Cleaners You Can Eat: Illustrated by Tracy Wandling
Cleaners You Can Eat: Illustrated by Tracy Wandling
Cleaners You Can Eat: Illustrated by Tracy Wandling
Cleaners
with
You Can
Eat
By Raven Ranson
Illustrated by Tracy Wandling
Copyright (c) 2019 Raven Ranson
All rights reserved. The use of any part of this publication reproduced, transmitted in
any form or by any means, electronic, mechanical, photocopying, recording, or otherwise,
or stored in a retrieval system, without the prior written consent of the publisher is an
infringement of the copyright law.
Published by
Crowing Hen Farm
Victoria, BC
Canada
www.crowinghen.ca
As a child, I was fascinated by the pictograms living under the sink. Skulls
with the remains of two chicken drumsticks, triangles, stop sign shapes with
flames, and even a hand built from small bones. All these meant “do not
touch” because they were the thing adults called dangerous. And yet, these
were the magic potions used to clean our home. Even at that age, I felt there
was something wrong.
A home is supposed to keep us safe. My childhood brain couldn’t understand
why we allowed “DANGER! No Touch!” items to penetrate our safe zone.
As I grew up, I gradually accepted that it was the way things were supposed
to be. School, TV, magazines, and even my Grandmother, confirmed that
cleaning the house with poisons was the right thing to do.
Having left my parents home to make a place for myself in the world, I
dutifully filled the alcove under the sink with the required magic potions and
their pictograms. As I cleaned the house each week, those childhood doubts
returned. Why do we clean our home this way? What did people do before?
If these poisons are so good at cleaning, why is cleaning so tough? How come
I felt so ill after cleaning when cleaning my home was supposed to make me
feel healthier?
I made a switch to a simple style of cleaning in the late 1990s, scrounging
recipes and cleaning tricks from pre-war household manuals, family lore, and
This guide is just a starting place. Feel encouraged to adjust the recipes to
fit your needs.1
When trying any cleaning product for the first time, even water, do a test
on an inconspicuous place first to see if it damages the item you are cleaning.
Although these ingredients are natural, they are still chemically active (that’s
how they clean), and need to be handled with respect.
Most of the time changing the quantities down will give better results than using more cleaning products.
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chemically active
Chemically active means that the substances are eager to interact with other
substances to create a chemical reaction. It’s like the vinegar volcano that
always won first prize in the science fair even though the solid-liquid project
was way cooler (cornstarch mixed with water to make something that is
neither solid nor liquid, but both, but neither…I totally should have got that
blue ribbon!). That frothy thing that vinegar and baking soda do when they
get together is a classic chemical reaction. Two distinctly different substances
combine to make a new substance that is significantly different than the
ingredients. I’m oversimplifying.
Now might be a good time to mention, that the thing baking soda and
vinegar make is salty water. Salt water doesn’t have the cleaning power of
either baking soda or vinegar; and those suds, they don’t do much either.
ingredients list
These are the main ingredients I use for cleaning my home. I’ve organized
this list of ingredients by my preference; the ones at the top I use the most,
water: the least intrusive cleaner and my starting place for any mess. Most of
the time I don’t need anything else.
cold water: some things are best cleaned with cold water, like the first rinse
of a milk jug and protein-based stains like blood.
hot water: the hotter the water, generally, the more cleaning power it has. But
try cold water first to avoid setting (making permanent) stains.
boiling water: melts grease and kills germs. It also melts plastic and scalds
hands just as easily - use with care. Avoid boiling wool as it shocks the
fabric which felts or shrinks it.
sunlight and fresh air: cost nothing and are some of the most powerful
cleaning agents available.
salt: abrasive and deodorizing. Something of a miracle when it comes to
microbes; discourages harmful microbes and encourages the good guys.
Can damage metal and can even pit and corrode stainless steel.
baking soda: a base or alkali. Sodium Bicarbonate is a naturally occurring
mineral and makes a useful non-abrasive scouring powder. Cuts through
grime and absorbs odours. It’s an antacid, fire extinguisher (keep a box
near the stove for cooking fires), and deodorizer.
vinegar: an acid. Use white or apple cider vinegar. Cuts through grime
and grease, dissolves limescale, and kills germs. There are many types of
vinegar; the general rule of thumb is, the more acidic the stronger the
cleaning power.
hydrogen peroxide (H2O2): has a high antibacterial quality and is often
marketed as a natural bleaching agent; you can buy this in gallon jugs in
the laundry aisle. Decays to O and H2O (oxygen and water).
lemons and oranges2: the juice is a natural bleaching angent and the peels
have oils in them that are excellent for cleaning.
diatomaceous earth (DE): an off white talc-like powder that is the fossilized
remains of marine phytoplankton. Abrasive and absorbent, DE is a
miracle cure for bugs. Seek out food-grade DE. I don’t use this much,
but it’s worth mentioning because it’s a fantastic ingredient to keep on
hand for pest control. For more information about these little diatoms,
see https://richsoil.com/de
borax: is a ‘safe’ pesticide and should be used sparingly where humans live.
