Effects of Calcium Supplementation and Lactation On Iron Status
Effects of Calcium Supplementation and Lactation On Iron Status
Effects of Calcium Supplementation and Lactation On Iron Status
ABSTRACT Calcium has been shown to inhibit iron of calcium in the supplement (8). Iron status may, therefore, be
1
From the Department of Pediatrics, Children’s Hospital Medical Center,
INTRODUCTION Cincinnati.
2
Consumption of calcium supplements has become more com- Presented in part at Experimental Biology ‘97, New Orleans, April 9,
mon as the health and economic consequences of osteoporosis 1997.
3
have come to be better appreciated (1). However, calcium, given Supported in part by grants from the NIH (RO1 AR41366 and MO1
RR08084 from the General Clinical Research Centers Program, National
as a supplement or in the form of dairy products, may reduce
Center for Research Resources).
both heme- and nonheme-iron absorption by 40–60% (2–6). Cal- 4
Address reprint requests to HJ Kalkwarf, Division of General and Com-
cium appears to have the largest effect on iron absorption when munity Pediatrics, Children’s Hospital Medical Center, 3333 Burnet Avenue,
consumed with an iron-containing meal and no effect if con- Cincinnati, OH 45229. E-mail: [email protected].
sumed ≥ 2 h after the meal (7). Consumption of calcium supple- Received August 15, 1997.
ments with meals is recommended to enhance the bioavailability Accepted for publication November 25, 1997.
1244 Am J Clin Nutr 1998;67:1244–9. Printed in USA. © 1998 American Society for Clinical Nutrition
CALCIUM SUPPLEMENTATION AND IRON STORES 1245
study between <6 and 12 mo postpartum. These women (95 lac- written, informed consent to participate. Of the 187 women who
tating and 92 nonlactating) were enrolled in the study an average enrolled, 158 completed the study successfully. The reasons for
of 5.6 ± 0.8 mo postpartum. Lactating women were breast-feeding subjects being dropped from the study included loss of interest
5.4 ± 1.1 times daily and providing no more than one supplemen- in the study (n = 1), prolonged illness or chronic medication use
tal formula feed per day (111 ± 90 mL) at the time of enrollment. (n = 5), iron supplementation for anemia (n = 1 nonlactating
Lactating women weaned their infants from breast milk in the first woman in the placebo group), use of hormonal contraceptives
2 mo (7 ± 4 wk) after enrollment (ie, <8 mo postpartum). We refer (n = 1), pregnancy (n = 8), not weaning infant within 3 mo (n =
to this group as lactating or previously lactating to reflect their sta- 9), inability to swallow pills (n = 1), and relocation of subject or
tus at the time measurements were obtained. Nonlactating women inability to contact subject (n = 3).
had either fed their infants formula exclusively from birth (n = 86) The effect of calcium supplementation on iron status was
or had breast-fed for ≤ 2 wk (n = 6). determined with repeated-measures analysis of variance, in
Four study groups were created by randomly assigning half of which the primary outcome variable was serum ferritin concen-
the women in each feeding group (lactating and nonlactating) to tration. Similar analyses were performed for the secondary out-
receive either 1 g Ca/d as calcium carbonate (Os-Cal; Marion comes of hemoglobin concentration, MCV, and hematocrit. The
Merrell Dow, Kansas City, MO) or a placebo containing lactose. distribution of serum ferritin concentrations was skewed upward
TABLE 1
Descriptive characteristics of the study subjects1
Lactating women Nonlactating women
Calcium (n = 38) Placebo (n = 38) Calcium (n = 40) Placebo (n = 42)
Age (y) 30 ± 32 31 ± 3 31 ± 3 31 ± 4
Parity 2±1 2±1 2±1 2±1
Height (m) 164.5 ± 6.7 163.9 ± 6.7 165.0 ± 6.9 164.9 ± 6.0
Weight (kg)2 60.7 ± 14.03 61.4 ± 10.83 65.1 ± 11.8 66.4 ± 10.5
Dietary iron intake (mg/d) 13.2 ± 4.7 14.0 ± 4.2 13.3 ± 6.0 12.1 ± 3.7
Dietary vitamin C intake (mg/d) 69 (41, 114) 4 66 (34, 128) 64 (37, 112) 54 (29, 100)
Dietary calcium intake (mg/d) 684 ± 239 776 ± 222 744 ± 214 679 ± 212
Percentage of women who took ≥ 80% of pills (%) 92.1 94.7 87.5 85.7
Menses at enrollment 5/38 5 6/38 5 40/40 41/42
Time to resumption of menses (wk postpartum) 30 ± 7 5 29 ± 9 5 8±2 8±5
Breast-feeding at enrollment (no. of feeds/d) 5.5 ± 1.1 5.3 ± 1.2 — —
containing supplements postpartum before enrollment into the line, serum ferritin concentrations differed between the lactating
study: 78% reported taking prenatal vitamin and mineral supple- and nonlactating groups (see the next section), but there were no
ments or other multivitamins containing iron postpartum and significant differences between the calcium-supplemented and
15% reported taking iron supplements postpartum. Almost all placebo groups within each lactation group or averaged across
