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MAPEH PART 5 B. 2-3-4-6-5-1

1. Which is/are a general rule/s for safety when C. 1-2-3-4-5-6
swimming in the beach? D. 4-2-3-5-1-6
I. Warm up before you swim.
II. Stay out of water during thunderstorm. 6. Which is executed by moving the hand from the
III. It is more exciting to swim during a wrist either clockwise or counter clockwise?
thunderstorm. A. Kulintang
A. I, II and III B. Kumintang
B. III only C. Cross arm
C. I and II D. Outside Hand
D. I only
7. With the weight of the body on one foot, hit the
2. Which is rule for safety when swimming in the floor with the ball of the other foot after which the
beach? lift foot from the floor. This is a dance term called
A. Don’t rely on swimming aids. ________ step.
B. Swim immediately after a meal. A. close
C. Do not jump from a beach raft or dive B. brush
underneath. C. touch
D. Swim in the dark. D. slide

3. What does this mean? 8. Which is done when one crosses the right foot or
A. Swim at your own risk. left foot in front of the left ( R ), bends the body
B. Don’t feed the sharks. slightly forward and crosses the hands down in
C. There is report of sharks in the activity. front with the right ( L ) hand over the left ( R )?
D. Should you spots sharks in the area, call 111. A. Saludo
B. Sarok
4. Which are safety advice on how to avoid shark? C. Arms in lateral position
I. Do not swim at dawn, at dusk or at night. D. Set
II. Do not swim if you are bleeding or have any open
wound. 9. Which one referred to when one places the foot
III. If schooling fish start to behave erratically or in a certain desired position without putting weight
start to congregate in unusually large numbers, on it and make the sole of the foot rest flat on the
leave the water. floor?
IV. If a large fish is sighted in the area, leave the A. Point
water as quickly and quickly and calmly as possible. B. Place
A. I, II, III and IV C. Saludo
B. I, II and III D. Set
C. I and II
D. II and III and IV 10. What position sis described when arms are at
side, horizontal, elbows bent at the right angle,
5. Arrange the steps in mouth-to-mouth forearms parallel to the head and palms facing
resuscitation. inward?
1. Check the pulse for signs of life A. Arms in T position
2. Begin mouth-to-mouth resuscitation on land, if B. Arms in reverse T position
possible, o in the water if injured persons needs C. Arms in lateral Position
immediate life-and-death measures. D. Arms in oblique upward position
3. Strongly breathe four times into the mouth of the
injured persons as you pinch his or her nose. This 11. Whose is known as the “Mother, Dean and
helps air get past any water that is clogging the Champion of Philippine folk Dance”?
breathing passageways and the lungs. A. Francisca Reyes Aquino
4. Turn the drowning person’s head to the side, B. Tessy Alfonso
allowing any water to drain from his or her mouth C. Fabia de la Rosa
or nose. Turn the head back to the center. D. Fely Franquelli
5. After four strong breaths, put your ear near the
mouth and watch the chest for any breathing 12. Which dance is based on music played at
movement. bullfight during the bullfight’ entrance (paseo) or
A. 4-2-3-5-6-1 during the passes (faena) just before the kill?
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A. Rumba D. Combined Event

B. Pasadoble
C. Salsa 19. Which field event is won by the athlete who has
D. Samba achieved the greatest height in the contestant?
A. Jumping Event
13. This is consist of the basic movement of B. Throwing Event
stepping forward or backward and shifting weight C. Running Event
between feet, then additional quick set of these D. Combined Event
steps. Which is described.
A. Cha cha cha 20. In which track event do teams of athletes run
B. Salsa and pass on a baton to their team member?
C. Rumba A. Hurdles
D. Pasadoble B. Relay
C. Pole vault
D. Long jump
14. Which dance is consist of two quick steps and
then a third slower step that takes two beats 21. Which is the most important throws ii outfield?
to execute? Dancers use a box-like pattern to their A. Overwarm
movements. B. Sidearm
A. Cha cha cha C. Underarm
B. Salsa D. Pitch
C. Rumba 22. Which of the following players usually covers
D. Pasadoble home plate when the catcher leaves it to the field
ball?
15. This dance originated ii the Caribbean, although A. Left fielder
it also has a strong African influence. Couples B. Short stop
typically perform this dance together and it centers C. Right fielder
on a four-beat combination of two quick steps and a D. Pitcher
slow step with a pause or tap. Which dance is
described? 23. Which player usually cover home plate when
A. Cha cha cha the catcher leaves it to field ball?
B. Salsa A. The pitcher
C. Rumba B. 1st baseman
D. Pasadoble C. 3rd baseman
D. short stop
16. Which is one of the most well known Latin
dances especially for it’s role Carnival events, 24. A ball that is not swung at, but which is
where individually dancers perform? Some of purposely tapped slowly into the infield is called
which are for dancing couple and others of which ________ .
are dancers for individuals. A. strike
A. Cha cha cha B. a ball
B. Samba C. a foul
C. Rumba D. a bunt
D. Pasadoble
25. What is the most important in batting?
17. Which is a lively dance patterend after the A. To keep eyes on the ball
drama of the Spanish bullfight? B. To swing hard
A. Cha cha cha C. To swing bat on a level plane
B. Samba D. Two swing only a good pitches
C. Rumba
D. Pasadoble 26. To which base is a runner always forced?
A. Home base
18. Which track event is won by the athlete with the B. 2nd Base
fastest time? C. 1st Base
A. Jumping Event D. 3rd Base
B. Throwing Event
C. Running Events
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27. In which of the following cases is the batter A. I, II and III

