21 Tara Mantra-Wps Office
21 Tara Mantra-Wps Office
21 Tara Mantra-Wps Office
At the time of the daily practice, it is good if you can get an object (image) of the Exalted Mother. If it is
impossible, it is sufficient to use visualization.
Perform ablutions and clean the practice area with appropriate behavior. If you have no time to do so,
then perform the morning session before drinking wine or eating meat. Then, with certainty of the
failings of Samsara, hold the enlightenment attitude and raise the feeling of refuge as follows:
DUN GYI NAM KHAR JETSUN MA NGON SUM ZHUG PAR GYUR
("In front, in the sky, the noble Tara, vividly visualized, abides.")
Refuge Prayer:
NAMO ***KON CHOG KUN NGO JET SUN MAR / DAG SOG DRO KUN KYAB SU CHI / JANG CHUB MON
PEI SEM KYED NE / ZAB MOI LAM LA JUG PAR GYI
("Namo ***Homage to the real embodiment of the Rare and Precious Ones, / To the noble Arta Tara we
go for refuge. / Giving rise to Bodhicitta, / We enter the Profound Path.")
JE TSÜN PAK MA DRÖL MA DANG/ CHOK CHU DÜ SUM ZHUK PA YI/ GYÄL WA SÄ CHÄ TAM CHE LA/
KÜN NÄ DANG WA CHAK GYI-O
("To Venerable Arya Tara and all Buddhas dwelling in the three times and ten directions and their sons, I
prostrate with a pure state of mind.")
ME TOK DUG PÖ MAR ME DRI/ ZHÄL ZÄ RÖL MO LA SOK PA/ NGÖ SHAM YI KYI TRÜL NÄ BÜL/ PAK
PÄ TSOK NAM ZHE SU SÖL
("Flowers, incense, light, perfume, food, music and so on, real and emanated, I offer you. Please accept
them, assembly of Aryas!")
TOK MA ME NÄ DA TÄ BAR/ MI GE CHU DANG TSAM ME NGA/ SEM NI NYÖN MONG WANG GYUR
PÄ/ GYI PA TAM CHÄ SHAK PAR GYI
("From beginningless times till now, the ten non-virtues and five immediate (negative actions) that with
a mind ruled by defilements I have committed, I confess them all!")
NYÄN TÖ RANG GYÄL JANG CHUP SEM/ SO SO KYE WO LA SOK PÄ/ DÜ SUM GE WA CHI SAK PÄ/ SÖ
NAM LA NI DAK YI RANG
("Hearers’, Pratyekas’, Bodhisattvas’, ordinary beings’ and others’ virtues, accumulated in the three
times- at all these merits I rejoice.")
SEM CHÄN NAM KYI SAM PA DANG LO YI JE DRAK JI TA WAR/ CHE CHUNG TÜN MONG TEK PA YI/
CHÖ KYI KOR LO KOR DU SÖL
("According to the varieties of sentient beings’ thoughts and minds, turn the wheel of doctrine, please,
of the great, small and common vehicles!")
KOR WA JI SI MA TONG BAR/ NYA NGÄN MI DA TUK JE YI/ DUK NGÄL GYA TSOR JING WA YI/ SEM
CHÄN NAM LA ZIK SU SÖL
("Until samsara is empty, please do not pass into nirvana, but at sentient beings sunk in the ocean of
suffering, look with compassion!")
DAK GI SO NAM CHI SAK PA/ TAM CHÄ JANG CHUP GYIR GYUR NÄ/ RING POR MI TOK DRO WA YI/
DREN PÄ PÄL DU DAK GYUR CHIK
("May all the merits I have gathered become the cause of enlightenment, so that I soon become the
glorious liberator of sentient beings!")
(Recite these as many times as possible, from OM JE TSÜN MA PAK MA DRÖL MA LA CHAK TSAL LO! up
to CHAK TSAL WA NI NYI SHU TSA CHIK. Each time you say the words CHAK TSAL (HOMAGE), visualize
that a replica comes from the relevant Tara, just as one lamp lights another, and sinks into you.)
Ge sar je wa lä ni jung ma
TSA WÄ NGAK KYI TÖ PA DI DANG / CHAK TSÄL WA NI NYI SHU TSA CHIK
("With this praise of the root mantra twenty-one times, I have paid homage.")
Benefits of Recitation
("Who recites it, wise and pious / Full of faith towards the goddess,")
SÖ DANG TO RANG LANG PAR JÄ NÄ / DREN PÄ MI JIG THAM CHE RAB TER / DIG PA THAM CHE RAB
TU ZHI WA / NGEN DRO THAM CHE JOM PA NYI THOB
("And remembers it at even / And at dawn on rising, it grants / Every fearlessness, quells all sins / And
destroys all bad migrations.")
