MCN109 Burns
MCN109 Burns
MCN109 Burns
824 UNIT 5 The Nursing Role in Health Promotion for a Childrearing Family
850 UNIT 5 The Nursing Role in Health Promotion for a Childrearing Family
over 2 years old should have a total fat intake between 30% after which 2% milk can be introduced (Rolfes, Pinna, &
and 35% of calories, with most fat coming from sources of Whitney, 2009).
polyunsaturated and monounsaturated fatty acids, such as
fish, nuts, and vegetable oils—the same as for adults. Promoting Adequate Intake With a Vegetarian Diet
Trans–fatty acids should be kept to a minimum. Adequate
calcium and phosphorus intake is important for bone mi- Vegetarian diets are adequate for toddlers if parents are well
neralization. Milk should be whole milk until age 2 years, informed about needed vitamins and minerals (Theobald,
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in front of children. Additional safety points for the child will ever be in situations in which the information will
preschool period are summarized in Box 31.4. be needed, nor do they want to terrify their child about the
world. However, if the information is presented in a calm yet
Keeping Children Safe, Strong, and Free serious manner, children can begin to use it to build safe
habits that will help them later when they are old enough to
The preschool years are not too early a time to educate chil- walk home from school alone or play with their friends, un-
dren about the potential threat of harm from strangers or supervised, at a public playground.
even how to address bullying behavior from people (children
or adults) they meet at preschool or at play. This includes: Motor Vehicle and Bicycle Safety
• Warning a child never to talk with or accept a ride from a With more and more cars being equipped with front-seat air
stranger bags, make certain parents safely buckle preschoolers into car
• Teaching a child how to call for help in an emergency seats in the back seat (American Academy of Pediatrics
(yelling or running to a designated neighbor’s house if [AAP], 2009). Parents should stress the important role of seat
outside, or dialing 911 if near a telephone) belts in preventing injury in accidents and should make it a
• Describing what police officers look like and explaining rule that the car does not move until seatbelts are fastened.
that police officers can help in an emergency situation Many preschoolers outgrow their first car seats during this
• Explaining that if children or adults ask them to keep se- period (when they reach 40 lb) and need to graduate to a
crets about anything that has made them uncomfortable, booster-type seat. Remind parents to check the position of
they should tell their parents or another trusted adult, the shoulder harness so it does not go across a child’s face or
even if they have promised to keep the secret throat.
• Explaining that bullying behavior from other children is Preschool is also the right age to promote bicycle safety
not to be tolerated and should be reported so they can re- (Pardi, 2007). Head injuries are a major cause of death and
ceive help managing it injury to preschoolers, and bicycle accidents are among the
It is often difficult for parents to impart this type of in- major causes of such injuries. Some parents may have al-
formation to preschoolers because they cannot imagine their ready purchased a helmet for their child when the child was
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896 UNIT 5 The Nursing Role in Health Promotion for a Childrearing Family
Early school age is not too young to put in place pre- may eat meals they have planned or prepared more willingly
ventive measures against cardiovascular changes later in life. than ones that are just set in front of them.
Limiting salty foods, for example, can help prevent hyper- Most parents would like children to develop better table
tension (He, Marrero, & Macgregor, 2008). Excessive sat- manners. Because they are in a hurry to finish eating, school-
urated fat can lead to the formation of artery plaques and age children tend to gulp their food. Many meals are inter-
cardiovascular disease. rupted by spilled milk. As children become teenagers and are
Teach parents to make every attempt to make mealtime a more aware of the impression they make on others, manners
happy and enjoyable part of the day for everyone. Some school- often improve dramatically. It is often comforting for parents
age children learn to eat as quickly as possible (and so incom- to know that children typically display better table manners
pletely) to escape from the table before something unpleasant in other people’s homes than in their own.
happens, such as an argument they can sense is brewing.
Recommended Dietary Reference Intakes
Fostering Industry
Although parents may have less to say about what a school-
As a part of fostering industry, school-age children usually enjoy age child eats, it is important that the increasing energy re-
helping to plan meals. They can prepare foods such as instant quirements that come with this age (often in spurts) are met
pudding, Jell-O, salads, scrambled eggs, and sandwiches. They daily with foods of high nutritional value.