Boys 6-9 Girls 6-8

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Boys 6-9

Girls 6-8

1. Game Cards

Boys 9-12
Girls 8-11

2. Warm ups
3. Warm ups 1
4. Warm ups 2
5. Speed Development
6. Speed Development with Reaction
7. Speed Development with Change of Direction
8. Passing
9. Ball Control
10. Control on the Move
11. Dribbling and Changes of Direction
12. Dribbling - Manoeuvres to Beat an Opponent
13. Heading
14. Running with the Ball
15. The Long Passing – The Low and Lofted Passes
16. Possession in 3 v 0 and 3 v 1 practices
17. Function - 1v1 “Attacking an Opponent”
18. Function - 1v1 Attacking an Opponent 2
19. Function - 1v1 - Shielding and Turning
20. Function - 2v1 Attacking
21. Defending
22. 1v1 Defending
23. Shooting
24. Small – Sided Game - Possession Game
25. Small – Sided Game - End Zone Game
26. Small – Sided Game - Defending
27. Small – Side Game - Shooting

Boys 12-16
Girls 11-15

28. Warm Ups


29. Ball Possession 1 - 3v0
30. Ball Possession 1 - 3v1 Practice
31. Ball Possession 1 - 4v2
32. Ball Possession 1 - 5v2
33. Ball Possession 1 - 5v5 Game
34. Ball Possession 2 - 3v0 into 3v0
35. Ball Possession 2 - 3v1 into 3v1 keep possession
36. Ball Possession 2 - 3v1 into 3v1 Transfer Possession
37. Ball Possession 2 - 4v2 into 4v2 keep possession
38. Ball Possession 2 - 5v5 Game Transfer Possession
39. Ball Possession 2 - Transfer 3v1 into 4v2
40. Combinations - Progression 1 – Shielding
41. Combinations - Progression 2 – Control & Pass
42. Combinations - Progression 3 – Control, Dribble & Pass
43. Combinations - Progression 4 – Wall Pass
44. Combinations - Progression 5 – Overlap
45. Combinations - Progression 6 – Takeovers
46. Combinations - Progression 7 – Cross Overs
47. Combinations - Progression 8 – 3v3 Attacking Combinations
48. Combinations - Progression 9 – 5v5 Attacking Combinations
49. Football Conditioning - Exercise 1
50. Football Conditioning - Exercise 3
51. Football Conditioning - Exercise 6
52. Shooting and Finishing - Progression 1 - A. From Central Areas
53. Shooting and Finishing - Progression 1 - B. From Wide Attacks
54. Shooting and Finishing - Progression 3 - A Variety of Angles
55. Defending In The Modern Game - Progression 1 – 1v1 Stop Player Turning
56. Defending In The Modern Game - Progression 2 – Pressure Facing Attacker
57. Defending In The Modern Game - Progression 3 – 2v1 Delay the Attackers
58. Defending In The Modern Game - Progression 4 – 2v2 Pressure and Support (Cover)
59. Defending In The Modern Game - Progression 5 – 3v3 Pressure & Support

