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BASKETBALL

• 1891- creation
• 1949- National Basketball Association was founded
• James Naismith- inventor
• first game of basketball ever played on the 21st of December, 1891
• The foot that is stationary is called the pivot foot.
• A player who starts dribbling again is called for a double-dribbling violation
• If they touch the bottom of the basketball while dribbling and continue to dribble
this is called carrying the ball
• Once the offensive team crosses half court, they may not go back into the backcourt.
This is called a backcourt violation.

Basketball Equipments

• Ball- 29.5-30 c to men/ 28.5 women


• Basketball Ring
• Backboard
• Short Clock- 24 sec player hold ball

Hand Signals
• Time Management Signals (Stop Clock, Start Clock, Full Time Out, Thirthy
Second Time Out, Jump Ball)
• Basketball Foul Signals (Player Control Foul, Hand Check, Holding, Blocking,
Pushing, Intentional Foul, Technical Foul, Double Foul, Illegal Hand Use)
• Basketball Violation Hand Signals (Traveling, Palming, Double Dribble 3,5,10
Secs, Kicking Ball)

Basic Skills of Basketball

• Dribbling
• Passing,
• Shooting
• Rebounding
• Offense

Positions
1. Center
2. Power Forward
3. Small Forward
4. Point Guard
5. Shooting Guard
VOLLEYBALL
Volleyball, a game played by two teams of six players each, in which the players
use their hands to bat a ball back and forth over a high net, attempting to make the ball
touch the court within the opponents' playing area before returning it.

• WILLIAM G. MORGAN- inventor


• He created the game MINTONETTE (at the end called VOLLEYBALL)
• tennis net and raised it 6 feet 6 inches above the floor,
• On JULY 7, 1896, the first game of "volleyball"
• Volleyball first appeared in the Philippines in 1910. ELWOOD S. BROWN, was
the first to introduce volleyball to the Philippines.
• 1916, an offensive style of passing the ball in a high trajectory to be struck by
another player (the set and spike) was introduced. The Filipinos developed the
"bomba" or kill, and the hitter was known as a "bomberino."

EQUIPMENTS
(VVVNA)
• Volleyball Accessories
• Volley Balls
• Volleyball bag
• Net and Antennas
• Arms Sleeves
For men – 8 feet off the ground
For women – 7 feet and 4 inches off the ground.

POSITIONS
(SMOLS)

• Setter
• Middle Blocker
• Outside Hitter
• Libero
• Service Specialist

BASIC SKILLS
(SSSBBD)
• Serving
• Setting
• Spiking
• Blocking
• Bumping
• Digging
OFFICIALS
• First Referee
• Second Referee
• Line Judges
• Score Keepers

BADMINTON

The sport of badminton is considered one of the world’s oldest and most widely
practiced sports.

• most common forms of the game are "singles" (with one player per side) and
"doubles" (with two players per side)
• fastest racket sport, with shuttles clocking up speeds in excess of 200mph.
• 1934 - ThE International Badminton Federation (IFB) or Badminton World
Federation (BWF) was formed
• 2006 - International Badminton Federation (IBF) \change their name to Badminton
World Federation (BWF)
• 2009 - Badminton World Federation (BWF) celebrated their 75th anniversary and
wrote a book titled "International Badminton”
• GEORGE THOMAS- Father of Badminton. Born 1826. 1st appointed Pres in
England. 1899 first competition.
• PRAKASH PADUKONE- in India. Olympic Gold Quest (founder). "My Life
and Badminton” (author)
• 1940s- introduced in Philippines
• 1943 - the International Badminton Federation (IBF) was organized
• 1952 - the Philippine Badminton Association (PBA) was created and became the
first national badminton group, organized by 28 badminton clubs.

Basic skills
• Grip
• Stance
• Service

FRISBEE

Frisbee refers to a plastic flying disc typically played as a game of catch with the Frisbee
spinning through the air when thrown.

• In 1871 to 1958, a baker William Russel Frisbie who owns the Frisbie
Baking Company of Bridgeport began putting the family name on the
bottom of the light tin pans in which the homemade pies were sold.
• 1946, an aerodynamically flying disc called “Whirlo-Way” was designed
by Frederick Morrison
• 1948, with a lot of changes Walter Frederick Morrison and Warren
Franscioni- FLYING SAUCCER
• 1950’s the disc was consequently produced by “Wham-O”
• In 1968, the ultimate Frisbee is born which was invented by a group of 13-
year old boys at Columbia Maplewood,

Dimensions
• Standard
• Professional Teams
• End Zone
• Playing Field
• Brick Mart

Basic Skills
• General Throwing
• Power Throwing
• Speed
• The field
• Mental Processing Speed and Capacity
• Endurance
• Defense
• Catching

Equipment

a. Discs and Frisbees


b. Team Uniforms
c. Cones or Markers
d. Stopwatch or Timer
e. Scoreboard

CHASING GAMES

Chasing games are traditionally known as Tag Games in which players in a playing
area avoid reaching others and also avoid from being reached; involves evading opponents,
reaching opponents, trapping and reacting to misleading (e.g. Patintero, Tag, Capturing).
• Chasing games was documented in Norman Douglas’s London Street Games in
1916.
• In addition, in the 1960s the Opies documented variety of games where players
being chased help each other which include games such as, ‘Stuck in the Mud’,
‘Touch’, ‘Underground Tig’, Tunnel Touch’, ‘Ticky Leap-Frog’ and
‘Gluepots’.
Equipment
a. Chalk or paint
b. Scoreboard
c. Whistle
d. Stop watch and powder

Basic Skills
1. Safe tagging
2. Agility
3. Evasion
4. Balance
5. Spatial awareness.

DART
Dart is a throwing game in which little missiles are launched at a dartboard-
shaped target. Darts is a popular pub game in the UK and throughout Europe in
addition to being a competitive sport.
• In 1896, a carpenter from Lancashire named Brian Gamlin created the modern
dart.

Equipment

a. Dartboard
b. Set of 3 dart
c. Throw-line and
d. Scoreboard or sheet of paper to keep score on.

Basic Skills

1. Leading with your elbow


2. Finding a sight line on your throwing hand
3. Aiming directly at your target and.,
4. Knowing and using your dominant eye while aiming.

BILLIARD
Billiard is a game played on a huge table in which balls are hit against one other or
against the table's side walls using a long stick known as a cue.
• It originated from a croquet-like lawn game played sometime in the 15th century in
Northern Europe, most likely in France.
• The term “billiard” is derived from French, either from the word “billart”, one of
the wooden sticks, or “bille”, a ball.

Equipment

a. Glove
b. Cue Ball
c. Chalk or Chalk Sticks
d. Billiard Sticks
e. Billiard Stick Cover
f. Billiard Table
g. Billiard Balls
h. Triangle
i. Bridge

Basic Skills
1. Practice your grip when leaning over the billiards table.
2. Work on your shooting stance over the pool table.
3. Align your body properly for the snooker table.
4. Imagine an aiming line down the billiards table
5. Practice swinging like a pendulum
6. Work on your bridges
7. Develop a pre-shot routine

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