KEY Exploring Pasta Hyperdoc-Guided Notes

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KEY Exploring Pasta Hyperdoc-Guided Notes

Name/Period________________________________

Three Basic Ingredients of Pasta:


1. Flour
2. Water
3. Egg

List the 6 steps of cooking pasta.


Step 1: Use a large pot with a lot of water.
Step 2: Add Salt to the water.
Step 3: Add Pasta to boiling water.
Step 4: Stir the Pasta
Step 5: Al dente means still firm to the tooth.
Step 6: Drain the pasta and only rinse for cold dishes.

List the 5 Health Benefits of Pasta


1. Sustained Energy
2. Folic Acid
3. Low Sodium & Cholesterol Free
4. Balanced Diet
5. Low Glycemic Index

Answer the following questions True or False:

1. ___T___Pasta has a low glycemic index.


2. ___F___Pasta causes blood glucose levels to rise quickly.
3. ___T___Pasta can be part of a balanced diet.
4. ___T___Pasta is a great source of folic acid for childbearing aged women.
5. ___F___Pasta provides up to 65% of daily fiber for each one cup portion.
6. ___F___Pasta is high in cholesterol and sodium.
7. ___T___Pasta provides a slow release of energy.

Write the ingredient that makes pasta the colors listed below:

1. Green ____________SPINACH________________
2. Black _______SQUID INK_____________________
3. Red/Pink ________BEET JUICE_________________
4. Orange __________TOMATO_________________
Watch Video at end of Jamie Oliver’s article.
How many pasta shapes does Gennaro make? _____9_______
What is your favorite pasta and what do you pair it with?
ANSWERS WILL VARY

Name that Pasta! Quiz


Take the quiz and record your score here: ANSWERS WILL VARY______/9

Main ingredient difference in fresh vs. dry pasta: _______EGG (in fresh)___________
Types of sauces best for dried pasta Hearty____________________________________
Types of sauces best for fresh pasta Delicate___________________________________
Which type of pasta is better? ____Neither, just different!________________________

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