subjects who took supplements reported that they took them lactation groups (P > 0.40). Calcium supplementation did not
daily. Because many women could not remember the brand name significantly affect serum ferritin concentrations. The supple-
or the iron content of the supplement they consumed, subjects ment group 3 time interaction term, which formally tests the
were classified according to the maximum duration of iron or effect of calcium supplementation, was not significant (P = 0.8),
iron-containing supplement use. The tertile distributions of dura- and the three-way interaction term (lactation group 3 supple-
tion of iron-containing supplement use by lactation and calcium ment group 3 time) also was not significant (P = 0.16). At the
supplement groups are given in Table 1. Lactating women were end of the study (<12 mo postpartum), the geometric mean
more likely than nonlactating women to take iron or iron-con- serum ferritin concentrations (21 SD, +1 SD) averaged across
taining supplements postpartum (92% compared with 71%, lactation groups were 28.4 (12.3, 51.0) mg/L in the calcium-sup-
respectively, P < 0.0001) and took them longer. plemented women and 27.5 (9.3, 55.0) mg/L in the placebo-sup-
Overall, 60 of 457 (13%) serum samples tested positive for plemented women (P = 0.7). The results did not change 1) when
CRP, and there were no differences in the proportion testing pos- the outcome variable was expressed as change from baseline (eg,
itive across the four study groups at any sampling time (data not final 2 initial serum ferritin concentration) and dietary iron and
shown). There were insufficient serum samples available to per- vitamin C intakes and iron supplementation use postpartum were
form the CRP test on 17 samples (3.6% of the total). One subject included as covariates in the analyses, or 2) when the sample was
was excluded from all subsequent statistical analyses because restricted to the 142 women whose baseline serum ferritin con-
her initial serum ferritin concentration was 465 mg/L, which was centration was ≥ 12 mg/L. Furthermore, the proportion of sub-
14.5 SDs above the group mean. The mean serum ferritin con- jects with depleted iron stores (serum ferritin < 12 mg/L) at the
centration was higher for samples that tested positive for CRP end of study did not differ between calcium-supplemented
than for those that tested negative (P < 0.01): the geometric (15.6%) and placebo (21.2%) groups (P = 0.4).
means (21 SD, +1 SD) were 40.3 (14.4, 79.2) and 31.9 (13.2, Mean hemoglobin concentrations, MCV, and hematocrit by
59.1) mg/L, respectively. Hemoglobin concentration, MCV, and lactation and calcium-supplementation groups are given in Table
hematocrit did not differ between CRP-positive and CRP-nega- 2. As for serum ferritin, there was no effect of calcium supple-
tive samples (P ≥ 0.3). mentation on these indicators of iron status (P ≥ 0.3).
Effects of calcium supplementation on iron status Effects of lactation on iron status
The mean serum ferritin concentrations of each of the four At baseline, serum ferritin concentrations were significantly
study groups during the study are shown in Figure 1. At base- higher in lactating than in nonlactating women; the geometric
CALCIUM SUPPLEMENTATION AND IRON STORES 1247
TABLE 2
Effects of calcium supplementation and lactation group on hematologic indicators of iron status1
Lactating women Nonlactating women
Calcium (n = 38) Placebo (n = 38) Calcium (n = 40) Placebo (n = 42)
Hemoglobin (g/L)
Baseline (6 mo) 135 ± 8 133 ± 7 132 ± 7 132 ± 8
9 mo2, 3 134 ± 8 131 ± 6 129 ± 8 131 ± 8
12 mo2 133 ± 7 130 ± 6 129 ± 7 130 ± 8
Mean corpuscular volume (fL)
Baseline (6 mo) 89 ± 4 89 ± 4 88 ± 4 88 ± 4
9 mo2 89 ± 3 89 ± 4 88 ± 4 88 ± 4
12 mo2 90 ± 4 88 ± 4 88 ± 4 88 ± 4
Hematocrit
Baseline (6 mo) 0.39 ± 0.03 0.39 ± 0.02 0.39 ± 0.02 0.39 ± 0.02
9 mo2, 3 0.39 ± 0.02 0.39 ± 0.02 0.38 ± 0.02 0.38 ± 0.02
There are several possible reasons we did not find an effect of ered at risk for impaired iron stores, not iron-deficient erythro-
long-term calcium supplementation on serum ferritin concentra- poiesis. We chose to measure serum ferritin concentrations
tions. The moderate amount of calcium in the diet may have been because these are thought to best reflect iron stores and are the
enough to maximally inhibit iron absorption so that no further most sensitive indicator of iron status in well-nourished popula-
inhibition occurred with calcium supplementation. The tions. Furthermore, we measured CRP to rule out potential spu-
inhibitory effect of calcium on iron absorption from test meals rious results due to increases in ferritin secondary to inflamma-
has been shown to be dose dependent up to <165–300 mg, with tion and infection (15, 16).
