Guide Question:: Barong Tagalog More Commonly Known Simply As Barong (And Occasionally Baro), Is
Guide Question:: Barong Tagalog More Commonly Known Simply As Barong (And Occasionally Baro), Is
Guide Question:: Barong Tagalog More Commonly Known Simply As Barong (And Occasionally Baro), Is
3. Explains the role of the dance in the physical activity or how it helps in managing one’s
stress?
- Participating in dance may allow the elderly to improve their physical function, health and
well-being. Another beneficial advantage is that they can significantly improve their aerobic
capacity, lower body muscle endurance, strength and flexibility, balance, agility, and gait
through dancing. Dancing causes your body to release endorphins – chemicals in the brain that
act as natural pain killers – and also improve the ability to sleep, which in turn reduces stress.
2.
3.
Igorot Ethnic Costume is a piece of clothing with intricate patterns woven by their own
fellowmen. The men's clothing consists of red loincloth called wanes with tribal patterns,
tattoos which is a symbol for bravery, and colorful bead necklaces. Women's clothing is
usually similar to men's except that the women wear wrap-around skirt or
called lufid and usually topless. In some parts of Cordilleras such as the Igorots in
Benguet, women wrap their breasts with a very detailed wrap-around clothing.