Sidemount Diver
Sidemount Diver
Sidemount Diver
Instructor
Guide
© PADI 2012
Items in the Appendix may be reproduced by PADI Members for use in PADI-
sanctioned training, but not for resale or personal gain. No other part of this
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permission of the publisher.
Published by PADI
30151 Tomas
Rancho Santa Margarita, CA 92688-2125 USA
Printed in USA
Product No. 70490 (01/12) Version 1.0
Section Two:
Conduct........................................................................................................10
I Introduction ...............................................................................................11
II. Benefits of Sidemount ..............................................................................12
III. Basic Sidemount Configuration ..............................................................14
IV. Diving Sidemount ...................................................................................21
V. Sidemount Problems .................................................................................26
Section Three:
Sequencing....................................................................................................28
Performance Objectives .................................................................................28
Recommended Sequence...............................................................................28
Section Four:
Conduct........................................................................................................29
Dives, Times, Depths and Gases ...................................................................29
General Considerations .................................................................................29
Sequence Options and Dives .........................................................................30
Single-Cylinder Sidemount Option...............................................................30
Performance Objectives .................................................................................31
Confined Water Dive ....................................................................................33
Sidemount Dive One ....................................................................................37
Sidemount Dive Two ....................................................................................41
Sidemount Dive Three ..................................................................................44
Appendix:
PADI Sidemount Diver Knowledge Review ..................................................48
PADI Sidemount Diver Knowledge Review Answer Key ...............................50
Introduction
How to Use this Guide
This guide speaks to you, the PADI Sidemount Diver Specialty Instructor.
The guide contains three sections: The first contains standards specific to this
course, the second contains knowledge development, the third considers practical
application, confined water training and details the open water dives. All required
standards, learning objectives, activities, and performance requirements specific to
the PADI Sidemount Diver course appear in boldface print. The boldface assists
you in easily identifying those requirements that you must adhere to when you
conduct the course. Items not in boldface print are recommendations for your
information and consideration. General course standards applicable to all PADI
courses are located in the General Standards and Procedures section of your PADI
Instructor Manual.
Standards at a Glance
Topic Course Standard
Minimum Instruc- PADI Sidemount Diver Specialty Instructor
tor Rating
Prerequisites PADI Open Water Diverr
15 years
Minimum Age
Ratios Open Water – 8:1
Site, Depths and Varies with dive.
Hours Hours Recommended: 24 over three days
Minimum Water Sessions: 1 Confined water dive, 3 open water dives
The fundamental skills are practiced in confined water first to provide initial skill
development without environmental variables that can impede learning. Students sub-
sequently apply their skills and continue to develop them in open water, applying what
they are learning to the requirements of the dive environment.
Depths
Confined Water: as per confined water in General Standards and Procedures
Open Water: 30m/100 feet or the maximum depth for which the diver is qualified,
whichever is shallower
Hours
The PADI Sidemount Diver course includes at least one confined water dive and
three open water dives.
Recommended course hours: 24 over three days
Assessment Standards
The student diver must demonstrate accurate and adequate knowledge during the
confined water and open water dives and must perform all skills (procedures and
motor skills) fluidly, with little difficulty, in a manner that demonstrates minimal
or no stress.
The instructor certifying the student diver must ensure that all certification
requirements have been met.
Divers may also credit the specialty certification toward the PADI Master Scuba Diver
rating.
Section Two:
PADI Sidemount Diver Knowl-
edge Development
Conduct
Divers complete the Knowledge Development for the PADI Sidemount Diver course
through your formal or informal presentations based upon the following course
presentation outlines. These presentations are the primary knowledge development
method for this course.
Because the PADI Sidemount Diver course is primarily a motor skills course, knowl-
edge development prepares students to develop and practice those skills under your
direction. Demonstrating motor skill mastery during practical application and the
training dives, combined with asking students questions, other verbal interactions and
assessing the knowledge review, allows you to assess knowledge development mastery.
5. What options do you have for weight systems and weight placement when side-
mount diving?
E. Weight systems and options
1. It’s important to be able to distribute your weight so you can swim or hover
horizontally with little effort.
2. In sidemount diving, it is not unusual to use more than one system to distribute
your weights.
