Homemade Salad Dressing Recipes

Raspberry Vinaigrette Dressing

Ingredients:
 6 ounces fresh raspberries, washed
 1 tablespoon red wine vinegar
 4 tablespoons of extra virgin olive oil
 Salt and pepper to taste
 Honey to taste (optional)
Instructions:
1. Push berries through a fine mesh strainer into a small bowl, first with fork (to mash) and then with
the back of a spoon to push all the fruit through. If a few seeds squeeze through it’s no big deal.
This should yield about ½ cup of raspberry puree
2. Using a fork of small whisk, whisk red wine vinegar, olive oil and salt, pepper and honey if desired.
Taste and season again as needed. Store in fridge until ready to use or for up to one week. The oil
may harden a bit in the fridge, so plan to leave it out on the counter for about 30 minutes prior to
use. Or you may gently warm it in the microwave (for about 10 seconds)
From: http://www.rachelcooks.com/2014/05/27/fresh-raspberry-vinaigrette-dressing-recipe/

Strawberry Vinaigrette Dressing

Ingredients:
 ½ pound fresh strawberries
 2 tablespoons honey (or more to taste if strawberries are not very sweet)
 2 tablespoons apple cider vinegar
 ¼ teaspoon salt
 ¼ teaspoon ground black pepper
Instructions:
1. Place all ingredients in a blender and blend until smooth
2. Adjust honey to tastes
From: http://www.thegraciouspantry.com/clean-eating-strawberry-vinaigrette/

Balsamic Vinaigrette
Ingredients:
 1 ½ cups balsamic vinegar
 1 cup olive oil
 2 tablespoons pressed garlic
 2 tablespoons dried parsley flakes
 1 tablespoon sugar, or more, to taste
 1 tablespoon dried basil
 2 teaspoons dried oregano
Instructions:
1. In a large bowl, whisk together balsamic vinegar, olive oil, garlic, parsley, sugar, basil and oregano
2. Store at room temperature for up to 2 weeks
 Yield: 2 ½ cups
From: http://damndelicious.net/2014/07/09/homemade-balsamic-vinaigrette/

Creamy Garlic Lime Vinaigrette

Ingredients:
 1/3 cup olive oil
 Zest of one lime + ¼ cup fresh lime juice (from 1-2 limes)
 1 clove garlic, minced
 2 tablespoons honey
 2 tablespoons heavy cream
 Salt and pepper
Instructions:
1. Pour all ingredients into the jar with ½ teaspoon of salt and ¼ teaspoon ground pepper
2. Screw the lid on tightly and shake until smooth and creamy. Refrigerate until ready to serve
From: http://www.aspicyperspective.com/garlic-lime-vinaigrette/2

Greek Vinaigrette
Ingredients:
 ¼ cup extra virgin olive oil
 2 tablespoons red wine vinegar
 1 lemon, juiced
 2 cloves garlic, smashed with side of knife then peeled
 1 teaspoon dried oregano leaves
 3 pinches of salt
 10-15 grinds black pepper
Instructions:
1. Combine all ingredients in a container with a like (a mason jar) and shake strongly until ingredients
are well mixed. You can adjust the salt and pepper to taste
2. Cover and store in the refrigerator for up to 1 week. Stir dressing before serving
Note:
 Garlic flavor will get stronger, the longer the vinaigrette sits. If serving the dressing immediately,
you can substitute smashed garlic for minced or pressed garlic
From: http://www.littlebroken.com/2015/02/28/greek-vinaigrette/

Honey Lime Vinaigrette

Ingredients:
 ¼ cup fresh lime juice
 2 tablespoons honey
 1 teaspoon Dijon mustard
 ½ teaspoon garlic powder
 ¼ teaspoon cumin
 ½ teaspoon kosher salt
 ½ teaspoon ground black pepper
 ¼ cup olive oil
  ¼ cup grapeseed or canola oil (or other preferred mild tasting oil)
Instructions:
By Blender:
1. Add all ingredients except the 2 oils in a blender and mix until combined.
2. While the blender is running, add oils in a thin stream through the hole in the blender lid. Blend
until well mixed
In a bowl:
1. Whisk together all ingredients except the 2 oils. Continue whisking while adding the oils in a thin
stream. Keep whisking until well combined
In a Jar:
1. Add all ingredients except the 2 oils to jar. Cover and shake to combine. Add 2 oils and shake
vigorously until well combined
From: http://www.theyummylife.com/honey_lime_vinaigrette

Sesame Ginger Vinaigrette

Ingredients:
 1 garlic clove, finely minced or pureed
 1 teaspoon finely minced ginger
 3 tablespoons rice vinegar
 1 teaspoon soy sauce
 1 teaspoon brown sugar or agave nectar
 5 tablespoons canola oil or light sesame oil
 2 tablespoons sesame oil
 1 tablespoon toasted sesame seeds
Instructions:
1. Place all ingredients in a minichop or blender and blend until all ingredients are well mixed
From: http://cooking.nytimes.com/recipes/1013469-sesame-ginger-vinaigrette