Although it is used in food production for texture and preserving, a lot
of “natural cleaning” recipes use borax too liberally. This excess is coming
2
However, I don’t have a lot of personal experience with this due to the frustrating price of lemons and their
juice in Canada. I do hear from friends who live in warmer climes, that lemon juice is a powerful participant in
cleaning their home.
Whatever cleaner you choose, remember it is not clean until the cleaner is
gone. The more you apply, the more time and water required to wash away the
cleaner. Not doing so will leave behind a residue that can damage your stuff;
or worse, this residue attracts dirt which makes for more frequent cleaning.
When it comes to cleaning agents, less is often more.
3
Soap is the only ingredient in my list that is not officially food-safe. I include it because using soap - real soap,
not detergent - has a role to play in eliminating messes. Soap in my home is mostly for dishes, laundry, and
washing hands. I find that most of the time, it’s just as easy, if not easier, to clean household messes without soap
than with it. But it is part of my arsenal, so I include it in this list.
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Like all superheroes, it’s not something we need for everyday crime prevention. We don’t send up the Bat
Signal for a purse snatching or the neighbour’s dog doing its business on your front lawn at 2am.
• Sunlight6 is probably the most potent bleaching force we will ever need.
It’s also the most affordable and falls freely from the sky.
• Lemon Juice is another popular bleaching agent. It kills unwanted
microbes and makes things lighter in colour.
• Hydrogen peroxide is a reasonably strong bleaching agent. The neat thing
about this is damp cloth hung in the sun creates its own H2O2 as it dries.
Historically, linen cloth was bleached white by dampening each morning
and laying on the grass or, better yet, snow on sunny days.
• Borax is useful for whitening laundry as it doesn’t yellow cloth like chlorine
bleach. It’s also useful as an insecticide to prevent moths from chewing
on wool cloth in storage. I use borax in the final rinse when washing my
woolens for winter storage but generally avoid using borax where it might
come in daily contact with human skin.
From the sun not the bottle
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The human body has more bacteria cells than human cells. When we
kill bacteria, we destroy an essential part of ourselves. Having a balance of
microbes within our bodies and our environment is vital to staying healthy.
That said, I also live with someone who is immune compromised, so I’m
not going to risk excessive or dangerous bacteria hanging out where I prepare
food or wash my hands. I don’t resort to antibacterials, but I do take steps
that make these areas unfriendly to harmful invisible beasties. We have zero
tolerance for some microbes, like harmful ones from raw meat or faecal
contaminants; but a more lax approach to the less harmful invisible beasties
like the kind that make kimchi taste good.
Knowing what germs need to survive, and taking that away from them,
prevents germs from making themselves at home. Microbes enjoy moist
environments and cling to dirt and grime. Bacteria generally dislikes strong
alkali or acid. Fresh air and sunlight are the arch nemesis of germs and some
of the most powerful cleaning agents available.
Germ warfare is complicated. I recommend you do your own research on
how to keep you and your family safe. I can only tell you what I do; in the end
it’s your home, your choices.
• Most things in the home benefits from a sunny vacation. Sunlight and
fresh air have brilliant purifying qualities. On a sunny day, take your
household items like cutting boards, coats, rugs, or
anything that needs refreshing outside and leave
them in the sun for a few hours. Do this at least
twice a year per item; once a month is better.
• Dry your chopping blocks in direct sun and store
them standing on edge whenever possible so that
fresh air can flow around them.
• Salt kills bacteria by dehydrating them. Use salt on
the kitchen food prep surfaces.
• Dry washcloths and towels completely between
use and change them frequently. Change the cloth
before it starts to smell.
There are lots of tools we can use for cleaning, many of them already in the
pantry.
