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    How To Do Forehand and Backhand Servis

    Uploaded by

    Widia Jantwory
    The document provides instructions for performing a forehand and backhand serve in table tennis. It lists the body positioning and motion steps needed for each type of serve, including how to hold the racket and ball and how to hit the ball forward so it crosses over the net.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    How To Do Forehand and Backhand Servis

    Uploaded by

    Widia Jantwory
    12 views1 page
    The document provides instructions for performing a forehand and backhand serve in table tennis. It lists the body positioning and motion steps needed for each type of serve, including how to hold the racket and ball and how to hit the ball forward so it crosses over the net.

    Original Title

    How to do forehand and backhand servis

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    © © All Rights Reserved

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    The document provides instructions for performing a forehand and backhand serve in table tennis. It lists the body positioning and motion steps needed for each type of serve, including how to hold the racket and ball and how to hit the ball forward so it crosses over the net.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    12 views1 page

    How To Do Forehand and Backhand Servis

    Uploaded by

    Widia Jantwory
    The document provides instructions for performing a forehand and backhand serve in table tennis. It lists the body positioning and motion steps needed for each type of serve, including how to hold the racket and ball and how to hit the ball forward so it crosses over the net.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    How to do forehand and backhand servis in table tennis

    A. Forehand Servis
    1. Your body is in ready position, then feet spread out sholder widht. While the knee
    bent and faced the target.
    2. Left hand holds the ball with your open palm. While the right arm holds a bet which
    is ready to be used to hit with the bet surface facing forward.
    3. The ball has been hit forward by using a bet with a push forward, so that the ball can
    bounce off and also cross the net.

    B. Backhand Servis
    1. Faced the target. Left leg slightly forward and weight on the left leg with the body
    position lean forward.
    2. The right hand that holds bet across to the side of the body, while the elbow is drawn,
    the dorsal positon of the outer arm was pointed forward.
    3. Left hand holds the ball in front of the chest.
    4. The next, ball has been hit forward by using a bet with a push forward. So that the
    ball can bounce off and also cross the net.

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