SWASTHAVRITTA

SYLLABUS
Sl no Topic Domain Time

1. 1.Introduction

Definition of swastha&swasthya and swasthavritta. Must 5 hrs

Arogyalakshana, swasthavrittaprayojanam, WHO know
definition of health.
Dimensions of health-Physical,Mental,Social.
Concept of wellbeing- objective, subjective, standard
of living, quality of life.

2. 2. Dinacharya

1. Definition of Dinacharya.
2. Aims and importance of dinachary. Must
3. Brahma MuhurtaevamUtthana. know
4. UshaJalapana. 5hrs
5. Sharirachinta.
6. Malatyaga.
7. Mukhaprakshalan.
8. Dantadhavana and preparation of Ayurvedic tooth
powder and paste.
9. Jihvanirlekhanavidhi.
10. Anjana.
11. PratimarshaNasya.
12. Gandusha and Kavala
13. Tambulasevana
14. Dhoomapana
15. Abhyanga
16. Udvartana
17. Utsadana
18. Vyayama
19. Chankramana
20. Snana
21. Anulepana
22. Vastradharana
23. Dandadharana
24. Padatradharana
25. Chatradharana
26. Ushnishadharana
27. Ratnabharanadharana
28. Madhyahnacharya
29. Cosmetic effect of Dinacharya procedures
3. 3.Rathricharya

1. Sandhyacharya.
2. Rathribhojanavidhi. Must 3hrs
3. Shayanavidhi according to Bhavamishra. know

4. 4.Ritucharya

1. Importance of ritucharya.
2. Ritu presentation as per different acharyas .
3. Adana kala&visargakala.
4. Sanchaya-Prakopa-Prashamana of Dosha according to
ritu. Must 5hrs
5. Doshashodhana in RituCharya. know
6. Relation of Agni bala and Ritu.
7. Pathya and ApathyaAhara and Vihara in different ritus.
8.
1. Ritusandhi
2. Yamadamsthra
3. Rituharitaki
4. Rituviparyaya

5. Sadvritta

Description of Sadvritta and AcharaRasayana their role Nice to 5hrs

in Prevention and control of diseases. know

6.
Trayopastambha
(i)Ahara

Nirukti, Swarupa, Pramukhatva,

AharadravyaVargikaranam, Aharavidhividhana,
Dwadashashanapravicharana, Must 5hrs
Ashtaharvidhiviseshayatanani, Pathyahara, know
Apathyahara, Samashana, Adhyashana, Vishamashana,
Aharadushparinama&tajjanyavyadhaya,
SantarpanajanyaevamApatarpanajanyavyadhi,
Viruddhahara and its effects,
Shadrasabhojanasyamahatwam.
Dietetic standards, Proximate principles of Food,
Nutritional requirements, Sources and deficiency
diseases of Protein, Carbohydrate, Fat, Vitamins and
Minerals.
Concept of balanced diet in Ayurveda,
 Nityasevaneeyadravya, Balanced diet for different
sections of people in the society, Social aspects of
nutrition. Aharavarga - Dhanyavarga(Cereals and
millets), Shaka and Haritavarga (Leafy and Non leafy
vegatables), Kanda varga (roots and tubers),
Phalavarga (Fruits), Tailavarga(Fats and Oils),
Ikshuvarga& Madhya varga(Alcoholic Beverages),
Dugdhavarga (Milk and Milk products), Masala and
vyanjanadravyas (Spices & Condiments),
Kritannavarga(Prepared Food), Mamsavarga (Meat
types).
Food hygiene
Milk hygiene-Milk composition, Source of infection
(for Milk), Milk borne diseases, Clean and Safe milk,
Pasteurization of milk.
Meat hygiene-Meat inspection, Slaughter house,
Freshness of fish and egg. Fruits and Vegetables
hygiene.
Sanitation of eating places, Preservation of food, Food
handlers, Food borne diseases, Food fortification, and
Food adulteration, Food toxicants, Properties of
Vegetarian and Non- vegetarian diet, Effects of spices
and condiments Consumption of Alcohol and its
effects on personal and social health. Effects of
pathya-apathya in life style disorders-Diabetes,
Hypertension, Obesity and Coronary heart Disease.

7. (ii)Nidra Desirable
to Know
Nirukti and Utpatti, Types , Nidra – Swasthyasambandha, 5hrs
Properties of YuktaNidra, Effects of RatriJagarana, Diwaswapna,
Anidra, Atinidra, Ahara and Vihara causing disturbed sleep , Ahara
and Vihara Causing sound sleep. Duration of sleep according to
age, Sleep in healthy and diseased persons.
8. (iii) Brahmacharya

Brahmacharya and Abrahmacharya, Importance of Bharmacharya Nice to 2hrs

and Abrahmacharya, Vyavayasambandhiniyama, Effects of know
Ativyavaya. Methods of ViryaRaksha, Surataspriha(Libido) through
Vajikarana, Viryanasaphala.
9. Roganutpadaniya
Must to 5hrs
Concept of Vega- Adharaniya Vega and Dharaneeya Vega, Diseases know
due to vegadharana and their chikitsa, sharirshodhan.
10. Rasayana for Swastha
Nice to 5hrs
Nirukti, paribhasha(definition ), classification and examples. know
11. Ashtaninditapurusha Desirable
Menstrual hygiene to Know 5hrs
Part B (YOGA AND NISARGOPACHARA) 50 marks