3. Weight belts. Especially if you don’t need much weight, a weight belt will often
suffice.
a. Sidemount harnesses typically have crotch straps, which some divers choose
to place over weight belts.
b. This is generally not recommended in recreational diving because it makes
it difficult to get rid of the belt quickly. But in some forms of diving, such
as tec diving, losing your weights and having an unplanned and/or uncon-
trolled ascent is a bigger risk.
4. Integrated weight systems. Many sidemount harnesses include, or have an
option for, weight pockets similar to those you find on recreational BCDs.
5. Harness-mounted weights. Some divers like to thread weights onto their har-
nesses to help with balance. You can’t ditch this weight, but you typically only
do this with about 2 kg/5 lbs of weight.
6. Cylinder-mounted weights. Some divers put 2 kg/5 lb weights (more or less)
with a nylon cam band onto their cylinders (especially aluminum cylinders).
One advantage of this is that you can loosen and reposition the band to fine-
tune your trim during the dive.
7. Specialized pockets. A few sidemount systems have pouches on your back (an
unused space) for locating weights. This keeps the front of your rig clean, but
you cannot ditch this weight.
8. You will learn how to determine how much weight you need, and where to
locate it with your rig, during the training dives.
[Show students the weight and position options on a sidemount rig, ide-
ally the same type they will be using during the course.]
7. How do you don and wear a sidemount rig with one and with two cylinders?
1. In what ways can you enter the water and put on your cylinders
when sidemount diving?
2. How do you check your buoyancy and determine correct weighting
with sidemount?
3. What are “gas management” and “turn pressure”? What two goals
do you have when managing your gas in sidemount? What common
techniques can you use to meet these goals?
4. How do you adjust for proper trim in sidemount? What are your
options for refining your trim during a dive?
5. What two kicks do you most commonly use in sidemount?
6. Why might you disconnect the bottom of one or both of your side-
mount cylinders, but leave it or them secured at the top?
7. How do you exit the water in sidemount?
1. In what ways can you enter the water and put on your cylinders when sidemount
diving?
A. Sidemount entries
1. After donning all your gear and completing your predive safety check, you can
enter the water several ways when sidemount diving. The choice depends upon the
environment, and most of these methods work with single-cylinder sidemount as
well as two-cylinder sidemount.
a. Before all entries, inflate your BCD enough to assure adequate buoyancy.
b. Check the area and be sure your buddy is ready to go, too.
2. How do you check your buoyancy and determine correct weighting with side-
mount?
B. Buoyancy check and correct weighting
1. Correct weighting with sidemount is the same as with backmount. The goal is
to be able to maintain a safety stop at 5 metres/15 feet with your cylinders at
reserve pressure.
2. To check your weight, wearing your two cylinders (or one cylinder with single
cylinder configuration) with 35 bar/500 psi in each, you should float at eye
level with an empty BCD and holding a normal breath. When you exhale, you
should slowly sink. Adjust your weight until you reach this buoyancy state.
3. If you check with full cylinders (commonly the situation), add about 2.5 kg/6
pounds for each 2250 litres/80 cubic feet of free gas.
3. What are “gas management” and “turn pressure”? What two goals do you
have when managing your gas in sidemount? What common techniques can
you use to meet these goals?
C. Gas management.
1. Gas management means you have
a. the gas required for the dive plan.
b. a reserve for emergencies beyond the planned amount.
c. determined your turn pressure – the pressure at which you must head up
or back so you finish the dive with your planned reserve.
2. Generally, in recreational single- or two-cylinder diving, this means you finish
the dive with at least 35 bar/500 psi in each cylinder.
a. Allow a greater reserve for more challenging conditions or situations, just
as you always would.
b. Dive well within your limits.
3. Because you usually don’t wear a snorkel sidemount diving, you may choose
to breathe from your cylinders at the surface while kitting up and waiting for
your buddy if it won’t be long.
a. If you will be waiting at the surface more than a short interval, deploy
your snorkel to breathe from so you don’t waste gas.
b. If you surface away from your exit point with low cylinder pressures, you
may choose to deploy your snorkel for the swim back to the boat or shore.
