How To Make Small Talk by Antony Sammeroff
How To Make Small Talk by Antony Sammeroff
How To Make Small Talk by Antony Sammeroff
Small talk is often thought of as trivial or trite, but a lot more is going
on than you might think.
To “Make Small Talk” successfully is to create a state of comfort and
familiarity around new people. Instinctively, we seek to connect on a
primal, emotional level, so that we feel safe in each others hands.
It’s not necessarily the content of what is being said that counts, which
is why many of us miss the point. It’s the feeling of lightness, ease and
playfulness created by the conversation.
Usually this is the first step towards making a deeper connection with
others, and more often than not it’s a necessary one!
If we want more fulfilling relationships we better not get knocked down
at the first hurdle.
Here is a practical guide book to help you become more comfortable
with chit-chat.
If you practice the twelve techniques I have laid out for you, you will
become more confident in yourself and your ability to ‘make small talk’.
Who knows, you might even learn to love it!
Finally, I did promise to say a little about myself for anyone that’s
interested. I’m an author and podcaster. At the beginning of this year
I put out a self-help book called Procrastination Annihilation. You can
download a free PDF of it at www.beyourselfandloveit.com/doit, or buy
it on Amazon Kindle if you prefer. I make a living by coaching and
counselling people all over the world on Skype. I’ve reviewed about
150 theatre productions, but it’s mostly a hobby. This year I put out my
first short book on economics out called Universal Basic Income – For
and Against. I guess I like writing about whatever I am learning about.
I’m a natural codifier, so I like to gather my new understandings and put
them together in an order that is easy for other people to understand so
that maybe other people can get a short cut.
Now, the purpose of a bio in a self-help book is never really to tell you
about me, the author. (What’s so important about me, anyway?) Usually
it’s used as an opportunity to show you that I’ve gone through similar
challenges to those you might be facing at the moment and have made
progress. That makes me relatable, gives me credibility, and gives you
a reason to listen to what I have to say in case I can help you out too.
I’m writing this one from a yoga retreat in India which I’m visiting for
the second time. It’s my third retreat overall. I never came out to India
to “find myself” or in search of enlightenment or anything new-age
EXAMPLE 1:
Speaker: “I’ve just broken up with Jared. It was hard to do but the
way he was treating me just got too much to take. Every time I tried to
discuss it with him he would just clam up.”
Paraphraser: “Yeah, it sounds like you tried to talk it out but he wouldn’t
be willing to have the conversation.”
Speaker: “I did, I tried! I feel much better now, I’m moving on.”
Paraphraser: “I guess you’ll be looking to the future now.”
Speaker: “That’s right.”
Paraphraser: “I remember when I broke up with my ex… [tells a related
anecdote]”
EXAMPLE 2:
Speaker: “I’m really excited! The holiday resort my parents booked for
our trip to Switzerland is right across from a skating rink – I’ll be able
to practice every day!”
Empathiser: “Wow – you really love ice skating!”
Speaker: “Totally! I started when I was a little but I stopped for years
when I was in high school and I only just started getting back into it a
couple of years ago. I usually only get to go every couple weeks.”
Empathiser: “Sounds like you’re excited to get a chance to do more and
really throw yourself into it!”
Speaker: “Yes I am, have you ever been?”
Empathiser: “No, but I have gone skiing. Maybe you can take me some
time and show the ropes – I mean, rink.”
Speaker: “Haha yeah, that would be fun. Maybe when I get back.”
This works so well because there is nothing worse than being enthusiastic
about something only to receive a lukewarm or disinterested response.
It kills our joy of life. This is too typically our experience as kids as well,
HOW TO MAKE SMALL TALK Page 21 of 47
when parents are too distracted to listen. It’s a gift to be able to receive
someone’s else’s excitement and echo it with your own.
For more on how to listen well, type any of these into YouTube to find
my videos on them:
Can Empathy be a Learned Skill? 3 Approaches! (Antony Sammeroff)
Don’t Brightside Me, Bro!
