ALL DAY BREAKFAST. TIL 5PM BREAKFAST IN A BOWL.

EGGS ANY WAY VG 45 CHIA + GRANOLA JAR V GF

50
two eggs cooked any way. roasted mushroom OR chia pudding. granola. coconut yoghurt. mango
roasted tomato. sourdough toast compote. almond butter. sweet dukkah.
SMASHED AVO STACK VG VO 70 OAT SO GOOD V GF
50
smashed avo. feta. tomato confit. watercress. overnight oats. coconut mylk. date drizzle.
dukkah. sourdough add poached egg 10 banana. nutty crunch. mixed seeds
NOURISH 'BENNY' VG 70 GRANOLA BABY V 60
poached eggs. smashed avo. spinach. onion jam homemade granola. coconut mylk. pannacotta.
hollandaise. english muffin. popped capers mango. dragonfruit. banana. strawberries. choice
75 of milk.
BIG BREKKIE VO
two eggs any way. bacon. hash brown. smashed SALTED CARAMEL BOWL V 70
avo. onion jam. roasted tomato. roasted mushrooms.
banana. flaxseed. maca. cashew butter. vanilla
sourdough.
salted caramel plant protein. chia seeds.
MORNING GLORY VG VO 75 cinnamon. almond mylk. coconut water
crispy back bacon. smashed avo. hash brown. fried
FILL ME UP PROTEIN VG VO 70
egg. onion jam. spinach. grilled tomato.
hollandaise. brioche bun organic açaí. banana. mango. protein. coconut
mylk. oats. mixed berries. coconut flakes. goji
VEGAN MORNING GLORY V 65 berries. crushed almonds. bee pollen
best ever 'nourish' vegan egg. smashed avo.
hash brown. onion jam. spinach. cherry tomato NOURISH BOWL V 70
confit. vegan hollandaise. vegan bun baby spinach. super greens. flaxseed. maca. chia.
seeds. almond butter. banana. coconut flakes.
OMELETTE VG 70 coconut water
three eggs. feta cheese. sautéed mushrooms. cherry
tomato confit. homemade relish. MONKEY BUSINESS VG VO 70
banana. raw cacao. peanut butter. granola. honey.
NAUGHTY NOURISH VO
70 strawberries. coconut flakes. chia seeds. almond
pancake trio. banana. strawberries. mixed fruits. nutty mylk. coconut water.
crunch. coconut flakes. white chocolate wafer.
chocolate sauce. vanilla ice-cream. ADD EXTRA VANILLA PROTEIN 20

FITNESS JUNKIE 140

two poached eggs. smashed avo. 120g grilled SALAD BOWLS.
salmon fillet. steamed broccoli. roasted cherry
tomato - add quinoa 20 HARVEST BOWL VG GF 70
mixed greens. charred broccoli. roasted maple
BREAKFAST BURRITO VG VO 75 pumpkin. grilled halloumi. avocado. apple. falafel
crumble. tomato. roasted almonds. beet hummus.
scrambled egg. smashed avo. spinach. cheese
tomato. corn salsa. baked beans. sour cream NOURISH POWER SALAD VG VO 70
roasted pumpkin. mixed greens. cucumber. red
CORN FRITTERS GF VG 65 pepper. sun-dried tomato. avocado. cranberries.
two corn fritters. poached eggs. smashed avo. feta. almonds. pumpkin seeds. mint.
watercress. chipotle mayo. tomato relish. dukkah.
ABUNDANCE SALAD VG GF 70
roast zucchini. sweet potato. red cabbage. mixed
greens. radish. bean sprouts. avocado. quinoa
ROLLS. TOASTIES. BAGELS. spiced chickpeas. nourish dressing.

FRENCH TOAST 65 GREENBOWL SALAD V GF 70

brioche. brule banana. strawberries. caramel date carrots. roasted beets. edamame. falafel. hummus
bean sprouts. greens. tomato. brown rice. charred
sauce. vanilla ice-cream. broccoli. lemon + cumin tahini dressing.
BAGELS ALL ROUND 65 ADD ONS
smoked salmon. smashed avo. dill cream cheese salmon 50 grilled chicken 30 pulled jackfruit 25
pickled red onion. popped capers.

GRILLED TOASTIE 65
smoked ham. cheddar. sautéed red onion. cherry EXTRAS
tomato confit. homemade mayo. brioche toast extra egg. roasted tomato 10
smashed avo. mushrooms 15
BACON & EGG ROLL 55 haloumi. baked beans. feta. quinoa. ham 20
grilled back bacon. fried egg. bbq sauce. mayo. smoked salmon. back bacon. chorizo 30
brioche bun.