D. Gas management goals
1. In two-cylinder sidemount, you have two special gas management goals.
a. The first is to keep both of your cylinders available for use so you always
have two useable systems, which is one of the advantages of sidemount.
b. The second is to keep your cylinders from having a substantial buoyancy
difference that throws your trim out of balance.
2. You accomplish both by breathing alternately from your cylinders; you don’t
breathe one all the way down before you switch.
a. There are differing views on how often you alternate cylinders.
b. Alternating too often makes the dive little more than a gas management
exercise.
c. Alternating too little throws your trim off and (worst case) leaves you with
one cylinder empty and one full. If the full cylinder were to have a prob-
lem, you would have to ascend on your buddy’s alternate air source rather
than switch to the other cylinder and ascend.
4. How do you adjust for proper trim in sidemount? What are your options for
refining your trim during a dive?
E. Proper trim in sidemount.
1. You need optimum trim and streamlining to move cleanly and efficiently,
which saves energy and gas. Streamlining reduces damage to the environment
because you’re not dragging gear across sensitive aquatic life.
2. On your first sidemount dives, your instructor will have you establish neutral
buoyancy.
6. Why might you disconnect the bottom of one or both of your sidemount cylinders, but
leave it or them secured at the top?
G. Partially removing one or both cylinders
1. There are times when you may release the bottom of one, or both of your cylinders,
leave them secured on your upper chest, and swing it (or both) so that it is pointed
ahead of you.
2. One reason you may do this is to adjust a weight on the cylinder, or some of its hard-
ware, to fine tune your trim, as previously discussed.
3. You may also do this to prepare to remove the cylinder at the surface or exit, but you
want to swim some distance before releasing it completely.
4. The cylinders you use affect your ability to do this.
a. With aluminum cylinders, you can generally do this with both cylinders because
most of your weight is on your harness, in your weight system.
V. Sidemount Problems
Learning Objectives
By the end of this section, you should be able to answer the
following questions:
1. What is your first response if you find yourself without gas from a regulator
during a two-cylinder sidemount dive? What is your second response?
A. Your first response if you find yourself without gas from a regulator when
using two cylinders is to switch to the regulator on your other cylinder.
The problem could be running out of gas in that cylinder, or having to
close the valve supplying a malfunctioning regulator due to uncontrolled
freeflow.
1. If you’re managing your gas properly, you should have enough gas on the
remaining side to ascend at a safe rate to the surface. Signal your buddy
and begin your ascent together. If you close a valve, be aware that you may
have lost low pressure supply to your BCD and would need to use oral
inflation.
Section Three:
PADI Sidemount Diver Practical
Application
The PADI Sidemount Diver Practical Application focuses on setting up sidemount
equipment.
Sequencing
• You can conduct the Practical Application at any time prior to the confined water
dive.
• It’s recommended that you integrate it with Knowledge Development and conduct
it while discussing equipment setup.
Performance Objectives
By the end of the Practical Application, the student should be able to:
Recommended Sequence
1. Show students your sidemount rig, including cylinders, explaining each
aspect. Highlight the importance of the attachment hardware adjustments,
regulator configuration and positioning SPGs so that the diver can easily access
them. If students will be using differing makes/models from your example,
point out these aspects with each type as required.
2. If students will be using single-cylinder sidemount, also show them single
cylinder setup.
3. Divide the students into buddy teams. Have students configure their
equipment in two and one (optional) sidemount configuration working together.
Provide assistance, but encourage students to solve problems together and help
each other. Students must nonetheless demonstrate that they are individually
capable of setting up their equipment.
4. It is recommended that you have additional clips, bungees and tools
available to assist divers in configuring their equipment as necessary.
Section Four:
PADI Sidemount Diver Training
Dives
Conduct
The PADI Sidemount Diver course has four required training dives – one confined
water dive and three open water dives. You also have the option of splitting the Con-
fined Water Dive into two dives if desired to cover all the skills in both two-cylinder
sidemount and (optional) single-cylinder sidemount.
You may add training dives as appropriate for additional experience as needed for stu-
dents to demonstrate mastery. However, student divers must demonstrate mastery of all
performance objectives for each dive prior to progressing to the next training dive. Prior
to certification, students must demonstrate mastery of all performance objectives in all
dives.
