Present Simple or Continuous

Present simple or continuous?
– Grammar chart
Present simple
We use the present simple for habits or permanent situations. You can
revise the form of the present simple tense here.
Habits or actions that happen regularly
We use the present simple for habits or actions that we repeat regularly:
• I wash my hair every day.

• I never go to the library.
• I go to the library on Saturdays.
Permanent situations or things that are always or often true
• I don’t drink coffee.

• She’s very tall.
• I have two brothers.
• Water boils at 100 degrees.
• I like soup.
Adverbs and expressions of frequency
We use adverbs and expressions of frequency with the present simple

to talk about how often something happens.
• We usually order a pizza on Fridays.

• I go running twice a week.
Stative or non-action verbs
Some verbs don’t describe actions. These verbs are

called stative or non-action verbs, and we can use these verbs in the
present simple but NOT in the present continuous. Some of these verbs
are be, have (=possess/own), like, love, hate, prefer, need, want,
know, etc.
• They have a new car.

• They are having a new car.
• I like chocolate.
• I‘m liking chocolate.
Present continuous
We use the present continuous for things that are happening now (at the
moment of speaking) or for temporary things that are happening around
now (these days or weeks, etc.). You can revise the form of the present
continuous tense here.
Actions happening now
We use the present continuous for things happening now, at the

moment of speaking.
• ‘What are you doing?’ ‘I‘m watching TV.’
Actions happening around now
We use the present continuous for temporary things that are

happening around now (=not at the moment of speaking but these days,
weeks, etc.)
• I‘m reading a very good book at the moment. (=I’m not reading it at
the moment I’m speaking, but I’m reading it these days.)
• What TV series are you watching these days? (=You are not
watching it at the moment of speaking, but these days.)
Now, these days, at the moment, etc.
We use the present continuous with time expressions that

mean now or around now. Some of these expressions are: now, at the
moment, at present, today, these days, this week, etc.
Present simple or continuous?

Usually or now?
We use the present simple for things that we usually do, and we use
the present continuous for things that we are doing now.
• I listen to the radio. (=I usually listen to the radio; it’s a habit.)
• I‘m listening to the radio. (=I’m doing it now.)
• I don’t usually watch documentaries, but I’m watching a
documentary now.
Temporary or permanent?
We use present simple when a situation is permanent or present

continuous when a situation is temporary.
• I work in an office. (=Permanent situation.)

• I‘m working in an office. (=Temporary situation.)
• I live in Edinburgh. (=Permanent situation.)
• I‘m living in Edinburgh. (=Temporary situation.)
What do you do?/What are you doing?
• What does Erik do? (=What is his job?)

• What is Erik doing? (=What is he doing now, at the moment of
speaking?)
The past continuous – Form

The past continuous – Use
Actions in progress
We use the past continuous to talk about actions that were in

progress (not finished) at a specific moment in the past.
• ‘What were you doing at 9?’ ‘I was studying.’

• When I saw them yesterday, they were arguing.
The specific moment in the past can be described by a time

expression (at 9 a.m., at midday, at lunchtime, all morning, all day, etc.):
• They were swimming at 7 in the morning..

• At midday they were still working.
Or by a simple past sentence:

• They were swimming when I saw them.
• When she arrived, they were still working.
Describing a scene
We often use the past continuous at the beginning of a story to describe

the situation.
• It was getting dark, and I was walking fast. Suddenly …
Past simple vs Past continuous

We use the past simple for completed actions in the past, and we use
the past continuous for actions in progress (not finished) in the past.
• We ate out yesterday. (the action is finished)

• We were eating at 9. (the action was not finished)
The past continuous describes a longer action or situation and the past
simple describes a shorter action or event.
• When I met Susan she was having a drink at a terrace with a

friend.
• We didn’t go out because it was raining.
The short action in past simple often interrupts the longer action in past
continuous.
• He was playing football when he broke his arm.

• When I went to bed, it was raining.
We use the past simple for completed actions that happened one after
the other. Compare:
• When he arrived, she was having a shower.
(The action of having a shower started before he arrived)
• When he arrived, she had a shower.
(The action of having a shower started after he arrived)

Present Simple or Continuous

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Present simple or continuous?

Habits or actions that happen regularly

• I wash my hair every day.

Permanent situations or things that are always or often true

• I don’t drink coffee.

Adverbs and expressions of frequency

We use adverbs and expressions of frequency with the present simple

• We usually order a pizza on Fridays.

Stative or non-action verbs

Some verbs don’t describe actions. These verbs are

• They have a new car.

Actions happening now

We use the present continuous for things happening now, at the

• ‘What are you doing?’ ‘I‘m watching TV.’

Actions happening around now

We use the present continuous for temporary things that are

Now, these days, at the moment, etc.

We use the present continuous with time expressions that

Present simple or continuous?

We use present simple when a situation is permanent or present

• I work in an office. (=Permanent situation.)

What do you do?/What are you doing?

• What does Erik do? (=What is his job?)

The past continuous – Form

We use the past continuous to talk about actions that were in

• ‘What were you doing at 9?’ ‘I was studying.’

The specific moment in the past can be described by a time

• They were swimming at 7 in the morning..

Or by a simple past sentence:

We often use the past continuous at the beginning of a story to describe

• It was getting dark, and I was walking fast. Suddenly …

Past simple vs Past continuous

• We ate out yesterday. (the action is finished)

• When I met Susan she was having a drink at a terrace with a

• He was playing football when he broke his arm.

• When he arrived, she was having a shower.

(The action of having a shower started before he arrived)

• When he arrived, she had a shower.

(The action of having a shower started after he arrived)

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