GYEL WA JE WA TRAK DÜN NAM KYI / NYUR DU WANG NI KUR WAR GYUR LA / DI LÄ CHE WA NYI NI
TOB CHING / SANG GYE GO PHANG TAR TUK DER DRO
("Quickly he’ll be consecrated / By seven times ten million conquerors. /Thereby gaining greatness, he
will / Reach at last the rank of Buddha.")
(" The most dreadful poison, whether / Animal, or plant or mineral, / Whether he’s devoured or drunk it,
/ Meets its end through his remembering.")
DÖN DANG RIM DANG DUK GI ZIR WAI / DUG NGEL TSOK NI NAM PAR PONG TE / SEM CHEN ZHEN PA
NAM LA YANG NGO / NYI SUM DÜN DU NGÖN PAR JÖ NA
(" It completely stops the pain of / Those whom spirits, fevers, poisons / Afflict – other beings’ also. / On
reciting twice, thrice, seven")
BU DÖ PÄ NI BU TOP GYUR ZHING / NOR DÖ PÄ NI NOR NAM NYI TOB / DÖ PA THAM CHE THOB PAR
GYUR TE / GEK NAM ME CHING SO SOR JOM GYUR
("One who wants a child will get one. / One desiring wealth will find wealth, /One obtains all one’s
desires; no / Hindrances, each will be subdued.")
Color: Red
Vase: Red
Activity: Magnetizing
Visualization: On the first petal is Tara the Swift Lady of Glory (Nyurma Palmo), red in color. She is the
quick one, holding in her right palm a red flask for controlling. She grants the ability to influence sentient
beings so that they will listen to you and you can lead them to the Dharma.
Mantra
As a thousand-star collection!
Color: White
Vase: White
Nectar: Pacifies disease
Activity: Pacifying
Visualization: On the second petal is Tara, Lady of Supreme Peace (Shiwa Chenmo), white in color,
holding a white flask containing nectar for pacifying disease.
Mantra
Vase: Yellow
Activity: Accumulating
Visualization: On the third petal is Golden-Colored Tara, Giver of Supreme Virtue (Serdok Chen), yellow-
gold in color, holding in her hand a yellow flask containing nectar for increasing life and fortune. Her
mantra is:
Mantra
OM TARE TUTTARE TURE PUSHTIM KURU SVAHA
Color: Yellow
Vase: Yellow
Activity: Accumulating
Associations with other practices: She is also known as Ushnishavijaya (although in other stand-alone
practices her color/attributes vary).
Visualization: On the fourth petal is Tara Completely Victorious, Embodying All Positive Qualities
(Tsuktor Nampar Gyalma), yellow in color, holding a yellow flask containing nectar for increasing the
lifespan.
Mantra
Color: Red-yellow
Vase: Red
Nectar: Enchanting
Associations with other practices: She is also known as Kurukulla (Kurukulle) or Red Tara
Visualization: On the fifth petal is Tara Proclaiming the Sound of HUM (Hung Dradrokma), red-yellow in
color, holding a red flask containing nectar with the function of enchanting other sentient beings,
causing them to be attracted to you.
(Note: Before you think of (incorrectly) Tara as a “love goddess,” remember she is an Enlightened Being
and her magnetizing activity can only be focused on positive karma activities — not selfish love.
Attracting someone to you to receive Dharma is her highest purpose. Mundane love is not generally
positive karmic activity.)
Mantra
Lama Zopa indicates: “If there is somebody you need to influence, such as somebody who is extremely
deluded and tries to harm you and others and to harm the Dharma, in order to help that person
transform their mind into the Dharma, then you can recite this mantra and insert that person’s name
between the tuttare shtri and the akarshaya, so the mantra transforms slightly into…” (with the same
proviso as above — only for positive karmic intentions):
OM TARE TUTTARE SHTRI [the name of the person] AKARSHAYA HRIH SVAHA.
Color: Red-black
Vase: Blue
Specialty: Attracting
Visualization: On the sixth petal is Tara Completely Victorious Over the Three Worlds (Jikten Sumle
Nampar Gyalma), red-black in color, who is victorious over the three realms. She holds a blue flask
containing nectar that intoxicates the spirits.
Mantra
Lama Zopa indicates: “By intoxicating the spirits, they become unable to function and so unable to cause
harm to others. I guess it’s a bit like taking a business client to dinner and getting them drunk, making it
a lot easier to get them to agree to any deal you have to make.”
