up and they will freak out…

I’m afraid they might have a breakdown,
act out, do harm.
Even though I’m afraid that one of my clients is going to have a breakdown
and it’s going to be my fault…
Even though I live with this dread… this fear that someone’s going to have a
breakdown... what if it’s my fault… what if I can’t be there for them… I live
with this fear and dread… what if I open a trauma and then they go home…
All this dread that I live with… this dread… what if they have a
breakdown… all this dread… what if they have a breakdown and I’m not
there? All this dread… I’m so afraid…
What if it happens again,

and my career is affected?
This remaining dread… what if someone gets hurt… and it affects them…
which would affect me and my career… what if somebody gets hurt… I’m
doing the best I can… I know I am… even though I might make more
mistakes… and that has to be ok.
I feel much calmer now…
This remaining dread in my body… I can feel the dread… the dread in my
throat… that goes all the way down to my abdomen… this dread about all
these incidents… something bad could have happened… what if I don’t do it
right?
I feel very relaxed…
My body feels very calm.
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I’m afraid I almost hurt someone… I’m afraid something’s going to happen
after I open the box… What if I feel out of control?
Track #4
I’m feeling very relaxed… I’m feeling much

more confident, less apprehensive…
a lot more settled…
Lisa decides to work on one more issue. She feels exposed because she is
practicing energy psychology in her small town where there is a great deal of
skepticism.
I feel so exposed…
I hate being challenged/ questioned…
Even though I feel exposed, and I hate answering the questions…

Even though I feel exposed in this small town… I accept that I have these
feelings… Even though I feel exposed and vulnerable… I wish I had more
confidence… I get a little tired of defending my work…
Being “challenged” has a “big blinking light”…
I dread their questions… they’re always coming after me… I’m always
doing something new… I’m always living a bit on the edge… outside of the
norm… so they challenge me… and ask e a lot of questions… this feeling of
being challenged… and confronted…
The challenge is not a challenge any more,

maybe more like a conversation…
I feel exposed, and I don’t have to… yes I do… because I’m different… I feel
exposed… and I don’t like being challenged… what if I felt calm… I can
soothe myself… I can feel calm… and I choose to feel calm now.
Everybody in town knew all about

our business… I was very exposed.
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Lisa made a critical connection when she realized that the feeling of “being
exposed” took her back to a time in her life when she was struggling with
marital issues… She and her husband were going through a separation and
the “whole town knew about it.”
Even though I felt so exposed, when they knew our business… I accept who I
am... even though this feeling of being exposed is about the separation and
that everybody knew our business… I feel exposed… they all knew my
business… they all knew our business… I feel so exposed…
Even though I was left out, I didn’t know it… and I felt so exposed… how
embarrassing… I felt so exposed… they knew things I didn’t know…
everybody else knew, but I didn’t… I hated hearing about it that way… No
wonder I felt so exposed… and that’s over now… I can feel calm… I can
have privacy… I choose to feel calm.
I felt so exposed… living in this small town… I felt so exposed… now

wonder I was embarrassed… the trauma of being exposed… no wonder I’m
blocking my business… I don’t want to be exposed again.
I feel 100% better!
Thank you, “Lisa”
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CD #17 – Session with Dee Dee
(68:28)
“I Have to Know IT ALL First”
Track #1
Dee Dee’s dream is to open a Wellness Center for dogs, but she hasn’t
figured out which blocks are in her way. We discussed the “downside” of
opening her business and the “upside” to NOT opening the business and
identified the following session “themes”:
Session Themes:
I burned myself out in my last business

I feel overwhelmed and don’t want to work really hard
I don’t want to have to figure all the numbers out…
I don’t want to deal with their resistance - the naysayers
What if I don’t succeed after all the work?
I feel so stuck about moving forward…
I’m mad at myself that I’m not further along
I’m afraid to let go of the old me
I’m disorganized, can’t find what I need…
I’m mad at myself that I’m not further along…
Even though I feel so stuck... and I don’t know where it’s coming from… I
choose to accept where I am…
Even though I feel so stuck, and I don’t even know why… and I can’t move
forward… I deeply and profoundly accept my feelings any way.
I don’t know why I can’t move forward… I wonder why I’m so stuck…
If I move forward,
I have to let go of something…
I’m afraid to let go of something…
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Track #2
Even though I’m afraid to change… cause then I’d have to let go of the old
me… and I’m not sure I’m ready to… Even though I’m afraid to change…
Even though I’m still afraid of letting go of something… I don’t want to let
go… I’m afraid of changing…
If I change, it’s going to feel unsafe…
Even though I’m still afraid of letting go of something… I accept myself and
these fears…
Even though I suspect I’m afraid to let go of the way my life is now…
Even though my fear is about letting go of the old me… I accept who I am,
because I want to change… even though I’m afraid… it doesn’t feel safe…no
wonder I’m stuck… I want to do it my way… I’m afraid to change…
I feel more confident and accepting…

