Stand Hip Thrust Instruction

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ASSEMBLY INSTRUCTION

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical examination from
your physician. When using exercise equipment, basic precautions should always be taken,
including the following:

1. Read all instructions before using the equipment. These instructions are written to ensure
your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide. Do not use
accessory attachments that are not recommended by the manufacturer: such attachments
might cause injuries.
3. The product should only be used on a level surface and is with 0.6 meters space around the
product. Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed to use this
equipment. Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion. Do not attempt to lift more weight than you
can control safely. If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged. Never drop or insert anything
into any opening in the equipment. Always check the unit and its cables before each use.
Make sure that all fasteners and cables are secure and in good working condition. Frayed or
worn cables can be dangerous and may cause injury. Periodically check these cables for any
indication of wear. Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Personal Safety During Assembly

Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead.
If you skip ahead, you may learn later that you have to disassemble components and that you
may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit a few feet from
walls or furniture to provide easy access. The equipment is designed for your enjoyment. By
following these precautions and using common sense, you will have many safe and pleasurable
hours of healthful exercise with the equipment.

Tools Needed

RUBBER HAMMER KEY FLAT EYE


16x1

HEX KEY
SCREWDRIVER 4/6

ASSEMBLY INSTRUCTION Page 2


Step 1
1. Connect the Bumper Bracket ASSY and the Seat Support Frame to the Bottom Support
Frame ASSY.
2. Connect the Support Frame to the Bumper Bracket ASSY and the Bottom Support Frame ASSY.
3. Connect the Handle Frame ASSY to the Support Frame and the Bottom Support Frame ASSY.

ASSEMBLY INSTRUCTION Page 3


Step 2
Connect the Swing Frame ASSY and the Foam Support Frame ASSY to the Support Frame.

ASSEMBLY INSTRUCTION Page 4


Step 3
1. Connect the Foam to the Bumper Bracket ASSY and the Foam Support Frame ASSY.
2. Connect the Seat Pad to the Seat Support Frame.

ASSEMBLY INSTRUCTION Page 5


Step 4
Put all the Endcaps on the machine.

ASSEMBLY INSTRUCTION Page 6


Palette Content
BOX 1 1×
1× 1×

1× 1× 1×

1× 1× 1× 4×

1× 1×
BB-SHT
#14:Aluminum Cap φ50.8*φ10.3*8(4PCS) #20:Flat Head Cap Screw M10*25(6PCS) #23:Hex Head Bolt M10*75(4PCS)
Hex Key S=6(1PC)

END CAP
#21:Button Head Cap Screw M10*30(2PCS) #28:Nylon Lock Nut M10(4PCS)

#24:Lock Washer φ10(12PCS) #19:Socket Head Cap Screw M8*25(1PC)

IN BAG
#15:Aluminum Cap φ38*φ10.5*8(2PCS) #25:Flat Washer φ9*φ16*1.6(1PC)

#27:Nylon Lock Nut M8(1PC)


#22:Hex Head Bolt M10*30(12PCS)

#16:Plastic Cap φ60*φ25.7*3(8PCS)


#17:Rubber Sleeve φ17*10.5(1PC)

#26:Flat Washer φ11*φ20*2(22PCS)


#18:Set Screw M8*6(2PCS) Hex Key S=4(1PC)

ASSEMBLY INSTRUCTION Page 7


Exploded View and Parts List
Overall
Item No. Part No. Description QTY
1 BB-SHT01ASSY Bottom Support Frame ASSY 1
2 BB-SHT02ASSY Handle Frame ASSY 1
3 BB-SHT0300 Support Frame 1
4 BB-SHT04ASSY Bumper Bracket ASSY 1
5 BB-SHT05ASSY Swing Frame ASSY 1
6 BB-SHT06ASSY Foam Support Frame ASSY 1
7 BB-SHT0800 Seat Support 1
8 BB-SHT1200 Shaft 1
9 IT93041200V2 Seat Pad 1
10 IF81023500V6 Foam 4
11 M8N0100 Endcap for Bolt M8 2
12 M10B0100 Endcap for Bolt M10 4
13 M10N0100 Endcap for Nut M10 16
14 V31900V1 Aluminum Cap Φ50.8*Φ10.3*8 4
15 IN-D21202000V1 Aluminum Cap Φ38*Φ10.5*8 2
16 HF1652100 Plastic Cap Φ60*Φ25.7*3 8
17 IN-S10111200 Rubber Sleeve Φ17*10.5 1
18 GB77M8*6DHS2 Set Screw M8*6 2
19 GB70M8*25DHS20 Socket Head Cap Screw M8*25 1
20 CNLM10*25DHS20NL Flat Head Cap Screw M10*25 6
21 PNLM10*30DHS20 Button Head Cap Screw M10*30 2
22 GB5780M10*30DHS20NL Hex Head Bolt M10*30 12
23 GB5780M10*75DHS20 Hex Head Bolt M10*75 4
24 GB9310DHS12 Lock Washer Φ10 12
25 GB958DHS2 Flat Washer Φ9*Φ18*1.6 1
26 GB9510DHS2 Flat Washer Φ11*Φ20*2 22
27 NM8DHS2 Nylon Lock Nut M8 1
28 NM10DHS2 Nylon Lock Nut M10 4

