Chapter 1 3. Veggie Siomai
Chapter 1 3. Veggie Siomai
Chapter 1 3. Veggie Siomai
Magdalena, Laguna
SHERWIN JAVIER
October 2022
Introduction
and poultry are great sources of protein. They also provide lots of other nutrients your
body needs, like iodine, iron, zinc, vitamins (especially B12) and essential fatty acids.
However, using vegetables to replace the meat on a meal serves more benefit. In
may not be good for others who are limited to eat meat products. However, A plant-
based diet, which emphasizes fruits, vegetables, grains, beans, legumes and nuts,
is rich in fiber, vitamins and other nutrients. And people who don't eat meat —
vegetarians — generally eat fewer calories and less fat, weigh less, and have a lower
compared to other food types. The nutrients found in vegetables and their associated
health benefits include: Vitamin C that helps with the repair of minor skin injuries and
keeps teeth and gums healthy Iron which is essential for red blood cells to carry oxygen
around the body Magnesium which is Vital for healthy bones and reducing the change
of muscle cramps and high blood pressure. Folic acid that is essential for women who
may fall pregnant as it reduces the risk of having a baby with a brain or spinal cord
defect. Vitamin A for healthy eyes and skin and protection against infection. Calcium
that is necessary for healthy bones and teeth and for the normal functioning of muscles,
nerves and some glands. Fibre that decreases the risk of coronary heart disease and
According to George in 2022. Eating five serves of vegetables for just one week can
help you feel more energised due to regulated blood sugars levels and the increase in
You can enjoy different kinds of cuisines in the Philippines because of its foreign
influence. One of the most loved Chinese food in the country is siomai. This Pinoy-
favorite can be found nearly everywhere, from restaurants and fast-food places to train
stations and stalls outside schools. Most kind of siomai has meat and consuming these
is not always good for the body no matter how old a person is. The use of vegetables
may provide more benefits than meat. Stated by Maurisse in 2019, A diet rich in
vegetables and fruits can lower blood pressure, reduce the risk of heart disease and
stroke, prevent some types of cancer, lower risk of eye and digestive problems, and
have a positive effect upon blood sugar, which can help keep appetite in check.
complement. Vegetables are low in fat and protein thus they are a perfect complement
to animal protein foods. Make vegetables the centerpiece of your meals and let the
other food groups accompany them. For many families, this may be a switch of mindset
from meat and potatoes to potatoes and meat. The animal food is more of a garnish,
adding flavor and nutrition to the medley of vegetables and grains. Stir-fry is a good
example. (Even better would be a combination of fish and vegetables). If you aren’t
ready to relegate steak and meatloaf to second place, at least make vegetables equal
stars in the meal. With interesting and tasty vegetable dishes on the table (and a variety
Theoretical Framework
Written on a blog by to Hershey (2001), Siomai Gulay or vegetable siomai is pure
vegetable plus tofu. It doesn't contain any meat. Great for your picky eater kids who
A person does not have to eat meat to get all the nutrients they need for good health. A
meat-free diet can lead to better health for several reasons. (Warwick, 2020)
One reason is that many people who follow a vegetarian diet tend to consume a
high proportion of fresh, healthful, plant-based foods, which provide antioxidants and
fiber. When a person decides to follow a meat-free diet, they often become more active
Many studies agree that a vegetarian diet can offer a range of health
benefits.Studies show that a vegan or vegetarian diet may reduce the risk of
cardiovascular disease and various types of cancer.A non-meat diet may also
reduceTrusted Source the risk of metabolic syndrome, which includes obesity and type
Conceptual Framework
The focus of this study was undertaken by the following conceptual framework
INPUT OUTPUT
Molo wrapper
Banana Peel “Saba”
Carrots
Cabbage ACCEPTABILITY OF VEGGIE SIOMAI AS NO
Flour MEAT SIOMAI
Garlic
Onion
Pepper
Salt
Ginisa Mix
Egg
PROCESS
1. After you wash the vegetables, Slice the carrots,cabbage, onion and garlic into small
pieces.
2. Put water in a pot. bring it to boil after 3-5 minutes put the banana peel (balat saging
na saba) and Boil it for 15-20minutes.