YOGA

Sl
no Topic domain time

12. Introduction

Yoga shabdautpatti, definitions, Different Must to

schools of Yoga – Rajayoga, Hathayoga, know 8hrs
Mantrayoga, Layayoga, Jnanayoga,
Karmayoga, Bhaktiyoga.
Yoga prayojana
Ayurveda yoga sambandha,
swasthyarakshaneyogasyamahatvamYogab
hyasapratibhandhaka&siddhikarabhavas as
per Hathayoga.
Mitahara and Pathyapathyani during
Yogabhyasa

13. Panchakosha Theory Nice to 2hrs

know

14. Astanga yoga

Yama, Niyama
Asana and its importance
Standing Postures
Ardhakatichakrasana, Padahastasana, must to 8hrs
Ardhachakrasana, Trikonasana. know
Sitting postures
Swasthika, Gomukhasana, Padmasana, Vajrasana,
Bhadrasana, Shashankasana, Ushtrasana,
Pashchimottanasana, Suptavajrasana,
ardhamatsyendrasana, Siddhasana.
Supine Postures
Pavanamuktasana, Sarvangasana, Matsyasana,
Halasana, Chakrasana, Shavasana,Setubandhasana.
Prone postures
Bhujangasana, Shalbhasana, Dhanurasana,
Makarasana.
Suryanamaskara – procedure and benefits.
15. Pranayama

Benefits of pranayama, time of practice, Must to 6hrs

avara-pravara-madhyamalakshana, yukta- know
ayuktalakshana
NadishudhiPranayama .
Kumbhakabheda – suryabhedana, ujjayi,
sheetali, Sitkari, Bhastrika,
 BhramariMurcha, Plavini.
Nadishudhilakshana

16. Shatkarma
Nice to
Dhauti, Basti, Neti, Trataka, Nauli, know 4hrs
Kapalabhati

17. Bandhas and Mudras Desirable 2hrs

to Know

18. Shad chakras, Ida-pingala-sushumnanadis. Must to 4hrs

know

19. Pratyahara, Dharana, Dhyana, Samadhi

Nice to 4hrs
know

20. Description of Yoga in Ayurveda

Moksha and Muktatmalakshana and upaya, Nice 4hrs

Naishthikichikitsa, Satyabuddhi,
Tatvasmriti, AshtaAishwarya, Ashta
siddhis.

NISARGOPACHARA (Prakritikachikitsa)

Topic Domain Time

21. Definition, history, aims and

objectives Theories as per Western Must know 2hrs
school of Naturopathy Indian school –
Panchabhutopasana Relation of
Ayurveda and Naturopathy Importance
of Naturopathy in present era.
22. Jalachikitsa(hydrotherapy) – Hot water
treatment, Cold water treatment, foot Nice to know 2hrs
and arm bath, Spinal bath, hip bath,
abdominal wet pack, Steam bath, enema
and whirl pool bath.
23. Mrittikachikitsa (Mud therapy) - Types of Desirable to Know 2hrs
soil, doctrine of mud selection, mud bath.
24. Suryakiranasevana (sun bath - Desirable to Know 2hrs
heliotherapy)
25. Mardana (Massage) - different methods Desirable to Know 2hrs
and effects.
26. Diet types - Soothing, Elimininative,
Constructive,Positive and negative diet, Nice to know 1hrs
Acidic and alkaline diet.
27. Upavasachikitsa(Fasting therapy) - Nice to know
Importance, types, therapeutic effects of 2hrs
fasting.
Visramachikitsaupayoga

PAPER II – SAMAJIKA SWASTHAVRITTA

PART A 50 marks

Topic domain Time

28. Janapadodhwamsa
Causes, Manifestations and control
measures, importance of Panchakarma Must 4hrs
and Rasayana. know
29. Vayu (Air)
Vayuguna according to sushrutasamhita,
Properties of Vayu as per different
directions, Vayushudhiprakara –
Ayurvedic aspect.
Composition of air. Must 4hrs
Air of occupied room- Thermal discomfort know
and comfort zone, indices of thermal
comfort.
Air pollution – health and social aspects,
Prevention and control of air pollution
,Global warming.
Ventilation and its types.
Mountain air & High altitude – Health
problems
30. Jala (Ayurvedic and modern aspects)
Importance of water , safe and Must 4hrs
wholesome water, water requirements, know
properties, types and sources of
water,water pollution and health hazards,
Methods of water purification. Hardness
of Water.
Examination,Tests and analysis of water.
Rain water harvesting and water
recycling.
31. Bhumi and nivasasthana(Land and
housing)
 Types of soil,soil& health, Land pollution, Nice to 2hrs
Bhumishodhana, Nivasayogyabhoomi, know
Social goals of housing, Housing
standards, Mahanasa (Kitchen) standards,
Rural housing, Housing and health,
Overcrowding.
32. Prakasha(lighting) Desirable
Requirement of good lighting,natural to Know
lighting, artificial lighting, biological 1hrs
effects of lighting.
33. Dhwanipradooshana(Noise pollution) - Desirable
Noise, Sources, effects,& control to Know 1hrs
34. Vikirana(Radiation) - sources, effects and Desirable 1hrs
control to Know
35. ApadravyaNirmulana (Disposal of solid
waste)
Different types of solid waste Must 4hrs
Storage and collection of refuse know
Methods of disposal of solid waste (Rural
& urban)
Bio-medical waste management
36. MalanishkasanaVyavastha (Excreta
Disposal) Must
Methods for Unsewered area and know 4hrs
Sewered area
Latrines for camps, fairs and festivals
37. Disposal of dead body - Burial, Burning, Desirable
Electric cremation. to Know 1hrs
38. Meteorology Desirable
(RituevamVatavaranajnanam) to Know 1hrs
Definition of weather and climate,factors
influencing weather and climate.
39. Disaster management
Definition, natural and man-made Nice to 4hrs
disasters,epidemiologic surveillance and know
disease control.
40. Occupational Health
Occupational Hazards, Occupational
Diseases, Prevention of Occupational Must to 6hrs
Diseases, Health & precautionary know
measures, ESI Act, Indian factories Act.
Offensive Trades- Effects on health and
precautionary measures .
41. School health services Health problems of Desirable
school children, aspects of school health to Know
service, duties of school medical officers, 4hrs
Maintenance of healthy environment.
42. Epidemiology
Concept of Epidemiology, Dynamics of
disease transmission, concept of diseases,
concept of causation, Epidemiological
 triad, natural history of disease, concept
of control, concept of prevention, Risks Must 10hrs
factor, modes of intervention, incidence know
and prevalence. Susceptible host, host
defenses, Immunizing Agents, Disease
prevention and control,investigation of
epidemic.
Disinfection – definition, types.
Ayurvedic concept of Vyadhikshamatva
and sankramakarogas.