Cleaning rags are easily made from old T-shirts or other cotton knit fabric
cut or torn into squares. Likewise, old towels can be cut into squares or
rectangles, then sewn with a zig-zag stitch (or two, parallel rows of straight
stitch) about 1/4 inch from the edge to reduce fraying.
Place your hand on the paper and trace around it in the shape of a mitt.
Now draw a line that is half an inch outside the first line. This will be your
seam allowance, and the first line will be approximately where your stitching
will happen. Don’t worry too much about perfection, it’s just a cleaning mitt,
zokin
At the end of its life, a stubby push broom can be wrapped in rags and tied
with cotton twine to make a very handy mop for hardwood floors.
steam
This chapter contains recipes for general everyday cleaning of surfaces such
as counters, tables, walls, tubs, sinks, doors.
I keep these recipes for emergencies, but the secret is, I very seldom use them.
I needed to at the start of my conversion away from commercial cleaners, but
once the stickiness from commercial cleaners wore off and I polished away
the micro scratches from scouring powder, I found that very little dirt sticks
to surfaces. Most of the time a damp cloth will do the trick. For stronger
cleaning, I may resort to a hot damp cloth.
Any time we use something more aggressive than water, we risk attracting
dirt and making cleaning more difficult next time. Unless well rinsed, soaps
and detergents leave a residue. Scrubbing agents abrade surfaces, making it
easier for dirt to cling. Cleaners deceive. At first, they feel fast, but over time
they increase the frequency and effort needed to clean. Do I sound like a
broken record yet? That’s because record skips are caused by scratches on a
record due to improper cleaning and care.
When possible, choose cleaners that are easy to rinse and scrubbers that
polish, not scratch, the surface.
Remember to try water first. These recipes may be natural, but so is cyanide.
Natural does not equal benign. If these substances were inert, then they
wouldn’t clean. Always treat these ingredients with respect and use only
enough to get the job done. The more cleaner you use, the more you have to
rinse away.
One more thing before we begin: if the cleaning starts to stink more than
the mess, then open a window and leave the room immediately. You’re using
too much!
all-purpose cleaner
1 rag
warm water
Dampen a rag with water and wipe away the dirt.
vinegar cleaner
1 part vinegar
10 parts warm water
Mix and use right away. Also suitable for tile floors.
orange polish
disinfect
A wooden butcher’s block scrubbed with salt after using reduces bacteria.
I’ve heard from several sources, including my local butcher, that meat
cut on a salt-cleaned block will last longer than that cut on a bleached-
cleaned block.
Note: this may scratch the surface - if you’re going to risk it, then a pumice
stone might get better results for less effort.
1 part baking soda
1 part diatomaceous earth
Mix together and apply with a damp sponge.
lemon cleaner
To add to the cleaning power of vinegar, and make it smell nicer, fill a big
container with lemon peels, then add vinegar and let it sit for about a week.
You can use it full strength for greasy areas, or dilute with water for general
cleaning. Freeze the juice from the lemons in ice cube trays, put the cubes
in a bag in the freezer, and use in cooking, cleaning, or to put in water to
add a hint of lemon.
soft scrub
degreaser
spray cleaner
The goal of dusting is to remove the dust from the house, not just the surfaces.
Unless you really like dusting, avoid methods that send the offending particles
up into the air only to re-settle on a different surface later that afternoon. A
feather duster is excellent for dislodging dust so it can return to adorn your
bric-a-brac. It becomes a make-work project where new dust joins old dust
and one cleans the same dust over and over again.
I dust with a soft, slightly damp cloth cut from old T-shirts. For a big
dusting job, I’ll fill a bucket with extra-hot water and put one or two drops
of olive, lemon, or flaxseed oil per gallon of water. With a few rags in the
water, I take the bucket over to where I’m dusting. Remove one cloth, wring
extremely well, wipe the surface and fold the dust into the cloth. When the
cloth is sufficiently dusty, place it in the water and use the next cloth.
Another trick for dusting wooden surfaces I’ve noticed is to use the cloth
I’ve used to wax the furniture. It has a coating of beeswax and linseed oil, and
it’s brilliant at collecting dust. Note, dispose of oily rags safely as they burst
into flames at awkward moments.
Leave time between dusting and sweeping the floor so that any escaped
dust can settle.
A bit of damp newspaper used to be all we needed to clean glass. The Times
(and The Sun, and just about every other newspaper) have changed since
the mid 20th Century, and the recipe for the paper and ink used to print
newspapers changed with them. The paper is more abrasive now, which
causes scratches on the glass making it cloudy over time. The ink doesn’t have
as much arsenic (a good thing) and other chemicals that made it cut through
grime.