no further increase in inhibition between 300 and 600 mg Ca (5).
Effects of lactation on iron status
It is also possible that women took their supplements between
meals rather than with their meals as instructed, thereby mini- We found that lactating women had greater serum ferritin con-
mizing the potential for inhibition of iron absorption. centrations, and presumably iron stores, than nonlactating
Alternately, the test meal approach may overestimate the women in the postpartum period and that serum ferritin concen-
inhibitory effect of calcium on iron absorption, and the true trations decreased after weaning. The higher serum ferritin con-
inhibitory effect on iron absorption in the context of a complete centrations at baseline in lactating women may have been due in
diet may be small. Studies using isotopically labeled single test part to the increased use of iron supplements by lactating women
meals have found that calcium reduces iron absorption by <50% before enrollment in the study. However, serum ferritin concen-
(3, 4, 6), whereas the inhibitory effect is <25% when iron trations were still higher in lactating women after prior iron sup-
absorption is measured from the whole diet (17, 18). Further- plement use was statistically controlled for.
more, balance studies in which subjects consume complete Prolonged postpartum amenorrhea in lactating women likely
meals have generally not found an inhibitory effect of calcium contributed to the differences in serum ferritin concentrations
on net iron absorption (19–21). The complex interplay of between lactating and nonlactating women. Only 14.5% of lactat-
enhancing and inhibiting factors in a complete diet makes it dif- ing women had resumed menses by 6 mo postpartum (baseline)
ficult to predict the overall effect of diet on iron absorption (22). whereas 98.8% of nonlactating women had resumed menses by
Last, iron absorption appears to be a highly regulated process, this time. Menstrual blood iron loss is estimated to be 0.5 mg/d
although the exact mechanisms are unknown. Iron absorption is (23) in contrast with iron losses in breast milk of 0.24 mg/d (24).
inversely related to iron stores and the serum ferritin concentra- The drop in serum ferritin concentrations in lactating women after
tion has been shown to be the most important determinant of iron weaning may also have been due to the return of menses, which
absorption from a complete diet (22). It is possible that the ini- occurred in all but one of the participants by the final measurement
tial inhibitory effect of calcium on iron absorption diminishes taken in the study at 12 mo postpartum. We were unable to show
over time in the presence of daily calcium supplementation. Fur- a relation between the length of postpartum amenorrhea and
thermore, it is not known whether low iron absorption at one change in serum ferritin concentration. It is possible that length of
meal enhances absorption at another. postpartum amenorrhea is too crude of a measure to adequately
One limitation of this study is that we measured indicators of quantify the variability in iron loss with menses. Differences in
iron status that best reflect the extremes in iron nutriture (ie, iron volume of menstrual blood loss constitute the largest source of
stores, microcytosis, and anemia) and did not measure indicators variability in iron status in menstruating women (23, 25). The vari-
that reflect iron-deficient erythropoiesis, the intermediate stage ability in menstrual blood loss may be even greater postpartum
of iron deficiency after depletion of iron stores (15). It is possi- because first menstrual cycles in lactating women may be anovu-
ble that we missed an effect of calcium supplementation on iron latory, irregular, and of short duration (26).
status that we could have detected by measuring serum transfer- Whether other hormonal or metabolic changes that accompany
rin receptor concentrations, transferrin saturation, or erythrocyte lactation also contributed to the differences in serum ferritin con-
protoporphyrin. However, the subjects in this study were consid- centration are unknown. Some acute phase proteins (eg, cerulo-
CALCIUM SUPPLEMENTATION AND IRON STORES 1249
plasmin) are increased in lactation whereas others (eg, CRP and ment of the iron nutritional status of the United States population.
a1-antitrypsin) are not (27). Theoretically, redistribution of iron Am J Clin Nutr 1985;42:1318–30.
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magnesium status in lactating Gambian women. Br J Nutr
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tions that we observed after weaning was a consequence of wean- Nutr 1992;56:1045–8.
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food frequency methods of measuring dietary calcium intake. Am J
occurred after weaning, there was no effect on the incidence of