Epidemiology of communicable Diseases

Chicken Pox, Measles, Diphtheria,
Pertussis, Mumps, Tuberculosis, SARS,
Influenza, Pneumonia, Cholera, Polio,
Viral Hepatitis , Typhoid, Leptospirosis,
Dengue Fever, Chikungunia, Malaria,
Filariasis , Leprosy, Rabies , Tetanus,
Emerging and re-emerging diseases.

Kuprasangajavyadhi (STDs)
AIDS, Syphilis, Gonorrhoea, Chanchroid
43. Non-communicable disease
epidemiology
Diabetes, Obesity, Hypertension,
Coronary Heart Diseases, Rheumatic Nice to 6hrs
Heart Disease, Cancer know
44. ChikitsalayaBhavana (Hospital Building) Desirable
to Know 1hrs
45. Prathamikaswasthyasamrakshana(Primary
Health Care) Definition, principle,
elements,levels of health care.
Structure at village, sub centre, PHC,CHC, Must know 7hrs
Rural hospital levels.
Health insurance, Private agencies,
Voluntary health agencies, NGOs and
AYUSH sector. Role of Ayurveda in
Primary Health Care.
46. ParivarakalyanaYojana (Family welfare
Programmes – Demography,
demographic cycle, life expectancy. Must know 5hrs
Family planning, methods of family
planning.
47. MatrusishukalyanaYojana – MCH
programme
Ante natal, intra natal, post natal, neo Nice to know 5hrs
natal care. Child health problems and
indicators of MCH care.
48. Preventive geriatrics - Problems of Desirable to
elderly,prevention and control measures. Know 3hrs
49. World Health Organisation -
 Objectives,structure and functions.
International health agencies - United Must know 5hrs
Nations agencies,Health work of bilateral
agencies.

Alma Ata declaration

50. National Health Policy Desirable to
Health statistics - Definition, Sources, Know
uses Data collection, Classification,
Presentation. 7hrs
Vital statistics-Morbidity rates,Mortality
rates ,Fertility rates.
Health survey
Swasthyaprashasana(Health
Administration) – Health administration
at Central including AYUSH, state, district,
village levels.
51. National health programmes Desirable to
Tuberculosis(RNTCP), Leprosy(NLEP), AIDS Know
(NACP), Blindness (NPCB),
Polio(PPI),Diabetes (NDCP), Cancer (NCCP) 10hrs
, Guinea worm, Vector born disease
control programme, NRHM, all the
upcoming national health programmes,
RCH programme, Universal Immunization
Programme.
National Nutritional Programmes - IDD,
Vitamin A prophylaxis, Mid day meal,
anemia control programmes.
 CURRICULUM PLANNING

SL.No Topic Learninig Teaching guideline Methodology Time

objective
1. 1.Introduction Explain and To cover various Didactic, 5 hrs
understand Definition of SIS,PBL, tutorial,
Definition of various definition swastha&swasthya case
swastha&swasthya and of swastha and and swasthavritta. presentation
swasthavritta. concept of well Understanding
Arogyalakshana, being ofConcept of
swasthavrittaprayojanam, wellbeing- objective,
WHO definition of health. subjective, standard
Dimensions of health- of living, quality of
Physical,Mental,Social. life.
Concept of wellbeing-
objective, subjective,
standard of living, quality
of life.

2. 2. Dinacharya Comprehensive To cover din charya Didactic, 5hrs

knowledge of din and understand SIS,PBL,
30. Definition of Dinacharya. charya and various aspects of Students
31. Aims and importance of understand dincharya with regard seminar
various aspects to modern lifestyle Teachers
dinachary.
of dincharya with seminar
32. Brahma regard to Group
MuhurtaevamUtthana. modern lifestyle discussion
33. UshaJalapana. Tutorials
34. Sharirachinta. Workshop
35. Malatyaga. Poster
presentation
36. Mukhaprakshalan. Panel discussion
37. Dantadhavana and Case
preparation of Ayurvedic presentation
tooth powder and paste.
38. Jihvanirlekhanavidhi.
39. Anjana.
40. PratimarshaNasya.
41. Gandusha and Kavala
42. Tambulasevana
43. Dhoomapana
44. Abhyanga
45. Udvartana
46. Utsadana
47. Vyayama
48. Chankramana
49. Snana
 50. Anulepana
51. Vastradharana
52. Dandadharana
53. Padatradharana
54. Chatradharana
55. Ushnishadharana
56. Ratnabharanadharana
57. Madhyahnacharya
58. Cosmetic effect of
Dinacharya procedures