In this day and age, it’s best to avoid using paper towels or any paper to
clean windows. Little bits of chewed up tree fibres and other muck go into
making paper. Some recycled paper, I’m told, includes a high amount of clay
content7. Tree fibres are not soft, and over time they leave tiny, nearly invisible
scratches that make the glass look cloudy. When possible use a cotton or
linen cloth to clean windows.
One of the biggest problems with windows is mildew and moisture.
Windows get colder than the rest of the wall and this attracts condensation.
At night we cover windows with drapes, blinds, tinfoil, or whatever, to insulate
against the cold. This same barrier designed to keep us comfortable traps the
moisture against the window. If a windowsill is damp, it will grow mould and
mildew which damages the window frame and rots the window coverings.
Perhaps this is why some papers self extinguish when used to light the woodstove.
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glass cleaner
3 tablespoons vinegar
4 cups (1 litre) warm water
Mix in a spray bottle and use while still warm.
2 part water
1 part white vinegar
Mix together and pour in a spray bottle.
In the summer, I generally avoid cleaning the windows as it lets more light
and more heat into the house. If I do clean the windows, I use less vinegar in
the summer to reduce the number of flies it attracts.
Whatever you do, don’t put linen in the dryer as it will overdry the cloth, making the fabric brittle and fragile.
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Let’s face it, shoes get dirty. It’s almost like they are designed to act as a
barrier between your feet and the ground - they get dirty so you don’t have
to. Doffing your shoes at the entrance is a huge step toward keeping your
house clean. A mat outside your door to wipe your feet and an area rug,
small enough to lift and shake outside frequently, helps trap all sorts of dust,
dirt, mud, grime, and detritus that would otherwise be making themselves at
home in your house.
Hard floors are easier to clean than carpet. Wall to wall carpet not only traps
dust but it creates it too. Tiny particles of plastic make their way into the air
as the carpet breaks down. I suspect that breathing plastic probably isn’t one
of your favourite pastimes. Dust mites that can aggravate allergies and other
breathing problems find it harder to survive on a hard floor than on carpet.
Choose area rugs made from natural materials, or even better, from natural
recycled or repurposed material. From time to time, take the rugs outside on a
sunny day to get some sun and a beating. Hang the rugs on a railing and beat
with a stick or broom handle to get the deep dust out. Sunlight kills bacteria
and dust mites, and sends fleas, moths and other bugs scurrying away.
Vacuums suck: but the problem is, they often don’t. Buy the best quality
vacuum you can afford and treat it right. For most of my life, I had a hate-
Swish and flick, as we remember from wizard school, is the trick to levitation.
Great for battling trolls, but not so great for sweeping dust as it just sends the
dust back into the air. Sweeping is another way to move dust around, mostly
into the air so it can resettle on your surfaces later that afternoon. Avoid the
swish and flick method of sweeping. Keep your broom at a consistent angle
https://permies.com/t/zokin
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Now comes the tricky part: drains and toilets. Such wonderful luxuries
that I never want to live without, and yet, I wonder, how can something
so wonderful cause so much fuss? No one likes cleaning a stinky toilet and
clogged drains! What a way to ruin an otherwise lovely Sunday afternoon.
And yet, with a tiny measure of mindfulness, plumbing quickly becomes fuss-
free.
drains
In the drains, our microscopic allies eat detritus that cause drain clogs. They
are especially helpful if you have a septic system as these invisible beasties
reduce the frequency you need to pump your tank. Many of the chemicals
we use to clean the drain kill off the beneficial bacteria that make our sewer
system work.
The easiest drain to unclog is the one that isn’t. To prevent the drain from
clogging, don’t put stuff down the drain that clogs it.
Solid objects are very good at clogging drains: bits of food, hair, that sort of
stuff. You know how the kitchen sink usually has that little basket for a plug
the most common, and most useless recipe for clearing drains
Half a teaspoon of sifted wood ash might also do the trick, but be careful not to use too much as this could
10
damage the plumbing later on, especially if you have metal pipes.
The problem is, this doesn’t make sense. My high school chemistry class
was something of a joke, where we spent hours writing notes back and forth
to each other about the pink elephants on the ceiling - perhaps brought on
by the leak in one of the Bunsen burners that eventually caused an explosion.
