Med Social
Med Social
Med Social
With the rapid development in the technology related to as oils, butter, sugar, and salt; (iii) processed foods, such as bottled
food production and processing, the global food system has vegetables, canned fish, fruits in syrup, cheeses, and freshly made
undergone significant changes in the past decades.1,2 Ultra- breads; (iv) UPFs, such as sausages, savory packaged snacks,
processed foods (UPFs) rich in sugar and saturated fats domi- reconstituted meat products.4 At the highest end of the pro-
nate the food supplies of high-income countries, and that UPFs cessing spectrum, UPFs are characteristically energy dense, high
consumption is now rapidly increasing in middle-income in unhealthy types of fat, refined starches, free sugars and salt,
countries, which might attribute to its availability, afforda- and poor sources of protein, dietary fiber, and micronutrients,5,6
bility, and marketability.3 Additionally, UPFs are considered many of these nutritional features being directly related to ad-
to be the major source of energy in most countries.2 verse health. Moreover, ultra-processed products are made to
To study the effect of food processing on nutritional quality and be hyperpalatable and attractive, with long shelf-life, and able to
health, the NOVA classification system, most widely used system be consumed anywhere, anytime.7 Therefore, UPFs have almost
for studying food processing, classifies foods into 4 groups based replaced the minimally processed food and freshly prepared
on the extent and purpose of food processing: (i) unprocessed dishes, and are high popularity worldwide.8
or minimally processed foods, such as fruits, offal, eggs, milk, The evidence so far has demonstrated that UPFs are asso-
fungi, algae, and water; (ii) processed culinary ingredients, such ciated with unhealthy dietary nutrient profiles and several
Literature search and study characteristics Sensitivity analysis indicated that none of the included
studies had significant impact on the results of the meta-
We initially identified 1004 relevant articles from analysis (Figure 3).
PubMed, Embase, and Cochrane Library database. Finally,
9 articles met the inclusion criteria were included in this
meta-analysis after excluding duplicates, unrelated arti- Publication bias
cles, reviews, meta-analyses, and other studies. The pro- The Begg’s rank correlation test and the Egger’s regression
cess of literature screening is provided in the flow chart test confirmed that there was no publication bias for hyper-
(Figure 1). All of the included studies were observational, tension (P = 0.348 and P = 0.247, respectively). As shown in
including 4 cohort studies25,26,29,30 and 5 cross-sectional Figure 4, the funnel plots were symmetrical, which revealed
studies.22–24,27,28 Two studies were conducted in the United no clear publication bias.
States,22,24 2 in Canada,23,27 2 in Brazil,29,30 1 in Spain,25 1
Nardocci Canada Cross- 13,608 ≥19 M + F Q3 vs. Q1 ≥58.7% of ≤38.5% of 24-Hour Self-declared AH— 7 stars Age, sex, smoking
et al.27 sectional TE TE dietary answer to question status, physical
recall on long-term activity, education,
health conditions income, residential
diagnosed by area, immigrant status,
healthcare provider: alcohol consumption,
“Do you have residential area, and
diabetes/ indigenous identity.
high blood
pressure?”
Rezende- Brazil Cohort 1,221 35.2 M + F Q5 vs. Q1 34.6%– 0.8%– FFQ Self-declared medical 8 stars Gender, age, marital
Alves 76.2% 16.6% of diagnosis or use of status, skin color, per
et al.29 of TE TE antihypertensive or capita income, physical
self-declared high activity, smoking,
BP (≥130/80 mm obesity, family history
Hg) according to of hypertension, and
recent cutoff points energy intake.
proposed by ACC/
AHA.
Mendonça Spain Cohort 14,790 36.3 M + F Q3 vs. Q1 NR NR FFQ Self-declared medical 8 stars Sex, age, physical
et al.25 diagnosis. activity, hours of TV
watching, baseline
BMI, smoking status,
use of analgesics,
following a special
diet at baseline, family
history of hypertension,
hypercholesterolemia,
alcohol consumption,
total energy intake,
olive oil intake,
consumption of fruits,
and vegetables.
Ivancovsky- United Cross- 789 58.83 ± 6.58 M + F Q4 vs. Q1 NR NR FFQ Systolic BP/diastolic 8 stars Age, gender, BMI, saturate
Wajcman States sectional BP ≥130/80 mm Hg fatty acids and protein
et al. 22 and/or medication. intake, physical activity,
coffee, and fibers.
Scaranni Brazil Cohort 8,754 35–74 M + F Q3 vs. Q1 15% of TE 35% of TE FFQ Measurement of BP 8 stars Age, sex, color or race,
et al.30 (SBP ≥140 mm Hg education, physical
or DBP ≥90 mm activity, smoking, alcohol
Hg) and use of consumption, Na intake
antihypertensive in measured by 12-hour
previous 2 weeks. urine sample, total daily
energy intake.
Lavigne- Canada Cross- 811 ≥18 M + F Q5 vs. Q1 83% of TE 21.1% of 24-Hour Measurement of BP 7 stars Age, sex, area of
Robichaud sectional TE dietary (SBP ≥130 mm Hg residence, current
et al. 23 recall or DBP ≥85 mm smoker, alcohol drinker,
Hg). and total dietary energy
intake.
