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INSTRUMEN TES BAHASA INGGRIS TERINTEGRASI (ISFET)

Name : School :
Gender : Time : 90 minutes
Class :

Number 1 – 6
Direction: read the following texts and answer questions.
Text 1

Getting enough sleep is important for us. Here are the details of what
happens to our body when we do not long enough hours under the covers.
Firstly, losing sleep can impair our body’s ability to fight off illness.
This makes it easier to get sick. Researchers even uncovered a reciprocal
relationship between sleep and your immune system.
Secondly, if we do not have enough sleep our heart suffers. Both short
sleep durations (less than 5 hours per night) and long sleep durations (9 or
more hours per night) have been shown to have a negative impact on heart
health, according to an analysis published in the European Heart Journal.
In particular, your chances of developing coronary heart disease or having
a stroke are greatly increased with less sleep.
Meanwhile, lack of sleep can cause you to pack on pounds. A study
examined the relationship between sleep and weight in 21,469 adults over
the age of 20. The people who slept less than 5 hours each night over the
course of the three-year study were more likely to gain weight and
eventually become obese. Those who slept between 7 and 8 hours fared
better on the scale.

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 In addition, getting insufficient sleep makes people have the risk of
suffering from diabetes increases. Along with a bigger waistline, people
who don’t get enough sleep (or who get too much) increase their risk of
developing adult-onset diabetes. Researchers examined 10 separate studies
focused on sleep and diabetes. Their findings uncovered that 7 to 8 hours of
rest is the optimal range to avoid insulin issues that could lead to diabetes.
Moreover, the poor sleepers were also more dissatisfied with their
appearance than their well-rested counterparts. More than beauty rest.
Getting enough sleep isn’t just for your vanity. It could save your life.
In conclusion, not getting enough sleep is not good. It can weaken our
immune system and lead to weight gain. When we do not get enough sleep,
it may also increase the risk of diabetes.
Adapted from: https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep

1. Read text 1 again. What is the main idea of each the paragraph?

Paragraph 2

Paragraph 3

Paragraph 4

Paragraph 5

2. Let’s check your understanding about the text above.

a. What is the topic of the text?
____________________________________________________________
b. What is the purpose of the text?
____________________________________________________________

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 c. Mention only one argument which is provided by the writer!
____________________________________________________________
d. What is the conclusion of the text above?
____________________________________________________________

Text 2.

Sugar occurs naturally in all foods that contain carbohydrates, such as

fruits and vegetables, grains, and dairy. Consuming whole foods that contain
natural sugar is okay, but problems occur when we consume too much added
sugar. Added sugar is sugar that food manufacturers add to products to
increase flavor or extend shelf life. Sugar has a bittersweet reputation when it
comes to health. Consuming too much added sugar can have some bad impacts
for our health.

In a study published in 2014 in JAMA Internal Medicine, Dr. Hu and his

colleagues found an association between a high-sugar diet and a greater risk of
dying from heart disease. Over the course of the 15-year study, people who got
17% to 21% of their calories from added sugar had a 38% higher risk of dying
from cardiovascular disease compared with those who consumed 8% of their
calories as added sugar. "Basically, the higher the intake of added sugar, the
higher the risk for heart disease," says Dr. Hu.

Consuming too much added sugar can also raise blood pressure and
increase chronic inflammation, both of which are pathological pathways to
heart disease. Excess consumption of sugar, especially in sugary beverages, also
contributes to weight gain. This is why it is easier for people to add more
calories to their regular diet when consuming sugary beverages.

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 "The effects of added sugar intake — higher blood pressure, inflammation,
weight gain, diabetes, and fatty liver disease — are all linked to an increased risk for
heart attack and stroke," says Dr. Hu. Yet, Dr. Hu warns against being overzealous in
your attempts to cut back on added sugar, as this can backfire.

From the reasons above, the conclusion is that consuming too much added sugar
is not good for our health. It will not only contribute to weight gain but also increase the
risk for heart diseases.

Adapted from: https://www.health.harvard.edu/heart-health/the-sweet-danger-ofsugar

3. After you read text 2, you are supposed to make a summary. To make the summary, you
are provided with some clues. Complete the clues with the information that you find in
the text.

After reading the text above let me make the summary of it. The text is about
a._________________________________________________________. The writer
believes that b.______________________________________________. To convince
the readers about the topic, the writer presents c._____ arguments or reasons (mention
the number of arguments). Mention only one argument/reason of all that the writer
presents is ______________________
________________________________________________________________.

At the end of the text, the conclusion that the writer makes is that d.__________
_______________________________________________________________.

4. Read the text 2 again and answer the questions below.

a. What is the main idea of the third paragraph?

____________________________________________________________

b. What is the intention of text?

____________________________________________________________

c. What is the possible impact of the text to the readers?

____________________________________________________________

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 d. Mention an argument which is provided by the writer?

____________________________________________________________

____________________________________________________________

5. Direction: please complete the following table by adding the main points (main
ideas) based on the picture given. This part is related to the generic structure of
analytical exposition text.

Thesis

Argument 1

Argument 2

Reiteration/
Conclusion

6. Direction: Look at the text 1 again, then write a new argument related to the
text 1 on the answer sheet below.

____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________

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Number 7 – 10
Directions: Elaborate the main ideas written on number 5 above become an
analytical exposition text. Remember the tense and the conjunction that you need to
use.

7. Thesis:

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

8. Argument 1 + Elaboration:

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

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__________________________________________________________________

__________________________________________________________________

9. Argument 2 + Elaboration

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

_________________________________________________________________

10. Reiteration:

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________

__________________________________________________________________