Boys 16-18
Girls 15-17

60. Attacking Skills - Creating Space as a team and as an individual in 9v9


61. Attacking Games - Switching play, Penetration and Improvisation in a game
62. Team Attacking in the Attacking 1/3 – Blind Side Runs – Functional Practice
63. Team Attacking in the Attacking 1/3 – Crossing and Finishing – Functional Practices
64. Team Attacking in the Attacking 1/3 – Attacking from central positions
65. Team Attacking in the Attacking 1/3 – Attacking from the flanks in a phase of play
66. Team Attacking in the Attacking 1/3 – Overlapping in a phase of play
67. The Goalkeepers Balance and Shape
68. Basic Goalkeeping
69. Warm-up
70. Warm-up 2
71. Footwork over short and long distance, involving handling
72. Handling straight shots at head – height and midriff
73. Positioning in Relation to the Ball
74. Positioning – Shots
75. Positioning for Shots
76. Goalkeepers Positioning in a 7v7 game
77. Basic Strategies and Group tactics
78. Warm-up for creating space
79. Creating Space and Support from Behind in a 1v1 (+1) practice
80. Group Tactics 2v2 (+2) using sweepers and screen player
81. Group tactics using sweepers and screen player using zones
82. Group tactics using sweeper and using screens zones
83. Group tactics using sweeper and screen players in zones
84. Group tactics using screens
85. Basic Strategies and Group tactics using screens
86. Defending in a 1v1 practice
87. Defending in a 2v2 (+1) practice
88. Defending in a 3v2 (+1) practice
89. Defending in a 6v6 (+GK) practice
90. Attacking Games & Team Attacking Skills - Creating Space as a team and as an
individual in 9v9
91. Attacking Games & Team Attacking Games - Switching play, Penetration and       
Improvisation in a game
92. Team Attacking in the Attacking 1/3 – Blind Side Runs – Functional Practice
93. Team Attacking in the Attacking 1/3 – Crossing and Finishing – Functional Practices
94. Team Attacking in the Attacking 1/3 – Attacking from central positions
95. Team Attacking in the Attacking 1/3 – Attacking from the flanks in a phase of play
96. Team Attacking in the Attacking 1/3 – Overlapping in a phase of play
97. Attacking Skills - Passing and Support in a small sided game (6v6)
98. Attacking Skills 2 - Receiving the ball in a small sided game (6v6)
99. Attacking Skills 3 - Running with the ball in a small sided game (6v6)
100. Attacking Skills 4 - Dribbling in a small sided game (6v6)
101. Attacking Skills 5 - Receiving, Turning & Shooting in a Functional practice
102. Attacking Skills 6 - Receiving, Turning & Shooting in a Functional practice
103. Attacking Skills 7 - Receiving, Turning & Shooting in a Functional practice
104. Attacking Skills 8 - Receiving, Turning & Shooting in a Functional practice
105. Attacking Skills 9 - Shooting in a small sided game (6v6)
106. Attacking Skills 10 - Turning with the ball in a small sided game (6v6)
107. Defending Skills - Pressurising
108. Defending Skills 2 - Forcing Play in one direction
109. Defending Skills 3 - Pressurising
110. Defending Skills 4 - Stopping Forward Play
111. Defending Skills 5 - Marking, covering and Balance in defence
112. Defending Skills 6 - Defending crosses in a functional practice
113. Defending Skills 7- Defending in and around the penalty area in a functional practice
114. Defending Skills 8 - Defending Deep to counter attack
115. Warm-up – Passing
116. To improve the quality of passing in a 1v1 (+2) practice
117. To improve the quality of passing in a 2v2 (+2) practice
118. To improve the quality of passing in a 2v2 (+2) practice in their own half to play forward
119. To improve the quality of passing in a 3v3 practice when receiving possession in
opponents half to score
120. To improve the quality of passing in a 3v3 or 4v4 open game
121. To improve the quality of passing in a 3v3 or 4v4 (+ GK) practice
122. To improve the quality of passing in a 5v5 or 6v6 (+GK) practice
123. To improve the quality of passing in a 5v5 or 6v6 (+GK) practice including 2 floaters
124. Heading
125. Play in a 2v2 situation (20 x 10m area)
126. Play in a 3v3 situation (30 x 20m area)
127. Play in a 6v6 (+GK) in a 40 x 25m area
128. Warm-up – Running with the ball in a 10 x 10m grid
129. Running with the ball in a progressive and unopposed practice
130. Running with the ball in a progressive and opposed practice
131. Warm-up
132. Turning in a 1v1 (+1) practice
133. To improve the players turning ability in a 1 (+2) practice
134. To improve the players turning ability in a 2v2 (+1) practice
135. To improve the players shielding, turning and dribbling ability to in a 1v1 (+1) practice
136. To improve the players shielding, turning and dribbling ability to in a 1v1 (+1) practice
137. To improve the players shielding in a 2v2 (+1) practice
138. To improve the players shielding in a 3v3 practice
139. To improve the quality of the players shooting & finishing in a 1v1, 1v1 (+2) practice
140. Shooting Warm-up Practice
141. To improve the quality of the players shooting & finishing in a 2v2 (+2) practice
142. To improve the quality of the players shooting & finishing in a 3v3 (+GK) practice
143. To improve the quality of the players shooting & finishing in a 3v3 + GK (+2) practice
144. To improve the quality of the players shooting & finishing in a 6 v 6 + GK (+2 floaters)
practice

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