Empathising With Your Kids – Some Approaches
EXAMPLE 1:
EXAMPLE 2:
These are examples from characters that are clearly tired of talking
about where they are from or what they do. They were clever enough
to prepare to respond to those questions since they come up all the
time. What’s more, they gave answers that were either entertaining or
fed into topics they were more interested in talking about.
You are responsible for your own experience of the world and it’s
your job to work on making it one that is favourable to you. It’s your
responsibility to make your interactions enjoyable, and if you take that
responsibility seriously you can learn how.
First you need to know what you are actually interested in talking about,
so it might benefit you to write down a quick list. If you need to, have
questions prepared as conversation starters. I will suggest some later.
Anything will do, but try some out to see which create good conversations
reliably. Memorize a few.
Write down your answer to the two questions which most struck you.
(You can do more if you want.)
Take your job description and two details about it and start forming
HOW TO MAKE SMALL TALK Page 32 of 47
them into a short, interesting paragraph about what you do. Get your
phone and record yourself reading your paragraph. Listen back and
correct any wording that sounded more natural written down than
spoken out. What you say should sound natural and buoyant. If you
have only negative things to say about your work that’s fine because
negative things are relatable, but you should tell it in such a way that
makes it funny in a cynical way, or can provoke a groan. Don’t give
people sob stories. Keep practising until you sound natural, confident
and compelling to listen to. Add little details which might spark curiosity
in others and make them want to know more. You can practice several
different versions until you find one you really like. If you’re smart, you’ll
try each of your answers 6-12 times with different people and see
which one comes off best in the real world.
Many people feel self-conscious and sound lifeless talking about their
job. Especially if their job is something that other people might consider
boring, such as working in computing or being a consultant. If you don’t
like your job you can talk about what you’ve learned from it which might
make it a stepping stone to better things in the future. But whatever you
do – Own It!
These questions demonstrate that you are more interested in the person
you are talking to than the details of their job. Some more examples of
questions that will elicit deeper responses are:
• “Does it make you happy/fulfilled?”
• “Is that something you chose to do or did your parents pressure you
into it?”
• “Did something happen to inspire you to choose it, or did you just
kind of fall into it?”
Remember, there are questions you are liable to be asked over and
over again, so you’ve got every reason to have good anecdotes ready
regarding each of them. Why not? If you’re going to have to talk about
it anyway you might as well be prepared to sound interesting and
enthusiastic rather than boring and generic.
Write down a simple answer next to each one, and then expand on it.
Once you are done, expand on it again. For example, “I live near Paris,”
is not as good as, “I live in a little town near Paris called X, it’s famous
for Y,” which is not as good as, “I live in a little town near Paris, it’s
COACHING
If you feel like you would benefit from personal coaching in improving
your social skills or romantic life, email: [email protected].
Authentic Relationships
https://soundcloud.com/beyourselfandloveit/authenticrelationships
Communication Basics that Everyone Should Know
https://www.youtube.com/watch?v=uGTLst6SEcc&t
The Six Reasons Why People Communicate
https://www.youtube.com/watch?v=vxd6xWf06EU
How to Change Someone’s Mind
https://www.wakingtimes.com/2015/02/13/change-someones-
mind
Choose the Right Partner at the Right Time for the Right Reasons
https://soundcloud.com/beyourselfandloveit/petegerlach1
Dealing with Unreasonable People
https://www.youtube.com/watch?v=HWbqPVdSfa4
Dealing with Aggressive and Manipulative People
https://www.youtube.com/watch?v=sE57p4xcZjk
4 Predicates to Authentic Relationships
https://www.youtube.com/watch?v=mtMZ2O58BSU
5 Ways to Start a Conversation with a Stranger
https://www.youtube.com/watch?v=uyUwnGZ9YCo
No More Shouting Matches Ever!
https://www.youtube.com/watch?v=XM98bHgZRvQ