Essential Oils for Pregnancy & Birthing

compiled by Hasso Wittboldt-Mueller, Naturopath I wouldnt go anywhere without these: Valor AM and PM on the spine and feet for deep Central Nervous System relaxation and therefore amplify the activity of all other Essential Oils used. Ningxia Red - 1-2 oz. a day general Anti-oxidant support and much more. If the Immune System needs additional support: Thieves eg. on the feet at bedtime to support for better immune function if it is called for. To optimize intestinal function and/or to prevent constipation Comfortone if tendency toward constipation exists With ICP increased fiber leads to better bowel formation and movement Essentialzyme take before meals to improve digestion, which is challenged in general during pregnancy. Application: A general guideline is that you want to see responses relatively quickly. If nothing happens for a while after youve applied an oil, it might be wise to try another oil that works in a similar fashion and see if that does the trick. Using Eos (Essential Oils) is very self-empowering if we create the time and space inside ourselves to listen to our inner guidance. We are all bio-logical individuals and respond therefore different to different stimuli. The YL Essential Oils described here are very safe to work with in general. Most oils could actually be used neat on most adults but please avoid contact with the eyes and only use them in diluted form in the genital area and on mucus linings like the genitals, as some might sting if not diluted with a carrier oil like YLs V6 or any vegetable oil. Furthermore, some people are more sensitive than others. Remember that Essential Oils are highly concentrated substances. Often it is not the amount of EO used at any given application but the frequency use them that creates powerful results. In this point natural remedies differ vastly from Western Medicine

because the strength that Essential Oils have comes through their ability to change the vaster field rather than just a isolated single function. Please also refer to the YL User Guide Guidelines for further Safety information which comes with all of your orders. Some ideas: Here is a list of ideas to work from. Follow your own intuition and inner guidance when you are in doubt or simply pick up the phone and call me or someone else you trust who knows how to work with YL Oils. If no specifics are given please use own common sense. After birth, anointing the baby YL Frankincense Apply on the whole body diluted as an ointment Eg.30drops in 1oz. Carrier Oil like YLs V6 Oil YL Trauma Life Blend (Helichrysum, Lavender, Valerian, Sandalwood, Rose, Spruce, Geranium, Davana, Citrus hystrix) Apply wherever the Trauma happened, head area etc. or simply on the crown and the feet right after birth. See also Trauma section Back Pain YL Pan Away on the area of pain, directly or diluted with a few drops V6 or vegetable oil YL Valor, on the area YL AromaSiez, on the area See also Muscular Pain Balance Energy Field YL White Angelica Blend on shoulders to strengthen Auric Field YL Harmony Blend, applied on all 7 charkas and/or the spine YL Valor Blend on the feet and/or spine Bleeding (any type) Helichrysum - internally used depending on situation, talk to midwife TraumaLife (Helichrysum, Lavender, Valerian, Sandalwood, Rose, Spruce, Geranium, Davana, Citrus hystrix) externally. Blood Pressure If too low or too high during pregnancy or birthing:

YL AromaLife Blend, Idrop on the heart and inner wrist YL Clary Sage lowers if too high Breast infection/ milk fever/mastitis if breast arent emptied completely or when milk ducts get clogged or if breast-feeding is stopped abruptly. Cold Compress up to hourly during the day with YL Geranium 1drop YL Lavender 1drop YL Rose 2drops In 1.5 pints cold water, dip washcloth into it, squeeze excess water out and apply on breast If also fever associated with it: Add Eucalyptus globulus foot bath to the program. 5 drops added to tsp sea salt and added to water Breech Babies Try Myrrh applied to the belly, several drops rubbed onto the belly, repeated application might be needed. Circulation Massage legs every day with YL Cypress, YL Helichrysum and YL Tangerine, each a couple of drops with a squirt of V6 Carrier Oil or other vegetable oil YL Ningxia Red juice, 1 oz. twice a day Congestion During labor: Diffuse YL Euc.globulus or Eucalyptus.radiata Or YL Rosemary all three decongest Contractions To increase and strengthen them: YL Clary Sage applied around the inside of the ankles and internally as needed, eg. 1 drop every half an hour Colic YL Roman Chamomile, compress on babies belly with 1 drop in bowl of warm water Cesarean/C-Section YL Rose heals emotional trauma plus is rejuvenative to the skin/tissue (also part of Trauma Life)