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GF gluten free VO vegan option all major credit cards accepted
V vegan VG vegetarian all prices exclusive of 11% government tax + 5% service charge
 BIGGER STUFF COFFEE
espresso. macchiato. 25
POKE BOWL VO piccolo. long black. 30
brown rice. edamame. avocado. cucumber. nori spring cappuccino. latte. flat white 35
onion. carrot. purple cabbage. pickled ginger. wasabi iced coffee. mocha. iced chocolate. 35
mayo. seaweed. soy laquer. frappuccino. affogato. 45
sashimi tuna 95 - grilled chicken 85 - seared tofu 70 bulletproof MCT oil. 40
lattes - chai. matcha. charcoal. turmeric. 40
CHICKEN PARMIE STACK 85 red velvet. nutella.
crumbed chicken breast. creamy mash. roasted babyccino. 10
tomato sauce. mozzarella. charred broccoli.

SALMON STEAK 145

EXTRAS
grilled salmon. creamy mash. sautéed green beans. xtra shot. xtra large. coconut mylk. almond mylk. 10
garlic caper sauce. ice cream. soy mylk. oat mylk. 15
flavor shot - caramel. hazelnut. vanilla. 5
FISH + CHIPS 75
crispy battered dory. mushy peas, shoestring fries. TEA POT PLEASE
tomato ketchup. tartare sauce english breakfast. earl grey. peppermint. 35
green. dandelion root. chamomile. ginger
PAN-SEARED BARRAMUNDI 110
pan-seared barramundi. garlic mash. charred
broccoli. grilled zucchini. cherry tomato gremolata. ICED TEA
peach. orange. mint. lime 45
lychee. elderflower. mint. lime 40
SPAGHETTI GIORGIO 85
lemon tea 40
sun dried tomato, chicken breast, spaghetti.
spring onion. vodka rosa bacon sauce. chili oil.
SMOOTHIES
NOURISH SMOOTHIE 55
BURGERS + WRAPS banana. dates. spinach. almond mylk. flaxseed.
almond butter. chia. coco oil. super-greens. mint
THE BEEF BURGER 95 PINK FLAMINGO 55
150gm AUS prime beef pattie. tomato. fried egg. strawberry. dragonfruit. mango. coconut mylk.
bacon. lettuce. cheese. onion. mayo. ketchup. fries coconut water.
HOLY VEGAN BURGER V 90 COFFEE FRAPPE SMOOTHIE 55
we're calling it! THE best plant-based burger around banana. espresso. coconut cream. almond butter
vegan pattie. caramelized onion. smokey cashew organic coconut nectar. vanilla. maca
cheeze. tomato. lettuce. smoked bbq vayo. fries.
BERRYLICIOUS 55
CRISPY CHICKEN BURGER 75 mixed berries. chia seeds. coconut mylk. yoghurt
crispy chicken. asian slaw. pickled cucumber. peanut butter
chipotle mayo secret spice blend. shoestring fries
BLUE HORIZON 60
FALAFEL WRAP V 70 blue spirulina. acai. banana. pineapple. coconut
crispy homemade falafel. coconut tzatziki. smashed GREEN GURU 60
peas. mixed greens. hummus. pumpkin tortilla. tahini banana. spirulina. spinach. mango. coconut mylk
dressing
coconut water
PULLED JACKFRUIT WRAP V 70 ADD VANILLA PLANT PROTEIN SCOOP V 20
BBQ pulled jackfruit. grilled corn. mixed greens.
mango salsa guacamole, crispy tempe. pumpkin
tortilla. vegan bbq mayo.
COLD PRESSED JUICE
THE BOOSTER 50
beetroot. celery. green apple. lime

SIDES THE GLOW

avocado. apple. pineapple. spinach. lime. honey
50
SHOESTRING FRIES with sassy salt blend 35 THE DETOX 50
CAULI POPCORN with vegan chipotle mayo 40 cucumber. spinach. lime. green apple
POPCORN CHICKEN secret spices + chipotle mayo 45
SWEET POTATO WEDGES vegan chipotle mayo / relish 50 THE ENERGISER 50
watermelon. mint. pineapple. lime
SALT & PEPPER CALAMARI with tartare & lemon 65
THE IMMUNITY FLU FIGHTER 50
orange. ginger. honey. turmeric. black pepper

GF

V
gluten free
vegan
VO

VG
vegan option
vegetarian
all major credit cards accepted
all prices exclusive of 11% government tax + 5% service charge
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