NCM 105 LEC DISCUSS Tools-NCP
NCM 105 LEC DISCUSS Tools-NCP
NCM 105 LEC DISCUSS Tools-NCP
Lesson 04
Introduction:
The Department of Nutrition for Health and Development, in collaboration with FAO,
continually reviews new research and information from around the world on human nutrient
requirements and recommended nutrient intakes. This is a vast and never-ending task, given the
large number of essential human nutrients.
Many countries rely on WHO and FAO to establish and disseminate this information,
which they adopt as part of their national dietary allowances. Others use it as a base for their
standards. The establishment of human nutrient requirements is the common foundation for all
countries to develop food-based dietary guidelines for their populations.
Establishing requirements means that the public health and clinical significance of intake
levels – both normal, deficiency and excess – and associated disease patterns for each nutrient,
need to be continuously thoroughly reviewed for all age groups. Accordingly, every ten to fifteen
years, enough research is complete and new evidence accumulated to warrant WHO and FAO
undertaking a revision of at least the major nutrient requirements and recommended intakes.
Thus, this will be warrants to pattern, revise and adopt by the other nation for their
populations to achieve a recommended dietary intake and good health for all.
Objectives:
At the end of the lesson, the student can:
1.Determine the standards and guidelines on nutrients recommendations.
2.Discuss the tools in nutrition.
3.Recognize food and nutrition labelling.
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Topic Outline:
Nutrition Tools, Standards and Guidelines Nutrient Recommendations:
A. Dietary Reference Intake (DRIs)
1.Estimated Average Requirements (EAR).
2.Recommended Dietary Allowance (RDA-RENI Revised).
3.Adequate Intake (Al).
4.Tolerable Upper Intake Levels (UL).
B.Dietary Guidelines and Food Guides
1.USDA Food Guide (My Pyramid)
2.Tools in the Study of Nutrition
3. Food and Nutrition Labelling
Try this! Look around you.
Directions: Cut out 10 Food Labels with Nutrition Facts.
1.Look for 10 Food labels with nutrition fact.
2.Cut out the nutrition labels and nutrition facts then glue/paste in an Answer key sheet provided.
3. Discuss as one or as a whole of your output.
a.What can you say or explain briefly about your output according to the Nutrition Tools,
Standards and Guidelines Nutrient Recommendations of the whole 10 cuts out nutrient label
products?.
b.Does the Nutrition label and nutrition facts are sufficient in their recommended nutrients labels
in the products. If Yes pls specify. If No why?.
3.Conclusion.
Answer Key Sheet
Name:___________________________________ Score:________
Course/Year:_______________________________ Date:_________
__________________________________________________________________________
Think ahead!
Directions: Search for the following tools of Nutrition. Draw and illustrate in a clear and clean
long bondpaper of the following:
1.Filipino Food Guide:
1.a.Food Pyramid for Adult.
1.b.Activity Guide(Physical activities).
1.c.Plate Model (Pinggang Pinoy).
1.d.Nutritional Guidelines for Filipinos (10 Kumainments-Sigla at Lakas ng Buhay).
2.Your Guide to Good Nutrition.
3. The United States Department of Agriculture (USDA) of Food Pyramid (My pyramid).
2.Make a Reflection paper about the following topics by consolidating as one thought.(50
words).
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My Pyramid is intended to help Americans become more aware of what they eat and what their
nutrient requirements are. It is designed to help people learn how to eat a healthy diet, live an
active lifestyle, and maintain or gradually move in the direction of a healthy weight that will reduce
the risk of weight-related diseases. It is the most recent in a series of publications designed to
provide Americans with broad dietary recommendations that will promote health.
The "Nutritional Facts" food labels are intended to give you information about the specific
packaged food. Measurements of fat, cholesterol, sodium, potassium, carbohydrate, proteins,
vitamins and minerals are calculated for a typical portion. This information is intended to make it
easier for you to purchase foods that will fit in your meal plan.
Serving Size- is based on the amount of food people typically eat at a given meal. This may
not be the serving amount you normally eat. It is important to pay attention to the serving size,
including the number of servings in the package and compare it how much you actually eat. Do
not confuse portion size with serving size. The size of the serving on the food package influences
all nutrients amount listed on the top part of the label. For example if the package has 4 servings
and you eat the entire package, you quadruple the calories, fat, etc. that you have eaten.
Calories and Calories from Fat: The number of calories and grams of nutrients are
provided for the stated serving size. This is the part of the food label where you find the amount
of fat per serving.