Red Wine Vinaigrette

Ingredients:
 ½ cup red wine vinegar
 3 tablespoons lemon juice
 2 teaspoons honey
 2 teaspoons salt
 Freshly ground black pepper
 1 cup olive oil
Instructions:
1. Mix vinegar, lemon juice, honey, salt and pepper in a blender. With blender running, gradually
blend in oil
From: http://www.foodnetwork.com/recipes/giada-de-laurentiis/red-wine-vinaigrette-recipe.html

Strawberry Poppyseed Dressing

Ingredients:
 3 tablespoons red wine vinegar
  ¼ cup sugar
 ½ teaspoon salt
 ½ teaspoon ground mustard
 ½ cup canola oil
 ¾ cup sliced strawberries
 ¾ teaspoon poppy seeds
Instructions:
1. Place vinegar, sugar, salt and mustard in a blender. Pules to mix ingredients together
2. While the blender is running, slowly drizzle in the oil until the mixture is creamy
3. Add the strawberries and continue mixing until smooth. Stir in poppy seeds
4. Refrigerate until ready to serve
From: http://www.simplebites.net/salute-spring-strawberry-salad-with-strawberry-poppy-seed-dressing/

Italian Salad Dressing

Ingredients:
 1/3 cup olive oil
 3 ½ tablespoons vinegar (suggestions: salad, red wine or balsamic)
 2 tablespoons grated Romano cheese
 1 teaspoon granulated sugar
 1 teaspoon freshly ground black pepper
 ¾ teaspoon salt
 ¼ teaspoon garlic powder
Instructions:
1. Add all of the ingredients to a salad shaker, mason jar or other container. Close with a tight-fitting
lid and shake for about 10 seconds to combine
2. Drizzle over salad and serve. Left over dressing can be stored in the refrigerator for up to 2 weeks
From: http://www.browneyedbaker.com/best-italian-salad-dressing-recipe/

Lemon Avocado Salad Dressing

Ingredients:
 1/3 cup mashed avocado (1 medium)
 2 tablespoons lemon juice (juice from 1 lemon)
 1 tablespoon olive oil
 1 teaspoon honey
 2-3 tablespoons water (to reach desired consistency)
Instructions:
1. Combine all ingredients in a small bowl and stir vigorously until well-combined
2. Makes about ½ cup of dressing
From: http://www.theleangreenbean.com/lemon-avocado-salad-dressing/

Greek Yogurt Ranch Dressing

Ingredients:
 1 tablespoon dried parsley
 2 teaspoons garlic powder
  2 teaspoons onion powder
 ¼ teaspoons ground black pepper
 1 teaspoon salt
 1 tablespoon fresh chives
 1 cup non fat plain Greek yogurt
 1/3 cup buttermilk
 1 teaspoon Dijon mustard
 1 teaspoon lemon juice
Instructions:
1. Place the spices (dried parsley-fresh chives) into a food processor and pulse a few times, until the
spices have been ground up a bit
2. Scrap down the sides
3. Place the remaining ingredients- Greek yogurt, Dijon mustard and lemon juice- into the food
processor and pulse until the ingredients have been fully incorporated
4. Scrape down the sides, if needed, and pulse again
5. Transfer into a sealable container (like a mason jar) and place in the fridge until you’re ready to use
it
Nutrition Information:
*For the whole recipe
Calories: 206 Fat: 1.1 Saturated Fat: 0.5 Protein: 16.7
From: http://showmetheyummy.com/homemade-greek-yogurt-ranch-dressing/

Blue Cheese Dressing

Ingredients:
 ¼ cup blue cheese finely chopped or in crumbles
 ½ cup non-fat Greek yogurt
 Juice of ½ a lemon
 1 tablespoon white vinegar
 ¼ teaspoon salt
 Cracked black pepper to taste
 Sprinkle of garlic powder
 Sprinkle of onion powder
 Drizzle of honey or agave
Instructions:
1. Finely chop then break apart the blue cheese into small crumbles. Combine blue cheese, Greek
yogurt, lemon juice and vinegar in a bowl or jar and mix well. Add all seasonings and a drizzle of
agave or honey and stir well with fork until cheese is no longer clumping up
2. If the keeps getting stuck and/or clumping to the fork during stirring, just remove it and break it
up and continue stirring. You need to totally mash up all the larger clumps and totally combine it so
nobody picks up on the yogurt hiding in there! Just keep mixing until you can’t taste the yogurt
3. The thickness of the dressing will vary depending on the brank of Greek yogurt you use. Some are
really thick so if necessary, add water (1 tablespoon at a time) and stir until dressing reaches desired
consistency
From: http://honestfare.com/guiltless-blue-cheese-dressing/
Lemon Poppyseed Dressing
Ingredients:
 2 tablespoons honey
 2 tablespoons sugar
 3 tablespoons apple cider vinegar
 2 tablespoons olive oil
 ½ cup plain greek yogurt (I used 0% fat)
 ¼ cup mayo (I used reduced fat)
 1 ½ tablespoons poppyseeds
 1 tablespoon lemon juice
 1 tablespoon milk
Instructions:
1. Whisk all ingredients together and chill for at least 1 hour before serving
From: http://lecremedelacrumb.com/2014/06/lemon-poppyseed-salad-dressing.html

