COLLEGE OF OUR LADY OF MERCY OF PULILAN FOUNDATION, INC.

Longos, Pulilan, Bulacan

Senior High School Department

SY: 2023 – 2024

SECOND Quarterly Test

PERSONAL DEVELOPMENT

Name: Date:
Grade Level &
Score:
Section:

I. Identification: Identify what is being asked in each statement and encircle your answer.

1. Many factors contribute to mental health problems, EXCEPT to one.

A. Biological factors such as genes or brain chemistry.
B. Environment community.
C. Family history of mental health problems.
D. Life experiences, such as trauma or abuse.

2. The following are ways on how to achieve psychological well-being, EXCEPT to one.
A. Positive Relationship B. Purpose in Life
C. Environment Mastery D. Tournament Winner

3. The left side of the brain is considered to be proficient at tasks. The following are its characteristics, EXCEPT to
one.
A. Sequencing B. Language
C. Arts D. Linear

4. There are some activities an adolescent individual can do to make physically strong, EXCEPT.
A. Get a small amount of sunlight every day.
B. Study on good nutrition and apply it.
C. Obtain sufficient rest.
D. Too much usage of cellular phones and playing online games.

5. An anxiety disorder is next to depression and is most common mental health disorders in adolescence. the
following are signs of this disorder aside from?
A. Uncontrolled worrying B. Sleep Problem
C. Excessive liquor consumption D. Irritability

6. The brain makes use of both sides in mixing and matching each side’s abilities for a fully functional human brain.
a person with either type of dominant side has three. which of the choices is incorrect?
A. Grades B. Instruction
C. Assessment D. Curriculum

7. Which of the following is NOT included in the facial expression of person who feels joy?
A. Crow’s Feet or the wrinkles around eyes B. Muscle around the eyes tightened
C. Cheeks raised D. Eyebrows pulled down

8. What is expressed through verbal and non-verbal communications, body languages and facial expressions?
A. Emotion B. Attitude
C. Love D. Happiness

9. What emotion is a response to impending danger and a survival mechanism to some negative stimulus?
A. Disgust B. Sadness
C. Fear D. Joy

10. What emotion is a sudden that also include bewildered, amazed, astonished or being startled by someone or
something?
A. Joy B. Fear
C. Surprise D. Sadness
Personal Development |1
11. What is the type of anger that is expressed directly and in a non-threatening way to the person involved?
A. Super Anger B. Assertive Anger
C. Aggressive Anger D. Passive Anger

12. Who suggested that there are six different basic emotions that are universal throughout human cultures?
A. Charlie Brown B. Charles Darwin
C. Paul Eckman D. John Dalton

13. What pertains to commitment and trust and not just only an admiration and physical attraction?
A. Commitment B. Love
C. Attraction D. Crush

14. If you want your man to know how much you love him, then you must learn how to be conscientious for your
mistakes. This way of showing your boyfriend that you love him is?
A. Be the person he has the most fun with.
B. Learn to say you’re sorry.
C. Give him time to do his own thing.
D. Don’t be jealous.

15. A man will take in every small detail possible when spending time with the woman of his dreams, because of the
big importance she has to his life. This body language of men showing interest is?
A. He compliments you.
B. He smiles when he talks to you.
C. He remembers the tiny details of your conversations.
D. He makes an effort to look nice.

16. When she pays notice to your body language and imitates appropriately, she is not only attracted, but also trying
to figure you out. This body language of women showing interest is?
A. She uses her hips.
B. She gives cues to touch her.
C. She show faster breathing.
D. She mimics you.

17. He plans surprise for all your dear friends and family. When you are having a terrible day, he brings you petty
and delights and tries to make you giggle. This body language of men showing interest is?
A. He smiles when he talks to you.
B. He messages you out of the blue.
C. He introduces you to his friends.
D. He does nice things for you, without being asked.

18. He is all ears when you tell him about your day was spent, listens keenly and does not disrupt when you let him
know about your feelings when they are positive or negative ones. This body language of men showing interest
is?
A. He is honest with you.
B. He compliments you.
C. He listens to you.
D. He finds excuses to be near you.

19.This is another social influencer which includes but not limited to television, internet, radio, movies, books, and
magazines.
A. Media B. Schools
C. Peers D. Family

20.This change on how you behave to be more like others. This plays to belonging and esteem needs as adolescents
seek the approval and friendship of others.
A. Leadership B. Conformity
C. Compliance D. Reflecting

21.This also give adolescents a chance to develop many of the social skills they need as they mature into becoming
adults.
Personal Development |2
 A. Leadership B. Family
C. Compliance D. Peers

22.This defines a set of behaviors thar are expected of someone who holds a particular status.
A. Social-role B. Self-concept
C. Followership D. Reflecting

23.______________ refers to the overall idea of who a person thinks he or she is.
A. Leadership B. Conformity
C. Self-concept D. Compliance

24. _______________ is the process of strategically concealing or revealing personal information in order to
influence other’s perceptions.
A. Socialization B. Self-understanding
C. Self-love D. Self-presentation