YL Helichrysum heals tissue trauma, stops bleeding (also in YL Trauma Life Blend!) YL Idaho Balsam Fir - one time 10 drops into OO capsule taken internally to wean off pain medications after C-section YL Believe Blend (Frankincense, Idaho Balsam Fir and Rosewood) - wound healing, diluted on the area YL Lavender prevention of scaring, skin healing YL Trauma Life (Helichrysum, Lavender, Valerian, Sandalwood, Rose, Spruce, Geranium, Davana, Citrus hystrix) covers a large terrain of application Dilation, if delayed YL Clary Sage, use orally 1 drop every 15 minutes or 6 drops and see what happens over the next couple hours, then repeat if necessary. Diaper Rash YL Gentle Baby diluted 1:30 with YL V6 or almond oil Edema YL Cypress and Tangerine, each one drop, repeat several times a day drink Dandelion LEAF tea as well several cups a day Water Retention Massage Oil Blend: YL Tangerine, 2 drops YL Lemon, 1 drop YL Cypress, 4 drops YL Lavender, 4 drops YL Geranium, 3 drops Mixed into: 2 1/2 Tb. almond oil, 1/2 Tb. jojoba oil 1 Evening Primrose oil capsule (approx. 10 drops) This can be used all throughout pregnancy. Relax on the sofa with your legs raised on pillows. Apply the oils to your feet, ankles and legs, massaging toward your heart to help circulation. The help of your partner would certainly be appreciated. Emotional Support YL Forgiveness Blend holding on to the past YL Surrender Blend to support in letting go See also Fear, Panic, Trauma, Post partum depression, Self-esteem

Energy To strengthen energy: YL En-er-gee Blend, 1 drop applied to each kidney (on the back, l drop over rib areas left and right) or on the bottom of both feet and/or on bottom of feet YL Rosemary, same as above or on the neck area Episiotomy see Perineum Care Fear YL Peace & Calming diffuse during labor YL Lavender add to bath water at birth or diffuse it in the room Group Beta Strep YL Thieves, 3 drops on soles of feet morning and night. YL Valor Blend on the spine, 5 drops distributed along the spine, morning and night Heart Burn YL Peppermint internally 1 drop when needed YL Di-Gize on the belly, 3-4 drops directly for the mother Combination of both works best! Itching, vaginal Sitzbath with 1 drop YL Rose and 1 drop YL Peppermint into a tsp salt, added to the bath water Indigestion YL Di-Gize a few drops on the belly, diluted for babies to support Digestion and to prevent colic. YL Peppermint internally one drop on the tongue for mother, on the bottom of the feet 1:10 diluted for babies Lactation YL Fennel oil 2 drops in honey water every two hours. Labor Early Labor to halt labor

YL Clary Sage 5-7 drops and/or Fennel YL Lavender, apply a few drops on the belly and wait and see calming and relaxing YL Peace & Calming Blend, apply on the heart and solar plexus, just 1 drop or so or diffuse it. Encourage labor: in general Jasmine and Clary Sage can be helpful. Amount varies from case to case. Taking a drop of Clary Sage for Example once every 15 minutes to an hour might do it. Use Jasmine only externally as a fragrant, dont use it internally. During Labor: 4 drops YL Helichrysum 4 drops YL Fennel 2 drops YL Peppermint 5 drops YL Ylang Ylang 3 drops YL Clary Sage 1/2 oz. V6 carrier oil Apply only after the labor starts. Massage inside the ankles, on little toes, little fingers and lower tummy and back. Or Frankincense, applied diluted around vaginal opening Diffusing Blend: 40 drops YL Lavender 37 drops YL Frankincense 21 drops YL Ylang Ylang 20 Chamomile Roman Diffuse in birthing room Or simply Single Oils that call you Wash Cloth Blend: 10 drops YL Jasmine 5 drops YL Chamomile Roman 5 drops YL Geranium 20 drops YL Lavender Use in a bowl of water, swish a washcloth and use to cool mom's head and face.

Afterbirth Blend: 10 drops YL Geranium 15 drops YL Jasmine Use with a carrier oil to help expel placenta and tone the uterus. Morning Sickness see Nausea Muscular pain YL AromaSiez Blend on sore muscle with a squirt of V6 or other vegetable oil YL OrthoSport Massage Oil ready to go muscular and skeletal pain Formula, apply on location several times a day YL Rosemary directly on muscles or with V6 carrier oil YL Valor directly on sore areas and/or on bottom of feet and/or on on spine. Mouthwash/Oral Hygiene If sensitivity to breath smell of support team, have them take a sip of YL Thieves Mouthwash OR a drop of YL Peppermint and YL Lemon oil orally on the tongue Nausea Peppermint on the tongue, 1 drop at a time Lemon or other YL Citrus EOs in water, 5 drops to a quart keep drinking all day long, purifies the lymph system Ningxia Red, 2 oz. a day Perineum care Avoid a possible Episiotomy: Perineal massage prior to labor: Blend of: YL Clary Sage 5 drops and YL Rose 2 drops , in 1oz Wheatgerm oil. Myrrh applied on the perineum diluted 1:10 with YL V6 carrier oil YL Claraderm Spray after every time peat or several times a day on the perineum Three weeks before delivery: 8 drops Geranium