But I do remember one lucid moment, perhaps brought on by the open
window, where the teacher showed us what happens when you combine an
acid with an alkali. The acid and base (alkali) froth up (volcano effect) in a
chemical reaction. When the froth subsides, we are left with something that
is neither acid nor alkali. It’s called salt water; although the kind of saltwater
depends on the original chemicals and other complex factors, and oh look, an
elephant. Someone must have shut that window.
Knowing that an acid, like vinegar, combines with an alkali, like baking
soda, to create a chemical reaction that ends in mildly salty water makes me
wonder why so many guides on natural cleaning insist we combine the two,
as if we get a super-powered cleaning substance that gives us the benefits of
the original ingredients. It doesn’t.
So what is it about this baking soda and vinegar drain cleaner that might
help clear blocked or sluggish drains? Neither acid nor base has a chance to
interact with the grease in the drain as they, like Romeo and Juliet, are far too
obsessed with each other. Perhaps it is the force of the reaction between the
two, the volcanic froth, that is dislodging solid particles that are clogging the
drain? I don’t know. However, when I did use this method in the past, within
a day or two, the drain was just as sluggish.
The absolute best solution for unclogging drains (after not clogging them
in the first place) is to do it physically. There’s a little zip-tool for shallow
clogs; it’s about a foot or so long and you stick it down the drain and pull
up the clog. For longer clogs, I use a snake. It’s a plumber’s tool available
in any hardware shop. Be sure to dry the snake before coiling it up again
so that it doesn’t start to stink.
It saves water, but it makes cleaning much more difficult. You may have to
adjust your cleaning regime to accommodate how frequently you flush. When
possible, flush last thing at night so that nightsoil doesn’t sit in the bowl.
One of the simplest ways to clean the toilet is with a scrub brush and frequent
scrubbing. Every couple of days, scrub the bowl lightly and flush, reducing
build-up and keeping the bowl clean for months between deep cleaning.
The easiest way I’ve found to deep clean the bowl is to give the bowl a light
scrub, flush, then add a cup of vinegar to the bowl to sit overnight (at least 8
hours). Scrub again, and any remaining stains come right off. Failing that, I
may sprinkle a bit of baking soda onto a damp toilet brush then scrub. I don’t
know if it does any good as the vinegar and baking soda neutralise each other
fairly quickly, but I feel like the baking soda is providing a little bit of grit to
make the scrub brush work better. I’m all for the placebo effect if it does the
job.
Always rinse the bowl and scrub brush well. Let the scrub brush drain and
air dry to prevent smells.
Here are a few random bits that didn’t fit anywhere else.
Rub butter onto the sticky mess. Let sit half an hour, scrape off. Wash with
soapy water and rinse well with clean water. I’ve had moderate results with
this. Sometimes it works like a charm, sometimes not so much.
Charcoal in a shallow dish absorbs household odours. I pick out the bits
of charcoal from the woodstove and place them in pretty dishes so they
look decorative. I change these about three or four times a year, adding the
spent charcoal to the compost pile or garden. The plants love it.
You can also refresh charcoal by boiling it for about an hour, remove from
the still boiling water and leave to dry.
My favourite way to clean the oven is to boil the kettle and make a cuppa
tea. While the tea is steeping, I put a small amount of boiling water from
the kettle on the floor of the oven11, close the door and leave the steam to
loosen the dirt inside the oven. Wipe with an old cloth. Repeat once or
twice more to remove all the crud.
oven cleaner
oven cleaner
NOTE: Salt can scratch and corrode metal, so make certain it’s dissolved in
the paste before applying to your oven. Rinse very well to ensure you get the
salt off.
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This may not be safe in all ovens - water plus electricity don’t always go well together.
Green Enough : Eat Better, Live Cleaner, Be Happier (All Without Driving
Your Family Crazy) by Segedie, Leah
The Hands-On Home: A Seasonal Guide to Cooking, Preserving & Natural
Homekeeping by Erica Strauss
Naturally Clean : The Seventh Generation Guide to Safe & Healthy, Non-
toxic Cleaning by Jeffrey Hollender and Geoff Davis
Organic housekeeping: In Which the Nontoxic Avenger Shows You How
to Improve Your Health and That of Your Family While You Save Time,
Money, and Perhaps, Your Sanity by Sandbeck, Ellen
Raven Ranson spins yarn, weaves cloth, collaborates with sheep, wrangles
llamas, hugs alpacas, weeds flax, and conspires with cotton on the family farm
off the left coast of Canada. You can find her at crowinghen.ca