Creating Lasting Change Summary Cards
Creating Lasting Change Summary Cards
Creating Lasting Change Summary Cards
Summary Cards
Dear friend,
Leadership is more than a title or a box on an
organizational chart. True leadership comes from
the ability to effect positive change in others.
Learning how to help others create and sustain
change will impact every area of your life, from
your family to your work team to your community.
These Summary Cards are your portable reminders
to support you as you move through your day. Just
select the cards with the skills you’re currently
working on and carry them with you in your pocket,
bag or car. Consistency is key!
Remember, for changes to be of any true
value – for yourself or others – they’ve got
to be lasting and consistent.
Live with Passion!
Tony Robbins
There is a powerful
driving force inside
every human being that,
once unleashed,
can make any vision,
dream or desire a reality.
DAY 1:
CREATING LASTING CHANGE™ ART OF LEADERSHIP
THE TRIAD: THE 3
MOLDERS OF MEANING
Three factors shape all decisions we
make in the moment:
1. Patterns of Physiology
How you use your physical
body – breath, posture,
movement, etc.
2. Patterns of Focus
Whatever you focus on, you
will feel.
3. Patterns of Language / Meaning
The meaning of our experiences
change as soon as we put words
to them.
DAY 1:
CREATING LASTING CHANGE™ ART OF LEADERSHIP
MODEL OF THE WORLD:
THE 3 FORCES OF DESTINY
Our Model of the World affects our
long-term decisions.
Force 1: The Driving Force
Your 6 Human Needs
(The Target)
Force 2: The Guiding Force
Your Belief Systems
(The Rulebook of Life)
Force 3: The Fuel of Choice
Emotions (Where You Live)
These three forces create the filter
through which we interpret life and
then make decisions.
DAY 1:
CREATING LASTING CHANGE™ ART OF LEADERSHIP
THE 6 HUMAN NEEDS
There are six fundamental needs
that every person has in common.
All behavior – positive, negative or
neutral – is simply an attempt to meet
these needs.
Certainty
Uncertainty
Significance
ction / Lo
onne ve
C
Growth
Contribution
DAY 1:
CREATING LASTING CHANGE™ ART OF LEADERSHIP
You don’t always
get your goals,
but you always
get your standards.
DAY 2:
CREATING LASTING CHANGE™ THE 7 MASTER STEPS
THE 7 MASTER STEPS
Step 1: Connect: Understand &
Appreciate Their World
Step 2: Connect & Get Leverage:
Find What Makes Change
a Must
Step 3: Interrupt & Annihilate the
Limiting Patterns
Step 4: Define the Problem in
Solvable Terms
Step 5: Create Empowering
Alternatives
Step 6: Condition the Change:
Until It Becomes a Habit
Step 7: Test & Check for Ecology:
Link to a Higher Purpose &
Empowering Environment
DAY 2:
CREATING LASTING CHANGE™ THE 7 MASTER STEPS
Change is never
a matter of
ability, but
always a matter
of motivation.
DAY 4:
CREATING LASTING CHANGE™ GET LEVERAGE
USE FRAMING TO
GET LEVERAGE
1. Pre-Framing: Tell someone in
advance what to pay attention
to and what it is going to mean
to them.
2. Re-Framing: Change what an
existing problem means by having
them see it through another frame
of reference.
3. De-Framing: Destroy the frame of
reference for someone caught up
in a particular element.
DAY 4:
CREATING LASTING CHANGE™ GET LEVERAGE
4 KEYS TO FRAMING
1. Rapport is essential.
2. Use questions whenever
possible.
3. Interrupt their pattern to put
them in a new state.
4. Constantly change their
physiology without their
awareness.
DAY 4:
CREATING LASTING CHANGE™ GET LEVERAGE
There are no
unresourceful
people, only
unresourceful
states. We always
have a choice.
THE OUTCOME IS TO
CONSISTENTLY, APPROPRIATELY
AND OUTRAGEOUSLY
INTERRUPT THE PATTERN TO
CREATE NEW CHOICES AT ANY
MOMENT IN TIME.
DAY 5:
CREATING LASTING CHANGE™ INTERRUPT THE PATTERN
3 PRIMARY PATTERNS
TO BREAK
1. Patterns of Physiology
Temperature, body language, facial
expressions, tonality, tempo, etc.
2. Patterns of Focus
Do or say something that’s
outside of what’s considered
“acceptable.”
3. Patterns of Language / Meaning
Interrupt habitual words or
meanings.
DAY 5:
CREATING LASTING CHANGE™ INTERRUPT THE PATTERN
DISTINCTIONS FOR
BREAKING PATTERNS
Questions: Use questions to find out
what’s going on AND as a resource
for breaking patterns.
Be Aware: Most controlling patterns
are unconscious.
Find the Source: Look for consistent
emotional patterns that degrade the
quality of the person’s life.
DAY 5:
CREATING LASTING CHANGE™ INTERRUPT THE PATTERN
Successful people
get better answers
because they ask
better questions.
DAY 6:
CREATING LASTING CHANGE™ DEFINE THE PROBLEM
PATTERN RECOGNITION
Once you understand the pattern a
person is running, you can then utilize
that pattern to create change.
1. Recognize the pattern.
2. Utilize the pattern to create
change.
3. Start creating new empowering
patterns.
PATTERN RECOGNITION
IS POWER!
DAY 6:
CREATING LASTING CHANGE™ DEFINE THE PROBLEM
3 LEVELS OF MASTERY
1. Change your state in a moment.
Lead yourself.
2. Change your state in any
environment or context.
Make your worst your best.