Color: Black
Vase: Black
Visualization: On the seventh petal is Tara Who Conquers Others (Shen Jom-Ma), black in color,
destroying those possessing black magic. She has a slightly wrathful appearance—her forehead
is wrinkled—and she holds a black flask containing nectar that averts mantras and black magic sent
against you.
Mantra
Color: Red-black
Vase: Red
Activity: Wrathful
Mantra
Color: White
Vase: White
Visualization: On the ninth petal is Tara Who Protects from All Fears (Jikpa Kunkyob Ma), white in color,
her gesture signifying the Three Rare Sublime Ones. She holds a white flask containing nectar whose
function is to protect all sentient beings from fear and dangers.
Mantra:
If there are dangers such as earthquakes, floods, typhoons, or the like, you can take strong refuge and
recite this mantra, or visualize Tara in front of you.
10. She Who Brings Maras and the World Under Her Power
Color: Red
Vase: Red
Nectar: Overcomes the Maras and demons who control the world
Activity: Enchanting
Visualization: On the tenth petal is Tara Who Brings Maras and the World Under Her Power (Dudang
Jikten Wangdu Dema), red in color, holding a red flask containing nectar whose function is to destroy
Mara and to control the world.
Mantra:
Visualization: On the eleventh petal is Tara Who Eradicates Poverty (Ponpa Selma), red-yellow in color,
like refined gold. She holds a yellow flask containing nectar whose function is to eliminate poverty.
Mantra:
Lama Zopa commentary: “This is the Tara you use when you make a Tara wealth vase for prosperity.
When you put a statue or drawing of this Tara in a wealth vase, to eliminate either your poverty or that
pof others, you take strong refuge and recite this mantra in front of the vase. “
Color: Gold
LM
Vase: White
Activity: Peaceful
Mantra:
Vase: Red
Specialty: Removing obstacles (especially to Dharma practice) or to life circumstances that influence
Dharma practice.
Visualization: On the thirteenth petal is Tara Who Blazes Like Fire (Metar Barma), red in color and
blazing like fire. She holds a red flask containing nectar that destroys enemies and protects from
obstacles.
Mantra:
Visualization: On the fourteenth petal is Tara Who Is Frowning Wrathfully (Tronyer Chen), having a
slightly wrathful appearance, black in color. She holds a dark blue flask containing nectar that controls
and subdues interferences.
Mantra:
Color: White
Vase: White
Specialty: Purification of negative karmas that cause sickness, spirit harm and obstacles.
Visualization: On the fifteenth petal is Tara the Supremely Peaceful One (Shiwa Chenmo), white in color.
She holds a white flask containing nectar whose function is pacifying and purifying negative karma.
Mantra:
Lama Zopa comments: “Reciting her mantra pacifies sickness, spirit harm, obscurations, and negative
karma.”
Color: Red
Vase: Red-yellow
Activity: Magnetizing
Visualization: On the sixteenth petal is Tara Who Arises from the HUM of Intrinsic Awareness (Rikpa
Hungle Drölma), red in color. She holds a red-yellow flask containing nectar whose function is to
increase wisdom.
Mantra:
Color: Red-yellow
Vase: Yellow
Nectar: Overcomes and pacifies all maras and obstacles, shaking the three worlds
Visualization: On the seventeenth petal is Tara Who Causes the Three Realms to Tremble (Drölma Jikten
Sumyowa), red-yellow in color. Pacifying maras and obstacles, shaking the triple world, she holds a
yellow flask containing nectar whose function is to control the power of mantras, which means
controlling those who try to harm you using mantras.
Mantra:
Color: White
Vase: White
Visualization: On the eighteenth petal is Tara Who Neutralizes Poison (Dukselma), white in color. She
holds a white flask containing nectar whose function is to eliminate all sicknesses and poison.
Mantra:
Lama Zopa: “If somebody poisons you or you have taken some poison by mistake, this is the mantra you
can chant to eliminate it.”
Color: White
Vase: White
Activity: Pacifying
Specialty: Overcomes disputes and suffering peacefully.
Visualization: On the nineteenth petal is Tara Who Alleviates All Suffering (Duk-Ngal Tamche Selwé
Drölma), white in color. She holds a white flask containing nectar that eliminates disputes, bad dreams,
and other sufferings.
Mantra:
Color: Red
Vase: Red
Activity: Magnetizing and drawing good health, immune response and healing
Specialty: Epidemics.
