Module 4
Module 4
Module 4
Big Question: How can you, as an adolescent, balance the expectations of significant people in your life
and your personal aspirations?
1. discuss how facing the challenges during adolescence, you may able to clarify and
manage the demands of teen years,
2. express your feelings on the expectations of the significant people around you, such
as your parents, siblings, friends, teachers, community leaders, and
3. make affirmations that help you become more lovable and capable as an adolescent.
“Successful people are always looking for opportunities to help others. Unsuccessful people are always
asking: “What’s in it for me?” – Brian Tracy
How are you feeling at the moment? Do you have concerns or apprehensions that make you feel
uncomfortable? Is there anything that you would like to talk about? Are you feeling anxious about
something? Fill in the baggage below by writing down the things that give you discomfort.
Reading: THE PASSAGE TO ADULTHOOD: CHALLENGES OF LATE ADOLESCENCE
Physical Development
Most girls have completed the physical changes related to puberty by age 15.
Boys are still maturing and gaining strength, muscle mass, and height and are completing the
development of sexual traits.
Emotional Development
Social Development
shifts in relationship with parents from dependency and subordination to one that reflects the
adolescent’s increasing maturity and responsibilities in the family and the community,
Is more and more aware of social behaviors of friends. Seeks friends that share the same
beliefs, values, and interests.
Friends become more important.
Starts to have more intellectual interests.
Explores romantic and sexual behaviors with others.
May be influenced by peers to try risky behaviors (alcohol, tobacco, sex).
Mental Development
Becomes better able to set goals and think in terms of the future.
Has a better understanding of complex problems and issues.
Starts to develop moral ideals and to select role models.
Source: http://deepblue.lib.umich.edu/bitstream/handle/2027.42/49326/179_ftp.pdf
Encouragement is the key ingredient for improving your relationships with others. It is the single most
important skill necessary for getting along with others – so important that the lack of it could be
considered the primary cause of conflict and misbehavior. Encouragement develops a person’s
psychological hardiness and social interest. Encouragement is the lifeblood of a relationship. And yet,
this simple concept is often very hard to put into practice.
Encouragement is not a new idea. Its spiritual connotation dates back to the Bible in Hebrews
3:11 which states “Encourage one another daily.” Encouragement, as a psychological idea, was
developed by psychiatrist Alfred Adler in the early 20th century and continued to evolve through the
work of Adler’s follower Rudolph Dreikurs. However, even today, relatively few educators, parents,
psychologists, leaders or couples have utilized this valuable concept. Most of the time, people
mistakenly use a technique like praise in an effort to “encourage” others.
Half the job of encouragement lies in avoiding discouraging words and actions. When children
or adults misbehave, it is usually because they are discouraged. Instead of building them up, we tear
them down; instead of recognizing their efforts and improvements, we point out mistakes; instead of
allowing them to belong through shared decision-making and meaningful contributions, we isolate and
label them.
Most of us are skilled discouragers. We have learned how to bribe, reward and, when that fails,
to punish, criticize, nag, threaten, interrogate and emotionally withdraw. We do this as an attempt to
control those we love, bolstered by the mistaken belief that we are responsible for the behavior of
everyone around us, especially our spouses and children. These attempts to control behavior create
atmospheres of tension and conflict in many houses. Most commonly, we discourage in five general
ways:
We set standards that are too high for others to meet because we are overly ambitious.
We focus on mistakes as a way to motivate change or improved behavior.
We make constant comparisons (self to others, siblings to one another).
We automatically give a negative spin to the actions of others.
We dominate others by being overly helpful, implying that they are unable to do it as
well.
Encouragement enhances a feeling of belonging which leads to greater social interest. Social
interest is the tendency for people to unite themselves with other human beings and to accomplish their
tasks in cooperation with others. The Junior League mission of “developing the potential of women and
improving communities through the effective action and leadership of trained volunteers” is rooted in
the idea of social interest.
The first step to becoming an encouraging person is to learn to distinguish encouragement from
discouragement.
As a rule, ask yourself: Whatever I say or do, will it bring me closer together or farther apart
from this person? We all have the power to be more encouraging people. The choice, as always, is
yours.
Source: http://carterandevans.com/portal/index.php/adlerian-theory/84-encouragement-
101the-courage-to-be-imperfect
So often we accept the declarations that others have made concerning our own lives, well-being
or fate. It is imperative that we recognize that in order to achieve what we want in life; we must not give
our power away to others by accepting their declarations concerning our affairs. When one decides that
he or she will boldly declare good fortune, wellness, joy, etc. relative to his or her life, all of heaven will
break loose! Goodness and mercy shall surely follow.
From birth, we are often told what we are going to be. Sometimes, this is a good thing, but
suppose you have been told time and time again that "you will not amount to anything just like your
mother or father"? This is a dangerous declaration because it sets into motion the actualization of an
unwanted occurrence. All of us want to amount to something! In order to counteract this and all of the
negative declarations with their destructive potential, one must consciously replace them with one's
own declarations. In so doing, you are now in control of setting into action what you really want to
occur. You can declare that goodness and mercy shall surely follow you all the days of your life!
The following are some declarations that you may want to make concerning your life:
I declare:
These declarations are meant to encourage you to take control of the influences in your life.
They are suggestions as to what positive things you can speak about your own life instead of accepting
whatever has been said about you in the past. You now have the authority to plant the seeds of love,
encouragement and victory in your garden, thereby crowding out the weeds of negativity that may
already have taken root! Just as in a garden, you may have to pull and pull until you get some weeds
out.
Sometimes, the negative comments and declarations of others have taken such a stronghold in
our lives, that we must persist until we see the bough not only fall, but break into pieces. Don't be
discouraged if you don't reach your goals overnight. Just remember that even a small stream of water
will crack concrete eventually!! Source:
http://www.selfgrowth.com/articles/the_power_of_personal_declarations
Portfolio Output
Make a video depicting your personal declarations on being happy. It must not be less than 2-
minutes, and not longer than 3-minutes. Make it as creative as you can.