Caesar Salad Dressing

Ingredients:
 2 small garlic cloves, minced
 1 teaspoon anchovy paste (found near the tuna fish in supermarkets)
 2 tablespoons freshly squeezed lemon juice, from one lemon
 1 teaspoon Dijon mustard (I like the brand Maille)
 1 teaspoon Worcestershire sauce
 1 cup mayonnaise (like Hellmann’s Real)
 ½ cup freshly grated Parmigiano-Reggiano
 ¼ teaspoon salt
 ¼ teaspoon freshly ground black pepper
Instructions:
1. In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, Dijon mustard and
Worcestershire sauce. Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until
well combined. Taste and adjust to your liking. The dressing will keep for about 1 week in the
fridge
Nutrition Information:
Yield: 1 1/3 cup
Serving Size: 2 tablespoons
Calories: 184 Fat: 19g Carbohydrates: 1g Protein: 2g Sodium: 296mg Cholesterol: 13mg
From: http://www.onceuponachef.com/2010/08/caesar-salad-dressing.html

Avocado Cilantro Dressing

Ingredients:
 Half an avocado
 ¼ cup greek yogurt
 ½ cup water
 1 cup cilantro leaves and stems
  1 small clove of garlic
 ½ teaspoon salt
 A squeeze of lime juice
Instructions:
1. Combine all ingredients in a food processor or blender and mix until smooth
From: http://pinchofyum.com/5-minute-avocado-cilantro-dressing

French Dressing
Ingredients:
 1 squirt of mustard
 1 tablespoon tomato paste (organic if you prefer)
 1/3 cup olive oil
 ¼ cup white wine vinegar
 1 tablespoon of honey (optional)
 ½ teaspoon onion powder or small chunk of fresh onion
Instructions:
1. Put all ingredients in a small blender and blend until smooth
From: http://wellnessmama.com/1613/french-dressing/

Thousand Island Dressing

Ingredients:
 3 eggs
 ¼ cup Worcestershire sauce
 1 tablespoon white sugar
 ¼ cup white vinegar
 1 pinch ground cloves
 1 quart mayonnaise
 ¾ cup sweet pickle relish
 ½ cup chopped black olives
 ½ cup diced red bell pepper
Instructions:
1. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove
from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Removed from hot water,
cool, peel and chop
2. In a medium bowl, whisk together the chopped eggs, Worcestershire sauce, sugar, vinegar, cloves,
mayonnaise, relish, olives, and red pepper until evenly blended. Chill and serve. Store in the
refrigerator
From: http://allrecipes.com/recipe/26534/authentic-thousand-island-dressing/

Catalina Salad Dressing

Ingredients:
 ½ onion, roughly chopped
 ½ cup ketchup
 ½ cup honey
  ¼ cup apple cider vinegar
 1 tablespoon Worcestershire sauce
 1 teaspoon paprika
 ½ teaspoon celery salt
 Dash of pepper
 1 cup olive oil
Instructions:
1. Place all ingredients except olive oil in a blender. Blend until pureed. With blender on low, slowly
add the olive oil until completely mixed
2. Dressing will keep in the refrigerator for 1 week
From: http://www.kristinschell.com/homemade-catalina-salad-dressing/

Honey Mustard Dressing

Ingredients:
 ½ cup fat free plain greek yogurt
 2 tablespoons yellow mustard
 3 ½ tablespoons honey
 ¼ teaspoon pepper
 ½ teaspoon garlic powder
 ¼ teaspoon salt
 1 tablespoon lemon juice
Instructions:
1. Whisk together all ingredients in a bowl. Cover and chill until ready to serve
From: http://lecremedelacrumb.com/2014/03/creamy-honey-mustard-dressing.html

Creamy Italian Dressing

Ingredients:
 ½ cup white wine vinegar
 1 and ½ teaspoon dried Italian seasoning
 ½ teaspoon dried minced garlic
 ½ teaspoon garlic powder
 ¼ teaspoon red pepper flakes
 1/8 teaspoon salt
 6 tablespoons grated parmesan cheese (or ¼ cup and 2 tablespoons)
 6 tablespoons organic mayo (Wegman’s Brand Organic Mayonnaise recommended) (or ¼ cup and
2 tablespoons)
 2 teaspoons white wine (optional)
 1 cup extra virgin olive oil
Instructions:
1. Add all ingredients except the oil to a food processor. Slowly add oil while continuing to blend. If
you don’t have a food processor just use a mixing bowl and whisk
2. Store in the refrigerator for up to 2 weeks
From: http://www.3boysunprocessed.com/creamy-italian-dressing/
Green Goddess Dressing
Ingredients:
 2 cloves garlic, minced
 1 cup fresh basil, loosely packed
 1/3 cup fresh parsley, loosely packed
 ½ cup plain Greek yogurt (I used low fat)
 2 tablespoons olive oil
 2 tablespoons fresh lemon juice
 Kosher salt to taste
Instructions:
1. Add all ingredients to a blender and blend until smooth
From: http://www.theroastedroot.net/mayo-free-green-goddess-dressing/