Visualization: On the twentieth petal is Tara Who Removes Pestilence (Rimne Selwé Drölma), red in
color. She holds a red flask containing nectar whose function is to eliminate all epidemics and
contagious diseases.
Mantra:
Lama Zopa: “If there is a contagious disease or epidemic in the country, this is the specific Tara to be
practiced.”
21. She Who Completely Perfects All Enlightened Activities
Vase: Green
Activity: Pacifying
Associations with other practices: She is also associated with/equated with Marichi (Marici)
Visualization: On the twenty-first petal is Tara Who Completely Perfects All Enlightened Activities (Trinle
Tamche Yongsu Dzokpar Jepé Drölma), white in color and radiating varicolored lights. She holds a green
flask containing nectar that accomplishes various magical attainments.
Mantra:
JE TSÜN CHOM DEN DE MA TUK JE CHEN / DAG DANG TA YE SEM CHEN TAM CHE KYI / DRIP NYI JANG
ZHING TSOK NYI NYUR DZOK NÄ / DZOG PÄ SANG GYE TOP PAR DZÄ DU SÖL
("O compassionate venerable Lady, / let me and all the infinite sentient beings / purify both
obscurations and soon complete / the two collections, attaining perfect enlightenment")
DE MA TOP KYI TSE RAP KÜN TU YANG / LHA DANG MI YI DE WA CHOK TOP NÄ / TAM CHE KYEN PA
DRUP PAR JE PA LA / BAR CHE DÖN GEK RIM DANG NÄ LA SOK
("In all my lives, until I reach that goal, / let me find the best divine and human / happiness, then
realize omniscience. /Please quell speedily and annihilate" / )
DÜ MIN CHI WAR GYUR PA NA TSOK DANG / MI LAM NGÄN DANG TSEN MA NGEN PA DANG / JIK PA
GYÄ SOK NYE WAR TSE WA NAM / NYUR DU ZHI ZHING ME PAR DZÄ DU SÖL
("all obstacles to this, all evil spirits, / the various causes of untimely death, / as plagues and sicknesses,
bad dreams, ill omens, / and all dangers such as the eight fears.")
JIK TEN JIK TEN LÄ NI DÄ PA YI / TRA SHI DE LEK PÜN SUM TSOK PA NAM / PEL ZHING GYÄ PÄ DÖN NAM
MA LÜ PA / BÄ ME LHÜN GYI DRUP PAR DZÄ DU SÖL
("Let mundane and supermundane auspicious / qualities, well-being and perfection / increase and
develop, so that aims / may all be achieved without effort, of themselves.")
DRUP LA TSÖN ZHING DAM CHÖ PEL WA DANG / TAK TU KYÖ DRUP ZHÄL CHOK TONG WA DANG /
TONG NYI DÖN TOK JANG SEM RIN PO CHE / YAR NGÖ DA TAR PEL ZHING GYÄ PAR DZÖ
("May I strive for attainment, increase the holy Dharma, / practice you always, and see your sublime
face; / make my understanding of voidness and the precious / Bodhimind increase like the waxing
moon.")
GYÄL WÄ KYIL KOR ZANG ZHING GA WA DER / PÄ MO DAM PA SHIN TU DZE LÄ KYE / NANG WA TA YE
GYEL WÄ NGÖN SUM DU / LUNG TÄN PA YANG DAK GI DER TOP SHOK
(" In the joyous and noble mandala of the conqueror, / may I be reborn from an excellent, most
beautiful lotus / and there attain the prophecy I receive/ in the presence of the conqueror Amithaba.")
KYE LA CHÖ CHING SÖL WA TAP PÄ TÜ / DAK SOK GANG DU NÄ PÄ SA CHOK DER / NÄ DANG ÜL PONG
TAP TSÖ ZHI WA DANG / CHÖ DANG TRA SHI PEL WAR DZÄ DU SÖL
("By the force of my offerings and requests to you, / in the lands and directions where I and others
dwell, / please quell all diseases, poverty, fighting and quarrels, / and make the Dharma and all that is
auspicious increase.")
DEDICATION
("Due to this merit, may I soon / Attain the enightend state of Noble Tara, / That I may be able to
liberate / All sentient beings from their suffering.")
SO NAM DI YI THAM CHED ZIG PA NYID / THOB NE NYE PEI DRA NAM PHAM JE NE / KYE GA NA CHI BA
LAB THRUG PA YI / SID PEI TSO LE DRO WA DROL WAR SHOG
("By this merit may all sentient beings gain Omniscience and become enlightened, / And having
vanquished all negative influences, / Liberate all beings fron the ocean of existence, / which is troubled
by the waves of birth, old age, suickness and death.")