Covid-19 Pre Caution

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W

ear a cloth face covering to

Use Healthy Practices to Protect cover your mouth and nose

when around others and when


Yourself
you must go

W
The best way to stay healthy is to follow these step. out in public.

ash your hands often with soap The cloth face

and water for at least 20 cover is meant

seconds, especially after being to protect

in a public place, other people in

or after blowing case you are infected. Don’t place one on young

your nose, children under age 2, anyone who has trouble

coughing, or sneezing. If soap and water are not breathing, or is unconscious, incapacitated or

readily available, use a hand sanitizer with at least otherwise unable to remove the mask without

C
assistance.

A
60% alcohol.

void touching your eyes, nose, mouth over your nose and mouth with a tissue

with unwashed hands. Avoid closed when coughing or sneezing and throw

contact the tissue

with people who are away after use. If a

sick, and practice tissue isn’t available,

social distancing by cough or sneeze into your elbow or sleeves, not

keeping at least 6 feet away from others if you your hands.

must go out in public.


C
lean and disinfect frequently touched

surfaces daily. This includes tables,

doorknobs,

light switches, handles,

desks, computers, phones, keyboards, sinks, toilets,

faucets, and countertops.

Prepared by:

Frenzesca A. De Guzman

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