New Year's Resolution Workbook

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NEW YEAR’S
RESOLUTION
PRINTABLE
WORKBOOK

#slayyourgoals
ITSALLYOUBOO.COM
Hey boo,
The new year is here, lets make some New Year’s Resolutions!

Here’s how to use this workbook:


• Page 3: Brainstorm what you will do in 2023
• Page 4-5: Envision the ten areas of your life
• Page 6: Write any other thoughts, goals or ideas
• Page 7: List what you’ll do less of and more off
• Page 8: Color in any powerful words for 2023

Personally, I find that resolutions are the perfect end of year tradition, that
gets our mind right and ready for success. It’s a great step one, but please take
it all the way by setting goals and taking action too.

You can find 12 Helpful Tips for Keeping New Year’s Resolutions here.

Happy New Year!

Nadalie
Founder, It’s All You Boo
r t
an als You ge
Go lay to

ps. take the FREE New Year’s Resolution Quiz here.


S e
e er
th k h

r
ne
ic
Cl

Pl
IN 2023 I WILL...
BE
CREATE
START
STOP
PRACTICE
MAKE
TRY
MANIFEST
FINISH
GIVE
VISIT
QUIT
LEARN
WRITE
READ
IMPROVE
CELEBRATE
Page 3
NEW YEAR’S RESOLUTION
© Nadalie Bardowell, itsallyouboo.com
my life in 2023
H E A LT H + F IN T E S S
[ your physical life ]
body + physical health

E M OTI ONS EXPE RIE N C E S


[ your emotional life ] [ your experiential life ]
all the feelings every day to the extraordinary

M ONEY CA R E E R
[ your financial life ] [ your professional iife ]
money, debt, spending and savings job, career and livelihood

Page 4
NEW YEAR’S RESOLUTION
© Nadalie Bardowell, itsallyouboo.com
my life in 2023
LE A R NI N G RE L AT IO N S H IP S
[ your educational life ] [ your relational life ]
any training and knowledge your family, friendships and love life

SPIR I TUA LI TY CO M M U N ITY


[ your spiritual life ] [ your communal life ]
connection to something greater your sense of belonging

M I N D + M E M O RY
[ your mental life ]
your thoughts and way of thinking

Page 5
NEW YEAR’S RESOLUTION
© Nadalie Bardowell, itsallyouboo.com
this life of mine
GOALS / THOUGHTS / IDEAS

EMOTIONAL

M
CAL EN
S I TA
P HY L

EDU
L
UA

CAT
RIT

IO
SPI

NAL
20
23

IAL
COM

ENT
MU

ERI
NAL

EXP

RE L
LA NA
TI S IO
ON
AL F ES
O
PR
FINANCIAL

SLAY YOUR GOALS PLANNER #6


© Nadalie Bardowell, itsallyouboo.com
IN twenty twenty-three DO
MORE OF THIS LESS OF THIS

Page 7
NEW YEAR’S RESOLUTION
© Nadalie Bardowell, itsallyouboo.com
words for 2023
GIVE ACTION CONFIDENCE FOCUS CREATIVE
LOVE CLARITY ATTRACT COMMITMENT GOOD
CREATE MANIFEST VISION ACHIEVE MISSION
MAKE AMBITION DETERMINATION JOY GRIT
PLAN CLARITY SUCCESS FREEDOM KINDNESS
BELIEVE DARE VICTORY FORGIVE MINDFUL
BUILD DESIRE FOLLOW THROUGH HOPE YES
START COURAGE DRIVE THANKFUL LAUNCH

CHALLENGE ENVISION CARE WEALTHY REST


EXCELLENCE HELP MOTIVATE PASSION GOAL
HONESTY GRATITUDE MAKEOVER FEARLESS
IMAGINATION PROMOTION RIGHT STRENGTH
SUCCEED GROW WINNER ACTIVE POSITIVE
HAPPY ANSWER PEACE DREAM CONQUER
SOLVE CHANGE HEALTH BALANCE EXCEL
OPPORTUNITY SPECIAL FAITH LEARN SHINE
ALIGNED BRAVE MAGICAL CONNECT BLISS
SUPERPOWER ESCAPE BLESSED MOMENTUM
Page 8
NEW YEAR’S RESOLUTION
© Nadalie Bardowell, itsallyouboo.com
> GET YOUR PLANNER <
CHECK OUT MORE HELPFUL CONTENT:

TAKE THE NEW YEAR’S CHALLENGE

15 WAYS TO PREPARE FOR A SUCCESSFUL NEW YEAR

THE ULTIMATE LIST OF UNIQUE NEW YEAR’S RESOLUTION IDEAS

50 NEW YEAR’S RESOLUTIONS FOR COLLEGE STUDENTS

HOW TO WRITE A NEW YEAR’S RESOLUTION + FREE PRINTABLE

12 HELPFUL TIPS FOR KEEPING NEW YEAR RESOLUTIONS

60 CHEERS TO THE NEW YEAR AND NEW BEGINNINGS QUOTES

HOW TO CHOOSE THE RIGHT NEW YEAR’S RESOLUTION

40 INSPIRATIONAL NEW YEAR’S RESOLUTION QUOTES

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