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20
15

20
11 27 25 5 17 19
Overall
14
16
10
16
26 28 13 3 18 8 6

10
16
11 14
12
20

23

26 20 15
20
13
2 14
22 16
13 24 10
16 16
26 13 28 26
22

ASSEMBLY INSTRUCTION
24 9

26 10
Exploded View and Parts List

16 7
14 13
1 20
22 24 26 4 26 23 12
26
13
22 21
24
26

Page 9
Exploded View and Parts List
Bottom Support Frame ASSY

7 8 6 16 12

4
6
5
13
15

10

15

11

3 2 14 3 1

Grade No. Part No. Description QTY


1.1 BB-SHT0100 Bottom Support Frame 1
1.2 BB-V81300ASSY Rod M12*35 2
1.3 C002PL1300 Adjustment Foot Plate 2
1.4 BB-SHT1000 Pedal Plate 2
1.5 BB-SHT3000 Rubber Foot Pad 2
1.6 BB-PL5000V1 Aluminum Cap(black) 4
1.7 DC29002200 Wheel Φ90 2
1.8 SL70062000 Shaft Φ25.4Φ12.5*40 2
1.9 CG60007700 Foot Plate 4
1.10 KPSFID3000 Plug □50 2
1.11 BNH0008 Plug □25*50 2
1.12 PNLM6*12N19 Button Head Cap Screw M6*12 16
1.13 PNLM12*70DHS20 Nylon Lock Nut M6 2
1.14 GB9312DHS12 Lock Washer Φ12 2
1.15 NM6DS2 Nylon Lock Nut M6 16
1.16 NM12DHS2 Nylon Lock Nut M12 2

ASSEMBLY INSTRUCTION Page 10


Exploded View and Parts List
Handle Frame ASSY Bumper Bracket ASSY

3 2 1

1
4

Grade No. Part No. Description QTY


2.1 BB-SHT0200ASSY Handle Frame 1
2.2 BB-SHT0900 Logo Fixed Plate 1
2.3 BB3600 Plug 4

Grade No. Part No. Description QTY


4.1 BB-SHT0400 Bumper Bracket 1
4.2 GB70M10*20DHS20NL Socket Head Cap Screw M10*20 4
4.3 KPSFID3000 Plug □50 2
4.4 RS17000400 Bumper 2

ASSEMBLY INSTRUCTION Page 11


Exploded View and Parts List
Swing Frame ASSY

8
9
10 6 5
2
7
11
3

Grade No. Part No. Description QTY


5.1 BB-SHT0500 Swing Frame 1
5.2 BB-SHT1100 Lining Board 1
5.3 BB-SHT1500 Weight Horn Sleeve 2
5.4 HF985A1500 Rubber Bumper 2
5.5 IFP12013500 Plug Φ49 2
5.6 IN-S10111200 Rubber Sleeve Φ17*10.5 1
5.7 BG10004600V1 Bumper 1
5.8 GB2766205-2ZC3 Bearing 6205-2Z 2
5.9 GB70M8*25DHS20 Socket Head Cap Screw M8*25 1
5.10 GB958DHS2 Flat Washer Φ9*Φ18*1.6 1
5.11 NM8DHS2 Nylon Lock Nut M8 1

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Exploded View and Parts List
Foam Support Frame ASSY

1
8

6
5

Grade No. Part No. Description QTY


6.1 BB-SHT0600 Adjusting Frame 1
6.2 BB-SHT0700 Foam Support Frame 1
6.3 BB-SHT1300 Locking Pin 1 1
6.4 BB-SHT1400 Locking Pin 2 1
6.5 FE97085100 Copper Bearing 4
6.6 BNH0547 Nylon Washer 2
6.7 HF1651600B Long Half Set 2
6.8 PNLM10*30DHS20 Button Head Cap Screw M10*30 1

ASSEMBLY INSTRUCTION Page 13


Booty Builder LLC
1920 Bayshore Drive, Englewood
Florida 34223, USA

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