Statement of the problem
1. Respondents Profile
1.1 Age
1.2 Sex
2.1 Taste
2.2 Smell
3.1 Health
This study aimed to present a new menu those users’ available ingredients for the increasing
of innovative food. The onion farmers, restaurant owns, food lovers and respondents will
This study is significant to the students, teachers, and parents. The study is
significant to students from them to understand and be informative about the benefit of
using vegetables when making siomai. The result of this study is important to teacher
for them to know more about the nutrition it would provide to students. By this study
they will come up on how to manage food consumption. The study will help the parents
to know what to feed their children that are affordable yet healthy
siomai with the students of grade 12 Macapagal in Magdalena Integrated National High
Definition of terms
Meat. Common ingredient on various dishes. It may be pork, beef and more.
This chapter contains the review of related literature, synthesis and the review of
related studies.
Related Literature
Vegetables
People are often told to eat their vegetables, and there's a good reason for this:
there are numerous health benefits of vegetables which make them a very important
part of the human diet. Eating between four and eight one cup servings a day confers a
contain a number of vitamins and minerals which are beneficial to the human diet.
Things like potassium, vitamin C, folate, and vitamin A, among many others, can be
found in abundance in vegetables. These vitamins and minerals are needed by the
body on a daily basis, and they also help the body stay healthy so that it can prevent or
Siomai
Filipinos love siomai because it’s not just a snack. You can eat it at any time of
the day, from breakfast to dinner. It tastes great, whether fried or steamed. You can also
pair it with rice, noodles and even add it to your favorite soup. Moreover, Siomai King’s
wide selection of siomai allows you to experiment more in the kitchen. (siomaiking
2022)
Adequate ingestion of Vegetables and fruits have been related to the reduction of
getting lots of non-
communicable disease. Fruits and vegetables are known for having anti-oxidants which
eliminates free
radicals before they can be a nuisance in our body. It is also known that fruits and
vegetables have lots of
good fibers which aids in proper digestion and prevents constipation.[ CITATION AFR15
\l 1033 ]
Health officials have devised a recommended intake of fruits and vegetables. However,
vegetable and
fruits consumptions of both adult and children’s populations still seems lacking. It has
been studied that
child doesn’t prefer vegetable as their lunch in schools. Children prefers sweet foods
than those bitter
tasting vegetables. Nevertheless, children must be exposed to the taste of vegetables.
[ CITATION Sus22 \l
1033 ]
Vegetable intake is a necessary need for a growing child. According to [ CITATION
ARC18 \l 1033 ], the
frequency of a family having a shared meal creates a more inviting environment for
children to take
vegetables. Furthermore, a child’s eating behavior has many factors which can affect
their intake of
vegetables; this includes family environment, general parental influences, family meals,
educational and
socio – economic status and early feeding practice.[ CITATION Sil18 \l 1033 ]
Parents must devise different interventions for children to eat vegetables especially for
those picky-
eaters. Scheduling meals and snacks, planning menus in advance, making one meal for
the whole family,
not commenting of a child’s eating habits, introducing new foods slowly and making
healthy food fun are
some of the most adviced interventions.[ CITATION Jul21 \l 1033 ]. It was also advised
to become
creative with meals because the more creative, the more variety of meals
Adequate ingestion of Vegetables and fruits have been related to the reduction of
getting lots of non-
communicable disease. Fruits and vegetables are known for having anti-oxidants which
eliminates free
radicals before they can be a nuisance in our body. It is also known that fruits and
vegetables have lots of
good fibers which aids in proper digestion and prevents constipation.[ CITATION AFR15
\l 1033 ]
Health officials have devised a recommended intake of fruits and vegetables. However,
vegetable and
fruits consumptions of both adult and children’s populations still seems lacking. It has
been studied that
child doesn’t prefer vegetable as their lunch in schools. Children prefers sweet foods
than those bitter
tasting vegetables. Nevertheless, children must be exposed to the taste of vegetables.
