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    SVB Weight Loss Tracker

    Uploaded by

    Sara Ramírez
    The document is a weight loss tracker that includes fields to log a starting weight and goal weight. It provides spaces to list rewards for hitting weight targets and includes a weekly log to track weight and progress over time. There is also a habit tracker to log healthy behaviors each day of the month.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    SVB Weight Loss Tracker

    Uploaded by

    Sara Ramírez
    46 views3 pages
    The document is a weight loss tracker that includes fields to log a starting weight and goal weight. It provides spaces to list rewards for hitting weight targets and includes a weekly log to track weight and progress over time. There is also a habit tracker to log healthy behaviors each day of the month.

    Original Title

    SVB Weight Loss Tracker (1)

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

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    The document is a weight loss tracker that includes fields to log a starting weight and goal weight. It provides spaces to list rewards for hitting weight targets and includes a weekly log to track weight and progress over time. There is also a habit tracker to log healthy behaviors each day of the month.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    46 views3 pages

    SVB Weight Loss Tracker

    Uploaded by

    Sara Ramírez
    The document is a weight loss tracker that includes fields to log a starting weight and goal weight. It provides spaces to list rewards for hitting weight targets and includes a weekly log to track weight and progress over time. There is also a habit tracker to log healthy behaviors each day of the month.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    Weight Loss Tracker

    Starting Weight ___________

    Start
    Goal Weight ___________
    Reward #1 ________________
    Reward #2 ________________
    Reward #3 ________________
    Reward #4 ________________
    Reward #5 ________________

    Reward Reward
    #2 #1

    Reward
    #3

    Reward Reward
    #5 #4

    Goal!
    Weekly Weigh-Ins
    Date Weight +/- Date Weight +/-
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    Habit Tracker
    Month:
    Habit 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________

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