Factors of Myself

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Social, Environmental, and other Life Factors (S.E.L.F.

EXERCISE 1.1.1 The Factors of My Self

Name: BELZA, IVAN SHAYNE I. Section: B32

Instructions: List down at least five (5) of your traits under each of
the categories provided below. Then, identify the possible source/s of
these traits by ranking the influence of the different factors (4 being
the highest, 1 being the lowest).
Factors of Self or Identity
Traits
Social Environmental Hereditary Person-Volition

Physical appearance
(e.g., tall, has
pointed nose, stout)
1. Brown skin color 1 4 2 3
2. Thick lips 1 3 4 2
3. Long arms 1 4 3 2
4.Hairy legs and thighs 1 3 4 2
5. Long hair 1 3 2 4
Emotional
expressions
(e.g.,
warm,cheerful,
irritable)
1. Cheerful 4 2 1 3
2. Warm 4 3 1 2
3. Irritated 4 3 2 1
4. Excitement 1 3 2 4
5. Fear 1 4 2 3
Interpersonal
relationship (e.g.,
caring, friendly,
aloof)
1. Caring 3 1 2 4
2. Friendly 3 2 1 4
3. Romantic 2 3 1 4
4. Listener 3 2 1 4
5. Patient 2 3 1 4

UNDERSTANDING THE SELF_Outcome-Based Module.indb 9 4/7/2021 9:58:24 AM

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