[ CITATION Sus22 \l
1033 ]
Vegetable intake is a necessary need for a growing child. According to [ CITATION
ARC18 \l 1033 ], the
frequency of a family having a shared meal creates a more inviting environment for
children to take
vegetables. Furthermore, a child’s eating behavior has many factors which can affect
their intake of
vegetables; this includes family environment, general parental influences, family meals,
educational and
socio – economic status and early feeding practice.[ CITATION Sil18 \l 1033 ]
Parents must devise different interventions for children to eat vegetables especially for
those picky-
eaters. Scheduling meals and snacks, planning menus in advance, making one meal for
the whole family,
not commenting of a child’s eating habits, introducing new foods slowly and making
healthy food fun are
some of the most adviced interventions.[ CITATION Jul21 \l 1033 ]. It was also advised
to become
creative with meals because the more creative, the more variety of meals
Adequate ingestion of Vegetables and fruits have been related to the reduction of
getting lots of non-
communicable disease. Fruits and vegetables are known for having anti-oxidants which
eliminates free
radicals before they can be a nuisance in our body. It is also known that fruits and
vegetables have lots of
good fibers which aids in proper digestion and prevents constipation.[ CITATION AFR15
\l 1033 ]
Health officials have devised a recommended intake of fruits and vegetables. However,
vegetable and
fruits consumptions of both adult and children’s populations still seems lacking. It has
been studied that
child doesn’t prefer vegetable as their lunch in schools. Children prefers sweet foods
than those bitter
tasting vegetables. Nevertheless, children must be exposed to the taste of vegetables.
[ CITATION Sus22 \l
1033 ]
Vegetable intake is a necessary need for a growing child. According to [ CITATION
ARC18 \l 1033 ], the
frequency of a family having a shared meal creates a more inviting environment for
children to take
vegetables. Furthermore, a child’s eating behavior has many factors which can affect
their intake of
vegetables; this includes family environment, general parental influences, family meals,
educational and
socio – economic status and early feeding practice.[ CITATION Sil18 \l 1033 ]
Parents must devise different interventions for children to eat vegetables especially for
those picky-
eaters. Scheduling meals and snacks, planning menus in advance, making one meal for
the whole family,
not commenting of a child’s eating habits, introducing new foods slowly and making
healthy food fun are
some of the most adviced interventions.[ CITATION Jul21 \l 1033 ]. It was also advised
to become
creative with meals because the more creative, the more variety of meals
Related Studies
The researchers conducted a feasibility study about vegetable siomai ,it is very
healthy because it is composed of vegetables that offers a lot of nutrients. They choose
this product because some of Filipino people want to eat siomai especially for those
student that siomai is their favorite. The ingredients of this siomai are healthy and gives
a lot of vitamins and other healthy essential that is mixed with meat like the traditional
siomai that vendors offers, it has other variety like chicken siomai, pork siomai, beef
siomai, seafood siomai. The researchers came up tthis idea to upgrade the taste and
quality of siomai, that’s way they use a vegetable siomai like potato, carrots, and most
direct gather information to achieve of result on the study of vegetable siomai, in this
method researcher can discuss and answer to respondents concern comment about the
study and if they have and suggestionin the study. The researcher conducted a survey
to a respondents on the taste of new discovered healthy siomai. The respondents are
male and female, 20% of respondents say yes, 50% of male responds yes 20% for no.
feasible on the healthy siomai (vegetable siomai) that the researcher improves the
common food that demand to all costumer. The demand for the product of researcher
rises due to the fact that it is already a basic necessity to costumers. When the frequent
increase of prices in good that consumers receive people tend to look for an affordable
food particularly speaking of food which matches their budget and at the same time
overseas good health among the costumers. Researchers product will be in more
demand because of it uniqueness. Such as the flavor, taste and texture of the product,
specially when target consumers mark on them business name of the product.