3. 3.Rathricharya Discuss and To cover Didactic, 3hrs

explain Sandhya charya. SIS,PBL,
4. Sandhya charya. ratricharya Rathribhojanavidhi. Students
5. Rathribhojanavidhi. Shayanavidhi seminar
according to Teachers
6. Shayanavidhi according
Bhavamishra seminar
to Bhavamishra. Group
discussion
Tutorials
Workshop
Poster
presentation
Panel discussion
Case
presentation
4. 4.Ritucharya Comprehensive To cover ritucharya Didactic, 5hrs
knowledge of and understand SIS,PBL,
9. Importance of ritucharya. ritucharya and various aspects of Students
10. Ritu presentation as per understand ritucharya with regard seminar
various aspects to modern lifestyle Teachers
different acharyas .
of ritucharya seminar
11. Adana kala &visarga kala. with regard to Group
12. Sanchaya-Prakopa- modern lifestyle discussion
Prashamanaof Dosha Tutorials
according to ritu. Workshop
13. Doshashodhana in Poster
presentation
RituCharya. Panel discussion
14. Relation of Agni bala and Case
Ritu. presentation
15. Pathya and ApathyaAhara
and Vihara in different
ritus.
16.
 1. Ritusandhi
2. Yamadamsthra
3. Rituharitaki
4. Rituviparyaya

5. Sadvritta Discuss sadvritta To cover and Discuss Role model, 5hrs

and usefulness in sadvritta and role play,
Description of Sadvritta and following it usefulness in SIS
AcharaRasayana their role in following it
Prevention and control of
diseases
6. Trayopastambha Comprehensive To cover various Didactic, 5hrs
(i)Ahara knowledge of topics under ahar SIS,PBL,
ahar ,nidra and ,nidra and Students
Nirukti, Swarupa, bramhacharya bramhacharya seminar
Pramukhatva, Teachers
AharadravyaVargikarana seminar
m, Aharavidhividhana, Group
Dwadashashanapravichar discussion
ana, Tutorials
Ashtaharvidhiviseshayata Workshop
nani, Pathyahara, Poster
Apathyahara, Samashana, presentation
Adhyashana, Panel discussion
Vishamashana, Case
presentation
Aharadushparinama&tajja
nyavyadhaya,
SantarpanajanyaevamApa
tarpanajanyavyadhi,
Viruddhahara and its
effects,
Shadrasabhojanasyamahat
wam.
Dietetic standards,
Proximate principles of
Food, Nutritional
requirements, Sources and
deficiency diseases of
Protein, Carbohydrate,
Fat, Vitamins and
Minerals.
Concept of balanced diet
in Ayurveda,
Nityasevaneeyadravya,
Balanced diet for different
sections of people in the
society, Social aspects of
nutrition. Aharavarga -
 Dhanyavarga(Cereals and
millets), Shaka and
Haritavarga (Leafy and
Non leafy vegatables),
Kanda varga (roots and
tubers), Phalavarga
(Fruits), Tailavarga(Fats
and Oils), Ikshuvarga&
Madhya varga(Alcoholic
Beverages), Dugdhavarga
(Milk and Milk products),
Masala and
vyanjanadravyas (Spices
& Condiments),
Kritannavarga(Prepared
Food), Mamsavarga
(Meat types).
Food hygiene
Milk hygiene-Milk
composition, Source of
infection (for Milk), Milk
borne diseases, Clean and
Safe milk, Pasteurization
of milk.
Meat hygiene-Meat
inspection, Slaughter
house, Freshness of fish
and egg. Fruits and
Vegetables hygiene.
Sanitation of eating
places, Preservation of
food, Food handlers, Food
borne diseases, Food
fortification, and Food
adulteration, Food
toxicants, Properties of
Vegetarian and Non-
vegetarian diet, Effects of
spices and condiments
Consumption of Alcohol
and its effects on personal
and social health. Effects
of pathya-apathya in life
style disorders-Diabetes,
Hypertension, Obesity
and Coronary heart
Disease.

7. (ii)Nidra Discuss types and To cover various Didactic, 5hrs

explain topics under nidra SIS,PBL,
 Nirukti and Utpatti, Types , Nidra – Group
Swasthyasambandha, Properties of discussion
YuktaNidra, Effects of RatriJagarana, Tutorials
Diwaswapna, Anidra, Atinidra, Workshop
Ahara and Vihara causing disturbed Poster
sleep , Ahara and Vihara Causing presentation
sound sleep. Duration of sleep Panel discussion
according to age, Sleep in healthy
and diseased persons.
8. (iii) Brahmacharya Explain To cover various Role model 2hrs
importance off topics under Didactic
Brahmacharya and Abrahmacharya, brahmacharya Brahmacharya SIS
Importance of Bharmacharya and PBL
Abrahmacharya,
Vyavayasambandhiniyama, Effects
of Ativyavaya. Methods of
ViryaRaksha, Surataspriha(Libido)
through Vajikarana, Viryanasaphala.
9. Roganutpadaniya Discuss types and To cover Discuss Didactic, 5hrs
explain explain Adharaniya SIS,PBL,
Concept of Vega- Adharaniya Vega Adharaniya Vega Vega and Students
and Dharaneeya Vega, Diseases due and DharaneeyaVega,and seminar
to vegadharana and their chikitsa, DharaneeyaVega, comprehensive Teachers
sharirshodhan and knowledgeof disease seminar
comprehensive and treatment Group
knowledgeof discussion
disease and Tutorials
treatment Workshop
Poster
presentation
Panel discussion
Case
presentation

