Hacking The Human Biofield GNB1

Nature invests in the preservation of the species by programming us to reproduce.
Longevity of the individual is of no interest to Nature, but it is to you and me.
These programs are encoded in the biofield, an energy and information field that envelops the body.
Shamans of old discovered that they could hack the biofield to live long and healthy lives, get their
health span to equal their life span, and free their consciousness from their biology!
It’s not complicated, actually.
You have to detox the body and repair mitochondria—upgrading the hardware comes first. Then
upgrade the brain so you can upload the new programs for longevity and the exploration of the
ultimate frontier, the Conscious Cosmos. It’s an experiment the shamans and Tibetan Buddhists
have been doing for millennia.
The 7-day diet to Grow a New Body and Mind.
YOU CAN’T GROW A NEW BODY ON JUNK FOOD
S T EP O NE :
CL EA N IT UP
Dairy: Get off it.
Grains: No gluten. Get off all grains

if you can. Grains are a modern-day
discovery and our systems
are not adapted to
process them. We have a
hunter-gatherer genome.
Processed grains turn into
sugar in your system!
Quinoa: Is fine (it’s not a

grain, it’s a seed!)
Beans: Limit to one-half

cup per day.
Sugar: Eliminate. No soft drinks, no artificial sweeteners. Mice addicted to cocaine and then
offered sugar as an alternative will choose the sugar 100% of the time!
HACKING THE HUMAN BIOFIELD

WHAT TO EAT
Fats and Protein: Make sure they are good
fats, Omega-3 rich foods, avocados, nuts (no
peanuts), and coconut oil. No vegetable oils.
Quality plant-based proteins.
Eat Green: We co-evolved with plants, not

with animals, which would
run away! The key is nutrient-
dense and calorie-poor.
Meat: Sparingly, and only

free-range, grass fed.
Fish: Occasionally only. Eat

small, wild caught. Watch
out for mercury toxicity.
Eggs: Are good for you occasionally, if you are not allergic.
Kale: Loaded with healthy info. Juice it in the morning, cook it lightly at lunch or dinner. Avoid too
many root vegetables that are sugar rich.
A plant-based diet (nutrient-dense, calorie-poor) will switch on more than 500 genes that create
health, and switch off more than 200 genes that create cancers.
STEP TWO:
SUPPLEMENTS TO
GROW A NEW BODY
“Regenerative medicine is a game-changing
area of medicine with the potential to fully heal
damaged tissues and organs…”
– Mayo Clinic
You can switch on the

regenerative mechanisms
in every cell to grow a new
body that ages, heals, and
dies differently. The codes are
latent in your DNA, but are
password protected. These supplements will give you access.

DAILY IN
THE MORNING
Vitamin B12: Is essential for liver
detoxification and for protecting DNA.
Most of us are B12 deficient. Be sure to take
sublingual methylcobalamin,
an enhanced form of B12 that
dissolves quickly under the
tongue. Take 2,500 mcg.
Vitamin C: Is essential for

detoxification processes. Take
2,000 mg.
Zinc: This essential for DNA,

RNA and protein synthesis. To support detoxification of the liver take 30 mg.
S-acetyl Glutathione: Is the first truly bioavailable form of the free-radical scavenger glutathione.
Take 1000 mg in the morning on an empty stomach.
Curcumin: The active ingredient in the spice turmeric, activates the genes that turn on powerful
antioxidants in the brain. Take 1000 mg. Be sure it is in liposomal form.
Trans-resveratrol: Triggers production of the brain’s antioxidants and down-regulates genes that
activate apoptosis—programmed cell death. Take 500 mg.
Pterostilbene: Found in blueberries and grapes, works with trans-resveratrol to prevent cancer and
other diseases. Take 500 mg.
ProAlive Probiotic: Reset-tles healthy flora

in the gut and facilitates digestion. Take ten
drops in water. (You can order at www.
ascendedhealth.com.)
Coconut oil + MCT Oil: 1 tablespoon

each with food in the morning
and afternoon.

EVENING (2 HOURS
AFTER DINNER)
Alpha-lipoic acid: Helps eliminate toxins
and heavy metals in brain tissue. Take one
600 mg capsule.
Magnesium Citrate: Helps

with your bowel movement
and to eliminate waste, as
well as relax your muscles.
Take 1000mg.
Take these supplements

daily for 1 week, every 3
months, with the change of
seasons.
Some of the facts: Pterostilbene, Trans-resveratrol, and Curcumin regulate genes which oversee
apoptosis, or programmed cell death. These products upgrade mitochondrial function and aid in
the electron transport chain. They also decrease inflammation, and switch on the longevity genes
(Sirt1) inside every cell.
Ok, So Now You Have The Plan Of What To Avoid,

What To Eat, And What Supplements To Take.
The last step is to trigger autophagy, which is the recycling of cellular waste, the garbage build-up
inside cells (and brain cells in particular) that interfere with mitochondrial function and mess with
the death clock inside every cell (apoptosis). Our ancestors used to feast and then fast. When they
fasted, autophagy cleaned out all the waste inside their cells. But we have been eating 3 meals a day
since we were born.
Autophagy is triggered when there are no sugars in the system, and insulin signaling has been turned off.
It’s that simple. You already fast during your sleep.
With the Grow a New Body program you want to stay away from sugars and carbs for 18 hours a day.
This means you start the day with good fats (like one-half avocado) instead of with toast and fruit—
you can eat your fruit at noon if you like.
And dinner is at 6:00 with no dessert!

NEXT…
Upload the new OS. Buddhists do this through the practice of compassion and Metta (loving-
kindness).
It reprograms the brain from scarcity, anger and fear and lets you be present in every moment.
Shamans do it through the prayer Mitakuye Oyasin “All My Relations…”
TRY THE EXPERIMENT.

TO YOUR GOOD HEALTH!
I am sorry I cannot answer personal questions, but I post suggestions and updates on our Facebook
page, The Four Winds Society.

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What diet and lifestyle changes are recommended to cleanse the body?

What diet and lifestyle changes are recommended to cleanse the body?

What supplements are suggested to take daily in the morning?

What supplements are suggested to take daily in the morning?

Nature invests in the preservation of the species by programming us to reproduce.

Longevity of the individual is of no interest to Nature, but it is to you and me.

It’s not complicated, actually.

The 7-day diet to Grow a New Body and Mind.

YOU CAN’T GROW A NEW BODY ON JUNK FOOD

Grains: No gluten. Get off all grains

Quinoa: Is fine (it’s not a

Beans: Limit to one-half

HACKING THE HUMAN BIOFIELD

Eat Green: We co-evolved with plants, not

Meat: Sparingly, and only

Fish: Occasionally only. Eat

You can switch on the

HACKING THE HUMAN BIOFIELD

Vitamin C: Is essential for

Zinc: This essential for DNA,

ProAlive Probiotic: Reset-tles healthy flora

Coconut oil + MCT Oil: 1 tablespoon

HACKING THE HUMAN BIOFIELD

Magnesium Citrate: Helps

Take these supplements

Ok, So Now You Have The Plan Of What To Avoid,

It’s that simple. You already fast during your sleep.

And dinner is at 6:00 with no dessert!

HACKING THE HUMAN BIOFIELD

Shamans do it through the prayer Mitakuye Oyasin “All My Relations…”

TRY THE EXPERIMENT.

HACKING THE HUMAN BIOFIELD

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