5 drops Lavender 1 oz. almond oil Mix and rub on the perineum three times a day. This helps to soften the cervix and thins the membrane to get ready for delivery. One Week Before Delivery: 8 drops Geranium 5 drops Lavender 5 drops Fennel 1 oz. almond oil Apply this on the perineum to further get it ready.

Perineal massage once labor is well established Myrrh, few drops diluted in carrier oil (V6), 1:10 Perineal tear and trauma YL Claraderm Spray - apply several times daily to hourly YL Melrose Blend dilute 1:10 with vegetable oil and apply Sitzbath with: YL Cypress 2 drops YL Lavender 3 drops Add to 1/2tsp of salt and mix into bath water See also Episiotomy prevention Panic o YL Peace & Calming Blend, apply on your body (chest, wrists) or diffuse in air fan or diffuser or use in bath o YL Lavender, same application Post Partum Depression - often arrives with onset of lactation, one to four days after birth o Thyromin, 2-3 capsules at night to support thyroid gland function o Ultra Young Sublingual Spray to jump start pituitary o YL Jasmine bath, add a few drops into 1/2tsp of salt and mix into bath water or

o If you dont have YL Jasmine, do the bath with YL Ylang Ylang o r YL Clary Sage o YL Rose o YL Frankincense, diffuse or apply anywhere on the body, direct or diluted o Blend of: YL Bergamot 2 YL Ylang Ylang 2 YL Clary Sage 2 Add to 1/2tsp of salt and mix into bath water Self-Love Rose invokes it, apply on chest Self-esteem YL Believe Blend (Frankincense, Idaho Balsam Fir and Rosewood) apply anywhere YL Valor Blend, apply on soles of feet or chest Skin dry in infants YL Rose 1 drop in 50 ml sweet almond oil itchy Skin Blend during pregnancy 4 drops Tangerine 4 drops Geranium 4 drops Lavender 4 drops Cypress 3 drops Lemon Added to 2 1/2 Tb. Almond oil 1/2 Tb. jojoba oil 1 Evening Primrose capsule (approx. 10 drops) 1 Vitamin E capsule (approx. 10 drops) This oil can be used almost daily during pregnancy. Apply it to wet skin after showering, especially on the growing belly. It may help in not having to experience the itch that most mothers speak of, plus it could be beneficial for stretch marks as well. Sleeplessness YL Lavender, drop a few drops on you pillow or have a bath with it. YL Valor Blend on soles of feet at night before bed time

Sore nipples YL Rose, 1-2 drops in 20ml sweet almond oil or YL V6 Blend Stretch marks Prevention: YL Tender Tush Ointment, apply a few times per day YL Lavender in V6 YL Gentle Baby Blend in V6 YL Valor Blend, like it comes out of the bottle I suggest you rotate Oils/Blends Treatment: Same as prevention, continue protocol YL Gentle Baby Blend and Prenolone+ cream also work well on stretch marks Tiredness (see also Energy) YL Rosemary bath, 10 drop in a tsp of salt, added to the bath Invigorating massage oil blend Formula: Rosewood 17 Orange 6 Geranium 2 Add to 50ml vegetable oil like V6 Trauma Rose Supports in strengthening Spirit Trauma Life in physical and psycho-emotional trauma, can be Applied to the mother or child after birth, diluted 1: 30 with V6 on the baby Or directly on mothers whole spine and feet after birth See also Perineum tear/trauma Umbilical Cord YL Myrrh, apply to end of umbilical cord for better healing, 1:10 with Carrier oil like YLs V6 Uterine Tonics: Jasmine, Clary Sage, Frankincense, Ylang Ylang, Nutmeg