10. Rasayana for Swastha Discuss To cover Nirukti, Didactic, 5hrs

importantance paribhasha(definition SIS,PBL,
Nirukti, paribhasha(definition ), ofRasayana for ), classification and Tutorials
classification and examples. Swastha examples. Workshop
Poster
presentation
Panel discussion
Case
presentation
11. Ashtaninditapurusha Explain To Didactic, 5hrs
Menstrual hygiene Ashtaninditapuru coverAshtaninditapur SIS,PBL,
sha ushaand menstrual Students
hygiene seminar
Teachers
seminar
Group
discussion
 Tutorials
Workshop

12. Introduction Explain To cover Yoga Didactic 8hrs

yoga prayojana SIS
Yoga shabdautpatti, define,dis Ayurveda yoga PBL
definitions, Different schools cuss Yoga sambandha, Students
of Yoga – Rajayoga, prayojana swasthyarakshaneyog seminar
Hathayoga, Mantrayoga, Ayurveda asyamahatvamYogab Teachers
Layayoga, Jnanayoga, yoga hyasapratibhandhaka seminar
Karmayoga, Bhaktiyoga. samband &siddhikara bhava Group
Yoga prayojana ha, discussion
Ayurveda yoga sambandha, swasthyar Tutorial
swasthyarakshaneyogasyam akshaney Field visit
ahatvamYogabhyasapratibh ogasyama Workshop
andhaka&siddhikara bhavas hatvamYo Case
as per Hathayoga. gabhyasa presentation
Mitahara and pratibhan
Pathyapathyani during dhaka&si
Yogabhyasa ddhikara
bhava

13. Panchakosha Theory Explain to cover panchakosh Poster 2hrs

panchako theory presentation
sh theory Tutorial
Didactic

14. Astanga yoga Explain astang to cover astang yoga Didactic 8hrs
Yama, Niyama yoga dicuss and dicuss and enumerate SIS
Asana and its importance enumerate its its various factors PBL
Standing Postures various factors Students
Ardhakatichakrasana, seminar
Padahastasana, Ardhachakrasana, Teachers
Trikonasana. seminar
Sitting postures Group
Swasthika, discussion
GomukhasanaPadmasana, Tutorial
Vajrasana, Bhadrasana, Field visit
Shashankasana, Ushtrasana, Workshop Case
Pashchimottanasana, presentation
Suptavajrasana, Role model
ardhamatsyendrasana, Siddhasana. Role play
Supine Postures
Pavanamuktasana, Sarvangasana,
Matsyasana, Halasana, Chakrasana,
Shavasana,Setubandhasana.
Prone postures
Bhujangasana, Shalbhasana,
Dhanurasana, Makarasana.
Suryanamaskara – procedure and
benefits.
15. Pranayama Comprehend To cover all topics Didactic 6hrs
concept of under pranayama SIS
Benefits of pranayama, time of pranayama PBL
practice, avara-pravara- explain benefits Students
madhyamalakshana, yukta- and types seminar
ayuktalakshana Teachers
Nadishudhi Pranayama . seminar
Kumbhakabheda – suryabhedana, Group
ujjayi, sheetali, Sitkari, Bhastrika, discussion
BhramariMurcha, Plavini. Tutorial
Nadishudhilakshana Field visit
Workshop
Case
presentation
Poster
presentation
Role model
Role play
Panel discussion

