Chris Barnes UEFA Presentation Nov 2015
Chris Barnes UEFA Presentation Nov 2015
Chris Barnes UEFA Presentation Nov 2015
Chris Barnes
CB Sports Performance Ltd
[email protected]
@chrisbarnes60
UEFA. Nov 2015
UEFA. Nov 2015
What the
coach / player sees
Cardiovascular
Locomotive
(and Mechanical
metabolic) ‘the
‘the chassis’
dashboard’
‘the engine’
Cardiovascular
Locomotive
(and Mechanical
metabolic) ‘the
‘the chassis’
dashboard’
‘the engine’
INTERNAL EXTERNAL
Cardiovascular Mechanical
Locomotive
(and ‘player load,
metabolic) ‘distances, acc’s, dec’s’
velocities’
‘RZ, TrIMP’ COD
INTERNAL EXTERNAL
Keep it simple!!
“simplicity is complexity resolved”
(Constantin Brancusi)
VOLUME
Relative to
How hard did I work? match data
INTENSITY
UEFA. Nov 2015
Volume - Intensity
VOLUME
Average (TrImp, TD, HID, PL) relative to individual
match volume
100
90
80
70
% of match values
60
50
40
30
20
10
0
Volume Intensity Volume Intensity Volume Intensity Volume Intensity Volume Intensity
Match -4 Match -3 Match -2 Match -1 Match
70
% of match values
60
50
40
30
20
10
0
Volume Intensity Volume Intensity Volume Intensity Volume Intensity Volume Intensity
Match -4 Match -3 Match -2 Match -1 Match
INTENSITY
Average (RZ, ‘HID/TD’, Acc/Dec, PL) relative to
individual match intensity
90
80
70
% of match values
60
50
40
30
20
10
0
Volume Intensity Volume Intensity Volume Intensity Volume Intensity Volume Intensity
Match -4 Match -3 Match -2 Match -1 Match
90
80
70
% of match values
60
50
40
30
20
10
0
Volume Intensity Volume Intensity Volume Intensity Volume Intensity Volume Intensity
Match -4 Match -3 Match -2 Match -1 Match
VOLUME Relative to
How hard did I work?
match data
INTENSITY
How is my fitness?
EFFICIENCY
UEFA. Nov 2015
What are our core reporting principles?
Use ‘efficiency’ (metric ratios) to make judgment calls on
changes in athlete performance status
data against a
POINT OF REFERENCE
Usefulness of data –
coach/player buy in!!
Create fingerprints
What would you ‘normally’
expect to see
1.1
Metabolic (Cardiovascular) efficiency
0.9
0.8
0.7
0.6
0.6 0.7 0.8 0.9 1 1.1 1.2
Mechanical (movement) efficiency
[email protected]
+447801232094
@chrisbarnes60