Table 1. Continued
Nasreddine Lebanon Cross- 302 ≥18 M + F Q4 vs. Q1 NR NR FFQ Measurement of BP 8 stars Age, gender, marital
et al.28 sectional (SBP ≥130 mm Hg status, BMI, area of
or DBP ≥85 mm residence, level of
Hg). education, income,
smoking status,
physical activity,
and total energy
intake.
Abbreviations: AH, arterial hypertension; BMI, body mass index; BP, blood pressure; DBP, diastolic blood pressure; F, females; FFQ, food-frequency questionnaire; M, males; NR, not
reported; SBP, systolic blood pressure; TE, total energy.
UPFs may play an important role in these mechanisms. Firstly, vitamins, and minerals,53 which may also contribute to the de-
highly processed foods tend to have higher levels of refined velopment of diabetes mellitus and hypertension.
carbohydrates, which are quickly absorbed into the blood- Another potential mechanism may be associated with
stream, leading to high glycemic load (GL),40 the latter may the wide range of additives added to UPFs and chem-
activate return-related neural circuits (such as the striatum) ical compounds formed during their manufacturing
similar to addictive substances and increase cravings and processes or released from their packaging materials. For
hunger, thereby leading to an increase in energy intake,41–43 example, emulsifiers (e.g., carboxymethylcellulose and
which is associated with higher hypertension prevalence, in- polysorbate-80), detergent-like molecules that are a ubiq-
cidence, and greater increases in blood pressure. Besides, uitous component of processed foods, may affect the
diets high in carbohydrate might elevate insulin secretion and gut microbiome and promote colitis and metabolic syn-
promote the partitioning of energy toward storage as fat; in drome.54 Long-term consumption of artificial sweeteners
response, hunger and appetite increases.44 And excessive in- might accelerate atherosclerosis and senescence via impair-
take of fat also contributes to weight gain and the risk of over- ment of function and structure of apolipoprotein A–I and
weight or obesity, the latter being recognized as an important high-density lipoprotein.55 High levels of polycyclic aro-
risk factor for cardiovascular diseases. Several studies have matic hydrocarbons have also been shown to be positively
shown that UPFs and beverages (e.g., confectionery snacks, associated with hypertension.56,57 Acrylamide and acrolein
sugar-sweetened beverages, and cakes) might contain rela- produced during food heat treatments were linked to an
tively high levels of glucose-derived advanced glycation end increased risk of cardiovascular diseases.58,59 However, it still
products, the latter enhancing oxidative stress and initiating remains unclear what plays a leading role in the association.
inflammatory responses, which over time could lead to or ac- It is urgent to need a better understanding of what really
celerate vascular diseases.9,45–47 Moreover, data from animal matters and how various aspects influence those impacts.
experimental studies suggested that fructose may increase Our study provided comprehensive evidence of the nega-
blood pressure by stimulating uric acid,48 inhibiting endothe- tive influence of UPFs intake on hypertension. The findings
lial nitric oxide synthase system,49,50 stimulating sympathetic indicate that more efforts should be put into reducing the
nervous system,51 or directly increasing sodium absorption in high consumption of UPFs, and attach importance to
the intestinal tract.52 Additionally, sodium is one of the main promoting healthy and sustainable dietary habits.
ingredients added in the process of producing ready-to-eat
food such as processed meat,4,29,53 and it is well established that Strengths and limitations
avoiding excessive sodium consumption is crucial to prevent
hypertension and to reduce cardiovascular risk. Furthermore, Our meta-analysis provides the most comprehensive as-
intake of UPFs is associated with low intake of protein, fiber, sessment on the associations of UPFs consumption with
No. of
Subgroups studies OR (95% CI) I2 % P
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servational studies reporting the association between ultra- Biryukov S, Brauer M, Burnett R, Cercy K, Charlson FJ, Cohen AJ,
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processed foods (UPFs) consumption and hypertension. Godwin WW, Griswold M, Hay SI, Kinfu Y, Kyu HH, Larson HJ,
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FUNDING
Zhou M, Aasvang GM, Abajobir AA, Abate KH, Abbafati C, Abbas KM,
Abd-Allah F, Abdulle AM, Abera SF, Abraham B, Abu-Raddad LJ,
This study was supported by the Sichuan Science and Abyu GY, Adebiyi AO, Adedeji IA, Ademi Z, Adou AK, Adsuar JC,
Technology Program, Sichuan, China (grant numbers: Agardh EE, Agarwal A, Agrawal A, Kiadaliri AA, Ajala ON,
2020YFS0456 and 2019YFS0537) and the Luzhou-Southwest Akinyemiju TF, Al-Aly Z, Alam K, Alam NKM, Aldhahri SF,
Medical University cooperation project, Luzhou, Sichuan, Aldridge RW, Alemu ZA, Ali R, Alkerwi Aa, Alla F, Allebeck P,
Alsharif U, Altirkawi KA, Martin EA, Alvis-Guzman N, Amare AT,
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