16. Shatkarma Discuss all six To cover and Field visit 4hrs
types illustrate importance Didactic
Dhauti, Basti, Neti, of shatkarma SIS
Trataka, Nauli, Group
Kapalabhati discussion
workshop
17. Bandhas and Mudras Enumerate and To cover all topics Field visit 2hrs
explain bhandha Didactic
and mudra SIS
Group
discussion
workshop
18. Shad chakras, Ida-pingala- Discuss and To cover importance Field visit 4hrs
sushumnanadis. importance of of nadis Didactic
nadis illustrated SIS
Group
discussion
workshop
19. Pratyahara, Dharana, Dhyana, Comprehensive To cover Pratyahara, Didactic 4hrs
Samadhi knowledge of Dharana, Dhyana, SIS
sanyam Samadhi in detail Group
discussion
Workshop
tutorial
20. Description of Yoga in Comprehensive To cover description 4hrs
Ayurveda knowledge of of yoga Didactic
Moksha and SIS
Moksha and Muktatmalakshan PBL
Muktatmalakshana and a and upaya, Panel
upaya, Naishthikichikitsa, Naishthikichikitsa, discussion
 Satyabuddhi, Tatvasmriti, Satyabuddhi, Work shop
AshtaAishwarya, Ashta Tatvasmriti, Case
siddhis. AshtaAishwarya, presentation
Ashta siddhis
21. topic Learning Teaching guideline methodology time
objective
22. Definition, history, aims and To discuss and To cover Definition, Didactic 2hrs
objectives Theories as per Western explain history, aims and SIS
school of Naturopathy Indian school Definition, objectives Theories as PBL
– Panchabhutopasana Relation of history, aims and per Western school of Group
Ayurveda and Naturopathy objectives Naturopathy Indian discussion
Importance of Naturopathy in Theories school – Field visit
present era Panchabhutopasana
Relation of Ayurveda
and Naturopathy
Importance of
Naturopathy in
present era
23. Jalachikitsa(hydrotherapy) – Hot Comprehensive To cover in detail Hot Didactic 2hrs
water treatment, Cold water knowledge of water treatment, Cold SIS
treatment, foot and arm bath, Spinal jalachikitsa water treatment, foot PBL
bath, hip bath, abdominal wet pack, and arm bath, Spinal Group
Steam bath, enema and whirl pool bath, hip bath, discussion
bath. abdominal wet pack, Field visit
Steam bath, enema
and whirl pool bath.
24. Mrittikachikitsa (Mud therapy) - Explain mud To cover Types of soil, Didactic 2hrs
Types of soil, doctrine of mud therepy doctrine of mud SIS
selection, mud bath selection, mud bath PBL
Group
discussion
Field visit
25. Suryakiranasevana (sun bath - Explain sun bath To cover heliotherapy Didactic 2hrs
heliotherapy) in detail SIS
PBL
Group
discussion
Field visit
26. Mardana (Massage) - different Discuss massage To cover different Didactic 2hrs
methods and effects. methods and effects SIS
of massage PBL
Group
discussion
Field visit
27. Diet types - Soothing, Elimininative, Enumerate diet To cover- Soothing, Didactic 1hrs
Constructive,Positive and negative types Elimininative, SIS
diet, Acidic and alkaline diet. Constructive,Positive PBL
and negative diet, Group
Acidic and alkaline discussion
diet. Field visit
28. Upavasachikitsa(Fasting therapy) - Explain To cover Importance, Didactic 2hrs
 Importance, types, therapeutic upavasachikitsa types, therapeutic SIS
effects of fasting. effects of fasting. PBL
Visramachikitsaupayoga Group
discussion
Field visit
29. Janapadodhwamsa To discuss To cover Causes, Didactic 4hrs
Causes, Manifestations and control janapadodhwam Manifestations and SIS
measures, importance of sa control measures, PBL
Panchakarma and Rasayana. importance of Student seminar
Panchakarma and Group
Rasayana discussion
Tutorial
Workshop
case
presentation
30. Vayu (Air) Enumerate air To cover Didactic 4hrs
Vayu guna according to Vayu guna vayugunacomposition, SIS
sushrutasamhita, Properties of Vayu according to pollution Prevention PBL Student
as per different directions, Vayu sushrutasamhita, and control of air seminar
shudhiprakara – Ayurvedic aspect. Properties of pollution ,Global Group
Composition of air. Vayu as per warming. discussion
Air of occupied room- Thermal different Ventilation and its Tutorial
discomfort and comfort zone, directions, Vayu types. Workshop
indices of thermal comfort. shudhiprakara – Mountain air & High case
Air pollution – health and social Ayurvedic aspect. altitude – Health presentation
aspects, Prevention and control of problems
air pollution ,Global warming.
Ventilation and its types.
Mountain air & High altitude –
Health problems
31. Jala (Ayurvedic and modern Discuss Jala To cover Importance Didactic 4hrs
aspects) (Ayurvedic and of water , safe and SIS
Importance of water , safe and modern aspects) wholesome water,
wholesome water, water water requirements, Student seminar
requirements, properties, types and properties, types and Group
sources of water,water pollution sources of discussion
and health hazards, Methods of water,water pollution Tutorial
water purification. Hardness of and health hazards, Workshop
Water. Methods of water case
Examination,Tests and analysis of purification. Hardness presentation
water. of Water.
Rain water harvesting and water Examination,Tests and
recycling. analysis of water.
Rain water harvesting
and water recycling.
32. Bhumi and nivasasthana(Land and Explain bhumi To cover Types of Didactic 2hrs
housing) and nivasasthana soil,soil& health, Land SIS
Types of soil,soil& health, Land pollution, Bhumi Student seminar
pollution, Bhumi shodhana, shodhana, Group
Nivasayogyabhoomi, Social goals of Nivasayogyabhoomi, discussion
housing, Housing standards, Social goals of Tutorial
 Mahanasa (Kitchen) standards, Rural housing, Housing Workshop
housing, Housing and health, standards, Mahanasa case
Overcrowding. (Kitchen) standards, presentation
Rural housing,
Housing and health,
Overcrowding
33. Prakasha(lighting) explainPrakasha(l To cover Requirement Panel discussion 1hrs
Requirement of good ighting) of good Didactic
lighting,natural lighting, artificial lighting,natural Role play
lighting, biological effects of lighting lighting, artificial SIS
lighting, biological Poster
effects of lighting presentation
34. Dhwanipradooshana(Noise To explain To cover Noise, Panel discussion 1hrs
pollution) - Noise, Sources, effects,& dhwanipradoosh Sources, effects,& Didactic
control an control Role play
SIS
Poster
presentation
35. Vikirana(Radiation) - sources, To explain To cover sources, Panel discussion 1hrs
effects and control vikirana effects and control Didactic
Role play
SIS
Poster
presentation
Group
discussion
36. ApadravyaNirmulana (Disposal of To explain To cover Different Didactic 4hrs
solid waste) apadravyanirmul types of solid waste SIS
Different types of solid waste ana Storage and collection PBL
Storage and collection of refuse of refuse students
Methods of disposal of solid waste Methods of disposal seminar
(Rural & urban) of solid waste (Rural & Group
Bio-medical waste management urban) discussion
Bio-medical waste Tutorial
management
37. MalanishkasanaVyavastha (Excreta To To cover Methods for Didactic 4hrs
Disposal) discussMalanishk Unsewered area and SIS
Methods for Unsewered area and asanaVyavastha Sewered area PBL
Sewered area (Excreta Latrines for camps, students
Latrines for camps, fairs and Disposal) fairs and festivals seminar
festivals Group
discussion
Tutorial
38. Disposal of dead body - Burial, explainDisposal To cover Burial, Didactic 1hrs
Burning, Electric cremation. of dead body Burning, Electric SIS
cremation. PBL
students
seminar
Group
discussion
Tutorial
39. Meteorology To discuss To cover Definition of Didactic 1hrs
(RituevamVatavaranajnanam) meterology weather and SIS
Definition of weather and climate,factors PBL
climate,factors influencing weather influencing weather students
and climate. and climate. seminar
Group
discussion
Tutorial
40. Disaster management Explain disaster To cover Definition, Didactic 4hrs
Definition, natural and man-made management natural and man- SIS
disasters,epidemiologic surveillance made PBL
and disease control. disasters,epidemiologi students
c surveillance and seminar
disease control. Group
discussion
Tutorial
41. Occupational Health Discuss and To cover Occupational Didactic 6hrs
Occupational Hazards, Occupational explain Hazards, Occupational SIS
Diseases, Prevention of Occupational Diseases, Prevention PBL
Occupational Diseases, Health & Health of Occupational students
precautionary measures, ESI Act, Diseases, Health & seminar
Indian factories Act. precautionary Group
Offensive Trades- Effects on health measures, ESI Act, discussion
and precautionary Indian factories Act. Tutorial
Offensive Trades-
Effects on health and
precautionary
42. School health services Health Explain school To cover Health Didactic 4hrs
problems of school children, aspects health service problems of school SIS
of school health service, duties of children, aspects of PBL
school medical officers, school health service, students
Maintenance of healthy duties of school seminar
environment. medical officers, Group
Maintenance of discussion
healthy environment. Tutorial
43. Epidemiology Discuss and To cover Epidemiology Didactic 10hrs
Concept of Epidemiology, Dynamics comprehend of communicable SIS
of disease transmission, concept of Epidemiology of Diseases Ayurvedic PBL
diseases, concept of causation, communicable concept of students
Epidemiological triad, natural Diseases Vyadhikshamatva and seminar
history of disease, concept of Ayurvedic sankramakarogas Group
control, concept of prevention, Risks concept of discussion
factor, modes of intervention, Vyadhikshamatva Tutorial
incidence and prevalence. and
Susceptible host, host defenses, sankramakarogas
Immunizing Agents, Disease .
prevention and control,investigation
of epidemic.
Disinfection – definition, types.
Ayurvedic concept of
Vyadhikshamatva and
 sankramakarogas.