“out”? B. II only
A. The call against the batter is strike 2 and he hits C. I only
and misses the next ball which is caught by the D. II and III
catcher
B. The call against the batter strike 1 and he tips the 34. Which is TRUE of sculling stroke?
next ball which goes straight to the catcher at I. Has bent-arm, propeller-inspired motion
shoulder height and he holds the ball. II. The arm action resembles that of paddle
C. There is no runner on base 1 and when the ball is III. More efficient and effective than the deep catch
hit, a runner on base 2 runs to base 3 where he stroke
arrives after the ball has received by third baseman A. I only
who does not tag him. B. II only
D. The call against the batter is ball 3, Strike 2 ad C. I only
hits the next ball into the infield and rolls onto foul D. II and III
territory between home and first base
35. Which characterize/s an effective swimming
28. When does a batter receive a free base or stroke?
“walk”? I. Should create the least possible water resistance
A. After 3 strikes II. There should be a minimum of splashing
B. After 4 balls III. Forward motion is smooth and not jerky.
C. After hitting two fouls A. I, II and II
D. When he hits an infield fly B. I only
C. I and II
29. Before pitching, a pitcher must ________ . D. II and III
A. have both feet on the plate
B. have one foot touching the plate 36. Which do/es NOT characterize butterfly
C. hold the ball in front in one hand swimming stroke?
D. have both feet together on the plate I. The body is in a supine position.
II. The body is in a prone position.
30. Which of the following would be called “ball”? III. Involves the dolphin kick with a wind a
A. The ball passes over the home plate level with windmill-like movement of both arms in unison.
the batter’s waist. A. I only
B. The ball is struck at by the at by the batter and B. I and II
missed. C. II
C. The ball passes over the home plate level with D. I, II and III
the batter’s knee.
D. The ball passes over the home plate level with 37. When a swimming competitively, what should a
the batter’s armpit swimmer do?
I. Must not swim underwater
31. What is the formula used to determine the II. The only time a swimmer can swim underwater
number of games for single elimination ? is the first stroke after the start and each turn.
A. G=N-1 III. Use deep catch stroke
B. G=2(N-1) A. I, II and III
C. G=2 (1-N) B. III only
C. I and II
32. How many byers are there in tournament with D. I only
nine (9) participating teams using single
elimination? 38. Which characterize breast stroke?
A. 3 I. The body is I a prone position.
B. 1 II. Involves frog kicking alternates with
C. 2 simultaneous movement of the arms from a point I
D. 0 the front of the head t shoulder level.
III. When swimming competitively, the swimmer’s
33. Which is TRUE of the deep catch stroke? head must be kept above the surface of the water at
I. More effective than the sculling stroke? all times.
II. Has the deep catch freestyle stroke A. I. II and III
III. The arm action resembles that of the paddle B. III only
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C. I and II into the opponent’s court, the referee gives the

D. I only decision. Which is referred to?
A. A side-out win no point awarded is called
39. Which is swimming that uses any stroke? B. A score of one point is given
A. Freestyle C. A fault is declared
B. Breast Stroke D. A time out is declared
C. Dog paddle
D. Back stroke 47. A team is declared a winner of a set or game in
volleyball, when the team is first to score ______.
40. Which is NOT TRUE of backstroke? A. 25 points
A. Done in a prone position B. 15 points with an advantage of one point
B. Done in a supine position C. 15 points with an advantage of one point
C. Involve alternative over-the-head arm stroke and D. 19 points with an advantage of one point
a flutter kick dog paddle
D. Freestyle 48. The objective of the volleyball game is to
__________ .
41. When a Player commits a flagrant foul, the A. serve the ball legally into the opponent’s court
referee’s decision is to ________ . B. send the ball over the net to the ground of the
A. award a point to the opposing team opponent’s court
B. call the attention of the coach C. the team to reach least 15 points or more
C. eject the player from the game D. make the ball remain in play without touching
D. continue game the ground

42. In 2003, NBA made a new rule as regards the 49. In volleyball game, when two teammates
stay of players inside the painted area. Who should contact the ball simultaneously, it is considered two
get out of the painted area every three seconds? contacts for their team EXCEPT during ___________ .
A. Offensive players A. blocking
B. Defensive players B. spiking
C. Both offensive and defensive players C. dribbling
D. The player holding the ball D. serving

43. You are in the second base with two outs. The 50. In basketball, if players is fouled out while
batter hits the ball into the air. What should you do? shooting for a goal and misses the shot, what is the
A. Stay at your base. penalty?
B. Run as soon as the batter hits the ball A. The ball is awarded to the offensive player
C. Go back to your base. B. One penalty shot
D. Wait and see if the ball is caught is before C. Two penalty shot
advancing to the next base. D. three penalty shot

44. What should a defensive do when there is a

force out at the second base?
A. Tag the runner
B. Tag the second base
C. Neither is correct
D. Tag the runner and tag the second base

45. Which is the art of passing the ball fairly high

and close to the net so that the spiker can spring
into the air and smash it into opponent’s court?
A. Overhead Volley
B. Spiking
C. Setting
D. Tossing

46. When the serving team fail to serve the ball

legally into the opponent’s court or return the ball
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MAPEH PART 5 ANSWER KEYS 47. A

48. A
1. C 49. A
2. A 50. C
3. C
4. A
5. D
6. B
7. B
8. B
9. B
10. A
11. A
12. B
13. A
14. C
15. B
16. B
17. D
18. C
19. A
20. B
21. A
22. C
23. A
24. D
25. A
26. C
27. A
28. A
29. A
30. B
31. A
32. B
33. A
34. A
35. A
36. A
37. A
38. A
39. A
40. A
41. C
42. C
43. B
44. D
45. D
46. B