25.The _______________ is another significant social influencer which purpose is to transfer subject knowledge and
educate on life skills.
A. Followership B. School/s
C. Self-love D. Media

26.This is the act or condition under which an individual helps or supports a leader in the accomplishment goals.
A. Obedience B. Reflecting
C. Followership D. Compliance

27._______________ is a lifelong process during which adolescents learn about social expectations and how to
interact with other people.
A. Socialization B. Self-role
C. Followership D. Self-concept

28. _______________ is a change in behavior that one person causes in another, intentionally or unintentionally, as a
result of the way the changed person perceives themselves.
A. Self-skill B. Social-influence
C. Self-presentation D. Self-concept

29. The role of the __________ in adolescents’ social development is usually considered to be the most important
social-influencer. This is where they learn about close relationships, group life, and how to share resources.
A. Peers B. Family
C. Classmates D. Relatives

30. People are actually biologically wired to mirror one another. This sometimes result in mimicked physical
expression, and allows us to internally experience the emotional state of others.
A. Acknowledging Projections B. Reflecting
C. Mirroring D. Socializing

31. It consists of privacy, intimacy, sharing, belonging and caring. This is at the heart of the family.
A. Learning B. Leadership
C. Loyalty D. Love

32. The family members maintain a positive outlook on life and this provides guidelines for living.
A. Spiritual Wellness B. Communication
C. Time Together D. Appreciation

33. It is a useful tool to gather information about a young person’s family and can help you identify patterns or
themes within families.
A. Tape Measure B. Magnifying glass
C. Ruler D. Genogram

34. Consists of two or more adults who are related, either by blood or marriage living in the same home also includes
many relatives living together.
A. Stepfamily B. Single Parent Family

Personal Development |3
 C. Extended Family D. Grandparent Family

35. Strong families spend quality time in large quantities with each other, both quality and quantity are necessary for
good relationship formation and maintenance.
A. Time Together B. Loyalty
C. Laughter D. Appreciation

36. Building a strong family is a serious business, but if taken too seriously, family life can become much stressful.
this balances the efforts and gives practical outlook of things.
A. Time Together B. Loyalty
C. Laughter D. Appreciation

II: Analyzation: Identify the following. Choose the letter of the answer in the box above.
A. Financial G. Life Goal Setting M. Personal Factors
B. Health H. Business N. Finance S. Gap Year
C. Career Development I. External Factors O. Information Technology
D. Self-Identity J. Culture P. Life Goals T. Peer Influence
E. Attitude K. Education Q. Myers-Briggs Type Indicator
F. The Military L. Mass Media R. Self-assessment

37.This is a purpose or main objective and the main reason you do all that day-to-day stuff.
38. Any part of your mindset holding you back and any part of the way that you behave that upset you is called?
39. This is a fundamental building block that adolescents need to be successful at whatever they want to
accomplish in life.
40. This is the best way to determine your career goals and how you can achieve them.
41. This is the amount and stage of what you want to earn and the relation of your earnings and your career
goals. What goal category is this?
42. This is any knowledge you want to acquire in particular and the information and skills will you need to have
in order to achieve other goals.
43. Are those that are resident in the individual. This includes the person’s physical characteristics, intellectual
and psychological factors.
44. What is MBTI means which can be given in order for you to better understand your personality traits that
will help in your career choice and decision?
45. This is a lifelong process of managing learning, work, leisure and transition in order to move toward a
personally determined and evolving preferred future.
46. This sector includes all those primarily involved in diagnosis, treatment, and residential care.
47. This sector includes computer services, computer and electronic manufacturing and telecommunications.
48. This sector includes accounting, legal, engineering, architectural, advertising, computer systems, and
consulting occupations.
49. This is becoming more common among Filipino students. And many colleges will now allow adolescents to
defer enrollment for a year.
50. This can be a good option for adolescents who thrive on structure and physical activity. Service in the armed
forces can lead to a job or college-level education.
51. This factor associates oneself which can influence one’s career choice. This can influence their mate or
friends to make an alternative choice from their original choice.
52. Advertisement taken through the internet could reasonably influence someone into certain careers. Some
people today have chosen careers base on what they come across in the print or electronic media.
53. These influence the choice of career from the environment or social order. They include the influence of
parents, friends, lecturers, salary package, condition of service, employ of skills, as well as accident or chances
factors.

Personal Development |4
 54. This factor often shapes values and expectations as they relate to many parts of people’s lives, including jobs
and careers as well as the culture of an individual’s regional area, local community, and extended family, may
impact career decisions.

III. Creating: Write an essay about Personal Development and how it helped you as an adolescent? For items 55-60. The
rubrics is given below.

SCORE 3 2 1

Quality of Writing Piece is written in an Somewhat informative and Do not contain any
extraordinary and well well organize. information needed and not
organize manner organize at all.

Grammar usage No grammatical The essay expresses its

And mechanics errors. thought but few spelling and A number of spelling,
punctuations errors, minor punctuation is incorrect.
grammatical errors

MR. JOHN CARLO L.

Prepared by: Signature:
SORIANO

Personal Development |5