Nutrients: This section lists the daily amount of each nutrient in the food package. These
daily values are the reference numbers that are set by the government and are based on current
nutrition recommendations.
• Some labels list daily values for both 2,000 and 2,500 calorie diets.
See if you can do this!
Directions: Identify and write the correct answer on the questions below.
_______________________1. This is intended to give information about the specific food
packaged.
_______________________2. A plan that ensure adequate dietary adequacy that is easy to follow.
_______________________3. Is designed to help people eat healthy and live active lifestyle that
reduce weight-related diseases.
_______________________4.It was revised and emphasize that the standards are in terms of
nutrients, and not foods or diets.
_______________________5.It suggests a daily recommended food guide to use an amount and
the number of servings in each group to provide the variety of nutrients needed by the body.
_______________________6. A general term for a set of reference values used to plan and assess
nutrient intakes of healthy people.
_______________________7. A handbook of a table of food values computed at 100 grams
edible portion.
_______________________8. A grouping of common food that has practically the same amount
of proteins, carbohydrates, fats and calories.
_______________________9. The Consumer Act of the Philippines.
_______________________10. A Food, Drugs and Cosmetics Act of the Philippines.
Godspeed…
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Nutrition Care Process (ADIME Process)
Lesson 05
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Introduction:
Nutrition Care process involved the ADIME Process Model, such as Assessment,
Diagnosis, Intervention, and Monitoring/Evaluation, is a process used to ensure high quality
nutrition care to patients and clients from nutrition professionals, such as Registered Dietitians
(RD) or Registered Dietitian Nutritionist (RDN). ADIME is used as a means of charting patient
progress and to encourage a universal language amongst nutrition professionals.
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Objectives:
Health History
• Current health problem(s)
Health factors that affect nutrient or nutrition
• Past health problems
education needs or place the client at risk for
• Family health history
poor nutrition status.
• Previous surgeries
• Potential health (problems)
Medication History
• Prescription Medications Medications, alternative therapies, and
• Over-the-counter medications illegal drug use that can affect nutrient
• Herbal & Dietary supplements needs or alter nutrition status.
• Illegal drugs
Personal History
• Age
• Gender
Factors that affect nutrient needs, influence
• Cultural/ethnic identity
food choices, or limit diet therapy options.
• Occupation
• Role in family
• Educational, Motivational, & Economic state
Diet History
Nutrient intake and imbalances, reasons for
• Food intake
potential nutrition problems & dietary
• Eating habits and patterns
• Lifestyle patterns factors important to shaping a nutrition care
plan.
sources
Data collection forms, spreadsheets, and
computer programs
professional organizations
Results of outcome management studies or Continuous Quality
Index projects.
Current patient education materials at appropriate reading level and
language
Behavior change theories (self-management training, motivational
values;
Choosing from among alternatives to determine a course of action;
and
Specifying the time and frequency of care.
Documentation: Documentation is an on-going process that supports all of the steps in the
Nutrition Care Process.
Nutrition Interventions Quality documentation of nutrition interventions should be relevant,
accurate, and timely. It should
also support further intervention or discharge from care. Changes in
patient/client/group's level of understanding and food-related behaviors
must be documented along with changes in clinical or functional
outcomes to assure appropriate care/case management in the future.
Inclusion of the following information would further describe quality
documentation of this step:
Date and time;
Determination for Continuation of Care:
Specific treatment goals and expected outcomes;
Recommended interventions, individualized for patient;
Any adjustments of plan and justifications;
Patient receptivity;
Referrals made and resources used;
Any other information relevant to providing care and monitoring progress over
time;
Plans for follow-up and frequency of care; and
Rationale for discharge if appropriate. If the patient/client/group has met
intervention goals or is not at this time able/ready to make needed changes, the
dietetics professional may include discharging the client from this episode of
care as part of the planned intervention.
sources
Data collection forms, spreadsheets, and
computer programs
2. Measure outcomes:
Select outcome indicators that are relevant to the nutrition
outcomes;
Explaining variance from expected outcomes;
Monitoring & Evaluation: Reports of less abdominal cramping and loose stools.
Intervention: Counseling & education about a healthy diet for promoting optimal reproductive health.
Monitoring & Evaluation: Dietary intake records, increased intake of F&V, improved nutritional lab
rpts.
Weight:
Body weight is a sensitive marker of current nutritional status. In children, it is a
good indicator of satisfactory diet andrecent food intake. Weight provides a crude
evaluation of overall fat and muscle stores. Actual weight reflects a meas urement
obtained at the time of examination. Note that actual weight may be influenced by
changes in the person's fluid status.
