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    Hope 3 Worksheet

    Uploaded by

    Dhan Mark Barlintangco
    This document is a worksheet for a Physical Education class at the University of Sta. Isabel Pili Campus. The worksheet contains questions and tasks about fundamental movements in modern dance. Students are asked to enumerate key aspects of modern dance movements, answer questions about aerobic energy systems and the evolution of contemporary dance, and demonstrate fundamental modern dance movements on video with proper attire and safety. At the end, students are asked to reflect on the importance of flexibility, posture, and execution in dance as well as the relationship between physical activity, eating habits, and health risks.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Hope 3 Worksheet

    Uploaded by

    Dhan Mark Barlintangco
    36 views2 pages
    This document is a worksheet for a Physical Education class at the University of Sta. Isabel Pili Campus. The worksheet contains questions and tasks about fundamental movements in modern dance. Students are asked to enumerate key aspects of modern dance movements, answer questions about aerobic energy systems and the evolution of contemporary dance, and demonstrate fundamental modern dance movements on video with proper attire and safety. At the end, students are asked to reflect on the importance of flexibility, posture, and execution in dance as well as the relationship between physical activity, eating habits, and health risks.

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    This document is a worksheet for a Physical Education class at the University of Sta. Isabel Pili Campus. The worksheet contains questions and tasks about fundamental movements in modern dance. Students are asked to enumerate key aspects of modern dance movements, answer questions about aerobic energy systems and the evolution of contemporary dance, and demonstrate fundamental modern dance movements on video with proper attire and safety. At the end, students are asked to reflect on the importance of flexibility, posture, and execution in dance as well as the relationship between physical activity, eating habits, and health risks.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    36 views2 pages

    Hope 3 Worksheet

    Uploaded by

    Dhan Mark Barlintangco
    This document is a worksheet for a Physical Education class at the University of Sta. Isabel Pili Campus. The worksheet contains questions and tasks about fundamental movements in modern dance. Students are asked to enumerate key aspects of modern dance movements, answer questions about aerobic energy systems and the evolution of contemporary dance, and demonstrate fundamental modern dance movements on video with proper attire and safety. At the end, students are asked to reflect on the importance of flexibility, posture, and execution in dance as well as the relationship between physical activity, eating habits, and health risks.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    ----------------------------------------------------------------------------------

    UNIVERSIDAD DE STA. ISABEL PILI CAMPUS


    San Agustin, Pili, Camarines Sur
    S/Y 2021-2022

    WORKSHEET
    Name:_______________________________________________________ Rating: _____________________________
    Grade and Section: ___________________________________________ Date Accomplished: _________________

    General Directions: Answer comprehensively and sensibly every item in this worksheet.

    LET’S CHECK (9 PTS)


    Directions: Enumerate what is being asked in each item.

    Fundamental Movement in Modern Dance.


    1.
    2.
    3.
    4.
    5.
    6.
    ----------------

    7.
    8.
    9.

    Directions: Answer the question briefly.


    1. What happens during Aerobic Energy System? Brief answer only.(5 Points)
    __________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _______________________________________________________________________________________

    LET’S APPLY (5 Points)


    Directions: Write your insight about the question below.
    1. How does contemporary dance evolve and adapt in the current trend in dancing?
    __________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _______________________________________________________________________________________

    MINI TASK (100%)


    Directions: Demostrate the Fundamental Movements in Modern Dance/Contemporary Dance. Provide
    documentation and attach it in this module. Wear your USI PE uniform and observe proper etiquette and safety
    in the use of facilities/equipment.

    Page 1
    -----------------------------------------------------------------------------------
    UNIVERSIDAD DE STA. ISABEL PILI CAMPUS
    San Agustin, Pili, Camarines Sur
    S/Y 2021-2022

    REFLECTION (10 Points)


    Directions: Write your insights in 2-6 sentences below.

    1. Why is it important to have flexibility and observing proper posture and execution of movements in
    performing a modern/contemporary dance? (5 points)

    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _______________________________________________________________________________________

    2.
    Why is it that Physical Activity Performance is directly related to Eating Behaviors (sleep, relaxation,
    stress management) and Health Risks Factors? (5 points)
    _________________________________________________________________________________________
    ----------------

    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _________________________________________________________________________________________
    _______________________________________________________________________________________

    How did you perform on the activities in this module? Assess yourself by checking on the option below:
    I will do better next time.
    It was fine.
    I did well on some parts of the module.
    I am confident and proud of my work.

    You have reached the end of Module 3. Detach this answer sheet/worksheet from the set. Only this sheet will be
    returned to your teacher on the next scheduled dropping of modules.

    Page 1

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