3. Consistently live in a peak state.
Condition the emotional habits to
live at the peak.
DAY 6:
CREATING LASTING CHANGE™ DEFINE THE PROBLEM
DECISIONS
SHAPE DESTINY
All decisions are controlled by what
we link to pain and pleasure.
The 3 Sources the Brain Uses to
Process Pain:
1. What’s unique to the situation.
2. What’s happened recently.
3. What’s happened consistently.
DAY 6:
CREATING LASTING CHANGE™ DEFINE THE PROBLEM
2 ELEMENTS
OF EVALUATION
1. Your State: The state you’re
in determines how you’ll
make evaluations.
2. The Questions You Ask Yourself:
- Your Primary Question:
the dominant question that
consistently filters your
conscious and unconscious
thinking.
- Questions you ask yourself on
a day-to-day basis.
DAY 6:
CREATING LASTING CHANGE™ DEFINE THE PROBLEM
QUESTIONS THAT ACCESS
NEW RESOURCES
Problem-Solving Questions:
1. What can I learn from this?
2. What’s great about this?
3. What is not perfect yet?
4. What am I willing to do to make it
the way I want it?
5. What am I willing to stop doing to
make it the way I want it?
6. How can I enjoy the process?
Questions That Create Success:
1. Did I give / Am I giving my full effort?
How can I give my full effort now?
If I were to give my full effort, what
would happen?
2. Did I learn / Am I learning something?
How can I begin to learn something
new? If I begin learning now, what
will happen?
DAY 6:
CREATING LASTING CHANGE™ DEFINE THE PROBLEM
People who fail
focus on the pain
of the process.
People who succeed
focus on the pleasure
of the outcome.
DAY 7: CREATE
CREATING LASTING CHANGE™ EMPOWERING ALTERNATIVES
AMPLIFYING POSITIVE
WORDS / PHRASES
Comfortable Smashing
Determined Unstoppable
Fast Ballistic
Fortunate Unbelievably blessed
Great Phenomenal
Interested Enthralled
Enjoy Relish
Paying attention Incredibly focused
Smart Brilliant
Good Ecstatic
DAY 7: CREATE
CREATING LASTING CHANGE™ EMPOWERING ALTERNATIVES
VEHICLE ANALYSIS
Vehicles are the methods a person
uses to try to meet their needs.
1. Help someone identify negative or
disempowering vehicles. Vehicles
can include things like a job, a
relationship, eating, drinking,
smoking, shopping, donating time
to charity, etc.
2. Exchange disempowering for
vehicles that can meet the same
needs in a more empowering,
fulfilling manner.
DAY 7: CREATE
CREATING LASTING CHANGE™ EMPOWERING ALTERNATIVES
ANCHORING
An anchor is a created association
between a specific stimulus and a
specific state.
The stimulus can be:
- Sight
- Sound
- Touch
- Smell
Any time you learn to associate an
emotional state with a particular
trigger, in the future all you have to do
is turn on the trigger and you will feel
the state.
DAY 8:
CREATING LASTING CHANGE™ CONDITION IT
4 STEPS TO CREATE
AN ANCHOR
Step 1: Catch the person in a
peak state or put them in
a peak state.
Step 2: At the peak state, consistently
do something unique.
Test to see if it works:
Step 3: Interrupt their pattern.
Step 4: Re-fire the trigger.
GETTING RID OF A
NEGATIVE ANCHOR
Step 1: Create a series of positive
anchors more powerful than
the negative one.
Step 2: Put the person in a peak
state and at the peak do
something unique.
DAY 8:
CREATING LASTING CHANGE™ CONDITION IT
Every day in every
way I’m getting
stronger and stronger.
Every day in every
way I’m getting
happier and happier.
All I need is
within me now.
CREATING LASTING CHANGE™
HELP OTHERS CREATE
AN EMPOWERING
PEER GROUP
- Help them identify environments
that support the changes they
want to make.
- Encourage them to join a positive
organization or group.
- Have them get an accountability
partner.
- Help them identify a role model or
mentor they can connect with.
DAY 9:
CREATING LASTING CHANGE™ EMPOWERING ENVIRONMENT
10 WAYS TO
TRANSFORM IDENTITY
1. Give the person an experience
that transforms their identity.
2. Help them change their
physiology.
3. Help condition them to live in
empowering emotional states.
4. Enhance and affirm their identity
through incantations.
5. Enroll their peer group to help
shape their identity.
6. Use positive reinforcement.
7. Help them link so much pain to the
old identity that they have to shift.
8. Get them to act “as if.”
9. Provide a more compelling future.
10. Help them master more skills.
DAY 9:
CREATING LASTING CHANGE™ EMPOWERING ENVIRONMENT
WHAT IT TAKES TO BE
A GREAT LEADER
1. Show up as a leader in terms of
your state. Align your state with
your standards.
2. Create and maintain rapport.
Little things matter, like giving a
sincere compliment.
3. Be able to truly have the
capacity to make others feel
loved and significant.
DAY 9:
CREATING LASTING CHANGE™ EMPOWERING ENVIRONMENT
Great leadership –
quality leadership –
is servant leadership.
DAY 10:
CREATING LASTING CHANGE™ BREADTH & DEPTH
MEASURING YOUR
BREADTH OF LEADERSHIP
DAY 10:
CREATING LASTING CHANGE™ BREADTH & DEPTH
Now I am the voice.
I will lead, not follow.
I will believe, not doubt.
I will create, not destroy.
I am a force for good.
I am a leader.
Defy the odds.
Set a new standard!
Step up!
CREATING LASTING CHANGE™