Muscular System
Muscular System
Muscular System
Muscle Tone
Some fibers are contracted even in a relaxed
muscle
Different fibers contract at different times to
provide muscle tone Special Movements
The process of stimulating various fibers is Dorsifelxion
under involuntary control Plantar flexion
Inversion
Muscles and Body Movements
Eversion
Movement is attained due to a muscle
moving an attached bone Supination
Pronation
Opposition
Types of Muscles
Prime mover – muscle with the major
responsibility for a certain movement
Antagonist – muscle that opposes or
reverses a prime mover
Synergist – muscle that aids a prime mover
Muscles are attached to at least two points in a movement and helps prevent rotation
Origin – attachment to a moveable Fixator – stabilizes the origin of a prime
bone mover
Insertion – attachment to an
immovable bone
Effects of Exercise on Muscle Naming of Skeletal Muscles
CHRISTIANNE DENISE G. EBREO | BSN-AdZU
Direction of muscle fibers
Example: rectus (straight)
Relative size of the muscle
Example: maximus (largest)
Trunk Muscles