Epidemiology of communicable
Diseases Chicken Pox, Measles,
Diphtheria, Pertussis, Mumps,
Tuberculosis, SARS, Influenza,
Pneumonia, Cholera, Polio, Viral
Hepatitis , Typhoid, Leptospirosis,
Dengue Fever, Chikungunia, Malaria,
Filariasis , Leprosy, Rabies , Tetanus,
Emerging and re-emerging diseases.

Kuprasangajavyadhi (STDs)
AIDS, Syphilis, Gonorrhoea,
Chanchroid
44. Non-communicable disease Enumerate To cover Diabetes, Didactic 6hrs
epidemiology Epidemiology of Obesity, SIS
Diabetes, Obesity, Hypertension, communicable Hypertension, PBL
Coronary Heart Diseases, Rheumatic Diseases Coronary Heart students
Heart Disease, Cancer Ayurvedic Diseases, Rheumatic seminar
concept of Heart Disease, Cancer Group
Vyadhikshamatva discussion
and Tutorial
sankramakarogas
45. ChikitsalayaBhavana (Hospital Explain To cover Explain Didactic 1hrs
Building) ChikitsalayaBhav ChikitsalayaBhavana SIS
ana (Hospital (Hospital Building PBL
Building students
seminar
Group
discussion
Tutorial
46. Prathamikaswasthyasamrakshana(Pr explain To coverDefinition, Didactic 7hrs
imary Health Care) Definition, Prathamikaswast principle, SIS
principle, elements,levels of health hyasamrakshana( elements,levels of PBL
care. Primary Health health care. Students
Structure at village, sub centre, Care) Structure at village, seminar
PHC,CHC, Rural hospital levels. sub centre, PHC,CHC, Teacher seminar
Health insurance, Private agencies, Rural hospital levels. Tutorial
Voluntary health agencies, NGOs Health insurance, Panel discussion
and AYUSH sector. Role of Ayurveda Private agencies,
in Primary Health Care Voluntary health
agencies, NGOs and
AYUSH sector. Role of
Ayurveda in Primary
Health Care
47. ParivarakalyanaYojana (Family discussParivaraka To cover Didactic 5hrs
welfare Programmes – lyanaYojana Demography, SIS
Demography, demographic cycle, (Family welfare demographic cycle, PBL
life expectancy. Programmes life expectancy. Students
Family planning, methods of family Family planning, seminar
 planning. methods of family Teacher seminar
planning. Tutorial
Panel discussion

48. MatrusishukalyanaYojana – MCH Enumerate To cover Ante natal, Didactic 5hrs

programme Matrusishukalya intra natal, post natal, SIS
Ante natal, intra natal, post natal, naYojana – MCH neo natal care. Child PBL
neo natal care. Child health programme health problems and Students
problems and indicators of MCH indicators of MCH seminar
care. care. Teacher seminar
Tutorial
Panel discussion

49. Preventive geriatrics - Problems of To explain To cover Problems of Didactic 5hrs

elderly,prevention and control Preventive elderly,prevention SIS
measures geriatrics and control measures PBL
Students
seminar
Teacher seminar
Tutorial
Panel discussion