General Considerations
1. Plan ample time. Part of the training in this course is simply learning how to
wear and adjust sidemount equipment. Especially in the Confined Water Dive,
give students ample time to experiment, adjust and try again. Keep appropriate
tools and accessories at hand, and encourage students to repeat skills that
configuration changes may affect. Students completing the single-cylinder
sidemount option must demonstrate all skills in both single- and two-cylinder
configurations in confined water; this requires extra time as well.
You may have students practice both single- and two-cylinder skills during the
Confined Water Dive, or you may add a confined water dive after Sidemount
Dive One. If you elect to have two confined water dives, during the first
confined water dive in single-cylinder sidemount, students are obviously not
required to meet the performance requirements for objectives that are specific
to two-cylinder sidemount. The requirements must be met in the second
session.
Performance Objectives
By the end of the Confined Water Dive, the student should be able to, as
part of a buddy team and with instructor guidance as appropriate:
Note: Allow ample time for this. Getting everything properly adjusted and
the trim correct are central to sidemount diving, so provide ample time. Do
not move on until everyone is rigged and trimmed properly. Time invested at
this stage will save time later. Allow the same time for both single-cylinder and
two-cylinder configurations.
Note: Some instructors like to simulate freeflows by holding the purge button.
This is acceptable, but do not do this with the second stage in the diver’s mouth,
and be aware that it can significantly deplete the gas supply, making it neces-
sary to change cylinders to complete the dive skills.
1. Which of the following are benefits of sidemount (choose all that apply):
Ease of streamlining equipment
Accessibility
Adjustability
Problem solving
4. In sidemount diving, it is not usual to use more than one system to distribute
your weights, including upon your cylinders in some cases.
True
False
False
6. When diving in two-cylinder sidemount, during the dive you breathe from one
cylinder until you reach reserve pressure, then switch to the other cylinder.
True
False
7. During a dive wearing two-cylinder sidemount, one of your regulators starts to freeflow. Your
primary first response to this would be to
a. switch to the other cylinder.
8. During your training dives, your instructor has you release the bottom of your cylinder and then
extend it in front of you, the top still secured to your harness, and swim. You do this because
a. it is a useful defense posture against predators.
b. you may do this in preparation from removing a cylinder at the surface or exit.
9. Due to unexpected difficulties beyond your control, you have run out of gas and are sharing gas
with your buddy. Surface conditions make it desirable to swim back to the mooring line before
you ascend, and your buddy has ample gas to do so. As you swim ______ would be in front
and ___________ would follow.
Student Diver Statement: I’ve reviewed the questions and answers, and any I answered incorrectly
or incompletely, I have had explained to me and/or reviewed the material, so that I now understand
what I missed.
Signature________________________________________________Date__________
1. Which of the following are benefits of sidemount (choose all that apply):
Ease of streamlining equipment
Accessibility
Adjustability
Problem solving
4. In sidemount diving, it is not usual to use more than one system to distribute
your weights, including upon your cylinders in some cases.
True
False
False
6. When diving in two-cylinder sidemount, during the dive you breathe from one cylinder until
you reach reserve pressure, then switch to the other cylinder.
True
False
7. During a dive wearing two-cylinder sidemount, one of your regulators starts to freeflow. Your
primary first response to this would be to
a. switch to the other cylinder.
8. During your training dives, your instructor has you release the bottom of your cylinder and then
extend it in front of you, the top still secured to your harness, and swim. You do this because
a. it is a useful defense posture against predators.
b. you may do this in preparation from removing a cylinder at the surface or exit.
9. Due to unexpected difficulties beyond your control, you have run out of gas and are sharing gas
with your buddy. Surface conditions make it desirable to swim back to the mooring line before
you ascend, and your buddy has ample gas to do so. As you swim __YOU____ would be in
front and ___YOUR BUDDY________ would follow.
Student Diver Statement: I’ve reviewed the questions and answers, and any I answered incorrectly
or incompletely, I have had explained to me and/or reviewed the material, so that I now understand
what I missed.
Signature________________________________________________Date__________