Obtaining Correct Weight Measurement:
Use a beam balance (adult or pediatric scale) or a metabolic scale (for bedridden
person); spring-operated scales such as bathroom scale are less reliable.
Weighing should not be done after a full meal or with full bladder. Weight should
be taken at the same time of the day preferably before breakfast. Minimum clothing
is ideal with no footwear and heavy accessories.
Allow the subject to stand still in the middle of the scale without touching any
else. For uncooperative children, the mother should carry the child and they are
weighed together; then the mother's weight (alone) is taken. Subtract the mother's
weight from the initial weight (mother and child weight) to determine the child's
weight.
Weight is read to the nearest 10 grams for infants or 100 grams for children and
older.
Classifying Weight Status using Reference Standards:
Weight status of children can he classified by using reference tables. In the past,
weight status is compared to growth standards developed by the Food and Nutrition
Research Institute of the Department of Science and Technology and the Philippine
Pediatric Society (F NRI-PPS, 1992). Recently, the use of the International Reference
Standards (IRS) Growth Tables and Charts (FNRI, 2003) is recommended (Table 2.1 to
2.6). Weight-for-age compares the child to reference data for weight attained at any
given age.
Prior to comparison, the correct age in months (nearest age) o f c h i l d r e n and
adolescents must be determined using this method:
BMI = W
B M I i s c o m p u t e d u s i n g t h e equation given H2
in
the inbox and interpreted using standard weight
w h e r e : W = weight in kilos
status categories.
H = height in meter
Sample Calculation using Body Mass Index
Subject — Gerardo, 5 feet and 9 inches tall (68 inches), weighing 145 pounds
1.Convert weight into kilos by dividing his weight in pounds by 2.2 pounds per kilo:
145 pounds/2.2 pounds per kilo = 65.91 kilos
2. Convert height into meters by multiplying his height in 'inches by 0.0254 meter
per inch:
68 inches X 0.0254 meter/inch = 1.73 meters
Height:
Height suggests linear dimension comprising of legs, pelvis, spine, and skull. It is used as
an indication of past or chronic nutritional status (stunting, i.e., if the child's height or length falls
below the reference values, the child is stunted).
To interpret, it is recommended to use the IRS (FNRI, 2003) to categorize height status of
children, which appear in Table 2.16 to 2.21. Height of elderly and person who is bedfast or
chair bound, or with spinal curvature may be measured using a knee-height caliper.
Knee Height
Knee height is used to estimate stature of patients whose standing height cannot be taken
accurately. It is indicated in an elderly, person with large fat deposit at the back, person unable to
stand alone, or individuals who have curvature of the spine.
Waist-to-hip Ratio
Waist-to-hip ratio (WHR) is a valuable indicator of body fat distribution and adiposity. It
allows differentiating between the / profile of adipose tissue in overweight patients of the "apple"
type, the "pear" shape, and the intermediate type. It is also a valuable guide in evaluating health
risk (heart disease, diabetes, etc.). Alternatively, it is called abdominal/gluteal ratio or abdominal
girth measurement.
Syndromes of Malnutrition:
Malnutrition may result from protein-energy-malnutrition (PEM), micronutrient
deficiency disorders, or chronic diet-related diseases. Protein-energy malnutrition is the most
common form of malnutrition in the world today. It often strikes early in childhood; many adults
are also affected. In children, PEM is characterized by low birth weight (2.5 kg or less), poor
growth (too short, too thin) and high levels of mortality, especially between 12 to 24 months. A
deficiency, of protein and food energy, PEM takes in three different forms, with some cases
exhibiting a combination of two. Table 2.26 illustrates the distinctive features of the three.
A lack of essential vitamins and minerals lead to micronutrient deficiency diseases. On
the other hand, diets high in calories and animal fat but low in fiber, combined with unhealthy
habits and lifestyle, can contribute to a wide range of chronic diseases.
Physical Signs of Dehydration:
Dehydration is the loss of water from the body that occurs when water output exceeds
water input. The symptoms progress rapidly from thirst, to weakness, to exhaustion and delirium
and end in death if not corrected. Other signs are:
• sunken eyes
• hollow cheekbones
• dry mucous membranes
• loss of skin turgor (elasticity)
• weak cry
• depression of the anterior fontanel
• deep, gasping respirations
• weak, rapid pulse
• thirst
• reduced urinary output
• weight loss
Godspeed…
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