Kapampangan Food

4 appetizers
• Ensaladong Pako (Fern Salad) - food contains pako, tomato, onion, salted egg, apple cider
vinegar, salt and pepper
• Food allergens warning: salted egg, spices
• Taba ning Talangka with Deviled Eggs- food contains crab paste, eggs, onion leeks, and garlic.
Food allergens: crab paste, eggs
• Bopis (PULUTOK)- with minced pork lungs, heart, carrots, onion, garlic, pepper,
vinegar, fish sauce and chili peppers.
Food allergens: fish sauce , spices
• Sisig- a popular appetizer (pulutan) that contains pig ear, pig belly,
mayonnaise, calamansi, pepper, salt, onion, garlic, butter, chili, soy
sauce, and egg.
• Food allergens: egg, soy sauce. Mayonnaise, fish sauce, and butter.
4 soup
• Batsui( Kapampangan Batchoy Soup)- food consists of pork spleen, pork kidney,
garlic, ginger, chili leaves, ground pepper, onion, and fish sauce.
Food allergens: fish sauce,
• SUAM NA MAIS- food has native white corn, shrimp, shrimp paste, spinach, onion, and garlic.
Food Allergens: shrimp, shrimp paste, corn starch
• Chicken Sotanghon Soup- a tasty and immune soup that contains Onion, Garlic, chicken breast,
chicken broth, ground black pepper, annatto powder vermicelli noodles, chicken powder,
cabbage, and fish sauce.
• Food Allergens: fish sauce, wheat, seasonings.
• Lemon Grass Chicken Soup (TINANGLARANG MANOK) a comforting goodness of soup that has a
Chicken, lemongrass stalk, ginger, garlic, onion, salt & pepper, pepper leaves, and Chili,
• Food allergens: spices, fish sauce
Miki Noodle Soup- a soup that that incorporates pork, egg

noodles, butter, fish sauce, onion, garlic, carrots, and
cabbage.
Food Allergens: wheat, egg, fish sauce, and butter.
6 main course
• Morcon- is made from ground pork and beef, chorizo, onions, atsuete, tomato, raisins, duck
eggs, grated cheese and wrapped in pig’s caul fat.
Food Allergens: cheese, spice, egg
• Adobong Kamaru- which is a mole cricket basically the traditional adobo but using insect as
meat.
Food allergens: soy sauce, kamaru
Betute tagak (stuffed frog)- . The filling is usually ground beef although some Pampangueños experiment
with ground pork or ground shrimp as filling.
Food Allergens- frogs, spices

Bulanglang Kapampangan- s like a typical sinigang. However, sinigang uses tamarind paste while
bulanglang makes use of native guava. Kapampangan’s bulanglang has ulang (prawns), pork or
milkfish belly as its main ingredient.
Food Allergens- shrimp
• Pindang Damulag( carabao tocino)- consist of Kapampangans cook tocino, the meat is cooked
until it turns reddish brown. Pindang kalabaw with sukang sasa, which you should certainly try
once you embark on a Pampanga food trip. It contains curing salt, brown sugar, pineapple juice,
seasoning, and garlic powder.
Food Allergens: seasonings

• Ginataang Suso- (snail with coconut milk) is an exotic dish made from native snail cooked with
coconut milk, onion, garlic and chili.
• Food Allergens: coconut milk
4 desserts
• Tibok Tibok(Maja blanca) made of fresh carabao’s milk and topped with latik is smooth, creamy,
and delicious! This milk pudding is a popular Kapampangan delicacy and makes a great snack or
dessert.
• Food Allergens: latik, dairy, cornstarch
• Puto Bumbong - is made of purple yam powder, glutinous rice, brown sugar and grated coconut
• Food Allergens: coconut, starch, powdering's
• Bibingka - is a native rice cake that consists of coconut, butter, sugar, eggs, rice flour, cheese,
baking powder, and salt.
• Food Allergens: milk, coconut, dairy, eggs
Moche Kapampangan - This delicacy is made from glutinous rice flour shaped into balls, or more often
into ovals. The usual fillings are red bean paste, mung bean paste, or Bukayo (sweetened coconut
strips). It has sugar, coconut oil, coconut milk, and salt.
Food Allergens: coconut oil, coconut milk, red bean paste, flour
• Kapampangan Beverages/Drinks
Ginilu- cold drink that includes coconut milk with red jelly, pinipig, and sugar
• Food allergens: coconut milk
• Oini Style Iced tea- refreshing drink that infused with calamansi juice, and mint leaves.
Food allergens: none

Sago’t Gulaman - made of tapioca pearls, water, brown sugar, gulaman, and vanilla. It's a delicious and
refreshing drink that is perfect to serve on a hot summer day!

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4 appetizers

Food allergens: crab paste, eggs

Food Allergens: shrimp, shrimp paste, corn starch

Miki Noodle Soup- a soup that that incorporates pork, egg

Food Allergens: wheat, egg, fish sauce, and butter.

Food Allergens: cheese, spice, egg

Food allergens: soy sauce, kamaru

Food Allergens- frogs, spices

Food Allergens- shrimp

Food Allergens: seasonings

• Food allergens: coconut milk

Food allergens: none

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