the fear seems silly…
Even though I’m afraid of being successful, because I don’t want to stand
out… yes I do… no I don’t…Even though I have this ambivalence about
being successful… I’m afraid to be in the open… what if they criticize me…
Even though I’m afraid to stand out… to be exposed… to be out in the open
Even though I have this strong fear of being criticized… what if…
It’s a lot easier flying under the radar!
Dee Dee identifies a significant “specific event” from an old job that still has
a charge of an “8” -- When she was a receptionist at an old job, an
announcer from a local radio show called and asked her a question, and they
criticized her answer and proceeded to make fun of her “on the air.”
Track #3
Even though I feel hurt and angry… they caught me off guard… it wasn’t
fair… I accept and understand why I’m afraid…
Even though I’m afraid to be above the radar… what if it happens again…
Even though they made fun of me and I felt ashamed and humiliated…
Even though they shamed me… no wonder I don’t want to be exposed
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Dee Dee’s “AHA” moment came when she made an important
connection: “Because of that experience, I have to know
everything… I don’t ever want to look embarrassed or
ashamed or caught off guard again… I have to know
the answers to the all the questions.”
“I have to know it all” – makes me laugh now because it’s impossible!
Even though I don’t want to be criticized again, no wonder I want to be

under the radar and keep quiet… I choose to find my voice…
Track #4
We tested Dee Dee’s statements that gave her a charge of “8” or higher:
I’m afraid I won’t succeed --- from an “8” to a “2”

I feel so stuck – from an “8” to a “3”
I’ afraid to let go of the old me – from a “9” to a “1”
I’m afraid to change – from a “10” to a “4”
I have to know it all -- “9” to a “2”
Even though I’m still afraid of being criticized again…

Even though I felt ashamed when they made fun of me… and I’m afraid it
could happen again… I didn’t know what was happening… it wasn’t even
personal… so what if they criticize me…
Even though I don’t know the next steps to take… and it’s a little
overwhelming… I’m all on my own… and I don’t know what to do next…
Even though I don’t have the right credentials… they might criticize me…
By the end of the session, Dee Dee reports that

“being afraid to change” seems “silly” to her now and
that feeling “afraid of letting go of the old me” is a “0”!
I feel very clear and light…
Thank you, Dee Dee!
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CD #18 – Session with Joe
(60:33)
“Playing it safe has protected me…”
Session Themes
I don’t want to do the work…

I’m afraid I’ll get rejected
I don’t want to ask for something…
They’re going to say ‘NO’
Playing it safe has protected me…
Who would I be without this issue?
Track #1
Joe is an attorney who says he is good at being a lawyer, but not very good
at the “business” of being a lawyer.
I don’t have a lot of conscious anxiety,

I just don’t want to do it… I feel hesitant…
I just don’t want to make the calls.
Joes recognizes that there’s something underneath his hesitation or he would

just go ahead and make the calls.
I’m scared of being rejected…

If I make the calls, THEN I’ll be anxious!
They’re going to say no, then I’ll be horrible…

they won’t accept me, won’t like me…
Joe understands that his response feels childlike, especially when he says,
“Don’t take my freedom away.”
Even though I hate making these calls, I can feel the hesitation in my body,
because I’m scared of being rejected… Even though I feel this discomfort
about making the calls… what if they say NO, I’ll feel horrible and
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rejected… I’m scared of being rejected, no wonder I resist making these
calls… I accept who I am no matter what.
I hate making those calls, but I know I should… I don’t want to be rejected…
what if they say no? I don’t want to ask for something… it makes me too
vulnerable.
I hate being vulnerable… I don’t want
people to have the power to hurt me…
Even though I hate being vulnerable, because then someone can hurt me…
no wonder I won’t make these calls… I choose to feel calm and confident…
Even though I hate to be vulnerable, it reminds me of old times… and I
could be rejected… Even though I don’t want to be vulnerable… I refuse to
be vulnerable… and I’m not going to make those calls.
Joe’s feelings get “more charged” as we talk about the issues, although he is
not able to recall a specific event from his past that may be connected to this
conflict.
Even though I hate being vulnerable, and I don’t want to make these calls,
or ask for something, I don’t want to be rejected… I hate being vulnerable,
no wonder I’m resisting these calls… it makes me angry to be vulnerable.
Track #2
I’m really resisting this, I don’t want to let it go.

