9/3/2021 Activity: Attempt review

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2021-1 /
Student Convocation {F-09:00:00-11:59:00} Mangiliman, Rex M [2021-1 64608 CHAP101]

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President's Message /
Activity

Started on Friday, 3 September 2021, 3:19 PM

Question 1
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"I have more understanding than all my teachers: for thy testimonies are my meditation." Psalm 119:99

Select one:
True 

False

The correct answer is 'True'.

Question 2
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Quality sleep leads to healthier brain, heart, and immune system.

Select one:
True 

False

The correct answer is 'True'.

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Question 3
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People who don't like to study God's Word regularly can understand better and communicate better.

Select one:
True

False 

The correct answer is 'False'.

Question 4
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Deprivation of sleep causes affects lack of focus, attention, vigilance, making it difficult to receive information.

Select one:
True 

False

The correct answer is 'True'.

Question 5
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Lack of sleep impairs judgement.

Select one:
True 

False

The correct answer is 'True'.

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Question 6
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the Holy Spirit communicates to us in Bible study and meditating on God's Word.

Select one:
True 

False

The correct answer is 'True'.

Question 7
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Meditating on the Bible daily encourages self awareness, helps build resilience and manage stress.

Select one:
True 

False

The correct answer is 'True'.

Question 8
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A healthy brain is the infrastructure for making sound and wise decisions, patterns of thinking, rational thinking and reasoning, expression of
good language, that will become the foundation of a successful adult life.

Select one:
True 

False

The correct answer is 'True'.

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Question 9
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Quality sleep help prevent depression.

Select one:
True 

False

The correct answer is 'True'.

Question 10
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Enough sleep makes you irritable, suspicious, and impatient.

Select one:
True

False 

The correct answer is 'False'.

Question 11
Correct

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Which part of the night it is more important to sleep?

a. First half (when the growth hormones are released) 

b. Second half

Your answer is correct.

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Question 12
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Lack of sleep affects interpretation of neural connections.

Select one:
True 

False

The correct answer is 'True'.

Question 13
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Most of memory consolidation, formation of neural connections for regulation of emotions, formation of your will, motivations in life are
formed in your sleep.

Select one:
True 

False

The correct answer is 'True'.

Question 14
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Exercise is a major factor in brain development.

Select one:
True 

False

The correct answer is 'True'.

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Question 15
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Exercise reduces risk of depression and anxiety

Select one:
True 

False

The correct answer is 'True'.

Question 16
Correct

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How many hours of sleep per day is optimal?

a. 8-10 

b. 1-4

Your answer is correct.

Question 17
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Exercise helps you with your cognitive skills.  Regular exercise helps you think better, learn faster, better judgement over time.

Select one:
True 

False

The correct answer is 'True'.

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Question 18
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The Holy Spirit gives us power to overcome our weaknesses, shaping our will, when we study God's Word and connect to Him everyday.

Select one:
True 

False

The correct answer is 'True'.

Question 19
Correct

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Enough sleep helps make good decisions, plans, and behavior.

Select one:
True 

False

The correct answer is 'True'.

Question 20
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Good foods for brain development are:

a. Fruits, vegetables, high fiber, fat-free or low-fat, beans, nuts. 

b. Junk food, food with unhealthy additives.

Your answer is correct.

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9/3/2021 Activity: Attempt review

Question 21
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Without adequate sleep it is difficult to absorb information and your overworked neurons, which have been processing the input of the
senses, have reduced ability to work properly.

Select one:
True 

False

The correct answer is 'True'.

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