Tle 10 Cookery Quarter 2 Module 3 Arabis 1
Tle 10 Cookery Quarter 2 Module 3 Arabis 1
Tle 10 Cookery Quarter 2 Module 3 Arabis 1
10
TECHNOLOGY AND LIVELIHOOD EDUCATION
QUARTER 2: LEARNER‘S MODULE 3:
PREPARE AND PRESENT VEGETABLE DISHES
(PRESENT VEGETABLE DISHES)
COOKERY
_
1|P age
Department of Education. Republic of the Philippines
Cookery 10
TABLE OF CONTENTS
Title Page……………………………………………………………………………………………………………….1-2
Overview…………………………………………………………………………………………………………………3
Objectives……………………………………………………………………………………………………………….3
Pre-Test………………………………………………………………………………………………………………….4-5
Post – Test……………………………………………………………………………………………………………..14-15
Answer key……………………………………………………………………………………………………………..16
References……………………………………………………………………………………………………………..17-21
2|P age
Cookery 10
Overview
Inadequacy of diet is one of the first step towards poor nutrition; thus,
continuous check of diet especially fruits and vegetables are an important
measure in the maintenance of good nutrition.
Objectives
3|P age
Cookery 10
Pretest 1
Multiple Choice. Directions: Read the following questions carefully and choose the letter
that best describes the statement. Write your answer in your test notebook.
1. Select a plate large enough to hold food without hanging off the edge.
a. Keep food off the rim of the plate.
b. Arrange the items for the convenience of the customer.
c. Keep space between items, unless, they are stacked on one another.
d. Maintain unity.
2. Always arrange the best side of food on plate to avoid letting the diner rearrange
them before eating.
a. Keep food off the rim of the plate.
b. Arrange the items for the convenience of the customer.
c. Keep space between items, unless, they are stacked on one another.
d. Maintain unity.
3. Arrange vegetable on plate, that every item should be identifiable.
a. Keep food off the rim of the plate.
b. Arrange the items for the convenience of the customer.
c. Keep space between items, unless, they are stacked on one another.
d. Maintain unity.
4. Create a center of attention and relate everything to it.
a. Keep food off the rim of the plate.
b. Arrange the items for the convenience of the customer.
c. Keep space between items, unless, they are stacked on one another.
d. Maintain unity.
5. Toss vegetables with melted butter or ________.
a. Margarine c. Marinade
b. Lemon d. Puree
6. It is the ability to perform according to required standards.
a. Professional Skills c. Visual Sense
b. Good preparation and cooking techniques d. Portion size
7. Effective food presentation depends on the understanding of techniques involving
balance, arrangement, and garniture.
a. Professional Skills c. Visual Sense
b. Good preparation and cooking techniques d. Portion size
8. What is a proper cutting and cooking of vegetables?
a. Professional Skills c. Visual Sense
b. Good preparation and cooking techniques d. Portion size
9. This should be applied to colors, shapes, textures and flavors.
4|P age
Cookery 10
2. Professional Skills
Ability to perform according to required standards
3. Visual Sense
Effective food presentation depends on the understanding of techniques
involving balance, arrangement, and garniture.
• Balance
Select foods and garnishes that offer variety and contrast. This
should be applied to colors, shapes, textures and flavors.
• Portion size
▪ Match portion sizes and plates
▪ Balance the portion sizes of the items on the plate
• Arrangement on the plate
Many chefs display their creativity in plating presentations. One
important thing is, to keep in mind the convenience and comfort of
the diner when plating.
5|P age
Cookery 10
Classic arrangement:
1. Main item in front, vegetables, starch items and
garnish at the rear.
6|P age
Cookery 10
Guidelines in Plating
3. Keep space between items, unless, they are stacked on one another.
Arrange vegetable on plate, that every item should be identifiable.
4. Maintain unity.
Create a center of attention and relate everything to it.
7. Keep it simple.
Avoid making food too elaborate.
• Vegetable Purees
1. Cook vegetable until soft, then drain
well.
2. In food processor, process vegetable to
smooth puree.
3. Add melted butter or margarine.
4. Season with salt and pepper and process
again.
5. Add whipping cream.
6.Using ice-cream scoop or spoon, shape puree
on heatproof plate and place in oven or
microwave until hot.
7|P age
Cookery 10
• Ribbon Vegetables
• Vegetable Rings
1. With sharp knife, cut 3 peppers, (green, yellow, red) and onion into rings.
2. Remove core, seeds and membranes from peppers.
3. Toss vegetables with melted butter or margarine.
4. Cook until tender – crisp.
5. Serve hot or refrigerate to serve chilled.
Photo Collection
Directions: Follow instructions below:
1. Make a photo album on the creative presentation techniques for
vegetable cookery.