It’s an issue that’s been keeping me safe…
Even though I don’t want to let go of this issue, because it’s been keeping me
safe… what if I find a new way to make the calls… and not experience
rejection.
Even though these old feelings of vulnerability are coming back in my life…
with this situation, I choose to let it go…. It’s been keeping me safe… and I
can stay safe… I don’t have to anticipate rejection… I can make the calls…
not calling has protected me…
I’m going to be rejected, I’m going to look bad,

and I’m going to feel miserable…
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Joe’s “charge” is dropping uncharacteristically slowly. When I ask Joe his
“theory” about why the issue isn’t changing much with the tapping, he says:
I’ve been holding onto this for a long time…

And it’s a bigger issue than just making the calls.
While Joe wasn’t able to identify any earlier events of rejection, he identifies
an age range of 5-10 when this feeling might have started for him. He spoke
a bit about how he felt dominated by his mother, but isn’t sure how it’s
related to the issues he describes.
Joe admits that he is now starting to think of specific calls to specific people
that’s he’s been putting off, and his “charge” goes up.
Even though I’m afraid I’ll be rejected, what if they say no… I accept who I
am and how I feel…
Even though this feels like “pre-teen Joe” I can feel that age of it… I accept
all the feelings that I’m having… I don’t want to be vulnerable and I don’t
want to be rejected…
It’s not like it’s going to go away

in 5 minutes of tapping…
As we discuss the issue, more and more feelings and specifics come up for
him about fearing rejection.
I don’t want to take that risk of

putting myself out there to be smashed.
It’s not surprising to me that

I’m not going to let this go quickly…
Even though I refuse to make myself vulnerable AGAIN, and I’m not going
to let go of this issue… I accept who I am anyway… Even though I refuse to
make myself vulnerable again… I accept who I am and how I feel. Even
though this is a big issue for me, and I’m not going to let it go THAT
easily… I accept who I am.
I wonder how old this issue is… I wonder how old I was… I refuse to let go
of this… I don’t want to let go of this…
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I don’t want to let go of this…
Feels even more scary than when we started.
Playing it safe protects me…

The solution is playing it safe…
then people can’t get me.
Track #3
Joe can’t find “old” incidents that relate to this theme. He can’t remember
anything big or specific, but says he felt defeated between the ages of 5-10.
Even though I don’t want to let go of this… cause it feels stupid to, cause I
won’t feel safe, I accept who I am no matter what.
Even though 5 year old Joe refuses to let this go… I accept him and I accept
me… Even though I was so vulnerable, and I think I got slapped down… I
refuse to make myself vulnerable again… and that’s ok. Event though HE
was so scared back then, and so defeated… I choose to accept him.
This younger Joe is too afraid… the 5-10 year old Joe felt way too
vulnerable… What if I could protect the 5 year old Joe… the 5-10 year old
me. It must have been very scary… and I don’t think I healed from it… I
don’t have to feel the way HE felt back then.
I’m so scared to let it go… it seems too quick.

Who would I be if I was out there and
asking people for stuff?
What’s wrong with me is that

I’m playing it safe all of the time…
Even though I still feel this risk, and I’m so afraid to let it go… who would I
be if I started putting myself out there… but I accept who I am even though I
have this tremendous fear… who would I be if I put myself out there? It
88
would be too much of a change… I’m attached to this issue… Playing it safe
is who I am. I’m not going to let it go… and neither is 5 year old Joe.
Who would I be… what if I started feeling safe… what if I made one phone
call? What if I didn’t change, and refused to let go of this issue?
I’m feeling much more centered

right now, much more grounded…
a lot less anxious now…
Track #4
Even though I still have this 5-10 year old anxiety, I don’t want to call
them… I’ll take it personally when they say no… and you know they’ll say
no… I accept who I am no matter what.
Even though the 5-10 year old Joe didn’t get any protection, and he felt so
defeated… I felt so defeated back then… I was afraid to put myself out
there… and I did which was a mistake… and I got smashed… my body
remembers it… I’m not going to do that again… and who would I be… I
have always played it safe… so I don’t want to let it go…
What if I get rejected… what if I don’t? What if I let go of this issue? I

choose to let go of my fear… no I don’t… I’m going to take it back… I’ve
had it for too long…
I’m feeling much more fearless!
I like the tapping on Little Joey,

that was very cool, that really helped!
Even though I was so defeated and so hurt, I remember it right now, I accept
who I am and how I feel… even though that 5 year old me feels really hurt,
so does the 6 year old me… Even though that 6 year old Joey feels so hurt…
I was so hurt… she defeated me… she dominated me…
It’s pretty much zero at this point.