50. World Health Organisation - To explain and to cover Didactic 3hrs

Objectives,structure and functions. discuss WHO Objectives,structure SIS
International health agencies - and functions. PBL
United Nations agencies,Health International health Students
work of bilateral agencies. agencies - United seminar
Nations Teacher seminar
Alma Ata declaration agencies,Health work Tutorial
of bilateral agencies. Panel discussion

Alma Ata declaration

51. National Health Policy Enumerate To cover Health Didactic 5hrs
Health statistics - Definition, national health statistics - Definition, SIS
Sources, uses Data collection, policy Sources, uses Data PBL
Classification, Presentation. collection, Students
Vital statistics-Morbidity Classification, seminar
rates,Mortality rates ,Fertility rates. Presentation. Teacher seminar
Health survey Vital statistics- Tutorial
Swasthyaprashasana(Health Morbidity Panel discussion
Administration) – Health rates,Mortality rates
administration at Central including ,Fertility rates.
AYUSH, state, district, village levels. Health survey
Swasthyaprashasana(
Health
Administration) –
Health administration
at Central including
AYUSH, state, district,
village levels.
52. National health programmes Enumerate To cover Didactic 10hrs
 Tuberculosis(RNTCP), National health Tuberculosis(RNTCP), SIS
Leprosy(NLEP), AIDS (NACP), programmes Leprosy(NLEP), AIDS PBL
Blindness (NPCB), (NACP), Blindness Students
Polio(PPI),Diabetes (NDCP), Cancer (NPCB), seminar
(NCCP) , Guinea worm, Vector born Polio(PPI),Diabetes Teacher seminar
disease control programme, NRHM, (NDCP), Cancer Tutorial
all the upcoming national health (NCCP) , Guinea Panel discussion
programmes, RCH programme, worm, Vector born
Universal Immunization Programme. disease control
National Nutritional Programmes - programme, NRHM,
IDD, Vitamin A prophylaxis, Mid day all the upcoming
meal, anemia control programmes. national health
programmes, RCH
programme, Universal
Immunization
Programme.
National Nutritional
Programmes - IDD,
Vitamin A
prophylaxis, Mid day
meal, anemia control
programmes

Reference Books:
1. Relevant portions of Charaka, Sushruta, Vagbhata, Sarngadhara,
Bhavaprakasha, Yogaratnakara, Madhavanidana and Bhelasamhita.
2. SwasthavrittaSamucchaya - PanditRajeshwarduttShastri
3. SwasthyaVigyan - Dr. BhaskarGovindGhanekar
4. SwasthyaVigyan - Dr. Mukundswarup Varma
5. Swasthavritta - Vaidya Sakad
6. Swasthavritta - Dr. Ranade and Dr. Firke
7. Ayurveda Hitopadesh - Vaidya Ranjit Rai Desai
8. Yoga and Ayurved - Acharya Rajkumar Jain
9. Swasthavrittavigyan - Dr. Ramharsha Singh
10. Swasthavrittam - Dr.BrahmanandTripathi 14 | UG-Syllabus 3rd year
11. Swasthavrittam - Dr. Shivkumar Gaud
12. AyurvediyaSwasthavritta - Vaidya JalukarShastri
13. Patanjalayogasutra - PatanjaliMaharshi
14. Hathayogapradipika - SwatmaramYogendra
15. Gherandasamhita - Gherand Muni
16. Yoga Paddhati - Bharatiya
17. PrakritikChikitsaParishadYogikChikitsa - Shri. KedarNath Gupta
SachitraYogasandarshika - Dr. IndramohanJha
18. Yoga deepika - Shri. B.K.S. Iyengar
19. Light on Yoga - Shri. B.K.S. Iyengar
 20. Light on Pranayama - Shri. B.K.S. Iyengar
21. Yoga and yoga chikitsa - Dr. Ramharsha Singh
22. Foundations of Contemporary Yoga - Dr. Ramharsha Singh
23. Yoga SidhantevamSadhana - HarikrishnaShastridatar
24. PrakritikchikitsaVidhi - Sharan Prasad
25. Prakritikchikitsavigyan - Verma
26. Preventive and Social Medicine - J. Park
27. Preventive and Social Medicine - Baride and kulkarni
28. JanasankhyaShikshaSidhanta - Dr. NirmalSahaniEvamupadesya
29. Health Administration in India - S.C.Seel
30. Health and family welfare - T.L.Devaraj
31. Positive Health - L.P. Gupta
32. Biogenic Secrets of food in Ayurveda - L.P.Gupta
33. Smritigranthonmeinnihit - Dr. Smt. Nigam Sharma
34. Swasthaprakarasamagri Dr. Reddy’s comprehensive guide - Dr.P.sudhakar
Reddy to Swasthavritta Nutritive value of Indian foods - ICMR
35. Yoga and Nisargopachar - Vd. Prama Joshi
36. PrachinVangmaymeinprakriticchikitsa - swami AnantBharati,
37. CCRYN Swasthavritta - VdYashwantPatil and Vd. Vhawal
38. Food and nutrition - Swaminathan
39. Organology and sensology in yoga -Prashant S Iyengar
40. Yoga-A game for Women -Geeta S Iyengar
41. Yoga-A game for Women (hindi translation)-Madhu Pandey
Note:
Theory Two Papers – 100 Marks Each
Practical/Viva voce – 100 Marks
Theory Hours –200 Hrs
Practical – 100 Hrs

PAPER-I

PART A –Sl.No-1-11

PART B –Sl.No-12-27

PAPER-II

PART A –Sl.No-28-44

PART B –Sl.No-46-52