(Besmonte 2019)
On the study of Remontal in 2019, This research was focused on the production
of new innovation of Siomai. The vegetables used were Togue, Sweet potato, flour,
Carrot, Egg, onion and molo wrapper. This product being offered to all students of
Bestlink College of the Philippines. This product is a versatile dish because it can be
eaten solo as a snack or served with rice to make it as a main dish. The researchers
chose survey as a method because this is the most common technique in gathering
data by asking questions or by letting the respondents answer the questionnaire who
are thought to have desired information. The business called “Veggie Siomai” is feasible
based on the survey of the study that researchers made, the total layout and the
minimal investment needed. The demand for the product rises due to fact that is basic
necessity for the customers and people to look for an affordable product particularly
which that matches their budget and at the same time oversees good health among the
consumers. Our product are familiar to customers but we are still creating new
innovations of Siomia, so that the uniqueness is the key for our product to be known. In
our times, most of us lives by the use of social media so our product will be easily
known using social media. The Distributions shows that based on the findings, 20% of
the respondents like the chicken flavor, while the other 60% like the flavor of pork
siomai, and the remaining 20% like the flavor of Vegetable Siomai. On product
innovation, 80% says that they like the new innovation of veggie siomai and 20% that
says otherwise. On customer satisfaction, 90% says they love the product and 10%
says otherwise. In terms of recommendation, 90% says that they will recommend the
product to their relatives and 10% says otherwise. Recently, it became popular because
of the demand of the public for street food that is cheap, easy and most importantly,
ready to eat while on the go. According to "A Feasibility Study on QueenSiomai with a
flavor of the Dumpling Shaomai", that among 50 respondents 46% preferred vegetable
siomai, 38% preferred fish siomai while 16% chose mussel siomai.
Chapter 3
Research Methodology
This chapter contains research method used, population and sample, sampling
procedure.
Research Design
qualitative and quantitative data for many years, current conceptualizations of mixed
methods research did not emerge until the 1980s. Mixed methods research has
developed rapidly in these last few years, emerging as a research methodology with a
The researchers used mixed method which allows the researcher to gain a depth and
are inherent when using either approach alone to identify the acceptability of Veggie
Sampling Technique
The Grade 12 students at Magdalena Integrated National High School will be the
respondents for this study. The researchers chose purposive sampling to give an equal
sampling" involve choosing units for your sample based on their possession of specific
Finding cases with lots of information or making the most of little resources are two
their respondents.
The researchers will get (17) female and (9) male that will make up the needed
High School were the respondents of the study. They are described according to their
demographic profile such as sex (male and female) where 17 of the 26 respondents are
Research Instrument
that relies on asking questions in a set order to collect data on a topic. It is one of
nature. They can also be used in qualitative research if the questions are open-ended,
but this is less common.While structured interviews are often associated with job
interviews, they are also common in marketing, social science, survey methodology,
Siomai. They chose structured interview to have a straight forward overview about the
study
high School. Before the gathering of data, the researchers will ask permission to Dr.
Ruby P. Castillo (OIC) if the researchers are able to conduct the study in their office.
The researchers will gather relevant data through using mixed method design research
The researchers will also ask the permission of the advisory teacher of Grade 12-
Macapagal to answer the particular questions. The researchers expect that the
Profile in terms of: Age and Sex, second Difference of using veggies than meat on
siomai in terms of: Taste and Smell. Third, Is there an advantage of using veggie on
siomai instead of meat in terms of: Health and Availability of Resources, Lastly, Is there
These may lead to a conclusion about the acceptability of veggie siomai as no meat
siomai
high Schol. Before the gathering of data, the researchers will ask permission to Dr.
Ruby P. Castillo (OIC) if the researchers are able to conduct the study in their office.
The researchers will gather relevant data through using descriptive method research
The researchers will also ask the permission of the advisory teacher of Grade 12-
Macapagal to answer the particular questions. The researchers expect that the
some suited questions to their respondents. The first (1) question is Respondents
Profile in terms of: Age and Sex, second Difference of using veggies than meat on
siomai in terms of: Taste and Smell. Third, Is there an advantage of using veggie on
siomai instead of meat in terms of: Health and Availability of Resources, Lastly, Is there
These may lead to a conclusion about the acceptability of veggie siomai as no meat
siomai
Statistical Treatment of Data
As soon as the researchers collected, sorted, organized and tabulated the data,
they are now in order to answer the questions proposed in the study. The statistical
tools employed were the percentage and weighted mean. Percentage and weighted
mean were used to show the level of preparedness of senior high school particular
range with respect in implementing the online learning. These statistical tools were
used by grouping the scores under classes. To get the percentage, the given
frequencies were divided by the total number of frequencies distribution then the
quotient of it will be multiplied by one hundred (100). The formula was P= f/N x 100. To
get the weighted mean, the formula was X= fx/N Where: X is the weighted mean is the
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