2023 March Newsletter
2023 March Newsletter
2023 March Newsletter
6 7 8 9 10
Turkey, Bacon & Cheeseburger Tomato & Mac Soup Chicken Strips Pork Chops
Swiss Sandwich Potato Wedges 1/2 Ham & Cheese Mashed Potatoes
Vegetable Coleslaw Sandwich Vegetable Vegetable
Pasta Salad Dessert Tossed Salad Salad Tossed Salad
Roll Dessert Bread Roll
Dessert Dessert Dessert
13 14 15 16 17
Swedish Meatballs Chicken Haystacks Taco Soup Ruben Sandwich Hot Turkey
Pasta Rice 1/2 Grilled Cheese 3 Bean Salad
Sandwich
Sandwich
Vegetable Vegetable Relish Tray
Tossed Salad Salad Salad Dessert
Mashed Potato
Cinnamon Roll Vegetable
Roll Roll
Tossed Salad
Dessert Dessert St. Patrick’s
Roll
Day Lunch
Dessert
20 21 22 23 24
Fish & Chips Parmesan Chicken Veg Beef Soup Meat Loaf Smothered Chicken
Garlic Pasta Tuna Salad on Lettuce Mashed Potatoes Rice
Potato Wedges
Vegetable Relish Tray Vegetable Vegetable
Vegetable
Salad Dessert Tossed Salad Tossed Salad
Tossed Salad
Roll Bread Dessert
Roll
Dessert Dessert
Dessert
27 28 29 30 31
Honey Mustard Tamale Pie Chicken Chow Mein
Potato Soup Ham
Chicken Calif Blend Vegetable Rice
Chef Salad Scalloped Potatoes
Steamed Rice Garden Salad Vegetable
Roll Vegetable
Vegetable Dessert Salad
Dessert Tossed Salad
Salad Dessert
Roll
Roll
Dessert 3
Dessert
Upcoming Activities
Sunday March 12 –
Day light Savings Time begins….
Spring Forward
6
GONE BUT NOT
FORGOTTEN
Jean Kinkade
Don Napples
Jeff Clark, Community Health Section manager with the WDH Aging Division, said the
“GetSetUp” digital education platform is designed to help older adults bridge the digital
divide, combat social isolation and live more connected lives.
“Wyoming residents can access thousands of interactive classes taught by older adults to
their peers on GetSetUp,” Clark said. General subjects available range from how to effec-
tively use digital technology, to health and wellness through fitness and cooking to a full
range of enrichment classes.
More than 4,000 Wyoming residents have participated in classes over the last year since
WDH began its partnership with GetSetUp.
“The loneliness we hear many older people feel can sometimes get worse during the win-
ter when weather conditions and the holidays can lead people to feel more isolated,”
Clark said.
GetSetUp classes are a simple way to connect with others from one’s home throughout
the holiday season and the winter. Online holiday programs include topics such as Christ-
mas market tours, photography tips, recipe help and craft ideas. The GetSetUp program
also helps active agers become more fit, learn to manage their finances, develop new
skills and even supplement their income. Special “New Year, New Me” programming is
running into the new year to help people accomplish their goals in one or all three learn-
ing tracks on Health and Wellness, Money and Business and Growth and Development.
GetSetUp helps address aging health by assuring older adults stay connected to the tech-
nical tools they need to age in place at home. “Research has shown older adults who
learn how to use their tech devices to stay connected with family and interact with others
will age more successfully,” Clark said.
Wyoming’s older adults can safely and easily connect with a worldwide community by vis-
iting https://www.getsetup.io/partner/wyoming online.
Because of the WDH Aging Division partnership with GetSetUp, the classes are free for
state residents. To avoid fees, residents should use the coupon code “Wyoming” while
booking classes.
8
Connor Cooks
Connor is Iris’ 8 year old Grandson and he loves to cook! He has borrowed
the Taste of Home magazines from our library to pick, cook and taste test
recipes just for you! Here is his tasty dish for March (this thas been passed
down in Iris’ family for generations
Onion dyed Easter Eggs
This publication was in part developed under a grant for the U.S. Department of Health and Human Services. Administration on Aging and the Wyo-
ming Department of Health Aging division. However, these contents do not necessarily represent the policy of the U.S. Department to Health and
Human Services or the Wyoming Department of Health and you should not assume endorsement by the Federal or stare Government . Opinion s
expressed herein are solely those of the Salt River Center, employees or assignees.
10