Not much fear at all!
89
What if I’m not perfect… what if they notice if I’m not good enough… I
wonder what age I was when this started… I want to play it safe… no I
don’t… I’m a little tired of it… I’m going to let some of it go.
I appreciate 5 year old Joey

I’m going to comfort 6 year old Joey
I’m going to help 7 year old Joey
And I’m going to really appreciate 8 year old Joey
And I’m going to help 9 year old Joey
And I’m going to love 19 year old Joey
I appreciate and love who I am, even though I have these issues.
Thank you, Joe!
90
RESOURCES
For additional meridian tapping and EFT-related training products,

please visit:
http://www.AttractingAbundance.com/store.html
Audio Programs:
Clearing Clutter with EFT (Downloadable only)

Eliminating Your Fear of Public Speaking (Downloadable only)
Weight Loss with Energy Therapy
The Vibration of Abundance
Business Abundance Now
Books and E-Books:
Attracting Abundance with EFT

Improve Your Eyesight with EFT
Quit Smoking Now
Weight Loss with Energy Therapy
DVDs:
Success and Abundance with EFT and the Law of Attraction

A Vibrational Approach to Healing Pain and Illness
For Carol’s upcoming workshop schedule, please visit:

http://www.AttractingAbundance.com/workshop_schedule.html
Website Resources:
www.AttractingAbundance.com
www.TapTalkRadio.com
www.ThrivingNow.com
www.TappingCentral.com
www.TheTappingSolution.com
www.emofree.com
91

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*** Study Guide ***

Carol Look, EFT Master

KEY #1 – THE BASICS – THE BEST TRAINING

KEY #2 – STUDY the LAW of ATTRACTION

WELCOME to Business Abundance Now!

THE TOOLS in this Program:

(1) THE LAW OF ATTRACTION (LOA)

* Definition: “Like Attracts Like”

* Vibrations Match Each Other

* The Universe Hears Your Vibration, Not Your Words

* The Universe Has No Preferences

* Opposites Do NOT Attract

* How Do You Activate the Law of Attraction?

* Raise Your Vibration to See the Effect in Your Life

* Bringing Law of Attraction into Your Business

The Definition of Meridian Tapping

Based on Traditional Chinese Acupuncture

3. Tapping on Stress Relief Points

How Do We Apply Meridian Tapping to Your Business?

2. Address Limiting Beliefs

3. Address Fear of Success/Failure

4. Apply to Safety Issues

5. Apply Identity Issues

7. Dealing with Sales

10. Product Issues

1. Choose specific problem

2. Determine the rating on the 0-10 point intensity scale

3. Perform SET-UP: While tapping karate chop point on either hand,

4. Tap following points while repeating the REMINDER PHRASE, “this

7. Tap all of the points again, repeating the REVISED REMINDER

8. Assess the intensity rating on the 0-10 point scale again

10. Change to other ASPECTS

• Train With the BEST in the Field

• An Essential Business Investment

o Release the Resistance

o Attend “Live” conferences

o You Can’t Afford NOT to Go

o Train in Other Methods

• Boundaries Around Collecting Money

• Charging What You’re Worth – “Fair Financial Exchange”

• Law of Attraction Exercise

o Thank You Universe…

• Meridian Tapping Exercises

o Even though I can’t afford to get more training

o Even though I feel guilty for charging what I’m worth

KEY #2 – STUDY THE LAW OF ATTRACTION

• Learn How to Raise Your Vibration

• Abundance Games (and LOA) Leverage Your Knowledge

• Gratitude Lists (and Gratitude “Walk”)

• The Gratitude Interview

• Visualize “Out Loud”

• The “Guess What Letter”

• “Ten (10) Things I LOVE About My Life”

• “Ten Things I’m Happy About in My Life”

• The Book of “Positive Aspects” (Abraham- Hicks)

o I feel so grateful because…

o What I appreciate about this client

o What I really like about this client is….

• “Ten (10) Things I like About My Job”

* Study Guide *