Water birth, during YL Peace & Calming or YL Lavender mix 10 drops to bath with Tsp of salt added to bath water - to relax Water Retention See Edema *** Precautions in using ESSENTIAL OILS Avoid Citrus oils on skin areas that are exposed to direct sun light during the day to avoid photo-sensitivities. Dilute all Essential Oils for babies, when in doubt 1:30 with a carrier oil like YLs V6. Using Oils neat that means undiluted will create a tendency for the skin to dry out easier. Using a carrier oil like V6 also will create a more sustained effect and reduce possible over sensitivities especially in newborn that should be common sense. Sensitivities to YL Essential Oils are seen very rarely. IF they are seen the cause is either that a different brand of chemically adulterated oils were use or because they were used in excess which simply overloaded the system. We only recommend the use of Young Living Therapeutic Grade Essential Oils, as high quality standards (AFNOR French Standards for Therapeutic Grade Essential Oils) are an essential prerequisite to gain therapeutic results without producing side effects. Oils to AVOID during pregnancy: Basil, Birch, Calamus, Cassia, Cinnamon bark, Hyssop, Idaho Tansy, Lavandin (a form of Lavender often sold in stores), Rosemary, Sage, Tarragon. DISCLAIMER: The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Also, any and all recommendations made only apply to YL Essential Oils! Here are some ideas for a Essential Oil Birth Kits (the reasoning for these can be found by getting more familiar with the above mentioned EO Reference Guide.

Note: If you have any specific issues that have been mentioned earlier please get these oils independently from the following recommendations. Basic Birth Kit Essential 7 Kit (Joy, Peace & Calming, Lavender, PanAway, Lemon, Purification) - See the attachment too for more infos on this Valor to unwind ongoingly, aches and pains, Central Nervous System relaxation TenderTush Ointment preventing stretch marks Gentle Baby comforting, soothing, , reducing stress during pregnancy, preventing stretch marks and scars and for bonding with baby prenatally by rubbing it on the belly and later on by using it to prevent diaper rash. Apply also on perineum for softening of it. Clary Sage support labor, balance hormones and much more Claraderm Spray Perineum preparation before birth and after birth for healing this it Fennel support with lactation, digestion, colic etc. Essential Birth Kit Basic Kit plus: Trauma Life any trauma to the mum or baby, physically or emotionally, brain and nervous system balancing, most comprehensive oil in dealing with trauma, tissue healer. Myrrh softens Perineum during labor, analgesic, anaesthetic, heals Umbilical cord ending of baby, immune support, spiritual uplifting, stimulates upper brain centers/masterglands similar to Frankincense and more. Comprehensive Kit Essential Birth Kit plus: Frankincense great purifier, opens brain function, pituitary and pineal gland, one of the most holy oils for anointing the newborn, help in any type of wound healing, enhance immune function and more. Rose the greatest healer on the psycho-emotional plane, helps with healing trauma (also one of the TraumaLife ingredients), stabilizes moods especially during post partum, relaxing, anti-scaring. deepens bonding with baby and more.

Note: I believe that this is the greatest treat you can give a woman who enjoys fragrances. Note that it takes 5000 pounds of Rose PETALS to make just 1 pound of Rose EO! We are talking a truck loads here! Any Rose Oil that is cheap is basically garbage (sorry to say!) and therefore a hazard to your health! Please dont use any Rose Oil if you arent sure about its purity.

If you have any questions or need assistance in placing your first order, please dont hesitate to call us, we would be happy to assist you! [email protected] or call me at: 415.453.3359 Or simply visit my website at: www.fully-alive.com and follow the online directions given. In this case you would need to use also my member number: 22602 Please let me know too if you like to join my Essential Oil Educational E-mail List to learn more. I hope you enjoyed the journey! Essentially, Hasso

Feel Fully Alive with Young Living Therapeutic Grade Essential Oils Fully Alive Integrated Natural Therapies Hasso Wittboldt-Mueller Naturopath Integrated Healing Approaches: * Comprehensive Naturopathic Services * Chi Nei Tsang (Applied Abdominal Chi Kung) & Chi Kung practices * Clinical Herbology & Nutrition * Functional-Metabolic Testing * Young Living Essential Oil Therapies * Workshops and Seminars on Self-Healing modalities

LONG DISTANCE CONSULATATION are available as well, please email me for more information and pricing. Office: 415.456.0381 Home Office: 415.453.3359 Cell. 415.342.6452 Email: [email protected] http://www.fully-alive.com http://www.youngliving.com/hasso http://www.younglivingeurope.com Member#: 22602 Testimonial library: http://www.oil-testimonials.com ESSENTIAL OILS vs ANTIBIOTICS http://www.webdeb.com/studies.htm NINGXIA RED: http://NingxiaRed.com To join my ESSENTIAL OIL EDUCATION E-MAIL LIST, please email me to: [email protected] Books/Desk Reference/CDs/DVDs/Essential Science Publishing: http://essentialscience.net http://www.abundant-health4U.com