NURS1025 Person Centred Care Across The Lifespan Assessment 2: Pamphlet
NURS1025 Person Centred Care Across The Lifespan Assessment 2: Pamphlet
NURS1025 Person Centred Care Across The Lifespan Assessment 2: Pamphlet
Assessment 2: Pamphlet
Name
Student ID
Topic
Tutor’s name
Introduction
Pregnancy is a transitional period in a woman’s life
wherein she faces numerous physical and emotional
challenges during antenatal period and after the birth
of the child (Alamalik & Mosleh, 2017). To deal with
the challenges, early and regular ante-natal and post
natal care is a must for the mother (NIH, 2017).
Taking care of both mother and child is of utmost importance. Eat healthily,
Sleep well, and Exercise as per the advice of your physician are the 3-pronged
approach to living a healthy pregnant life
Physical Activity
• You are advised for a 30-60 minutes' walk daily.
• Physical activity makes your heart beat faster.
• You should drink plenty of water during the day
Mental Activity
Nutrition
• Consume nutritious foods for the growth and development of your baby.
• Add folic acid, vitamin supplements, iron, and calcium to your food, as
advised by your doctor.
• Reach out to your doctor and nutritionist, if needed
Answer: The target audience for this health education activity is expecting
mothers. The topic is of utmost importance for pregnant mothers as only they
can be active participants in ensuring good health for themselves and their
children during pregnancy and later on.
This pamphlet is also quite communicative enough for Aboriginal and Torres
Strait Islander and CALD people to understand the nitty-gritty of the Dos’ and
Don’ts during pregnancy. The language is also easy to be understood by the
marginalized community.
Include all the sources used in the pamphlet and short answer section in the
reference list here. Please ensure that DOIs are presented are links and that all links
are live.
Almalik, M.M.A, and Mosleh, S. M. (2017) Pregnant Women; What do they need to
Know during pregnancy? A descriptive study. Women and Birth.
https://doi.org/10.1016/j.wombi.2016.09.001 Available at
https://www.sciencedirect.com/science/article/abs/pii/S1871519216301020#:~:text
=Antenatal%20education%20programs%20provide%20women,couples'%20positive
%20experience%20during%20childbirth.