2. It should contain a minimum of 10 pages and a maximum of 15 pages.
3. Label each creative presentation.
4. Your output will be rated using the scoring rubric below:
SCORE CRITERIA
5 Done creatively and neatly showing much relevance to the given
task
4 Done creatively and neat enough with relevance to the given task
3 Done creatively and neat enough but no relevance to the given
task
2 Done simply and neat enough but not so relevant to the given
task
1 Done poorly with erasures and irrelevant to the given task
8|P age
Cookery 10
Directions: Prepare and present creatively a Stir-Fried Mixed Vegetables applying your
own presentation design. Follow the procedures and ingredients given.
Tools/Equipment Needed:
Pan
Mixing Bowl
Ladle
Chopping Board
Knife
Plate for serving
Ingredients:
350 g Chinese cabbage, cut into chunks
8 dried black mushrooms, cut julienne ½t sesame oil
4tbsp. carrots, cut julienne 1 slices ginger root
4tbsp baby corn, drained ½t salt
4 scallions, cut into shreds 12tbsp water or chicken stock
4 tbsp oil 1/8 c cornstarch
1 garlic clove, crushed 12tbsp water, cold
Procedure:
1. Heat oil in a wok.
2. Add garlic.
3. Add ginger and salt.
4. Add cabbage and stir fry.
5. Add the remaining vegetables except shredded cabbage. Continue to stir fry
for 1 -2 minutes, then add shredded cabbage.
6. Add the stock, soy sauce, and cook until vegetables are crispy.
7. Mix cornstarch with cold water, then stir into vegetables to thicken the sauce.
8. Stir the sesame oil and serve at once.
2 Follows correctly the procedures in preparing, cooking and presenting stir fried
vegetables with minor errors and performs the skill satisfactorily with some assistance
and/or supervision.
1 Was not able to follow the procedures in preparing, cooking and presenting stir fried
vegetables and performs the skill unsatisfactorily.
9|P age
Cookery 10
Given:
Mark Up – 30%
Inflation Rate – 10 %
Common conversion:
1 tbsp-15 g/ml
1tsp - 5g/ml
1 cup-240g(dry)
1 cup – 250ml(liquid)
1 cup – 16 tbsp
1kilogram-1000 grams
RECIPE:
Ingredients:
350 g Chinese cabbage, cut into chunks…………….75/kilogram
150g dried black mushrooms, cut julienne…………..100/kilogram
4tbsp. carrots, cut julienne………………………………...80/kilogram
4tbsp baby corn, drained………………………………….25/200g
250g scallions, cut into shreds…………………………..60/kilogram
4tbsp oil……………………………………………………..100/litre
1 garlic cloves, crushed………………………………5/clove
2 tbsp slices ginger root………………………………...70/kilogram
½t salt……………………………………………………..20/kilogram
12tbsp water or chicken stock………………………………30/litre
1/8 c cornstarch…………………………………………….50/kilogram
12tbsp water, cold…………………………………………….10/500ml
½t sesame oil……………………………………………..50/20
10 | P a g e
Cookery 10
REFERENCE
Food service and Catering Management: A Practical Guide
Copyright Liberty Commodities Corporation., 2004
ANVIL Publishing Incorporated
8007-B Pioneer Street., Barangay Kapitoloyo, Pasig City 1603 Philippines
Editing by Rory C. Subida pp. 1- 19, 57 – 58
Chavez, Libia L., et.al., (2006). Basic Foods for Filipinos, 4 th edition. Copyright by Merriam and
Webbster Bookstore, InC. pp. 299 – 322
http://www.fnri.dost.gov.ph/index.php?option=content&task=view&id=916
Copyright © 2008 FNRI-DOST. All Rights ReserveD.
Updated January 2014
DOST Compound, Bicutan, Taguig City
Tel. Nos. (02) 837-2934/837-3164
Catch That Daily Egg Habit
FNRI DIGEST
Written by ADORACION U. MONDALA, Supervising Science Research Specialist
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Cookery 10
http://startcooking.com/seven-ways-to-present-food-like-a-chef
Seven Ways to Present Food Like a Chef
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Eggs 101
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The National Starch Food Innovation Logo is a trademark of National
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Carson, Byrta, M.S., et.al., How you Plan and Prepare Meals, Third edition copyright
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Chavez, Lilia C., Basic Foods for Filipinos-4th Edition, Meat Safety,2006, pp. 323-350
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14 | P a g e
Cookery 10
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